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  1. A

    Just Joined

    Thanks everyone I really appreciate you all leaving a comment and wishing me luck. To think that I was so nervous about joining!
  2. A

    Just Joined

    Hi hypnodiet is a hypnosis based programme. It supposedly allows you to become naturally thin. But you have to listen to the cd everyday until you reach target. It's really relaxing but I also need a programme to stick too, as eating what I wanted got me to this stage in the first place...
  3. A

    Just Joined

    I would just like to say 'hello' to everyone. I have just joined and I'm just finding my way around the site. So i hope that I've done this properly. I'm following the slimming world extra easy plan (lost 2.5 stone over the last two years but in the last year managed to put it back on...
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