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It's discovered couscous, just had it with tuna and a little cheese like I would with pasta Didn't get to weigh it as I'm at work Any rough pointers of how many points it is? Is it even healthy?! Definatly filled me up more than my usual!

Never started it the other day but defo going to start it Tuesday xx Sent from my iPhone using MiniMins

That's good to know, thanks x Sent from my iPhone using MiniMins

And it's always kept you loosing? X Sent from my iPhone using MiniMins

Thinking about starting this today, been weighed and this week and last put 0.5lb each week so back down to 1st loss exact. But need to keep it off! So I roughly know how this works and iv worked out my points on it. How long do you do it for, is it just a one week then back to normal or can...

Wow well done!! Think il have to give it a go! Thanks x Sent from my iPhone using MiniMins

That's it, just start a fresh an carry on, your at least trying to do something about so don't get yourself down too much!x Sent from my iPhone using MiniMins

Ok maybe not passing out then lol! No is that on another post? Sent from my iPhone using MiniMins

Getting a treadmill soon, this will be my only exercise for now, what's a good time or distance to start with??! Or shall I just hop on and see how long I last before passing out?! Sent from my iPhone using MiniMins

Exactly the same as my week, iv got WI tomorrow night! Iv had pizza, Chinese, fry up, going to tgis tonight so I'm scared for tomorrow!!! Getting a treadmill soon so hopefully this will help me get back on it!! Good luck! X Sent from my iPhone using MiniMins

Only 4pp x Sent from my iPhone using MiniMins

If your in need if a chocolatey fix these are a good way to do it!! Sent from my iPhone using MiniMins

Had mash Carrots Toad in the hole x2 sausages think taste the diff Gravy - bisto Pp clues anyone?! Thanx x Sent from my iPhone using MiniMins

The above from a takeaway pp please! Sent from my iPhone using MiniMins

Anyone have any tasty low pp cake or pudding recipes?? X Sent from my iPhone using MiniMins

That's for KFC in last years eating out book, don't know if that helps x Sent from my iPhone using MiniMins

Any one help with the points for *4x water crackers *2 slices of very thin light cheese *1tbsp primula cheese Thanx Sent from my iPhone using MiniMins

Iv done day 1 level 1 today! And I'm on WW, I don't do exercise so will see how I get on with this!! I was defiantly sweating by the end! Sent from my iPhone using MiniMins

Oh it's brilliant!! All restaurants should have that!! X Sent from my iPhone using MiniMins

Hi can you tell me how you'd work out the pp from the nutritional page? Does it have all details or jus calories? Thanks. Sent from my iPhone using MiniMins

Any clue for the above? It was bought for me at work and no time to get anything else About a 10inch baguette Thin chicken slices 1rasher bacon Small handful of cheese! Probably a lot but it's all id got!! Thanx Sent from my iPhone using MiniMins

It's beautiful!! Iv only had tiny slices when iv had some points left so I'm not too worried about pointing it exactly!! X Sent from my iPhone using MiniMins

Help! I got given some herman cake, it was yummy but have no clue for points!! It's one of those cakes like a chain letter that you pass round, stir, 'feed', then make the cake I know its got a fair bit of sugar in but like I say I have no clue on points! If anyone can help at all with this...

Just had diet coke chicken and rice 10pp was yummy!!x Sent from my iPhone using MiniMins

Anyone know McDonalds breakfast wrap? Sent from my iPhone using MiniMins

Help..... Chinese crispy shredded chilli chicken, I know it's not good for me but I love it! And pork chow mein Thanx Sent from my iPhone using MiniMins

Hi does anyone have/like any of the Morrisons eat smart range? I had a sweet chilli chicken meal from the frozen section and it was LOVELY!! Only 8pp if I remember right! Sent from my iPhone using MiniMins

Anyone know the points for a medium jacket potato with beans and tuna (plain) thanks x Sent from my iPhone using MiniMins

I was literally just about to post about this!! I'm going tomorrow night so just got my eating out book but I want to know if the chicken is with or with out the medium peri peri sauce on. X Sent from my iPhone using MiniMins

Help having a Barbecue this afternoon so calling at sainsburys soon for meat for me, what's low in pp eg sausages etc and was going to do chicken in a maggi so juicy bag thing?? X Sent from my iPhone using MiniMins

One can of Brothers strawberry cider pp please?? Also medium jacket with chicken tikka pieces and a tiny bit of cheese?? X Sent from my iPhone using MiniMins

How good is fresh mango and pineapple for you? Sent from my iPhone using MiniMins

Hi got my first zumba class tonight, been wanting to do it for a long while but now iv booked it I'm scared!! I don't do any exercise other than the odd bit of swimming! Give me some encouragement people!! Sent from my iPhone using MiniMins

Brill that helps thank you x Sent from my iPhone using MiniMins

Amigurumi your bf works out at 40pp x Sent from my iPhone using MiniMins

Ajr_2011 not sure if your male or female But points are male=40, female=30 x Sent from my iPhone using MiniMins

Hi! Would love to join! Need all the motivation I can get! Would like to lose 5 stone but 2/3 would make me extremely happy! Have done ww before and lost a stone and half but slowly creeping back on. Started again on Tuesday doing it from home as I have all of the books etc. Hopefully 2012 is...

Strip Sent from my iPhone using MiniMins

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Can of diet coke Passata sauce Worcester sauce And chicken I never normally measure just guess lol! I use about the same Passata as I do coke. And I think the irn bru is the same but obv with irn bru!x Sent from my iPhone using MiniMins

Oo no but would love to know what it's like, I love the diet coke one!!!x Sent from my iPhone using MiniMins

44 points :) x Sent from my iPhone using MiniMins

Hi I'm going out on Thursday to f&bs so trying to plan ahead but nothing seems low in pp!! So might just have what I'd Normally have and see what the pp are! So can anyone help, Warm dough sticks - for starter (maybe lol) Carbonara calzone Or Cajun chicken calzone Or New yorker burger...

Hi carly just seen this thread! Iv done ww last year and lost 1stone but now put 1/2 back on so know I can do it just need some motivation! I need/want to lose 6 stone but no set date as such! You seem to be doing well so hope we can all motivate each other!! X Sent from my iPhone using MiniMins

32pp. I work it on my calculator x Sent from my iPhone using MiniMins

Hi! I think it's 36 x Sent from my iPhone using MiniMins

jump away lol im sure someone will help you!

thank you very much! x

pro points allowance hi i know theres probably a thread somewhere but i cant find it! im trying to start WWPP againg but need to know my allowance, can anyone help please?? age 22 Height 5'7" weight 16st 2lb thanx!!

Sorry I know but I'm on my iPhone and it won't search grr x

Iv seen a recipe for this but can not remember where. I'm about to make it so if anyones got a recipe like this it would be appreciated. Thank you x

Hi can anyone help with a yummy recipe for lasagne? X

Oooh eton mess! Shame iv no yoghurt or meringue!! Wear them...? Maybe another time lol!!

Right I have a full punnet of strawberries that need eating. Any ideas with what I can do with them other than just eat!

Oo bet a crumbled flake would be nice with it!! In the end I just had it with out the malteasers so only 4 syns in the end :) I actually love it as well!!

Hi iv been on EE for nearly 2weeks now but struggling with getting my 1/3 superfree. Is anyone else the same? People have said to try red/green if this is the case. Not really looked at these plans yet. Can anyone recommend? Would it be better for me if can't get my superfree? Thanks in advance x

Think il be going tomorrow. What's the best thing, or mainly what do u think the syn is for medium sauce?

In the end I made mine without the malteasers so if doing that way prob 0.5 syn if that so yeh prob 1.5 syn if using. X

I'm not sure iv still got loads left. I made it in a large pirex jug and it was about full! So plenty to go around!

Hi iv got a bottle of the pink chill (from co-op) for this weekend. Can anyone help me with the syn value. It says 10.5% vol 75cl Approx.85 cal per 125 glass

What's the best thing to drink on a night out, or what do people find best for weight losses. X

Limit the muller lights?? Iv not heard anyone say this, why's that? X

Hi just got back from meeting and won a recipe in the raffle, it's a chocolate mouse pudding-delicious. So thought I'd share the recipe. Sorry if it's already on here. Not sure of tub sizes-sorry Medium size tub of fromage frais Small tub of quark Small bag of malteasers (4syns?) 2x sachets...

Hi all lost ..... 3lb tonight :) so happy. Really thought it'd be 1lb at most!

I feel like a chocolate bar after my WI tonight!!

There both 99 calories I think.

Syn values for Blue ribbon Time out

Ooo cheesecake now there's a good idea!! Do they sell it at supermarkets?

Ahh man I love these was hoping they were a bit better for you than that!!

Lol ok thanx Sarah-Jayne x

Like Philly?

Am I being thick....what is quark??

Oo are the ready done then, frozen?

The garlic bread looks delicious!! Il try that. Is there any syns in smash? Also the diet coke chicken is delicious I had it all the time when on WW. X

What's the recipe for this? And quorn dippers??

I'm in my first week, first WI tomorrow, but u feel so fat I feel like iv eaten loads and won't lose anything. Hope I can do as well as you all!!

Hi I'm also in my first week and my first WI tomorrow night. So very similar situation!! I also weighed myself this morning with no loss!! I know all scales are different but I'm just worried because it's my first week!! Iv tried really hard and been really good. Hope it's all worth it! Used...

They are deffinatley doing it, the warehouse for it all is currently being built lol! I think it'll be a really useful thing for a lit of people.

It's White bread just different thickness.

Is smash syn free then? I'm having a toffee muller light with a ryvita crumbled in yum

Iv just had and omelette with 2 eggs, 1/2 tin of beans and 3 slices of ham :) it was de-licious

Ok thank you both! I do need to try some new veg I think lol! Will let you know :)

Well iv eaten plenty of beans lol! I see what you mean. Need to read through my book I think lol!! Thank you

Hi can you have Warburtons orange or blue bread as a HE? If so how much? If not how many syns? Thanks.

Help. I'm on day 5 of SW and I'm worried that I'm nit going to have lost. Iv been sticking to it except I'm not having my 1/3 superfree, do you HAVE to have this to lose? I just really don't like salad or veg (except peas, carrots and butternut squash lol) but I do love fruit. Help please!

I joined SW on Thursday, I also am feeling the same, I had a massive bowl of pasta and whole tin of tuna the other say which is free but it just feels like surely you can't have all that!! I'm still trying to understand it! I'm trying to live off muller lights cus there free! You doing EE? X

Well it's worth a try!! I lost 1 stone on ww so I don't see why I can't lose a bit on SW! Here goes....!!

I think I actually want to try this! Is there some malteasers call or something I heard?

Haha nice can't wait to try some lol!!!

Well....I went for meatballs with tomato and veggy sauce. Was lovely!! I'll just make sure I stick to it properly tomorrow!! I know I'm a bit fussy really, yeah love fruit, hate all salad and only like peas, carrots, butternut squash and peppers lol!!

Iv seen loads of recipes with scan bran, I have no idea what it is!!! Is it the same as ryvita???

Hi I'm new to SW. Joined on thurs so only on second day lol! I'm going to an Italian this afternoon and wondered what the best thing to have is. I'm not a massive lover of veg either, which I'm starting to see isn't brill on SW!!

Any one help me with the pro points I used for my tea? Roughly of cause!! I had 1 small pork chop-no far, small jacket potato and gravy. Thanx in advance x

Thanx! Glad iv not ate much today and only had 2x slices lol! X

Dominos pizza, double decadence base, pepporoni topping any one? Itl more than likely be a large x

Thanx :)))

First week I felt a bit gutted really hoped for more but then this week saying half a stone is really good!! And I seriously don't feel like I'm dieting. X

Starting weight: 16.11 Week 1: -3.5lb Week 2: -3.5lb Eee silver 7!!!!

Yep 6 pp

I went to a party last night, had a few hand fulls of cheese biscuits, a few small triangles of jam sandwiches pp anyone? X

Do you freeze the chicken? Never thought of that! Mmmm yum!

Oh. My. God. This is delicious. I just had it with bns chips. 3pp tea brill!! I will be having this more often!!

Thanx :( lol

Kfc boneless banquet anyone? I was starving and was the only thing available :(

Still not tried these yet, are they really this nice?

Thanx I knew I could rely on here to make me feel better!!

Lost 3.5lb tonight. Bit gutted tho. For my first week thought itd be more! I have 39 pp a day average I used a day was bout 30 and used 4pp of my weekly. Do you think it makes more difference if I use all dailys and all weeklys? As in lose more? X

Ooooh my god that was d-elicious!! In stuffed!

It's my first WI tomorrow as well!! Iv done ww before twice but im still worried incase iv not lost any!!

Iv got my first WI tomorrow I'm soo nervous done ww before but this is first time for pp. Feel like iv not been deprived of anything but iv really stuck to points. Just worried I wont have lost much! X

Iv got quite a few points left so I'm having chicken wrapped in bacon with low fat cheese triangles then iv got 2 mini naans to eat up then maybe a chocolate bar fir pudding!! Can't wait!

You best to look at the supermarkets healthy brand food and compare them with the we food. Sometimes there a lot cheaper and healthier but sometimes there not as healthy. You get used to looking at them all!!

Ooh these sound good! How do you make/cook, what are the pp's? I love normal chips-obviously! And sweet potato, what are there like, bare in mind iv never had bns! X

Oooh golly just read the thread...it's made me want to buy it, but totally scared me at the same time lol!

Whats this 30 day shred thing everyones going on about?! Am I missing out lol? I'd love to try zumba everyone seems to be doing it!

Iv seen this before!! Who ever thought of this?!!! I think I may have it for tea tomorrow!

Hi mines 39 and iv still got 10 left today!! And at that iv had chip shop chips lol! Chocolate time...!

Hi does anyone have an esource code? I was told I can get one from my meeting which is only on Tuesday but I really want to get on it now!!

Yeah think you would just pay like normal the next week! Do it! X

Oh you are good! Well since your offering iv just had a small, and I mean small chip shop chips, small amount of mushy peas and a fishcake.

That's brilliant thank you! I can't wait to get esource. Someone said if I ask my leader at my meeting she can give me a code for it so I get on free is that right? Thanx again.

Oh my god that sounds amazing! Thanx

Hi this is all brill thanx so much! Any help on pizza hut my bf really wants to go..and so do I! Normally have stuffed crust/cheese bites which I no I need to avoid with pepperoni. Thanx x

Oh well I'm glad it's not just me then! Iv got about 7 to lose as well! And the big reason/excuse for me not doing much exercise is the same-I sweat so bloody much. And bright beetroot cheeks come out. Nice.

Yum! Thanks

Ooh I have a couple of fudges from christmas! How many pp are they? X

Oh I hate when I go out with friends/family to places like this I never know what to work out. Ww pros help us both our :)

Yes very true. My lesiure centre also do something called aqua jog that is brill and you can deffinatly feel it working whilst doing it and the next day!

Is that why it's best to use all you daily points then?

Ahh this site doesn't half make me feel better! Thank you. I may treat myself to a little choccy bar now. I have been quite good this week :)

Thanx I'm trying watching telly to take away the hunger and want for chocolate! I just feel like if I eat bad even if it's in my points that I'll put weight on.

It is tempting to pay the money out to loose all this flab!

The biceps are aching a bit today tho! But going to try and keep it up. It's a shame loosing weights so blinking expensive tho :(

Help me I want chocolate...iv just made quorn with ww korma sauce and a ww naan which was..bland. Now iv got 19 points left so yeah I could have some chocolate but I feel like il put weight on :( weigh ins Tuesday and I'm scared!! Nice comments please :)

I started aqua aerobics yesterday which I quite enjoyrd

Lol yeah it's a bread roll! Thanx for that il just work out roughly weight then add a few more points!

Right someone is bringing cobs in from a cob van to work tomorrow. The choices are chicken tikka or tuna Mayo quite large cobs. I'm useless at trying to work these sort of foods out for propoints. Can anyone help?!!

Thanx

Yeah I can understand that! Il say about 5pp for now I'll just see how much of a sweat I work up lol!

Hi Im going to aqua arobics tonight and just wondered how many points that'd give me? It's about 1hour. Thanx

Hi I'm 21 5" 7' and 16st 11lb can anyone tell me what my points should be? Thanx

Oh brill thanx haven't got a calculator so will post x

Hi I started ww last Tuesday and have done the old points system before, so I'm just trying to get the hang of the new system! I think I have 39 points hut this sounds alot compared to other people? Could this be right? I weigh a lot! X