Search results

I have just started Kettlebell and really enjoy it

Count me in for a hopeful loss of 10lbs. Anna_Vixen 7lbs (7lbs to lose, 0lbs lost) Blue*Smartie lose 7lb (7lb to lose, 0lb lost) Buzz 10lbs (0lbs lost, 10lbs to lose) Chocolate_bananas 6.5lbs (0lbs lost, 6.5lbs to lose) ChocolateTrish lose 5lbs (5lbs to lose, 0lb lost) ColJack 14lbs (14lbs to...

I will give you all the inside goss :-)

Hmmm that shouldn't be too difficult ;)

My Mrs applied for us to go on the show a few month ago and we forgot about it. We have had a few telephone interviews since then and have now been invited through to Manchester for a filmed interview. Apparently we are down to the final few and if successful will be filmed this year. So...

Been to weigh in today after a very very bad week. Really wasn't looking forward to going and was expecting a STS at the very best. When I saw a lost of 6lb I couldn't believe it and have decided the only answer is the scales must be out. :) Not complaining, going to get stuck into this...

I have started with the gym this week. Feeling really good about everything

You will do great, there's nothing to panic about if you have stuck to the plan

Well all the worrying and stressing over the weekend came to a head today as it was my first ever weigh in day. As I had said earlier I wasn't convinced by the diet so I was a little nervous when stepping on the scales. How could I of possibly lost weight with all the food I had eaten this week...

Morning all, Hope your all doing well. I'm struggling a little bit due to lack of preparation and rubbish shifts. Back in for a 12 hour shift today and no real menu planned. Must get more organised next week. Weigh in tomorrow, looking forward to it as even though I haven't maybe had...

I've just seen a great idea for making them into a sauce on the recipe section for laughing cow

I can't see how eating more syns helps you lose weight. If 10 syns = a choc bar surely not eating the choc bar for 7 days would be better for weight loss !!??!! :confused:

I don't really drink hot drinks so there is no problems there. The syns for margarine, gravy and meringue is 5 which suggests a decent day. What could I do with the remainder Laughing cow?

I should add that I am doing the extra easy choice

I've posted my food diary in the food diary section. Would some of you be kind enough to give me some feedback on it to make sure I'm on the right path.

I'm new to this this week and need some direction. I'm not even sure how many syns I have used etc Sorry about the rough amounts etc. This is today's menu: Breakfast - Kippers. come in vac pack with star of butter. Microwaved then butter drained Snack - Apple Orange Lunch - Club...

Hi Guys, Count me in. I have around 8 - 10 stone to lose and hope to do it within about 16 months. I started SW on Monday and I am looking forward to my first weigh in to prove that the program works as until i see the results i'm not convinced. What I am convinced of though is that this is very...