Hi everyone I hope you are all enjoying your Saturday night.
Well wanted to share with you my third weekly weigh in......
I lost 6lbs today :happy096: I am so happy with myself!!! and I am looking pritty good too (blowing my own trumpet now!!! hah)
Thanks for your support this week...
Hi everyone,
I had a crappy day today in work!!(I work in a school) and I have really gone off kids.
Anyway I was also absolutely starving today to the point I have gone and ate 3 cambridge bars!!! 2 was allowed but I then had an extra!!
Do you think it will delay my weight loss this week...
Count me in, if I make it to January. Really struggling at the moment but so far on week 5 and no cheating yet!
SoonToBeGorgeous
Princess
Tiffers
Akersv
Mrs V
Spooky
Blue_grapefruit
Dragonfly
crazyjane
fiona78
Corinne_j
Angelchops
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Jelly Belly
Dutch
sumayyah
Chika
Lily...
HI everyone I've had my second weigh in after my works night out last night were I ate sensibiliy and enjoyed every mouth of my three courses and didn't touch an alcohol drink! and lost 3.5lbs and it is a baddy totm.
I'm delighted, over the moon, this diets brill,I hated it at first but...
Hi everyone,
as some of you may know I am taking a night of on friday to join in the celebrations of christmas. However I want to pre-plan what I am eating so that I make the right decisions. I was hoping you could help me decide
DONT LOOK IF YOU FEEL VULNERABLE AS IT DOES LOOK...
Hi Fellow CDers
Can you add salt in your soups? and those tetra drinks, what are the ways in which you can have them?
is the cappochino milkshakes nice warm? if not what shakes are nice warm?
sorry question after question:blahblah: just all came into my head and who better to ask!!x
Thankyou Claire and Dane-katie Its nice to share it with you! ps I will help you along Dane katie when you start. Promise x Good luck to you both on your journey! I feel brill today, Dane Katie maybe at first you may think what the hell am I doing but give it your best shot, a couple of days...
HI CD family,
My first weigh in today and ..............8lbs off!!!! yeh I'm happy:wow: what a roller coaster ride the first week has been. Even though I had a bad moment yesterday don't feel its done damage. Actually my bad moment yeaterday taught me quite alot.
For one what I ate was over in...
HI Everyone I am soooo mad at myself,
I was strong today with it being cake day in school and didn't touch a thing. That was until I got home!!
I cant explain why I did it but it started with a square of chocolate then toast and banana till finally I was eating the corners of the leftover...
Hi just a quickie!!
I am in my first week on CD and want to know when I can introduce snack bars
Also which ones are the tastiest. I cant wait to get my teeth into them. Only a week on CD and I think I have forgotten how to eat!!!
x
would have been a good plan but I had to be events organiser this year and planned and booked the event. I have to be there to pay them on the night really. Its difficult really as I have not told a soul that I am on this diet as they would just critisise it and to be honest thats the last thing...
Hi my friends wanted some advice.
On the 7th Dec I have a night out with my work and payed £60 back in Aug for dinner. I don't know what to do about it?
I am only in my first week of CD and to be honest I would like to have the dinner (choosing healthy options I promise!!) (No alcohol too!)
If...
I do plan to stick to it I will go back on it the next day. I just dont want to bring attention to myself and I thought I could have 1 night off. would it do severe damage if I did? x
Hi my friends wanted some advice.
On the 7th Dec I have a night out with my work and payed £60 back in Aug for dinner. I don't know what to do about it?
I am only in my first week of CD and to be honest I would like to have the dinner (choosing healthy options I promise!!) (No alcohol too!)...
HI I just bought two in town on monday. They are brill for work!!! they cost me £1.oo each and I got them from pound city not pound land. P.s I live in glasgow so it was glasgow city centre.
i'm sure there are others around though!!! x
Hi everyone I am into day 4 nearly 5 of CD and although I feel I have got over the worst and feel pritty good i.e no emotional meltdowns!! I seem to have an unwell tongue! :sign0137:
Symptoms : it feels furry and white and is showing marks of my teeth around the side. I've been told that the...
Will ketosis take away the hunger? will it kick in soon? why do I feel so desperate I actually feel like a an food addict. wake up call!!! I must be thats how I got here in the first place x
Thankyou for your quick response your helping me already x
Help!!!!
I want to eat food I am so close to going into the kitchen and eating anything. I don't like this feeling i am just so hungry. I already have had three shakes and three litres of water. Will it get worse? i cant go everyday feeling hungry the way I do now. Someone said sometimes they...
oooh me too!!! 2nd day for me and even the green and yellow squished out of date peppers in the fridge are winking at me. keep going, I am x I have to x
Your plan sounds good to me!! I'm sure come feb you'll be even more gorgeous.
Would like to buddy up with you [email protected]
I just need to get by my first week, grrrrh x
well done you!!!
Blinking well done, I'm in my first week still and cant wait til weigh in.
You must be proud of yourself. How did you find your first week? is the third or fourth day hellish really? x
Hi Pony,
I went to CDC and started yesterday and by evening I was quite emotional because I love food and will miss not having it for a while:wave_cry:
I was also scared of not coping with the shakes and soups and it all got a bit much for me.
However today I feel in control and quite happy...
Hi everyone
I am on CD (only2 days) was wondering if anyone has started their diet at around the same time as me as it would be nice to help each other over the christmas period and into the next year.
Also I was wondering if there is anyone that may have started last year around the same time...
Life can be so difficult at times especially when your trying your hardest at losing those pounds.
Whats happened has happened but the good thing about it is that you can undo the damage. Being focused again and imagining how you see yourself in that wedding dress and the compliments from...
Hi everyone on day 2 of CD and i'm feeling rather good actually:D
had an emotional bad start by the end of last night got quite upset, but feel better now.
Anyway after telling my partner about CD and showing hm all the inspirational photos he says he wants to also join in. However I am not...
Hi everyone in about 20 mins time i am heading out my door to meet up with a councellor for the first time to start CD. I am so scared that I fail myself but actually more determined to succeed. Sick of being a fatty...