Search results

  1. Leaving_the_fat_suit!!

    11 stone to lose

    Hi folks!!, well hello hello hello!! My name is Clair and ive also been around every single diet known to man and..............im still atleast 5 stone over weight!!! GGRRRRR!!! the thing is its my brain that the issue is with!! such a difficuilt battle that the brain wins and i give in...
  2. Leaving_the_fat_suit!!

    ProPoints Week 2 weigh-in *************

    WOW!! 12lbs in two weeks!!!! that is FANTASTIC!!! Well done you!! Cx
  3. Leaving_the_fat_suit!!

    O/T What do you think of the design?

    they look FANTASTIC!!
  4. Leaving_the_fat_suit!!

    My Weight Story In Pictures

    This is great motivation for me Charley! I started at 16stone 5.5lbs and i've managed to loose 23.5 lbs ........which im loving but getting bored of CD but just DONT DONT DONT want to give up!! seeing photos of someone who was of similar size to me at the start, same height and who has lost...
  5. Leaving_the_fat_suit!!

    OMG they were unbelievable...

    i was at hampden last night and now im completely exhausted!! The concert was AMAZING!!!!! i managed to stick to CD even though the smell of chips, hotdogs and alcohol was tormenting me!! survived tho - until today!! been soooo exhausted and completely dizzy and fit to pass out! so i ate to...
  6. Leaving_the_fat_suit!!

    weigh in results after blip!

    Well done chickenpie!!! :happy036: i'm also 20lbs down in 4 weeks!!! LOVING IT LOVING IT LOVING IT!! :bliss::bliss::bliss: Lets hope we have good results in the next 4 weeks!! :character00255: Cx
  7. Leaving_the_fat_suit!!

    20 weeks gone

    Fantastic!!! Well done!! Cx
  8. Leaving_the_fat_suit!!

    im finally under 200lb!!!!!

    wow! fantastic!! well done!! Your doing great!!
  9. Leaving_the_fat_suit!!

    OK I know I put pics up last week but....

    Your doing fantastic!! :D I didnt do any before pictures because i really thought id never manage to get restarted!! :mad: but ive lost 20lbs in 4 weeks and people are really starting to notice!!! :D wish i just took some pics at the start fail or no fail!! they must really spurr you on...
  10. Leaving_the_fat_suit!!

    Why aren't eggs allowed in CD SS+?

    look forward to the outcome of this thread!!!
  11. Leaving_the_fat_suit!!

    painkillers

    Thank you, I'll know next time!!
  12. Leaving_the_fat_suit!!

    painkillers

    i've taken a shake and had half a rich tea biscuit - i work in the NHS so the nurse made me eat it!! she gave me two and a half buscuits but i only ate the half. i have weigh in tomorrow and when i stood on the scales this morning i was finally in the 14 stone bracket so dont want to balls it up...
  13. Leaving_the_fat_suit!!

    painkillers

    Painkillers whilst on CD - woke up with an extrememyl sore back this am took ibuprofen and now feeling yuck! gonna have to have something to eat - dont have chicken or allowed SS+ food on me as im at work. will one rich tea biscuit cause mega harm??
  14. Leaving_the_fat_suit!!

    ANYONE ON SS+ come and join ......

    Its crazy cause what i am eating is the best option i possibly could eat!!! GGRRRR!!!!! bath and beds gonna have to work or im gonna raid the fridge!! Cx
  15. Leaving_the_fat_suit!!

    ANYONE ON SS+ come and join ......

    Im struggling!!! i've been doing SS+ since monday - having quorn / chicken with mushrooms courgettes, lettuce and cottage cheese - the 200 calorie meals as meant.........but im feeling sooooo guilty!! feel like im mega cheating even tho i know that what im eating is very healthy and very low in...
  16. Leaving_the_fat_suit!!

    I went to see TT last night!

    I'm gonig to see them in glasgow on the 21st June - SSSOOOOO excited!!! :bliss::bliss::bliss:
  17. Leaving_the_fat_suit!!

    ANYONE ON SS+ come and join ......

    I'll join in here as well!! My first week i did SSing lost 6.5lbs , started to struggle into the second week so decided to SS+, lost 6.5lbs. :party0049: Ive done week 3 SS+ing and not had official weigh in but lost about 3 or 4lbs, decided to re try SSing on saturday and have lasted 3 days...
  18. Leaving_the_fat_suit!!

    Motivational pics for you

    i cant see any pics!!! :cry: your the same starting weight as i was, and height and you now weigh what im dreaming of getting to!! would be such a motivation if i could see them !! :D
  19. Leaving_the_fat_suit!!

    ss+ help please

    Hi kate+matt, ive been SS+ for about week and a bit and my results have been very similar to yours - i started same time as you. So it'll be worth a shot!! Cx
  20. Leaving_the_fat_suit!!

    3rd weigh in!

    Well done RuthG!! great losses!!! going great!!! Cx
  21. Leaving_the_fat_suit!!

    Woo hoo! Random marriage proposal!!

    ooooooooooooo lucky you!!!! bet you felt great!!!
  22. Leaving_the_fat_suit!!

    Rate the products - exciting (honest)!!!!

    Shakes: Strawberry.....1 Banana......2 Vanilla Chocolate Butterscotch Cappuccino.....5 Chocolate Mint.....3 Fruits of the Forest Toffee and Walnut....4 Chocolate Orange Soups: Broccoli and Cheese Chicken and Mushroom Oriental Chilli Spicy Tomato Vegetable Mushroom leek and potato...
  23. Leaving_the_fat_suit!!

    Those breath freshening strips..

    Ive looked for them as well and cant find them!!
  24. Leaving_the_fat_suit!!

    What's your reason, and be honest now!!

    I'm doing it because i hate my body and have very little confidence because of my size......i want to let the real me out of the darn fat suit!!
  25. Leaving_the_fat_suit!!

    Second Weigh In =)

    Its just great being able to see the stone below!! such a motivation!!! i've 6.5 lbs until i can see 14 something!!! cant wait to see 13 stone 7lbs cause i'll know i'll be at where i managed to get to last time i did CD and then the real challenge for me will start for continuing!! Dreaming of...
  26. Leaving_the_fat_suit!!

    Second Weigh In =)

    Hope soooooo!! i don't weight in officially for 2 weeks as my CDC is away on a long weekend next week........but im sure i will manage a sneaky weigh in at home!!! (and every day until then!!) LOL!! Cx
  27. Leaving_the_fat_suit!!

    Second Weigh In =)

    Congratulations Kate+Matt!!! SNAP on the 13lbs loss in 2 weeks!! Had my second weigh in today as-well!!! took me a wee minute to stop dancing around from excitement!! HEHE!! Hope we all have more fab weigh ins!! Cx
  28. Leaving_the_fat_suit!!

    Psyllium husks

    woohoo!!! lol!! :D im hoping for a movement before weigh in tomorrow!! Itmight drop a couple more ounces on the scales haha!!! TMI!!! lol!!
  29. Leaving_the_fat_suit!!

    Psyllium husks

    Morning, No i dont use a blender with mine......... i add in the husks spoon at a time and i use a hand whisk., just giving it a good stir. Cx
  30. Leaving_the_fat_suit!!

    I'm back and now determined (again!!)

    Hey peeps..... i also did CD last year for three months and lost just under 3 and a half stone!! unfortunately lost the plot and put it all back on :cry: but back into the swing of things and just at the end of week two! I believe that having had the experience of doing the diet before and...
  31. Leaving_the_fat_suit!!

    Psyllium husks

    yes i know what you mean!!! lol!! I cant stand the soup so i'll not be trying it in them.....but i do like it as the porridge or just in a cold shake! your doing fab on your journey! great weight losses!!! are you ssing or ss+ing?? Cx
  32. Leaving_the_fat_suit!!

    Psyllium husks

    glad you liked them!! Cx
  33. Leaving_the_fat_suit!!

    Psyllium husks

    isn't it weird!! looking forward to a trip to the toilet !! haha!!! :giggle: we all think the same on here so its never TMI!! lol!! Cx
  34. Leaving_the_fat_suit!!

    Psyllium husks

    I think you can have one of your shakes/soup with added husks aslong as you dont do it in everyone........not that i think it would have affect on any of the CD shakes but i think too much of the stuff could possibly bung you up!! Glad you like them tho!! nice added bonus i think!! :D...
  35. Leaving_the_fat_suit!!

    Psyllium husks

    My problem is that its not hunger it's just force of habit!! I get the odd hunger rumble but its not like feed me or im going to die hunger! its just out of habit the slightest twinge and ooo the belly needs fed! fed it!! really annoying!! the porridge does help me last longer tho!! fills me up...
  36. Leaving_the_fat_suit!!

    Psyllium husks

    Hi Kate, yes they look the same as mine aswell! :)
  37. Leaving_the_fat_suit!!

    Psyllium husks

    These are the husks i use - i got it from a local health shop in the town i live in - cost me about £6 for the 283g bottle. Psyllium Seed Husks: 10oz (283g) - Fibre - Solgar Fibre - Solgar
  38. Leaving_the_fat_suit!!

    Who is on week 2 or thereabouts?

    Asa Broxi Claira Eternalflame Joz Kate&Matt Louielou MsJMC Witchy Zoe Leaving_the_fat_suit!! It will be interesting comparing the weights with me doing SS+, im completely no food, im only doing the three shakes and the 200mls skimmed milk - (My CDC classes this as SS but i've been told on...
  39. Leaving_the_fat_suit!!

    Who is on week 2 or thereabouts?

    oops! didnt realise i posted that in the 100% forum! im having the skimmed milk so thats SS+! sorry!! Good luck everyone tho! Cx
  40. Leaving_the_fat_suit!!

    Who is on week 2 or thereabouts?

    Hey, im just starting week two! wouldnt mind joining in here is if thats ok???
  41. Leaving_the_fat_suit!!

    Psyllium husks

    Not ment for the CD porridge!! this is what is used to turn shakes into porridge, Official CD Porridge wasnt available when i last did CD, I got the info about Psyllium husks from a post on this thread but couldnt find anything about it now i've rejoined, SOOOOO glad they are still allowed...
  42. Leaving_the_fat_suit!!

    OH MY GOOD GOD.

    It's such a FANTASTIC feeling slipping on the size 16s!! WELLDONE!! :happy096: I did CD last year and i was just around the 13st 10 / 14st mark when i could slip into a nice pair of size 16s!! Unfortunately my CD journey went wrong :cry:and im now back at the exact same starting...
  43. Leaving_the_fat_suit!!

    Cambridge Sole Source Plus ?

    i've only been doing 3 shakes and not even 200mls of skimmed milk a day!! oops!! thanks for clarifying for me!! xxxx
  44. Leaving_the_fat_suit!!

    SS+... mushrooms... meal ideas

    Are you all SS+ peeps? i've just come back to CD after a year and first time i did it i did SS - 3 shakes only with no extras, this time i misunderstood my CDC and thought SS was 3 shakes and 200mls milk....but i see thats actually SS+ ! i've definitely lost around 7lbs this week (official...
  45. Leaving_the_fat_suit!!

    Cambridge Sole Source Plus ?

    Thanks sunshine! you cleared it up perfect for me! Now i've got to decide if i want to staying doing SS+ or move down to SS!!! decisions!!! Maybe i should wait until i get weighed on saturday and see how i get on having done SS+ Cx
  46. Leaving_the_fat_suit!!

    Cambridge Sole Source Plus ?

    Is SS 3 shakes a day and SS+ when you have either have a 200kcal meal or 200mls skimmed milk?? Im confused!! I did cambridge last year and did SS where it was 3 shakes a day nothing else. Then i started this year and from what i took from my meeting with my new CDC was that for doing SS was...
  47. Leaving_the_fat_suit!!

    Sugar free mints?

    Didn't know we are allowed the strip things! i'll stock up on these as well!! paranoid i have bad breathe and no one is telling me !!!
  48. Leaving_the_fat_suit!!

    Psyllium husks

    holland and barrets or any health shops usually sell it..............just make sure you buy PURE psyllium husks!
  49. Leaving_the_fat_suit!!

    Psyllium husks

    frog spawn?? mines has never gone like that!! mmmm?? did you use boiling water?? :hmm: I put water in the bowl first, add the CD pack then use a hand whisk till the lumps are all out then add in 2 heaped teaspoons of husks and mix mix mix.
  50. Leaving_the_fat_suit!!

    I'm sad..

    you've done fab getting to where you are now!! a little blip in the system - it's done cant be changed......so bottle this feeling and next time your tempted to eat open it up and think NO! dont need it and walk away! thats such a better feeling of knowing you've resisted than the feeling of...
  51. Leaving_the_fat_suit!!

    How will I know when i'm there??

    Welcome to CD!! this is a fab forum!! loads of help and advice and GREAT support!! You can buy special sticks - actually called KETOSTIX from your pharmacy...... you basically wee on them and then the change colour, match it against the chart on the tube it comes in and that will tell if your...
  52. Leaving_the_fat_suit!!

    help!?

    Click on the quick links tab in the toolbar further up this page......then select Edit signature. A new window opens up and thats where i pasted my URL link and then just wrote my goals under them. Im hoping to get to around the 11 stone mark, when i did cambdridge last year i lost 3 stone then...
  53. Leaving_the_fat_suit!!

    Psyllium husks

    I think because the toffee and walnut tastes sweeter that it just reminds me a bit of the golden syrup flavour real porridge! :drool:
  54. Leaving_the_fat_suit!!

    help!?

    And getting the stars you can sometimes click on other peoples signature things to get the link to the website they got them from and then you can create your own! great to keep you occupied when your having a hard moment!! Good luck with your journey! I'm also on day 4, im a restart so...
  55. Leaving_the_fat_suit!!

    help!?

    You just need to delete that URL thing in the bit that you posted the link x
  56. Leaving_the_fat_suit!!

    Psyllium husks

    This is what i do and what works for me.......make sure it's a spare pack incase you dont like it! i only use the toffee and walnut flavour. 230ml hot/warm water (NOT BOILING) 2 teaspoons of psyillum husks - (I add more if i feel its too thin for my liking) 1 shake make up as a shake, and...
  57. Leaving_the_fat_suit!!

    Week 1 Weigh in.

    :0clapper::0clapper: WELL DONE!!! :0clapper: :0clapper: :happy096: WOOOHHOOOOO!!!! Good bye 10lbs!! my first weigh in is on Saturday....hope i get as good a loss as you!!
  58. Leaving_the_fat_suit!!

    Psyllium husks

    Thanks for confirming KD sooooo glad its still allowed cause it filled up my hungry tummy this evening!
  59. Leaving_the_fat_suit!!

    Psyllium husks

    the psyllium husks bulk it up to thicker consistency and it makes it like a porridge instead of just a hot shake
  60. Leaving_the_fat_suit!!

    Psyllium husks

    it really does fill you up!! i think they say only have one shake as a porridge a day....... maybe a CD expert will be along to clarify any rules etc soon!! thought it would be good to let any new CDers know about this as it really helped me! Toffee and walnut is the only shake i make...
  61. Leaving_the_fat_suit!!

    Psyllium husks

    http://www.minimins.com/cambridge-diet-forum/8584-russian-doll-porridge.html try this link it gives a bit of info on how too make the porridge with the psyllium husks...... just make sure you buy PURE psyllium husks fibre! reading through the link you'll pick up on some do and donts -...
  62. Leaving_the_fat_suit!!

    Psyllium husks

    i've just had toffee & walnut porridge for my 'tea' and oooooooooooooo so good!!! hit the spot just fine!! i'll try and find some previous posts to explain better what the husks do................
  63. Leaving_the_fat_suit!!

    Psyllium husks

    :bliss:WOOOHHHHOOOOOO!!!!! :bliss: :talk017:!! For those not aware psyllium husk are :- "an ideal source of fibre. psyllium husks are totally natural & safe" they have no cals no carbs & no fat in them. they will not bring you out of ketosis & are brill at thickening your shakes &...
  64. Leaving_the_fat_suit!!

    Psyllium husks

    Im a returner to CD and just wanted to check is Psyllium husks still allowed? :sign0163: These helped me loads last time i did CD last year. A lovely bowl of toffee and walnut 'porridge' for breakfast set me up just grand for the rest of the day!! :superwoman: If they are still allowed then...
  65. Leaving_the_fat_suit!!

    Are tetras allowed week 1

    Im a restart and i had bars after either week 2 or 3 last time. I just started on sunday and when i was speaking to my CDC she said she might allow me to start the bars after week one weigh in if my loss is good and im feeling stable sticking to the plan. I think it is different for everone, if...
  66. Leaving_the_fat_suit!!

    3rd Day

    They say a stone a month. some loose quicker some loose slower. I did cambridge last year and i lost just over 3 stone in 3 months but i didnt follow the correct plans for re introducing food and so i went back to my old eating habits and have put all the weight back on. Im on day 2 of my...
  67. Leaving_the_fat_suit!!

    Sole Sourcers - what do you count as 100%?

    those doing 100% SSing i assume you dont even have the bouillon drinks??
  68. Leaving_the_fat_suit!!

    Word Association

    belt
  69. Leaving_the_fat_suit!!

    Whats your favourite & worst pack .....?

    oooo and my fav shake is cappucino!!! yum yum!!
  70. Leaving_the_fat_suit!!

    Whats your favourite & worst pack .....?

    I cant stand the soups!!! they taste chemical to me! yuck!! i'll be living of shakes and tetras and soooo looking forward to the bars when im allowed them!! yum yum!! i remember craving a bar made into the cookies when i wasnt even doing the diet!!! :silly:
  71. Leaving_the_fat_suit!!

    Sole Sourcers - what do you count as 100%?

    When i did CD last year i did 3 CD packs, at-least 3 litres of water, one can of coke zero, black coffee and 1 sometimes 2 bouillin veg drinks. It worked fine until i started adding in the nibbles of chicken then it would be wee bit of this and a wee bit of that so this time im doing all the...
  72. Leaving_the_fat_suit!!

    Weight Loss vs. Inches

    i love the kitchen roll story!!! its made me think ok stick with it hopefully a wee bit more and i really will start seeing the difference!!! ive lost 35lbs now and ive only really dropped one/two dress size (started at size 20/22)....i can get into some size 16 in some shops (not many!!) hoping...
  73. Leaving_the_fat_suit!!

    Pictures

    looking fab fab fab!!! well done!!!
  74. Leaving_the_fat_suit!!

    Enough is Enough

    I'll still be walking along side you for our dieting journey regardless of whatever diet either of us are doing!! Together we can and will do this!!! Cxx
  75. Leaving_the_fat_suit!!

    Photo Thread - Before/After Pictures FAO CDieters!!!

    looking fantastic!!!!!!!! i soooo cant wait until i get down to target!! my initial target is to get to 12 stone but i might go lower depending on how i feel and if i ever do get down to my target!! these pictures certainly help motivate me!!!! well done everyone!!
  76. Leaving_the_fat_suit!!

    Celeb body!

    I want to have a figure like catherine zeta jones!! but soon she might want my figure when i get to target!! hahahahaha!!! I WISH!!
  77. Leaving_the_fat_suit!!

    Felt quite creative tonight!

    you should start taking orders!!
  78. Leaving_the_fat_suit!!

    Check me the hell out.....

    have a chicken curry with shashlik nan bread!!! thats my craving!!! but a chicken salad would do me!!!
  79. Leaving_the_fat_suit!!

    6stone down pictures

    :wow: WOW!! :wow: You look FANTASTIC!!! WELL DONE WELL DONE WELL DONE!! WELL DONE!!
  80. Leaving_the_fat_suit!!

    A Bit Of Fun - Write Your Forum Name With Your Elbow.

    this is going to be really hard!! my username involves 2 keys being pressed at same time!! hope no one comes into my office whilst doing this!!!! here goes........ mmm first attemp went for a _ and deleted whole lot!! attempt 2 lk,eeav inmg_trfgbhge_fat___+suit11!¬1! mmmm
  81. Leaving_the_fat_suit!!

    Need some motivation!

    Its sooo hard getting back into it! but it can be done!! ive struggled for the last 5-6 weeks to get going! I do fine for a few days then mess up! coming on here really does help tho and having a friend to support you and motivate you works aswell!! im lucky i have a fab friend (Ti@ra-m@ker)...
  82. Leaving_the_fat_suit!!

    Word Association

    greek
  83. Leaving_the_fat_suit!!

    What are/were your sizes since starting the CD

    When i started CD in january i was a size 20/22 weighing 16st 5...........im now a size 16/18 weighing 14st 5..........2 stone to go until im at my target i want to be a size 12/14 around 12 stone......then i'll decide if i want to loose more!! or just try and maintain!! ive messed around for...
  84. Leaving_the_fat_suit!!

    Ketosis question again!...sorry!!

    woohooo PPHHHEEEWWWW!!! i thought i was going to have to drink more water!!! I didnt have this problem last time! i was drinking 2/3 litres a day and showed in ketosis whenever i checked but this time no change on the sticks when i check later in the day after drinking my 4-6 litres! fab news...
  85. Leaving_the_fat_suit!!

    Ketosis question again!...sorry!!

    when is the best time to check when your in ketosis??.......i started SSing on monday.......i checked to see if i was in ketosis on both tuesday and wednesday night and no change at all! i drunk 4 litres of H20 on monday, 6 litres tuesday, 5 litres yesterday.......when i checked this morning...
  86. Leaving_the_fat_suit!!

    dont know weather to laugh or cry

    Thats a hard one!! id say laugh cause its a fab feeling when things are too big :clap:......but then i dont want my boobs to shrink too much on this diet so when it comes to bras i dont know!! :cry: cry with joy and sadness at the same time???? well done on the comfy size 14 jeans tho!!! ive...
  87. Leaving_the_fat_suit!!

    Since Tuesday....

    Well done unreal83!! it's soooo exciting!!!!! :party0011: i just started back on CD after a month of messing about and putting on 12lbs!! :cry: but since i started on monday morning ive lost 7lbs!!! :party0049: woooohooooo!!! keep up the good work!!
  88. Leaving_the_fat_suit!!

    CD "MAY" CHALLENGE **who's up for it?**

    Hedgemag 21lbs - 8lbs gone forever Slushy 16lbs ( out of 31) Hedgehog 12lbs Mary Poppins 14lbs SO MUCH TO LOSE-14LBS LISACDVIRGIN-14lbs Mrs B 18lbs -3lbs Becky85 -16lbs doubledumplings-20lbs Unreal83 - 14 lbs Lisa Marie 14lbs Lost 2.5lbs 11.5 to go Mumof2girls - 14 lbs Catito - 15lbs - 2lbs...
  89. Leaving_the_fat_suit!!

    weigh in

    WELL DONE!!! there must be something in the air cause i had a VERY VERY VERY VERY bad weekend and i stayed the same at my weigh in today!!! confused!!.....yet extremely pleased! going to do a weeks ssing to make sure i dont put any on!! You must be soooo chuffed you are nearly at the 4...
  90. Leaving_the_fat_suit!!

    i have fallen off the wagon :(

    Hey concretedaisy, im struggling big time at the moment aswell :cry: ive fallen off the wagon and just cant pick myself up and get back on track again!! ive been eating all the rubbish i can stuff into my face at the moment and just cant stop!! im struggling getting it into my head that ive only...
  91. Leaving_the_fat_suit!!

    I F**king Hate It

    snap!! i cant stop nibbling at cheese aswell!! and today i ate so much chocolate at work cause someone brought in a massive basket full of goodies!! i stuffed my face and ended up being sick!!! like a spoiled little child!! :sign0137: ive been nibbling at cheese and bits for the last few weeks...
  92. Leaving_the_fat_suit!!

    Those Chocolate Bars!

    Have you tried making them into biscuits or would this make you crave food?!? i love the malt toffee one made into maltesers............cut into small cubes and then stick in the microwave for 40 ish seconds.......watch them tho as the can burn quick (i actually like them slightly burnt...
  93. Leaving_the_fat_suit!!

    COKE ZERO

    I have had a can of coke zero 2 or 3 times a week sometimes more whilst doing CD and i dont think it has slowed down weight loss...ive lost 30lbs in 10 weeks and enjoy my coke zero so im going to continue with it.
  94. Leaving_the_fat_suit!!

    Well it's going to be a very long time

    WOOO HOOO!!!! how exciting!!!!!! CONGRATULATIONS!!!!
  95. Leaving_the_fat_suit!!

    REALLY dry skin

    my hands and lips are really dry since starting CD..... going on a date tomorrow night aint gonna be no kissing or holding hands unless i get some serious moisturising going on!!!
  96. Leaving_the_fat_suit!!

    Ive just brought size 16 Trousers

    It's FANTASTIC!! what a feeling!! i also bought a pair of size 16 jeans on saturday! refusing to take them off now!! I've not been in a size 16 since i was about 17!! ITS JUST SOOO GOOOOOD!!! roll on the size 14s!! xx
  97. Leaving_the_fat_suit!!

    Skimmed Milk

    Is this the new soul sourcing? i've read bits here and bits there im not sure what i am ment to be doing!! or is what you've said above flirty40greeneyes the new AAM/790 plan? when is this information going to be printed and available? im getting abit confused! ive been doing something between...
  98. Leaving_the_fat_suit!!

    errrm yellow lumps in shakes?

    i get this in some of my shakes aswell....not only just the strawberry one. Hasn't done me any harm so i just ignore them!!
  99. Leaving_the_fat_suit!!

    is this possible? opinions please...

    I hope its possible cause i weigh the same as you, am an inch shorter than you but would love to loose another 2 stone in about 8 weeks!! would love to stand on the scales and read 12stone!! so fingers crossed it will happen for both of us!!
  100. Leaving_the_fat_suit!!

    Ketosis

    Ive been doing CD for 46 days now...................And ecstatic to say ive lost 28 lbs!! woohoo!! But i dont think i've been in ketosis for a few weeks now. I tested today and no change at all in the colour. Ive been eating chicken, cottage cheese, cabbage, turnip, mushrooms and courgettes...
  101. Leaving_the_fat_suit!!

    Has anyone heard of Shirataki Noodles (Konnyaku)?

    shirataki noodles so are we actually allowed them??
  102. Leaving_the_fat_suit!!

    Week 6 weigh in.....

    Drum roll please!!! in just 6 weeks!! OMG OMG OMG OMG OMG OMG!! THIS DIET IS amazing!! Ive really struggled over the last week, was close to packing it all in! but with a 4lbs loss this week it has taken me to 2 stones lost in just 6 weeks!! im half way to my target!! IM NOT...
  103. Leaving_the_fat_suit!!

    Ghastly Day

    The bleep bleep bleep bleep bleeps!!!! but well done you for not eating!! xx
  104. Leaving_the_fat_suit!!

    Not going to beat myself up about it!!

    No snog!! going to the theatre next saturday night tho!.................but the other guy who has asked me to the cinema text me again wondering if i want to go!! to paint a picture for you girls ive NO confidence when i comes to men!! i make friends with them and then thats it...
  105. Leaving_the_fat_suit!!

    Not going to beat myself up about it!!

    Was out on a 'date' today.....not been on a date for years!! (had 2 offers of taking me to the cinema in one night!!).......we went to the cinema and then went for tea.................EECCKKK i thought!! but didnt want to be rude so i ordered a salad, as there was no plain chicken available...
  106. Leaving_the_fat_suit!!

    Hands up if yer in bonny Scotland!

    im in a town called forfar.........i wasnt far from blairgowrie today actually!! lol!
  107. Leaving_the_fat_suit!!

    Hands up if yer in bonny Scotland!

    bonnie scotland girl here!!! about an hours drive south of aberdeen...........so is Ti@ra-M@ker
  108. Leaving_the_fat_suit!!

    Yeah, I am gonna brag

    Its such a great feeling knowing that you can get over the temptation of giving in and eating!! its such a motivation!! WELL DONE!!
  109. Leaving_the_fat_suit!!

    Week 6 and a day :D

    well done LynseyLou!! your doing fantastic!!!
  110. Leaving_the_fat_suit!!

    Word Association

    cushion
  111. Leaving_the_fat_suit!!

    Cauliflower and Broccoli Soup

    Im just hunting for ideas for when and if i do get bored of chicken and fish......just trying to get a list together of what i can and cant have.
  112. Leaving_the_fat_suit!!

    Cauliflower and Broccoli Soup

    small portion obviously but its just something different!!
  113. Leaving_the_fat_suit!!

    CD February Challenge - Weigh in time!!!

    Blue_grapefruit - 14lbs Delli - 10lbs 2lbs down! Grandma - 20lbs - 12lbs down already! WOW! Sasha63 - 14lbs Becky85 - 14lbs Ti@ra M@ker - 14lbs 2lbs lost MochaJ - 14lbs - Lost 6lbs Plus - 20lbs SharonJ - 18lbs - Lost 5lbs Rayven - 20lbs Spooky - 14lbs soonbeslim - 14lbs fiona78 - 14lbs mandye -...
  114. Leaving_the_fat_suit!!

    Cauliflower and Broccoli Soup

    no, not meaning in replacement of shakes/soups etc.....was just thinking a bowl of the soup made the way mentioned above would not have as many calories as say doing the chicken and veg as you have for add a meal.
  115. Leaving_the_fat_suit!!

    Cauliflower and Broccoli Soup

    A girl from my work made soup this morning.........as the title suggests it was Cauliflower and Broccoli Soup......would we be allowed a small bowl of this as a meal...this is how she made it........ bag of frozen cauliflower and a bag of frozen broccoli in a pan with a pint of water and some...
  116. Leaving_the_fat_suit!!

    Word Association

    side
  117. Leaving_the_fat_suit!!

    AAMW Food Ideas Anyone?

    its a soft cheese......kind of creamy, nice with fresh ground black pepper!
  118. Leaving_the_fat_suit!!

    AAMW Food Ideas Anyone?

    i just had my first AAM tonight...not ment to start until wednesday but thought since the new 'rules' on ssing are coming thought i would combat my fear of starting to eat again. So i had 3oz cottage cheese with few slices of cucumber and some mixed lettuce......divine!! now its just waiting...
  119. Leaving_the_fat_suit!!

    Dilemma

    thanks nessie this the first ive heard of it! bit shocked...i start aamw anyway on thursday
  120. Leaving_the_fat_suit!!

    Dilemma

    im on ss and didnt know it had changed?? so if we are following the rules properly we have to start AAMW and continue doing that? im a bit confused maybe ive read this wrong??
  121. Leaving_the_fat_suit!!

    Word Association

    gear
  122. Leaving_the_fat_suit!!

    How much did you lose.....

    ive lost 18lbs in the 3 weeks ive done....hoping for a 3lb loss this week to make it a stone and a half!
  123. Leaving_the_fat_suit!!

    Word Association

    Glass
  124. Leaving_the_fat_suit!!

    Tell me about your pants!!?

    mines keep falling down at the moment so im going to have to go buy new pants!!! considering the shorts ones....tesco are doing them 3 for £5 at the moment...i think they look comfy and with the bit of lace around some of them i think they look sexy!! i go for comfort mainly tho!! currently...
  125. Leaving_the_fat_suit!!

    hi can i join you!

    Welcome aboard IWTLLTA!! this site is full of amazing people all quick in giving advice when needed!!! good luck with doing CD!! xx
  126. Leaving_the_fat_suit!!

    Word Association

    weeds
  127. Leaving_the_fat_suit!!

    Word Association

    udders
  128. Leaving_the_fat_suit!!

    Cambridge Dieters Fluffy Chucky Challenge

    highlight the most recent list, right click and copy it, then in a new reply to thread box paste the list and then add your name. Good luck with the challenge!! xx
  129. Leaving_the_fat_suit!!

    Cambridge Dieters Fluffy Chucky Challenge

    SoonToBeGorgeous Angelchops Ninababes taureanbeaut SharonJ soonbeslim wigglychick Blue_grapefruit wobbly 71 mandye Akersv Lisa Marie Silhouettes Manachina fiona78 kiran Leaving_the_fat_suit!!
  130. Leaving_the_fat_suit!!

    CD February Challenge - Weigh in time!!!

    Blue_grapefruit - 14lbs Delli - 10lbs Grandma - 20lbs Sasha63 - 14lbs Becky85 - 14lbs Ti@ra M@ker - 14lbs MochaJ - 14lbs Plus - 20lbs SharonJ - 18lbs Rayven - 20lbs Spooky - 14lbs soonbeslim - 14lbs fiona78 - 14lbs mandye - 14lb Caress - 21lb aellon -14ibs Hedgemag - 14lbs chelle1975 - 14llb...
  131. Leaving_the_fat_suit!!

    how often

    ive been on this diet for 22 days....had marigold bollioun every odd day and a can of coke zero (are they classed as cheats?) if they arent then i can say ive not cheated and wont cheat!! im taking three months of my life to sort my weight problem out and then im going to start enjoying life!!
  132. Leaving_the_fat_suit!!

    Serial Scale Hopper

    Im a serial scale hopper!!! for the first week i got weighed at my CDC then didnt stand on any scales until weigh in the following week! then from week 2 ive been on the scales every morning and every night since!! i got my mum to hide them....but like i used to always manage to find the...
  133. Leaving_the_fat_suit!!

    Word Association

    shine
  134. Leaving_the_fat_suit!!

    AAM advice please

    i start week four on thursday then have to start thinking about AAMW......cant decide what to do now!! i feel the same...if i start eating im scared i do damage and loose my will power that i seem to have SSing!!
  135. Leaving_the_fat_suit!!

    Word Association

    band
  136. Leaving_the_fat_suit!!

    Maintenance here I come.. and FINAL pics

    you look absoloutely FANTASTIC!! well done!!
  137. Leaving_the_fat_suit!!

    Clothes for Motivation? Show us your pics!

    The picture in my signature is my clothes for motivation! i ve always wanted a leather jacket and as red is my favourite colour this jacket would be perfect!!
  138. Leaving_the_fat_suit!!

    Last 7lb and struggling!

    Hi Nessie........2 stone lost!! WELL DONE!! 7 lbs to go!! FAB!! keep going and just think of that feeling when you finally get to target!! keep going!! sure someone will be along to join you in your challenge soon! im just over the bridge from you! good to meet another local on here! KEEP...
  139. Leaving_the_fat_suit!!

    HAPPY BIRTHDAY TO ME!!

    HAPPY BIRTHDAY!!
  140. Leaving_the_fat_suit!!

    Word Association

    explosion
  141. Leaving_the_fat_suit!!

    Do you need to have a medical to start CD?

    Taken from Cambridge Diet home page Do I need my doctor’s consent to use the Cambridge Diet with food? We would recommend that anyone wishing to follow any weight loss programme at any calorific level should check with their doctor first. All Cambridge customers need to complete a Medical...
  142. Leaving_the_fat_suit!!

    Word Association

    huge!
  143. Leaving_the_fat_suit!!

    Last Person To Post Wins

    Hehehehehehehehehehehehehehehehehehehe!!!
  144. Leaving_the_fat_suit!!

    Last Person To Post Wins

    sorry delli the crown is mine tonight!!
  145. Leaving_the_fat_suit!!

    Word Association

    Hogwarts!
  146. Leaving_the_fat_suit!!

    Help dogs names

    Shep
  147. Leaving_the_fat_suit!!

    What is YOUR song?

    ANYTHING by Josh Groban!! YouTube - Don't Give Up, You Are Loved Van morrisons 'Have i told you lately' Sarah Mclachlan 'In The Arms Of An Angel' Aerosmith 'I Don't Want To Miss A Thing'
  148. Leaving_the_fat_suit!!

    Week 1 weigh in

    yes yes! very quick to update!! loving seeing the butterfly moving down the scales!! hehe!!!
  149. Leaving_the_fat_suit!!

    Week 1 weigh in

    Lets get ready to shop shop shop!! WELL DONE!!!! you've made it this far! lets keep going!! :grouphugg:
  150. Leaving_the_fat_suit!!

    honest opinions please

    YES!! YES!! YES!! YES!! big difference!! both weight loss and you look alot younger!! just look at the cleavage and waist starting to take shape!! well done you!! xx
  151. Leaving_the_fat_suit!!

    Whats Everyone's Favourite Film..

    city of angels pay it forward Moulin Rouge dirty dancing the lake house pretty woman phantom of the opera ....my list could go on!!!
  152. Leaving_the_fat_suit!!

    Well it's going to be a very long time

    CONGRATULATIONS!!!!!!!!! i want to be skinny and find a sexy man to make baby!!! :giggle:
  153. Leaving_the_fat_suit!!

    Word Association

    mask
  154. Leaving_the_fat_suit!!

    Reflections as I near goal.....

    oh....and i agree you should become a CDC!!!
  155. Leaving_the_fat_suit!!

    Reflections as I near goal.....

    Georgie...i just sat and read your post and i have tears in my eyes........your post has made me believe that it is possible and i can do this! im going to get through this! Congratulations on your FANTASTIC weight loss!! and Thankyou SOOOOO much for posting your story!! Hope your going to...
  156. Leaving_the_fat_suit!!

    Word Association

    pants :massmoon: hehe!!
  157. Leaving_the_fat_suit!!

    When can you have the bars?

    My CDC let me take three bars in my second week.....but she only gave me the peanut one and the cranberry one as she said these have about the same calories as a shake. loved the cranberry one but hated the peanut one! left a horrible taste in my mouth so wont be having them again!! Have you...
  158. Leaving_the_fat_suit!!

    ACID.....

    That makes sense amethyst!! thanks!
  159. Leaving_the_fat_suit!!

    ACID.....

    p.s................ your looking FANTASTIC porgeous!!! well done!!
  160. Leaving_the_fat_suit!!

    ACID.....

    off to get some its just started again :cry: thanxs xx
  161. Leaving_the_fat_suit!!

    ACID.....

    Hi guys, a question..... yesterday i suffered for about an hour with acid, and today again about two hours after i had a shake i had really bad acid and the hick ups!! . Does anyone else suffer from this? and can i take something for it that wont knock me out of ketosis??
  162. Leaving_the_fat_suit!!

    Word Association

    comb
  163. Leaving_the_fat_suit!!

    3D virtual model

    Ok, try this link k-nine.......might take a wee minute to load, but once it does click on 'personalize' should load up where you can put in all your details and then save it. Good luck!! My Virtual Model
  164. Leaving_the_fat_suit!!

    3D virtual model

    The link should come up with a box on the left hand side of the screen that has a section that says personalise your model.....it does rotate between a your face, brand me and the virtual model options. hope this helps!!
  165. Leaving_the_fat_suit!!

    3D virtual model

    Don't know if anyone will find this interesting or even if anyone has put a link on here before......but its a 3D virtual body image builder where you can put in all your weight details etc and get a virtual image of your body...i think i might find it good over the next couple of weeks as i...
  166. Leaving_the_fat_suit!!

    *Drum roll*

    SNAP!! same as me losing 9lbs in week 1 !! WELL DONE !! its such a motivation for keeping going isn't it!! looking forward to weigh in next week now!!
  167. Leaving_the_fat_suit!!

    Week 1 weigh....

    I lost 9lbs in week one SSing!!! WOOOHOOO!! :talk017::talk017: SOOOO EXCITED!! THIS DIETS GOING TO WORK THIS TIME! I REFUSE TO FAIL!!!
  168. Leaving_the_fat_suit!!

    Whats the Most Anyone has put on over the Xmas break?

    i only lost 3lbs on my 1st week of SSing before christmas so gave up CD for xmas! weighed in to start again and had put on 8.5lbs........but i agree with NooNoo1966...its onwards and downwards hopefully !!
  169. Leaving_the_fat_suit!!

    DAMN ADVERTS!!!!

    Isn't it sooooo weird how when we are on this diet we pick up on all the adverts for food!! But we just have to remember......when we get to goal we can retrain ourselves to eat healthy to keep the weight off but still be allowed to have treats like the stuff from M&S every so often!!
  170. Leaving_the_fat_suit!!

    1st week weight loss

    Brilliant start! great motivation for you!! keep going!! hope my first week weigh in is as good!!
  171. Leaving_the_fat_suit!!

    Day 11 and lost 22lb

    O MY GOD! 22lbs in 11 days!! THAT IS FANTASTIC!!! WELL DONE!!!!
  172. Leaving_the_fat_suit!!

    Made it through day 1!!!

    Im on day four of starting CD attempt number 2......... when i start getting cravings i keep thinking of the day i can shop in place like mango!! its certainly helping me get through those moments!! we'll do this!! soon have our before and after pictures on here!!! well done getting...
  173. Leaving_the_fat_suit!!

    i am only 1 pound away from 3 stone!!!!

    Well done you!! hopefully i have a similar success as you've had so far!! well done!!
  174. Leaving_the_fat_suit!!

    Word Association

    winter!!!
  175. Leaving_the_fat_suit!!

    Happy Birthday to me...

    HAPPY BIRTHDAY !! kick ur hubby ass!!
  176. Leaving_the_fat_suit!!

    5 Months in.....before and after pics

    well done WELL DONE!!! im at the start of the tunnel...looking forward to hopefully seeing some light!! great seeing everyones before and afters!! well done!!
  177. Leaving_the_fat_suit!!

    Cambridge diet and medication

    week one over and its the big weigh in tonight!! im just soooo hoping ive lost atleast 7lbs cause thats what i lost on my first week of weight watchers when i tried that a couple of months ago! i'll be gutted if ive lost less than that for my first week doing CD!! This strictness would feel...
  178. Leaving_the_fat_suit!!

    how do you make porridge ?????

    Weird!! but i now have cravings for toffee and walnut porridge!! its just soooo good!!!
  179. Leaving_the_fat_suit!!

    Word Association

    BACON!!!! :cry:
  180. Leaving_the_fat_suit!!

    New Goodies

    FAB!! cause im not really that keen on any of the current soups!!
  181. Leaving_the_fat_suit!!

    December Challenge...Last One For 2007

    i'll go for.....................20lbs! just started on CD but feeling really positive i can do this! any weight lose would be fab but i like a challenge so im aiming for 20lbs!! fingers crossed!! Hedgemag 7lbs Mocha J 8lb Amanda 10lb Crazyjane 14lb Tatty 10lb Gemma 9lbs k-nine 8lbs...
  182. Leaving_the_fat_suit!!

    how do you make porridge ?????

    100% pure psyllium husks Just bought some Solgar 100% pure psyllium husks fibre from my local health store....made Toffee and walnut porridge and YUMMY!! :clap: YUMMY!! Gave my dad a VERY LITTLE taste and he thought it was delicious!! asked where do i keep my packs!! think im going to have to...
  183. Leaving_the_fat_suit!!

    usernames

    mines is..... Leaving_the_fat_suit!!.............well i think you can guess!! i want to take off my fat suit and try a nice size 12/14 dress from mango!! not a large tatty sack from evans!!
  184. Leaving_the_fat_suit!!

    HELP!! whats best to choose from my christmas night out menu!!

    ok, main course it is!!!....and water!!
  185. Leaving_the_fat_suit!!

    HELP!! whats best to choose from my christmas night out menu!!

    being naughty here but....if i was to eat starter which would be best?? i thought about just asking for the sorbet??? no melon or sauce tho.
  186. Leaving_the_fat_suit!!

    HELP!! whats best to choose from my christmas night out menu!!

    Hey guys, need some advice!! im currently on my 3rd day of SSing and so far other than being slightly hungry at present ive managed to stick to it 110%! My problem is my work night out a week tonight (should be day 10 of ssing)....The night has cost me £30, and its a combined birthday night for...
  187. Leaving_the_fat_suit!!

    Cambridge diet and medication

    wooooohoooooooo!! IM IN KETOSIS!! WOOOOOOHOOOOOOOOO!! :talk017::party0019: :talk017: :party0011::party0011::party0011::party0011::party0011::party0011::party0011::party0011::party0011::party0011::party0011:
  188. Leaving_the_fat_suit!!

    Cambridge diet and medication

    DOCTOR SIGNED!! WOOOHOOOOO!!!! :party0019: Nearing the end of day two on cambridge!! So far so good! Hoping to reach ketosis soon!! :gen126: Can't wait to move my ticker marker down the scale!!!
  189. Leaving_the_fat_suit!!

    Come in and introduce yourself - Cambridge Diet Forum Role Call!

    Hi im Clair, im 25 and from Scotland. Work full time for the NHS ( & love it most of the time!!) Decided enough is enough!! my weight isn't going to be the centre of my life any more!! im leaving the fat suit!! and hopefully for good!! Ive not started the diet yet, hopefully after my visit to...
  190. Leaving_the_fat_suit!!

    Cambridge diet and medication

    This time tomorrow the form will HOPEFULLY be signed and i can get started!!
  191. Leaving_the_fat_suit!!

    Cambridge diet and medication

    Got my doctors appointment on wednesday morning!! fingers crossed the doctor signs my form!! im going with the attitude that i need the doctors signature to confirm the medication im on and to confirm that i am currently healthy to comence on the cambridge diet! NOT her opinion on this type of...
  192. Leaving_the_fat_suit!!

    Cambridge diet and medication

    ADVICE NEEDED!! 25 year old female, about 5'5" and 16st 5lbs Medication:- Hydrocortisone steroids, Growth Hormone Injections, Cabergoline and Thyroxine Past medical History: - Tumour on pituitary gland when 16 (non malignant)...removed by surgery and undergone radiotherapy. Have yearly...
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