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    Ketosis energy..........

    I'm coming the end of my second week and i have felt hungry every day so far! I've got no energy at all and just dont feel myself (been all quiet and sad). It's like LL has zapped all the life out of me! I still want to carry on losing weight but just hope it gets better.
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    Newbie x

    Hi Carly. Im a fellow newbie too, only been around for a few days but already its been a great help. I have a look on here every night to remind myself why i'm doing this and to distract myself when everyone else in the house is eating tea. Your weight loss is amazing and makes me feel very...
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    Finding it hard ...

    I really hope so! I know its not a competition and that each individual is different but there was a touch of the green eyed monster creeping in. I think im being a bit hard on myself and after next weeks weigh-in i havent got any more personal experience to compare to as i've never made it that...
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    So fed up, grrr!

    I find it a bit difficult to fit all 4 packs in sometimes especially if im on a night shift or had a lie-in! So sometimes i have 2 packs together and have say a chocolate milkshake made with 2 packs, because ive made it up i know i have to drink it.
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    Finding it hard ...

    Wow 11.4lbs, what a great loss. That makes my 8.8lb loss look pathetic haha. Although i know that nearly a 9lb loss is good and i would never achieve that on another diet, i cant help but feel a little disappointed. I think i had such a tough week that i expected a bit more. To top it off, one...
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    Finding it hard ...

    I dont blame you when it comes to meals out, i feel exactly the same. I cant even sit in the same room as my husband when he's eating food! We also live with my parents and brother (trying to save money) so there is always somebody cooking or eating in my house and it drives me nuts! But im...
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    Finding it hard ...

    Thanks for all your positivity! Ive woken up this morning with a different head on my shoulders, im feeling much more motivated and positive. Therefore i feel physically better because my head is in the game. The first shake this morning was a struggle but after that, no feeling of sickness at...
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    Finding it hard ...

    Hi everyone, Im new to this forum and I returned to lighter life 6 days ago. The last time i did LL, i never stuck to the plan 100% and only lasted 2 weeks. Im feeling really motivated this time and have stuck to the plan completely but i feel so rough! Like Shmoo has already said, i thought it...
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