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Yeah, I know how you feel about knowing there's a thin person and a load of confidence just waiting to jump out! Just need to be consistent with my diet. I have the gym nailed I think, but hopefully the sw diet will do the trick. Just going to do my best. Just to be smaller than a 16 would be...

Hi everyone, Another year and another attempt to reach a weight I'm happy with. Just a little history, I'm 5'8" and weight nearly 14 stone. I have been as much as 16 and a half. Lowest I've been is 12'4. Normally I hang around just over 13 but what with Christmas etc etc. I have been on and...