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Lost 4lbs! How is everyone else doing? X

I'm new to SW so I don't know what it was like a few years ago, but I think the 'extra easy' day is a new feature which allows even more flexibility. It allows you to have all free and superfree foods, 1 HE a choice and 1 HE b choice and 5-15 syns. I hope this helps, but there are far more wise...

Thank you :-) it's great knowing there's so much support out there on here :-) everyone seems to be really nice and just want everyone to be happy awww :-) have you been on here long? X

Leftover lasagne from dinner last night yummy! X

Fancypants don't worry about your portion sizes! Free food is there to be eaten, don't deprive yourself or you might get disheartened and not continue :-( I hate fruit as well, but I eat a lot of free food and just have a few peas with it or something :-) mug shots are great quick snacks if you...

Hi everyone! I'm new at this posting stuff so you'll have to forgive me if I'm a bit slow! I started SW for the 1st time in October/November and I really love the plan. However I went through, I suppose you could call it, a stage of depression and ate myself silly :-( the week before xmas I...

SW is a great lifestyle to adopt, just got to remember that any mistakes that can be made are allowed because we're only human. I hope you get to where you want to be for august! Good luck! X