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I wouldn't have thought on EE the syns would be more than chow mein as what's in it is all free (egg, chicken, onion, mushrooms etc) it would just be what it's cooked in as it has no sauce, unlike chow mein which has a slight sauce to it. Just my thoughts!

Does anyone know how many syns are in chicken egg foo yung from a Chinese takeaway? Also how many in an average size portion of Chinese chips?! I don't have the eating out guide x