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  1. S

    hi guys

    Hello everyone. My name is stacie. Ive just started a low calorie,low carb diet,hoping i can improve my health after being diagnosed with PCOS just 2 days ago (without any symptoms?!). As well as for myself im doing it for my kiddies too. My youngest is only 10 months and ive been a bit lazy...
  2. S

    what fitness regime???

    Hi guys,this is my first post but here goes! I am currently starting a low calorie, low carb diet and wondered if anyone had any recommendations as to what fitness dvd would accompany it? I cant get to a gym often enough as i live out in the sticks, dont drive and have 2 children with nobody to...
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