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I'm gluten free and in sw and not had a problem at all! Some gf bread you can have as a healthy extra B and you can eat all the fruit/veg/rice/potato/rice noodles. I'm never hungry and it keeps me away from gf cakes etc as high syn. If u need any more help just ask

I know exactly how you feel! Some days I feel like the worst teacher in the world!! I travel for half an hour to schooland the travelling does definitely wear you down! I'm sure tomorrow things will feel different (or after a big sleep!) It is such a tiring profession and is so pressured. You...

Im a bridesmaid soon and want to walk down the aisle next to my skinny friend without feeling like an elephant!!

HI I hate mondays! they are always so depressing as you have the week ahead of you!! Went for weigh-in today and didnt do too well! only lost 1/2 pound. Was gutted tbh but hopefully next week will be better. trying not to be too disheartened!

HI! Hope your Monday wasnt too depressing! I always Monday so hard to get into!! It also seems sooooo long till the next weekend! Had my first weigh in today and lost 4 1/2 pound!! woohooo!! hopefully I can keep it up and continue to do well!

I'm new to slimming world and I wondered if anyone knew of any gluten free syn free/low syn sausages! Thank you :):D:)

had my first weigh in and I have lost 4 1/2 pound! so made up!

I have juvela fibre bread as my healthy option b. Yummy!

I have just joined and I have ceoliacs. I have found it easy so far, although im doing extra easy and struggling with my healthy option b!

Im following the extra easy. It's the first time I've ever dieted to be honest. Im doing really well to be honest but only time will tell!! lol

Love the diary! Im an NQT in RE and started slimming world this week. Sometimes it can be really hard in school, especially when there is chocolate passed around. I sometimes give kids sweets as rewards and was very much 'one for them and one for me' but that wont happen anymore!!

Hi Im new. I started on Monday and really excited about it. My sister is getting married in october and I want to look good in my bridesmaid dress! The other bridesmaid is tall blonde and skinny so I want to make sure I dont look too dumpy beside her! lol