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These sound deeeelish!

These sound yum, definitely going to give them a go on Sat morning for my EE fry-up :D

Had a go at making this for my brekkie this morning, feels like a lovely big lump in my tummy and kept me going right up to lunch!

My friend made this for me and it was gorgeous!!

Ohhhh this sounds delish! Do you put your slow cooker on low or high heat?

I have a girly night planned in a few weeks, a lovely tapas dinner sounds awesome, thanks for this thread it's given me some fab ideas! :)

Can't WAIT to try these!!

Selina I have only just started using mine too, haven't been overly brave with it yet but I made a lovely root vegetable stew thing yesterday with swedes, carrots, tatties and onions with chicken stock. Nothing mega exciting but it was a lovely comforting bowl of (mostly) superfree bellyfiller :)

This looks awesome, you're so clever Ermintrude! Now not to be a Buzz Killington, but has anyone double-checked this with their SW leader? I might have missed if someone has said they have, but I just want to make sure before I go crazy and start eating it by the bowl :D

I've sourced out my chicken Bovril and am ready to give this a go on Friday night! I think my boyfriend is even more excited than me :D

I never knew that!! I really don't drink enough fluids ("I'm just not a thirsty person" should be on my headstone) and last time I did SW I always gained the weeks I did loads of exercise so stopped bothering after a while. But I want to start back to the gym again for general fitness, I'm...

This is a great way to remind myself to stick to what I'm told and not make up my own versions of SW rules :D

Broccoli and 'Stilton' soup? 3 heads of broccoli (or a bag of frozen) 4 onions 1 1/2 pints of chicken stock (from cubes) Garlic cloves (2 or 3 but I like my garlic :) ) 1 tub Quark Chop the onions and garlic really finely. Cut off the broccoli florets and finely chop the stalk (waste not want...

I LOVE Quark on toast, I pretend it's full-fat Philly :D it definitely keeps you going longer than half a tub of butter does!

I actually find myself spreading on my HexB brown toast in the mornings! It's nice and I can pretend it's Philadelphia :) I also make a SW-friendly broccoli soup and blend a tub of Quark through, makes it a bit more rich. Quark is great once you get your head round all the different things you...

This looks so nice, my only problem will be not eating the whole thing in one go! :D

This is fab, thanks so much for taking the time to do this as it's a huge help in understanding everything :D x

I have just stumbled across a possible gem for anyone living in the Lincolnshire area: apparently the Red Lion pub in Ruskington has a SW syn-free menu! Now I'm not sure how up to date the page is but they advertise a syn-free lunch deal with 2 courses for £5, and there's also a SW friendly Xmas...

Big jars of gherkins! When I get the late-evening snack attack I throw a few into a bowl and munch away, they are free and will cure any salt cravings (I don't really have a sweet tooth). Mmmm I do love my pickles :D

I've just restarted SW after a break of being very bad, I've had half a stone creep back on so I'm back on the wagon! I just wanted to say, I did SW for 5 months last year with my flatmate, and we found that if we stuck 100% to the plan Mon-Fri, filled up on lots of superfree foods and only used...

To be fair, although I don't necessarily agree with the phrase "diets don't work", I can see how he would perceive that. Of course diets work, otherwise we wouldn't bother with them. However, it doesn't matter how much weight we lose, there will always be that little devil on your shoulder that...

I got a six-pack of Mullerlights in Lidl for £1.65 thinking "ooh, bargain" and then walked next door to Tesco and saw them for £1.48 lol, I know it's only 17p difference but it was still annoying :D