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Well done Paula, you obviously made a better choice than me on your egg! I only lost 2 this week! Still its a loss and I'm still on it! Can't quite believe I've managed 3 weeks and 2 days either.

Take it one day at a time!! Don't think about your long term goals for the time being, just congratulate yourself every day for getting through it and tell yourself that you can do one more!!! And the usual stuff, drink LOADS of water and you will feel better in a few days Good luck!!!

Oh they wouldnt gossip about me surely- I'm the boss!! They all love me! ;) Luckily we sell Liptorim at my work so all my colleagues now the score with it. But they all know how hard it is from coming into contact with people doing it all the time, so they are actually all very impressed that...

If it makes you feel any better........I ate last night too :( And I also planned it! My sister in law came round with her new boyfriend and I decided days ago that I was going to join them for a small portion of dinner. I dont regret it but I have realised that it wasnt really worth it! I only...

Yep she is really good!! The spring rolls would have been the killer. Mmmmmmmmmm 100% all the way Paula!! Well done you x

Well, I can't believe I havent been on for 5 days! This Lipotrim lark is really becoming a breeze. Feel completely normal (apart from furry teeth, manky breath etc to remind me...) My week 2 loss was 4 lb!! Could'nt help feeling disappointed after 12 last week- but still really chuffed, over a...

Everything=food to me! Weekends (esp Sundays), going anywhere with the family, staying in with the family, people coming to stay.....all revolve around 'what will we eat?' (and drink!) ...... I suppose its all about realising that you can do things without it revolving around food. 2 weeks is a...

I can't but think that I would feel that I deserved a treat after all your hard work and hitting one of your mini goals!! And spag bol is great (my husband and son are having it tonight, I can smell the garlic now mmmmmmmm) You're doing so well a little relapse won't do any harm. And- yeah...

1 week and 5 days nearly up!! My in laws just been round and they've lost nearly as much as me on atkins. Boo. oh well, I tried Atkins and hated it so I can't be jealous really. I had a thought yesterday that I might just be reunited with my waist sometime soon!! That really got me excited...

Hi Lolly! Well done for getting to day 5!! It really is the hardest part, I weighed myself on day 5 and the next 2 days were easy peasy cos I was so pleased with how much I had lost. As for hunger...I honestly didn't stop feeling hungry completly until yesterday (day 10), everyone is different...

Hiya, the only things recommended on LT for constipation are fibreclear and fibresure (you can get fibresure in supermarkets I think), I think you can also have fybogel hi fibre, but I'd have to check that. I can't see a problem with dulcolax, but you can't take senna, its a herb which comes...

Today I feel brilliant! No hunger, lightheadedness, grumpiness, not even much of a headache. We were at a play centre all morning so I did'nt have time to think about food (except when the little one got some rather lovely looking chips which I knew he would never eat...and my skinny friends...

By the way, you turn 30 4 days before me! Let me know what its like won't you ;) Are you doing anything nice?

Hi Paula, you can take most medication, co-codamol is fine. It will probably constipate you though! (if you are'nt already..) So maybe get your pharmacy to order you some fibreclear?!

Interesting- mint-choc!! Might give it a go. Anyone have the flapjacks? I have them at work as its easier than carrying my blender around. Don't get me wrong, I wouldn't eat them if I wasn't on lipotrim, but they aren't actually that bad! You can even taste the peanuts in the the peanut one!

I know! The first thing everyone says is 'but won't you put it all on again when you finish it? I just say obviously if I go back to eating what I ate before then yes! I'm not an idiot- you can't gain weight unless you eat too much, just like you can't lose it unless you eat less. People who...

I felt grumpy on week one til I cheated and weighed myself early too!! I'd lost 9lb by 5 days and suddenly felt a load happier!! Im going to try and wait the full week this week.....but we'll see! Kind of helps to see the scales going in the right direction. Your results for week one will...

I MISS BREAKFAST!!! I don't want a fry up, just a lovely big bowl of special k and a glass of fruit juice. It all seems so unjust! I look longingly at the satsumas and it seems so wrong that I can't have one cos they are encouraged on every other diet!! Does anyone else find the mornings the...

Just noticed we're exactly the same weight at the moment! Hopefully we'll get into normal BMI at the same time! I agree with you about not having the patience to go the whole way on weight watchers. I find it so easy to just cheat and convince myself that I can't lose weight, after all I've been...

Hiya Paula! Love your conversation about pork scratchings....yes they are disgusting and how people can eat them when they are hairy is beyond me!! Something you mentioned before about you pharmacy being funny with you about ordering different things, I sell it myself and for me they will credit...

100 lb would be a great loss!! I do not get the whole pounds thing either, and if people start mentioning kilos then I'm totally confused (losing 5 kilos doesn't sound as good as losing 12 pounds!!) Paula I did have a little read of your diary earlier...I love reading how people have been...

Had my weigh in today and I lost 12lb!!!!!!! I can't believe it! Definitly doing another week then. Been starving today though. Probably just haven't drank enough cos I've been mega mega busy at work. Oh well, my working week is all over now and I can chill at home with my little boy (ha ha)

Hi Daisy! I feel the same as you. The thought of sticking with this til I'm thin is awful. I've got throught this week thinking ' I've done today so I can do tomorrow'. I'm planning on doing week 2 but will deal with week 3 when it comes! Good luck with it!

13lb!! Wow, that must really give you the motivation to carry on!

Thanks. It really is good to check in everyday, it makes me more determined to continue tomorrow to hear of everyone else carrying on! One week done!! Weighing in tomorrow, and feel good about it. Also feel great that I've done one week and therefore know that I can do another one! Will post...

Ha ha yes I did notice that my ticker has not quite worked!!! Its my first attempt... Have you been maintaining or are you still losing weight?

Hi there, I've been reading for a few days and we all seem to have started Lipotrim around the same time so I thought I'd join in for the moral support! My sister is getting married this summer and she is a size 8-10 so I really don't want to be waddling down the aisle behing her!! 8-10 is a...