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is it ok if i join ur thurs weigh in,re joined slimming world last week,thanks

hello folks back after a break time to get back too skinnyville

im from bangor,back 2 SW couple off weeks ago,4.5 off si far,slowly but surely

Another 2 1/2 off taking me to total of 8.5 off in three weeks, got my half a stone award so i am very pleased. Hope everyone else is pleased this week xx a_new_me (0lbs lost, 20lbs to go) Alsmum (1.5 GAINED, 30 to go) Angiem - 30 lbs (0.05 lbs lost, 29.5 lbs to go) Artic_blonde_n_g - 20lbs (4...

4 pounds off,whoop whoop

whoop whoop 4 pounds off :-),not sure how i can update the list

would u please add me,can t add myself 4 some reason,having a blonde day i think

thank you girls,ive joined ur easter challange flowerrosie hoping it l give me an extra push

me 2 please,2 pound off a week is my goal

back on the wagon 2,i was doing well last year but fell off about sep time so back on it,im 40 in april and would like 2 have atleast a stone off by then

happy new year and i really hope its a slimmer new tear,started my slimming world programme 2day although the cless starts on tues,good luck 2 all slimmers

so here we go again,back 2 slimming world after being off 4 far 2 long,but im 40 in april and do not want 2 b fat as well as 40,so need all the help i can get folk,think ive put 0n about 10 pounds :-((

im in,back on the wagon after 2 many months off

thank s really appreciate all the kinds words,she has settled really well,but will b away 4 5 yrs as shes doing medicine,yep ive facebook stalked her and her new friends,lol,must stop that now

back in the game haven t been on much ,lots has happened and only got back 2 SW last week after 4 weeks,2 pounds on but could have been alot worse

my daughter has gone 2 uni in england(im from northern ireland)missing her so much though im soo proud off her,just wondering if theres any other mummys missing the kids who have gone 2 uni

good luck 4 2mor

im a tuesday girl please

well done on ur losses,i put on 5.5 after 3 weeks off,hopefully get it off in the next couple off weeks

im dreading tuesday ,haven t been for 2 weeks as i was having a spinal ablation so ive done no excerise and just ate because i was feeling so sorry for myself but il be going 2 slim world comewhat may,think ive put on about 6 pounds :-((

o.5 loss for me :-(

sorry im so late ,weight loss has been brill this week girls,well done,i lost 2,5,well happy

don t think its going 2 b good 4 me 2mor

did anyone get weight loses with eating the scan bran?

cake was yummy

scan bran started eating this week,though only 2 aday,going 2 make the cake this weekend

well done u lot,thats great,unfortunatly i put on 4 pounds off being on hols but im right back on plan now,got the dreaded WI over with

sorry ollie thought u were a woman lol,well done 2 everyone lol,were al doing good,i have 2 stop lifting size 14 and 16 clothes can t get it in2 my head im a 12 whoooooooooooooo

Atlast my BMI is 25 nad my gp is able 2 re-refer me 4 a breast reduction,plastics would nt see me til my BMI was normal,bra size before weight loss was 32G is now 30G so cup size has nt gone done at all proving what i was say before that its breast tissue not fat,

2.5 pounds off 2nite whoooooooooooooooooo,eveeyone doin great,come on the norn iron girls lol

well done everyone,i ve lost 2.5,yippeeeeeeeeeee

hi ,i saw a recipe a few days ago it was basically mushrooms dipped in egg with spices and instant mash but i can t find out how long u put then in oven and 4 how long

good job everyone,i losr 3 pounds in my first week,id lost 1 stone in total with WW but find SW fits in 2 my life so much better,going 2 have a clearout 2mor and put all my bigger stuff on ebay

in MHO IPL DOES NT DO MUCH FOR HAIR REMOVAL MOST OF THE WOMEN WHO COME 2 THE LASER CLINIC HAVE TRIED IPL AND IT HAS NT WORKED 4 THEM,IPL IS A LIGHT THERP NOT LASER BUT THIS IS ONLY MY OPINION,IT COULD WORK FOR SOME

im from not so sunny bangor,bloody pouring as usual,2.5 off 2nite though was hoping 4 3 as i would have been at my 1 stone off mark,hopefully get there next week.Great losses girls,well done and dont worry about the gains,ul get it off next week

well done girls,i lost 1.5 so getting there slowly but surely

hi just wondering how many syns r in texas bbq pizza,i had 3 small slices thank you

brownies r in the oven and smell great ,hope they taste as nice as they smell,thanks 4 the recipes :-)

hope everyone has a loss on tuesday,keep up the good work everyone

how was the brownie dreamie,please post the recipe

1.5 off whoo,bmi 25.9 so near 25 til im normal,well in weight sense i am lol,not 2 sure about the rest off me

i have 2 get my bmi down 2 25 b4 the will c me ,getting there slowly my size 32g never varies with weight loss or gain

freshly baked bread in tesco s ,the smell ohhh lovely ,but i resisted,go me

well done bolero,its a great feeling isn t it?im praying 2 the gods of weight loss,please please let me lose this week,good luck everyone who is weighing in 2day or 2nite

bread i haven t had bread 4 a whole week,love it so much but my tummy is much less bloated since i stopped eating it

is watermelon not good,i ate loads of it last week

yum yum,looks lovely,enjoy

think i might leave it lol

thank you got my steriod jabs on tuesday praying that i don t put weight on

dark hair is best 4 laser ,it does nt work on fair hair,ive found 4 most ppl light therpy does nt work well

does scan bran really speed up weight loss,id give it a go if i really thought it worked

are u crazy,go on holiday itl give ur bf a chance 2 remember how wonderful u r

im from bangor in northen ireland its about 10 miles from belfast.Jem il b visinting norwich at the end of june,my daughters hoping 2 study medicine at east anglia uni

there every where at the minute i got mine from TK maxx,love it

went into next yesterday and tried on a size 14,they were 2 big 4 me,il b in size 12 in no time,such a great feelin ,such a big incentive 2 carry on with the plan

thank u all,made me feel loads better

after been good the last few days ive went way over my syns about 29 in total 4 2day,not happy with myself but will try and put it aside and start 2mor again

thanks everyone,really think il go,tarka hope u getting going bloody ash cloud has alot 2 anwser 4 lol,let me know what u think of boston

i really feel 4 u,i don t suffer from facial hair but worling in a nhs laser clinic i c women whose lives r transformed with treatment there come in at the start with low confidence and can hardly look u in the eye and by the end of treatment there blooming,its great 2 c.I think there should b...

yeahh got 3.5 pounds off this week :-) thanks 4 the pep talk everyone

yoyo don t dispare i put 2 on last week but got 3.5 off 2nite :-)

im a 32g,my bust size is not going anywhere after losing 1 astone need my bmi 2 b 25 b4 theyl even send me 4 a consultation on the NHS

vibroplate i have leg pain from a bulging disc and swear by the vibroplate 4 helping pain

ive had 2 mirena coils in the last 16 yrs and can honestly say its 1 of the best things i ve done,i have very little monthly bleeding and no pain,considering i had very heavy periods and pain the mirena has been a good send,stick with it ,it can take alittle while 2 settle in,oh i do have...

just b careful girls most ipls don t really do a great job on hair removal,really needs 2 b an alexandrite laser 2 get good results,i know in N ireland u r entitled 2 10 sessions of laser on the NHS but most ppl with pcos will need maintence due 2 hormones making them grow again but 4 most ppl...

does scan bran speed up weight loss?

thanks,heard good things about it,thinking of maybe boston then on2 somewhere else 4 a few days,any suggestions?

yes i know ,was out twice 4 dinner ,and wasn t writing everything down plus it was totm,but will do better next week,thanks everyone

still waiting 4 mine ,think it takes longer cause were in northern ireland

just back from weighin and have put 2 pounds on,thought i was doing so well with losing 8 pounds in 3 weeks.well try harder this week and hopefully have a loss,its soul destroying gaining

well done on all ur losses girls,i put on 2 pounds ,gutted hoping its due 2 it being TOTM,better luck next week hopefully

think the worst thing 2 hear is whens the baby due when ur not pregnant

lol,went 2 new york last year and did nt have time 2 go 2 boston,so hoping 2 go in april with my sis,being 40 has 2 have some benifits lol

ellebear u look fab,deffo covergirl material,hoping my c has the mag it seems like ages from the last 1 and i need motivated

lucky u cath,maybe if we pray 2 the gods of weight loss we al just mite b ok :-)

hi ,im thinking of going 2 boston nexr april 4 my 40th birthday,Has anyone been and whats ur verdict on it

not lookin 4ward 2 weighin on tues ,had a bad day

thank u cupcake ,will try is soon

hang on in there the weightloss could well show up at ur next weigh in

can u give me more info on the syn free curry sauce please

just tried caramel shortcake skinnycow ice lolly,so lovely,97 cals so pointed at 5 syns

3 pounds off,delighted,hope u al do well this week

well done everyone,i lost 3 pounds,delighted whoop whoop

hi everyone im from bangor and go 2 st galls class carnalea,joined 2 weeks ago got 5 pounds off on extra easy wi on tues nites

im a 32g with constant back pain due 2 bulging discs and the size of my boobs,when i loss weight it does nt come off the cup size just my back ,hoping 4 a breast reduction when my bmi is 25 its 27 at the minute

ah thank u everyone,realy apprecaite it,trying 4 2 pounds next week,i f i get my bmi down 2 25 then i can hopefully get the breast reduction ive been wanting 4 years,have disc problems and its not helping good luck with the weighin everyone

5 pounds off whoop whoop,so happy,good luck mayblossom and tink,thank u welshcake

1st weigh in in 2 hrs please pray 2 the gods of weightloss that i loss lol,will let u know what the result is

thanks 4 all the great advise weighin on tuesday and hoping 4 a good result .im loving SW

hi does anyone know how many syns r in tandoori king prawn ,won t b having any rice or nan

im really looking 4ward 2 it,il b watching with my family,can t wait 2 c the dress im sure she will b stunning,love a bit of romance

1st weighin 2mor really hope 4 a loss,i take medication which increases ur appetite so need double the will power,my doc said it is nt the meds that make u fat its what u put in ur mouth,nice ehh

sorry 2 b daft but what is scan bran

best chocs syns? just started SW yesterday and slowly getting my head round things.What do u do 4 ur choc fix and what syns r they thank u

il b up there next fri .must try it,do they do takeaway

ive lost 11 pounds on WW from jan but im getting fed up as its soo slow ,ive decided 2 switcg 2 slimming world,has any 1 any advise or also changed from WW 2 SW

hi ive not been on 4 a few weeks i had a family bereavement and a holiday but im back and ready 2 go on the plus side ive lost 6 pounds so thats good,im glad 2 b back

how many points in the low fat brownie ice cream

anyone know how many propoints in a small pkt of peanut m&ms

so funny,thanks ,i needed a laugh,and after whinging about only losin 7.5 pounds,i think of it in ur terms,7.5 baby,not bad lol

ive changed classes 2 wed nite so i will post here it thats ok,lost 7.5 but thats in 6 weeks coming of so slowly

weight loss of goods must b on holidays lol,did nt lose 1 pound ,still stuck on 7.5 pounds off,changing class from a monday 2 a wednesday,how r u doing(god i sound like joey from friends lol)

not sure about IPl but u can t pluck with laser ,but u can shave

ipl does nt work as well as laser in my opinion,but hope it works well 4 u

jojo im not sue about england and scotland but know its deffo available in northern ireland,everyone with hair related problems is entitled 2 10 sessions but it is on the face and neck only

no problem mitsymum,the laser clinic is in the ulster hospital ,there s only one in northern ireland,go now ,once the hair turns white or grey laser does nt work,it inly picks up the dark hair

me 2 :-(,i get so fed up off trying,its not fair,right rant over ,weigh in 2mor.please pray 4 a loss 4 me,i so need it

i love bread but bread does nt love me,i always eat wholegrain,can anyone suggest alternatives 4 lunch ,got fed up with soup

ben ur doing great,u should b so proud of urself

ur telling me lol,just want 2 have a stone of by march,its my 20th wedding anniversary(i was a child bride lol)going 2 Rome,can t wait.Was just about 2 order some new clothes and stopped myself,going 2 wait til im down a size

u have 2 give the cream a full 3 months 2 c if it works it only works 4 50% of ppl,Laser does work well but because the hair is driven by hormones in PCOS u need 2 have maintence.can u go back and c another GP,alot of them don t even know that ita available on the NHS,also shaving really doesn...

wow thats great,thought it would b way more than that,thanks so much

ur doing great and the way i look at is atleast were doing something about it know,by summer we will b looking fab

whats the chances lol,have lost 6 pounds in 3 weeks but im soo inpatient,like everyone else just wish i could go 2 sleep and wake up a size 10 instead of a 16,but guess one day i will wake up a size 10,but it will b after alot of work and healthy eating 4 a few months

lol,those days have gone 4 me lol,its my teenage girls who lecture me about drinking water the nite b4 the dreaded hangover starts.I love red wine but it gives me dreadful hangovers,my 18 year old said 2 me last month"mum is it not u that should b waiting up on me after a nite out instead of me...

1 p0und off,bit dissapointed but its coming off slowly but surely

hi does anyone know how amany pp are in ben and jerrys cookie dough ice cream,it was of the wee tubs 4 1 person thanks

not looking 4ward 2 wi WI 2nite not looking 4ward 2 it,haven t been 2 bad at all,but don t feel as if ive lost

it could just b the time of the month,somtimes i find i don t lose any 1 week then the next week it shows so stick with it

hi laineymcd,yes im following the propoints so is my sister shes lost 5.5 pounds in 2 weeks,i would say ive used some of ther 49 points but not the whole lot,have used most of them this week and hope not 2 have put any back on ,guess il see at mondays weigh in.Give it time on the new plan,some...

another 2.5 pounds off this week :-) thats 5 pounds in 2 weeks,happy with that

steak yum yum i just had steak mushrooms and carrots ,yum yum.What about an omelette,low points and filling

i love cheese 2,i read on a post that 30g goats cheese is 2 pp,is this correct?

£5.95 in northern ireland but think its the same all over the UK

thats fantastic,well done u

prawn puri at the wend,10 points yum yum

happy days,thats great,i bought a dress in the summer sale which i love but is 2 tight,hope 2 get in2 it 4 march 4 my nephews wedding

thats brill gdundalk,im also loving propoints ,though only lost 2.5 pounds but hopefully will lose more next week

prawn puri starter and a glass of shiraz,can t wait :-)

ladyvegas with all that uve got going on i think 1.5 loss is great.BTW even with the side effects lyrica has worked wonders 4 my leg pain

go u go u,thats great,well done

no support thats some way 2 show support,have 2 say i don t think a leader should b like that,can u try another class hopefully there s a different leader.U still had a loss so don t b 2 down on yourself,i lost 2.5 im my first week hoping 4 abit more next week,sometimes i find it works like...

im a fan 2 love the stuff,QVC do great offers on it

think im going 2 have 2 switch 2 another class,could nt do that evry week,it was like a cattle market

i know u deffo get 10 sessions off laser treatment on the Nhs in northern ireland not sure about the rest of the country.In my expierence IPL does really do alot, we use a laser called an alexsandrite,but try the IPL if uve already paid 4 it,its worth a try.

i want 1 stone off 4 my 20th wedding annivesary in march,then another stone 4 june

i find the pocket calculator great 4 finding out the propoints in food

im from northern Ireland 2,went 2 the class on monday evening and have 2 say it was crazy busy,hope it calms down,could nt even get a seat

sorry meant 2 say NHS is for face only,in northern irealnd not sure about other parts of the country

i know in northern ireland the NHS funds 10 sessions,then after that u need maintence in the private sector.i work in a NHS laser clinic and it does help alot but with PCOS its the hormones that encourage the hair 2 grow.IPl does nt do alot in my opinoin,

do feel abit cheated though

2.5 loos 4 me,not happy but it was totm,so hoping 4 a better loss next week,did nt even use half of my 48 points

good 4 u mis bee

i do think that is bad that u can t convert the points from the old books,i have a few that r useless now

sacha thats what its the 4 so u can either eat extra points during the week or save it 4 a nite out,i find the little pocket calculator great 4 finding out the point value

have 2 say i find the little pocket calculator invaluble 4 finding the points out,its worth the money i think

that sounds lush

my leader said i should just bin the books as its 2 difficult to convert :-(,im keeping them will use them when i get 2 maintence

krakow is great u should look on tripadvisor it gives great info,i stayed at andels hotel ,brillant,woul deffo go again

hi i bought a vibroplate been using it most days 4 about a week now,its been helping alot with nreve pain that i have in my leg and i do think its toning up my thighs but its abit early 2 tell yet

has anyone been using vibroplates and what do u think off them.I bought one as id heard that it can help with pain and i really think its helped with the nerve pain in my leg,ive only been using it 4 aweek so haven seen any results 4 toning up yet

anyone been 2 Loire valley ,im thinking of going in june,though mite go back 2 tuscany,Decissions Decissions

rome is my favourite place in the world,with tuscany and NYC coming a close second,im going back 2 Rome in march,cam t wait,ih krakow is pretty good 2 and ofcourse it s still has nt moved 2 the euro yet :-)

glad u liked it minniemel,yeah but there missing out belfast on there UK tour :-( there playing in Dublin ,thinking about going 4 the weekend The script r playing the night b4 glee,but im trying 2 save 4 Rome in march and hopefully Loire valley in June,Decissions decissions lol

yes lisa glee is great ,though i think the 1st series was the best. Ben I got in2 it when my daughter started watching it she s really in2 her music and hoping that the uni she hopefully gets a place in (she s waiting 2 hear if she got a medicine place)september will have a glee club.We re both...

bought the eating out guide 2nite,so that will b a great help,though nearly died when i saw the points on tj fridays,guess i won t b eating there 4 awhile

thanks everyone lost 2.5 pounds,happy enough,though would have liked a pound or 2 more off

Blackwidow AishasTummyMummy melvina elegantropiste sarah1984 Gemma1986 Old before I die RecoveringChocoholic Crazybecky Bazzmajor kdma Weston LLVirgin jennalou0802 Oneday at a time benji55

that was meant 2 read 2nite lol

wow ben ur doing great,well done u,oh by the way did u c the new series of glee just started 2nie fab

thanks 4 the encouragement

just got my first weigh in done,i lost 2.5 pounds,i know i should be please but was hoping 4 alittle bit more,but a loss is a loss

thanks so much for the info

weigh in 2mor nite,il let u all know how it goes

thanks thanks,well ive stuck 2 the points so really hope so,il let u al know how it goes,really want 2 lose a stone 4 our annivesary trip 2 rome in march

first weigh in 2mor,hope its good,ive been sticking to the propoints so here s hoping

well i pointed correctly it and enjoyed it.thanks for the info,weigh in 2mor,wish me luck

no please tall me it can t b true,according 2 the nutritional content on the mcdonalds website ive counted it as 14 propoints,was goint 2 go 4 1 2day might have 2 think again

hi anyone know how many points in a happy meal,burger and fries thanks

thanks thanks,i pointed the sweet potato and stock cube,so hopefully that will b rite,it was so yummy

anyone any idea how many propints would b in homemade butternut squash and sweet potato soup,i was just going 2 count the sweet potato,nothing else in it really other than veg stock

hi made some homemade butternut squash and sweet potato soup,no oil or butter,just stock and veggies,anyone any idea how may propoints there would b in it,thanks

i started on monday,good luck 2 u and me both

i love monkfish,but never cooked it,i 2 think its great that u get an extra 49 points,it l b intrestring 2 c if i still lose weight on monday

i don t like plain green tea,but love green tea and cranberry or green tea eith apple and pear,u can get loads of different kinds ,i het mine from tesco or asda,u just add water nothing else

me 2 me 2 please,joined ww on monday and need al the hep i can get

i just joined ww on monday and have 2 say im pretty impressed with the propoints,got the little calculater and its great.Missy u should look at tuscany 4 ur wedding i was there last year and would love 2 renew my marraige vows there someday,im 20 years married in march and going 2 rome 4 that so...

well done u,it takes alot of willpower 2 do what u did,hopefully ill have 2 lost 1 stone 4 march then another stone 4 june,

i know its abit gross but i take aloe vera colax cleanse tablets 4 contipation,i take 1 at nite and then drink hot water in the morning and hey presto it works,u can get them from holland and barratts

thank u,that helps me alot

i 2 was confused in the booklet its 8 ,but don t think it can b

hi everyone,found this website whilst trying 2 find out how many propoints were in chow mein,and thought i can always do with more tips on losing weight here s alittle about me Im 38 :-( years old but still feel about 20 in my head,mum 2 to teenage girls aged 15 and 18 and been married for...