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  1. C

    My fitness pal

    Hi, sorry to gatecrash, but regarding the 1200 calorie limit on mfp that's the lowest calorie intake for a woman before your body goes into starvation mode. If you google bmr it should tell you how many calories you need just to maintain, and from that there's another equation that tells you how...
  2. C

    New to CC

    Add me on my fitness pal kimgodfrey001 x
  3. C

    TOTM and weight loss

    Apparently ttotm speeds up your metabolism so you should burn more calories at rest!
  4. C

    Time for change!

    Hi there- I too just joined today! Such inspiring stories. Just wanted to say well done and good luck! X
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