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Winner..

Honkkkkkk day 11

Honk day 10 :-)

Thx for advice..I feel silly now for panicking..I'm certainly going to stick to it :-)

Well after a big WI Saturday morning losing 9.5 lbs I had a sneaky weigh to see if I was on tracks. I have been 100 % for 10 days. I'm worried as I haven't lost anything in 2 days is this natural?? Also am I ok to take sennacot when I can't go?? Pls help - I don't want to lose will power :-(

Evening all x

Did my first WI yesterday I have been 100% all week and lost 9.5 lbs. If I lose at least 3.5 this I'm back in the 12's for the first time in 12 months. I'm finding it fairly easy except when I exercise on xbox biggest loser then I feel really drained..oh well nothing comes that easy does it...

Hi I have been on Exante TS for 7 days, the worst days are 1-3 after that providing you are following the plan and drinking plenty water it gets easy. I have lost 9.5 lbs in one week. I feel great. Don't over do on exercise tho as it totally zaps energy fast. I was aiming 3 stones from 13 13 st...

Honkkkkk! Day 5 even stayed at my brothers house last night and sat eating my mushroom soup and drank zero coke while they all tucked into tea and red wine...I'm sooo proud of myself ..1st WI Saturday and I can't wait :-)

Day 3 honk honk honk :-) and feeling good!

I have to say I'm on day 3 today of total meal replacement and I feel on top of the world. I'm am so full of energy and only slightly hungry. I am also partaking in the biggest loser xbox game as an extra boost to my weightloss. Today I actually suggested a few of us start a walking lunch break...

Honk..hanging in there on day 2!

No I'm winning lol

I'm a newbie. But can I suggest if any of you have kids or husbands that brought kinect for Christmas buy the biggest loser (£23-tesco) I have been using it for 4 days light exercise and just on day 2 exante. So I got to say I'm PROUD of myself for getting off my butt and doing a bit of exercise!

Im Jo I started Exante today,but I started healthy eating again on January the 5th so my first week has been a good one. I'm sure I can reach 14lbs in the next 3 weeks If I start from now. Id love to join in with the January challenge. It will help me focussed Thx

Hi Im Jo :o I'm 35 from Grimsby UK. I am about to embark on the Exante Food replacement plan and would like to hear from any members that have done at least 1 month What were your weight loss totals in the first month? How did you feel with going to work?:confused: Have you any hints and tips...