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good luck! im on day 3 and not going too bad, am not 100% but not munching on pizza or anything like that ;) the choc shake is my fave i like it really thick!

day 3. have had some chicken again today and a babybel .... but im not beating myself up about it, that still makes my calorie intake about 800 i think so still low enough to lose weight, i actually think im in ketosis too but who really knows i wasnt in ketosis half the time i did CD and still...

oh bummer i bought them all!! oops! and ive taken them all out of the packets so cant even take back to swap grrr!!!

From what i can gather on here we are allowed these?? Well Tesco has cans of 6 for £1.49 at the mo, everything except cocacola so all the sprite, fanta, dr pepper etc. thought id share!

day 2 begins, wasnt too keen on my chicken soup last night, might have to spice it up a bit next time, but it was very creamy and not watery at all so thats only a good thing. i did also eat some chicken bits, i used to do this on CD and it never really affected my weight loss so if im hungry...

it might make u hungry tho as im sure as ur chewing ur stomach expects some food??

Jen not joanne but thanks!! xx

So I didnt start last week as planned due to a social function sat night that i really didnt want to miss out on, then sunday was a day of hangover hell so couldnt possibly start then! sooooo, i have offically started today. had the vanilla shake for breaky (hot with coffee very nice!) toffee...

thanks for replies. just had my email so stuff should be here by 2pm! im quite excited now. glad i didnt have any normal breakfast either so i can count today as day 1.

thanks for the reply Sarah, yea im hoping it wont take too long. i lost 2st ish in about 10 weeks on CD so if similar results i shouldnt have to do this for too long. got a hen do in gran canaria in march to go to so as long as im at goal by then im happy.... going with lots of skinnyminnies...

ah good for you, always thought that day 3/4 was the hardest when doing CD so not looking forward to that when my stuff arrives! all good news from here on for you tho no more hunger pangs.. good luck when are you weighing in? x

hey ladies/gents I have ordered my bumber pack so awaiting delivery. I am an ex CD-er, the festive period has meant i put on 10lb, I was 3lb off my goal weight of 10st :( Hoping for a new year, new kickstart to weightloss! I really struggle with the water intake.. usually end up drinking about...