Welcome
Well I am not in any slimming clubs, but decided this year to cut out most process foods it is doing me well and I have lost a little but nothing noticeable, however I am also running out of meal ideas too.
What kinda foods are you cooking, maybe I should join a slimming club to get...
Well I am not in any slimming clubs, but decided this year to cut out most process foods it is doing me well and I have lost a little but nothing noticeable , however I am also running out of meal ideas too lol
Cybele
If you have tried creams and they do not work so well for you (there is lots of choice above) you should try booking an appointment with a dermatologist, and not bother with the doctor.
Cybele
I can image BP is a problem I recently had a nurse appointment, (just a check up) she took my weight height told me a was over weight and the took my BP and was shock it was high, I nearly bashed her of course most women are sensitive about there weight and most of us know we are over weight...
I think I would go for a fresher lemon chicken instead of a tandoorias some time they can contain a lot of butter, I can not see to much of a problem have a rice with veg dish either.
Cybele
Ditto what BatFitch said I sure he will have noticed and just not be saying anything, also he may not know it is a problem, but just thinks it is one of your quirky behaviors
Hi all not pregnant yet, however I am over weight, but really health, I play badminton twice a week and walk to work, so I have no heart problems. I try to eat freshly prepared foods.
I hope the doctors and mid-wifes will not be to rough on me when I get pregnant I can not image dieting while...
I am new to the board.
You sound really positive about this year I hope all goes well for you.
but we will be hear if any minor hiccups occur.
The best of luck
julie
Hi I thought I would try and lose a few pounds this year too.
Hope your class went well.
good luck I am sure after the first few weeks you will wonder what the problem was all this time.
I guess the really hard bit will come later :)