Search results

  1. R

    restarting

    long time since I last visited here ,I was doing ok until the summer and have taken all this time to get motivated again,some days are easy and others so had I want to eat everthing.Need to update my ticker and review my targets. Good luck to everyone restarting
  2. R

    Syn value help please

    Hi traceybubbles i've found a light choices one on the online syns twin pack frozen 95g each 9.5 syns on all plans or 500g pack 6 portion frozen per serving 8.5 on all plans hope this helps
  3. R

    Anyone in the 11 stone bracket want support to get down to the 10s?

    I've done the 11's into the tens and am now doing 10's into the 9's i wonder if there is a thread for that ...will go check it out and good luck everybody with your goals x
  4. R

    Recommendations...

    i bought the weight watchers ones they seem to be ok no problems and seem accurate
  5. R

    1st weigh in

    well done !!!
  6. R

    back on track

    I've been away from the site for a few months had some up's and downs but back on track now hope everyone is doing ok
  7. R

    How to stay strong?

    let us know how it goes .. good luck
  8. R

    other peoples ideas when struggling

    I go on here and read all the inspirational people who have lost so much weight and it makes my small amount seem insignificant .but it keeps me positive ...if they can lose 3 or 4 stone I CAN loose 1 stone .
  9. R

    Tuesday At Home Weighers!

    well 2lb off this week but i fear i may gain on the next had acouple of bad days had a big tasty burger yesterday (oh but it was lush) am back on track today going to do speed foods and free soup
  10. R

    cheese slices

    thanks circles i will check the packet ,i bought them to go on my homemade burgers and sw chips ( making my mouth water can't wait for them to cook)
  11. R

    cheese slices

    hi ,does anyone know the syns for lidl linessa cheese slices
  12. R

    Chocolate Pudding

    found tofu at Waitrose so am on a mission to make this tonight for tea ,I've never tried tofu ,so here goes
  13. R

    Anyone else get a sore mouth from eating pineapple?

    I think maybe I should not eat so much in one go ! lol
  14. R

    Anyone else get a sore mouth from eating pineapple?

    funny you should say that ,last week i had the same problem which i have never had before i thought it was because the pineapple i had was not quite ripe ??
  15. R

    Tuesday Weighers

    2lb gone for ever!!!
  16. R

    Tuesday Weighers

    lost 2lbs am very pleased...
  17. R

    Tuesday At Home Weighers!

    lost 2lbs am now under 11st hurray!!! feeling bit more motivated this week as last few weeks have been hard good luck to everyone else today
  18. R

    Extra Easy no loss

    hi Dawnyo start a diary write down everthing you have eaten over the last 2 weeks if you still have it and perhaps someone will be able to see if there is a problem .it maybe that this week you have a big loss ,chin up don't lose faith everyone here will try to help keep you on track . good luck x
  19. R

    Omg what prat!

    had a great evening but did lose control when it came to dessert but decided it's not something i do a lot so I'm back on plan today and am going to have lots of free soup this week to help
  20. R

    Omg what prat!

    Hi loubylou1974, thanks for the info it was a 300ml tub so half is 150ml so i guess thats 10 syns, not the end of the world but i was saving syns as we are going to dinner with friends tonight
  21. R

    Omg what prat!

    I have just consumed 1/2 a tub of Co-op healthy choices creme fraich thinking it was free ( why did I not check) only to find it's 1 syn per tbsp .How many tbsp do you think 1/2 a tub is , thought i was being so good now I'm gutted :eek:
  22. R

    wetherspoons sweet chilli noodles

    so If I was on a green day and had the chicken as a HEXB it would be less syns??
  23. R

    Original Anyone just do "red" days?

    Yeah i also do mainly red days ,I read an article once in a paper about how our bodies deal with carbs & protein and some people lost weight better on a protein rich diet but we are all different and it's trial & error so good luck
  24. R

    wetherspoons sweet chilli noodles

    I've looked at all the comments etc about spoons noodles but no one has actually said what the syns are, I'm doing SW at home so don't have access to the website so if anyone knows please tell me ta
  25. R

    When I reach target, I look forward to....

    to find I can wear 1/2 of my wardrobe again ...there is so much that is too tight to wear , To look good in anything even a bin bag
  26. R

    Tuesday Weighers

    well considering I have had a couple of bad weeks I am still the same so am quite pleased
  27. R

    rolokates food diary

    had a few bad days and I haven't been on here, so bit of a slide but hopefully back on track ,trying really hard to be good but not so easy when things are going on in your life that you can't control. I will start my diary again tomorrow when I have weighed and seen the damage
  28. R

    rolokates food diary

    thurs. red. B- bacon x1,ww sausages 1 syn ,2 eggs poached , i nimble 1/2 hexb L- 3 babybel light hexa,2 ryvita hexb, philly light 1 1/2 syns D- will be chicken and veg greek yog 0% grapes no snacks yet but going to a friends so might have 1 small glass of wine
  29. R

    rolokates food diary

    wed. red . B-2 bacon ,3 eggs scrambled,toms,mushrooms,2x ww sausages 1 syn L- chicken,lettuce,toms,cu,ham,cottage cheese 1 syn ,chutney 1 syn 42g 1/2 fat cheese hexa D-spring veg soup hexb,2 nimble wholemeal hexb,greek yog 0% grapes bluberries S- 2 quality street 4 syns
  30. R

    rolokates food diary

    Tues . Red. Ooops not been on for a week yesterday was a bit hard going went out for lunch with my mum . anyway today i've been good B.. 2 x ww sausages 1 syn, 3 eggs scrambled, 1 slice nimble hexb1 tsp flora extra light 1/2 syn. L..chicken, lettuce, tom, cu , 2 ryvita Hexb ,philly light 1...
  31. R

    Tuesday Weighers

    lost 2lbs yay!!!!!!!!!!!
  32. R

    W.W Sausages now FREE!

    I bought them and had them for breakfast this morning ....very nice def recommend
  33. R

    Tuesday Weighers

    lost 2lbs yeahhhhhhhhhhhhhh!!!!
  34. R

    How awesome is SW!!

    best diet i've done as it allows you to eat fairly normal food
  35. R

    Low low cheese

    try waitrose 1/2 fat cheese its the best one i have found so far
  36. R

    Will the Cross-Trainer kill me!

    i have a crosstrainer(well actually my daughter does) and as its in the garage and its cold its not very appealing but i'll keep the comments in mind when do manage to get on it lol
  37. R

    Frying Eggs on Frylight?

    i'd go with the poached eggs too i have them every morning they are much better than fried ones
  38. R

    DELETE PLEASE

    if i had a tin like that my kids would find it and when i was desperate it would be empty ..sounds like a bad dream
  39. R

    Joined for help

    yeah def do a food diary , you can do it on here if you want everyone will help with suggestions for substitutes and good luck you, will be amazed with at what you can acheive with a bit of support from fellow dieters
  40. R

    Hey

    can recommend slimming world ,you will not be hungry on this plan so good luck and when your having a weak moment or bad day get on here for some inspiration,there is lots here ,check out the recipe section loads of great ideas
  41. R

    New!!!

    good luck & welcome to this fab site
  42. R

    SW newbee

    its all about eating the right food and the right quantity and not starving yourself well done with your weight loss
  43. R

    Yet another slimming world newbie

    Hi all I'm on my 2nd week its going ok still feeling motivated but like everyone i wish I could lose it quicker, good luck with your weightloses everyone
  44. R

    Newbie Over Here!

    good luck x
  45. R

    Hi im new today

    good luck everyone stay positive ,this is a great site
  46. R

    W.W Sausages now FREE!

    i shall be off to find those too, love sausage
  47. R

    Jen's diary.. This is all new to me!!

    hey well done , I find that by doing red days i seem to lose more weight i love green days but don't lose as much and i don't do EE also because i just don't get it ,so i think my body deals with protein better
  48. R

    New SW Weekly Weigh In Forum!

    good luck woodland girl keep it up
  49. R

    rolokates food diary

    today i have eaten....loads B - 2 wholemeal Hexb 2 eggs 1 tsp flora extra light L- mission deli mini wrap 6 syns chicken,lettuce,toms,cucumber 1/2 tbsp mayo light 1 syn 0% activia yog grapes clementine D- 1 egg bacon ,chicken,cabbage,mange tout potato mashed about 1tbsp 2 syns 1 spray fry...
  50. R

    Tuesday Weighers

    My first week and very chuffed to find i have lost 5lbs just need to update my ticker
  51. R

    mission deli wraps

    thanks very much x
  52. R

    mission deli wraps

    hi all anyone know the syn value of the mission deli mini wraps can find the normal size ones but not the mini ones
  53. R

    rolokates food diary

    B- 2 wholemeal bread Hexb 2 eggs 1 tsp flora diet 1/2 syn L-free soup loads of free veg ,curry powder chicken stock 2 wholemeal bread 2 hexb 2 tsp flora diet 1 syn ML yog D- lettuce,toms,cucumber chicken mini wrap 6 syns? 1 tbsp mayo light 2 syns ML yog...
  54. R

    Wetherspoons sweet chilli noodles

    I have had that from wetherspoons and it is lush I had the one with chicken though so would be good to know the syn value
  55. R

    kayla's food diary

    hey well done I hope i do as well ,you have given me some meal ideas as well so thanks
  56. R

    rolokates food diary

    ok so todays diary i have increased my water intake to 1 litre plus other drinks so hope that will be enough. B- 2wholemeal bread HEXB 2 eggs 1 tsp flora diet 1/2 syn L- roast chicken carrots,cabbage, roast potato small 6.5 syns peas not many 1/2 syn gravy 1 tsp granules 1 syn 1 tsp cranberry...
  57. R

    my diary.... aghh :s

    you need to use at least 5 syns minimum to help weightloss ,i save some of mine to the end of the day so I can have a treat
  58. R

    rolokates food diary

    thanks guys I'm def not drinking enough .trouble is i work as agardener and its not always possible to go to the loo.Arhgggg!
  59. R

    I have just had the shock of my life!!

    where can you get the digital jug i've never heard of them?
  60. R

    Week 2 bloated

    know what you mean i have had terrible headaches which i know are related to starting Sw again, i think it's my body having withdrawal symtoms from all the rubbish i was eating but i know it will go in a few days as i get used to it .so stick with it as it will be SO worth it !
  61. R

    rolokates food diary

    forgot to say that I'm not sure how much i should be drinking some advice would be good
  62. R

    rolokates food diary

    red day B-2wholemeal bread from small loaf 2 hexb poached eggs 1tsp flora xtra light 1/2 syn snack grapes L-ham homemade coleslaw & salad 1tbsp mayo light 2 syns low fat cottage cheese fat free activia yog D- beef stew carrots swede celariac peas hexb 0% greek yog with...
  63. R

    sausages

    hi ,does anyone know what syn value waterbuffalo sausages might be only they are incredibly lean meat & taste fabulous or should I syn them like beef sausages?:)
  64. R

    Whats your new SW food discovery??

    we are lucky to have one of those sausage factory shops and they have specialslimming world sausages about 1/2 syn taste fantastic
  65. R

    New to minimins

    hey welcome I'm new here too ,I think this site will be fantastic help with my weight lose journey .so good luck
  66. R

    newbie

    thank you for your support It will be most appreciated on this long journey,I did Sw before but didn't know about this site ,I am going to recommend it to another friend on SW and hope he will benefit from all the advice support and fab recipes
  67. R

    nice gravy anyone ???

    yep britmums syn free gravy is amazing i made some and froze half of it really simple to make
  68. R

    Cheese and wine night

    why not try some half fat cheese waitrose one is quite good
  69. R

    newbie

    Hi everyone ,I'm new to the site and am following SW at home ,I am looking to lose 1.5 stone before the summer. Last July I fell from a horse on Dartmoor and was air lifted to Exeter Hospital luckily it was only broken ribs (mega painful) anyway no exercise and eating all the wrong foods I now...
  70. R

    Superfree and superfast foods?

    pomelo ...lasting a week i've just eaten a whole one .I may regret this tomorrow lol
  71. R

    O/T Blood Donor

    hi, I have a friend who has asthma and she gives blood and has done for years
  72. R

    DELETE PLEASE

    same, wouldn't be able to leave them alone or the kids would eat them
  73. R

    Snacks Pompelo - what do i do with it???

    pomelos are lush ,milder version of grapefruit. take a bit of peeling I usually eat one in the evening if i'm still hungry ,quite time consuming and if you manage to eat it all you'll be stuffed
  74. R

    scan bran

    maybe i'll give them a go with the muller lights thanks guys
  75. R

    Hints and tips

    hey good luck this place is full of motivation ,when your having a bad day just get online and check out other peoples hints and tips
  76. R

    Newbie - best yogurt?

    i agree the mullerlights are not so creamy but if you add loads of fruit to them they really fill you up
  77. R

    scan bran

    thanks orangerachel i will go and check out the local waitrose
  78. R

    scan bran

    can anyone tell me what scan bran is as it crops up in lots of recipes and i have never heard of it :)
  79. R

    Red Day Day recipes

    i got some quark so i could do similar but with brocoli thanks for the idea
  80. R

    Pretty silly question really.

    mash freezes well so if you have too much thats what you could do or turn it into bubble and squeak with cabbage and bacon
  81. R

    KFC Chicken done the SW way

    i've started a shopping list never used chicken bovril but sounds yummy ...i think thats dinner sorted for tomorrow
  82. R

    Slimming world

    sometimes you don't lose the first week but will have bigger loss on the 2nd week good luck
  83. R

    Red Day Chicken snack or meal

    yeah thats a good idea will try that too sounds yummy
  84. R

    water

    Hi all does drinking water really help on slimming world? I'm not a great lover of water and struggle with drinking enough any ideas ...:p
  85. R

    Easter Challenge 2011..

    ColJack 56lbs ( 0 lost, 56 to go ) mod-karen79 28lbs (0 lost - 28 to go) mangogirl 48lbs ( 0 lost - 48 lbs to go) Orion83 50lbs (0lbs lost, 50lbs to go) LouiseElectric 35lbs (0lbs lost, 35lbs to go ) Crazyfool ( 0 lost, 18lbs to go ) MancBird (0 lost, 28lbs to go) rolokate (0 lost ,23lbs...
  86. R

    What's the biggest weight loss you've seen in a week?

    if only i could lose that amount in a week i'd be super slim in a few weeks haha
  87. R

    Is 2lb a week Realistic?

    inspirational comments i am also hoping to lose 2lbs a week so hope i can stick with it
  88. R

    new here

    Hi I'm new to the site but i have done slimming world before so i only understand red & green days so extra easy is new to me anyway good luck
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