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Weigh in tomorrow :( dreading it! But i have been a good girl (kind of) and cut down on the sugars and carbs so hopefully (fingers crossed) i'll see a result! Having a proper lunch has helped, and a shake or breakfast and dinner along with 2x100cal snacks of course :L Also work-out-Wednesday...

Hi all! Hope Feb started off on the right foot for you all. I'd like to join if possible - aim for February is a 12lbs! (fingers crossed) Combining slim fast and weekly gym sessions (first was today) Good luck all :)

Hi! Can't believe a month has flown by! My net weight loss has been non existent (constant fluctuations) Lost 5lbs in my first week with slim fast :D but then but on 3 back over the month as i kind of went off the diet! Hate myself for not sticking with it :( But the most important thing is im...

Munched on a lovely apple earlier, saved myself from a packet of crisps that was lurking in the kitchen cupboard :) Minor victory but meh, im proud. Baby steps I suppose :)

Superdrug are doing a bogof offer on all slimfast items :)

So woke up this morning feeling completely energised + motivated...only to find out my skimmed milk has run out! In amidst the new years eves festivities I forgot to get some more! I made myself a bowl of cereal for breakfast (semi skimmed milk). I think so long as I watch what I eat, I'll be...

Hi! First off, HAPPY NEW YEAR! Its a little after 1am but im determined not to sleep until i've planned out my weight loss goals for 2012! 2012 will be the year where everything falls into place (fingers crossed) I want to start university in the fall as a more confident, slimmer...

superdrug are having a bogof offer on the bars, a few different flavours are available :) 51p each so thats 4 for just 1.02!

update: first weigh in last week 6lbs off!! :)

hey, im using skimmed milk but i cant tell the difference because when you add the powder the milkshakes thickens up :)

heya, i have 2 slim fast shakes a day (230 cal each) and an ordinary meal for tea which i make myself. Also instead of the three 100cal snacks i have a breakfast (usually toast) :) I try and weigh my portions out just to make sure im not going over 600cals for tea and i try to incoprate as much...

thanks stephie77, yeah im trying to drink the recommended 2 litres a day :)

congrats! thats amazing :) i had my first weigh in today, lost 6 lbs :D soooo happy x

instead of my three 100 cal snacks im eating breakfast :) (one slice of toast and half a cup of tea). I just prefer my usual breakfast to having snacks through out the day. Through out the day, its recommended to have: Three 100 cal snacks Two Slim fast meal (i.e. the shakes) One 600 cal meal...

i wish you all the best, i started slim fast on monday and so far its been great! its very easy to use and convinient. It also prevents over eating :) which is one of my biggest flaws :/ i want to lose 4 stones in to long run. hopefully we'll both get to where we want :)

thats great news stephie, congrats :)

im on my second day today and im already feeling very hungry! but im trying hard to stay strong and distract myself so i forget :p . Im quite proud of myself because it was my friends birthday today and i declined a big slice of birthday cake!! :D mini triumph for myself, hopefully more to come...

hi, i wanted to see if i could join? i started the slimfast diet on the 10th January and by 1st February i would like to lose 8lbs :) misskaycee_xoxo

yeah i knew about superdrug's bogof and i just popped into boots today to grab the last two tins ;) thanks ever so much x

well done :) thats AMAZING! I hope i also get a result at the end of y first week fingers crossed. Keep going and im sure you'll hit your target in no time

Hello everyone, im not only a newbie to the slim fast diet but to this website aswell. My main reason for wanting to lose weight is because im not happy with the way i look anymore so what better way to start the new year than to do something about it :). Im a 17 year old student with a busy...