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Hiya, Asda ones are 5 points for 68g. Hmm.. but M & S ones are 6 points for 112g! Sainsburys are 7 points for 89g. I would think that from the butchers they would be more chicken and less crap, so I would equate them with the M&S ones, but to be on the safe side, maybe 6 points per 100g???

Hi, I am following WW and attending meetings, but my hubby refuses to come along! Instead, he is going to follow it at home, but I don't know how many points he should be on. He is 45, 5 ft 10 and 17.7 stone. Thank you!

I started off on 31 points, then after 5lbs dropped to 30, then after another 3 lbs, dropped to 29! I only found out because I put my weight into esource after each meeting. When I asked my leader about this, she said that she wouldn't normally check points again until a stone is lost, which is...

No probs, chinese is so much lower than indian. It's surprising how low some things are.

well, chicken balls are 13 per portion. I think you get 7 or 8 in a portion? Prawn fried rice is not there, but special fried rice is 23 and egg fried rice is 16, so I would think somewhere between the 2, and chips are not there either - what rubbish! But a handful? Maybe 5 points? Sorry I...

Went to the Handmade Burger Co for lunch today. Had a small burger and half a portion of chips. Does anyone know the points value? I can't see it in the eating out guide. Thanks

2 Yorkies? Like, the proper sized ones?

Well, one 85g cheese and onion panini roll is 7 and an 82g cheese ciabatta is 6. I can't find anything that looks like a cheese cob, so perhaps 7, just to be on the safe side....

Does it have any nutrional value? If you have the protein, carbs, fat, fibre and portion size, it can be worked out.

Blimey, that's why we need the extra 49 points! Went out for an indian last night and there's no way that I could have done it without tghem especially now that points can't be saved for another day.

That's brilliant, thank you. Prawn byriani it is!!! x

Hi, I have just joined this week and am going out for an Indian tonight. The e-source only gives limited meal options. Does anyone have an eating out guide that they wouldn't mind looking in and let me know the points of some prawn, king prawn or chicken byriani dishes please? Thank you