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Hi i want to do pro points at home and I'm thinking of doing the online ww will it tell me how many pro points I'm entitled too? Or how do I find out? Thanks x

Thank you.

Hi thinking of joining ww and a little confused over the plan there seems to be sf, pp and another one?? Can someone enlighten me? Many thanks xxx

Totally gutted!!! Been told I need to stop the diet. I've been having left side stomach pain for about 5 days unbearable today. Visited GP did tests including rectal examination (not nice!) told me I have a severe infection with increased white blood cells and possibly developing kidney stones...

Stay motivated, you will be so happy with yourself if you get through this tough time! Tough times will come and we need to find strategies to manage these. I bet when you go for official weigh in you will have lost loads IMAGINE THAT FEELING ; ) keep with it it is so worth it xx

Wow Ruth you're doing really well! I reach week 4 tomorrow, then onto week 5!! I've lost 17lb so far and like you I'm over the moon. I also have 50lb to lose to get to 10-7 (my dream weight lol). We can do this! I'm finding it much easier as the weeks go by I even did my Davina DVD tonight...

You can combine SS and SS + losses are similar and ketosis is the same! I've done this from day one. Last week on holiday I did a combination of ss, SS+ and step 2 and still lost 5lb. I started at 13-12 I'm now 12-7. Lost 9lb then 3lb, 3lb and 3lb. So it still works mixing the plans when you...

Thanks Ktlou - 14lbs FSO - 13lbs Marthacol1988 - 14lbs Mizkirsty - 12lbs - lost 2lbs 10lbs to go RuthG - 18lbs -6lbs (12lbs to go) Xtracute1 - 20Ibs Kirst1710- 12lbs xxmariexx - 14lbs >Monica88 - 14lbs> Tilly -14lbs Lychco -10lbs (-2) 8lbs to go Shirley (aka Hissymissy) -...

Lost 5lb, so that's 19lb in 3 weeks! Bring on week 4 : )

I'm in! 14lbs this month!! Can you add me please x

Hi I'm from wednesbury in the West Midlands just into my 4th week next weigh day Wednesday. I'm on holiday at the moment in Wales! I've moved to SS + whilst on holz and brought all my products with me it's been really hard!! The smell of fish and chips, doughnuts and candy floss I feel like I'm...

Brilliant and inspiring!! X

Not hicky!! Chicken lmho!!

I swop between SS and SS+ some days I just want a cup of tea and some days I have a hickey breast, tuna or some quorn. I'd say I probably do 4 days ss and 3 ss+ it suit me great! 16 days and I've lost 14lb!! ; )

ANOTHER before & after pic.. over 5 stone gone. Amazing!!!

I'm still here!! Lol. Doing great onto week 3 now going on holiday Saturday to Wales for a week will be sticking to my plan! May switch between SS &SS+ when I need a little something ;)

I deffinatly have all the symptoms bad breath, lots of energy, not hungry but surely your consultant should know?? Thanks for the info though that's what I thought too xx

Just a quick question? My consultant told me you only go into ketosis on SS??? In the book it doesn't say this?? Thoughts please???

Lost 3lb that's 12 in 2 weeks!! Well pleased ;)

Brilliant!!! Well done you!!!

Smelly breath and furry tongue!! Yuk! But hey it's so worth it!!! Lol

Loving the lemon so delish! Weigh day on Wednesday so I will post my loss not had a peak this week hid the scales in my sons wardrobe.lol

WOW!!!!

I've ha the sausages and the BBQ fillets very yummy and weight coming off and in ketosis! X

Lemon bars are lush!

Pretend to move to step 2 but stay on SS and get ya bars!! You can have them on step 2 from day 1 so councillor can't say no! I love them brill when your out and about x

I'm on day 8 - 9lb off already after the first week it's not to bad at all :)

Ktlou the same loss as me 9lb today so happy :)

If you don't mind me asking stickie what did you weigh and what are you now? How did you stick with it for 8 weeks and was it SS, SS+ or a higher step? Thanks in advance :)

Lost 9lb on CDC scales!! Lost 11lb on my own scales!!! Very pleased!!! Also got bars!!! :) Week 2 let's go!! Thanks for all the support this week :)

OMG that's a lot of calories! I think a boiled egg is about 70 and you can have 2 so 2 sausages and salad might be fine :)

Well done that's a great lot of losses!! :)

Wow!!! Well done you!!!!

Thanks Chloe. I'm gonna get some and have them :)

My cambridge diet before & after pictures so far! Amazing!!!

New to Site - My Story (16st gone + pics!!) Inspirational. You are amazing!!!

Thank you I will post my loss tomorrow feeling confident! Lol

I posted about quorn sausage or other quorn products on the CD site and the reply was no products other than mince or pieces. This plan can be contradictory other on here have bars from week one and my consultant said no way not until week 3!! :/

I said to my Consultant when I started last week is there any chance I could have bars it's easier for lunch at work and she said no missy week 3 only! Disappointed!! :(

I'm gonna keep going!! Thanks x

Hi everyone day 6 today and stuck 100% to the plan so pleased with my self. Sneaky peak at the scales says a loss of 10lb!! Weigh day tomorrow! Can't wait for week 3 when I can get the bars! This is so hard and socialising is awful but I WILL SUCCED!! :)

I'm really lucky I fetch the shopping and my hubby or son do the cooking so Jo cooking for me - its ace! I might do this forever lol ;)

Day 6 today and feeling positive, last night I was quite moody and really felt sorry for myself but this is my choice and I need to focus on my goals. Weigh day tomorrow so hopefully that'll spur me on :) :)

Excellent!!! :)

That is AMAZING!!! I have my fist weigh in Wednesday had a sneaky peak this morning lost 10lb in 5 days OMG I was SO shocked!! Lovin this diet!! ;) well done you!!! X

Amazing losses I can't wait for my first weigh in on Wednesday ;)

Hi jan I'm on day 5 get over the first 3 and its on the up and up! In ketosis now and not hungry. The only problem is others at home cooking or eating take out my tummy grumbles but I won't give up!! Best of luck - just keep saying ill do one more day ;)

I'm only on day 5 and so motivated so I can only sympathise with your feelings. As you say there is next yrs festival and look how far you've come. You have done brilliant to be at week 12 - last night watching my husband eating take out Indian I could have cried and killed him!! I know it's...

Day 4 in keytosis!!! Yay

Get back on track look at your journey so far and your reasons for doing this. Ketosis is easy to step back into just stick to plan xxx

I'm really sure if you have gallstones you can't do the plan or you need a higher step - check with your consultant don't put your health at risk. Let us know how you get on xxx

My hubby did BBQ food last night (we are caravanning) my stomach was on mental alert and rubbing like crazy - I stuck to shakes and fizzy water! Today I'm well pleased with myself and feeling Great!!! The feeling after sticking with it when you feel like cheating is brill. Stick with it write...

Brilliant day again, no headaches or feeling meh! Me and the hubby are staying at our caravan he did BBQ last night and wine with my stomach rubbing!!! I had shakes and fizzy water I'm feeling determined to do this!!! Day 4 today not feeling hungry feel fine. I will do this already feel like...

Keep going you can do it!!!

Day 3 let's go!!!

I'm also on day 3 and my kitchen and cupboards have never looked so tidy and clean. I'll be tackling the oven next the paperwork you always intend to 'sort out' keep busy it works for me ; ) I like lithe idea is pampering sessions too xx

Excellent!!!

We can do this!!! ;)

Don't put yourself in any positions you're not comfortably with - BE SELFISH it's your journey and you need to get to we're you want to be ;) good luck x

Me too day 2 and peeing like a camel!!! Lol

I had my gallbladder out in may this year I was up and about feeling great after 2 days HONESTLY! It's the best thing ever and no more horrendous pain!! Get the gallbladder removed! I understand if you have gallstones you can't do CD? Or is it just ss and ss+? Check it out and be careful xx

I'm on day 2 today and feel fine - when do the nasty headaches and yukkiness start?? Feeling motivated!! ;)

I'm on day 2 totally focused! Feeling ok not too hungry and enjoying the shakes need to lose 3.5 st so looking at around 15 weeks hopefully ;)

Day 2 feeling great at the moment -peeing for England all night long!!! Another day another step closer to my goal!! ;)

That's amazing 84 days! I'm gonna get there too! My hubby and son sitting munching a tummy tea and I ain't even bothered ;) feelin good ;)

Doing great so far! Half a day in lol. Well we have to start somewhere! Just had my second shake strawberry with I've was lovely. Had about litre and half of water can't stop weeing lol!!! Feel very determined I don't want to be tired and dressed like someone 60 anymore!!!

Inspired again by the boards and im gonna do this - i can be slim I WILL BE SLIM!!! May need your help and support though :)

Ive contacted my local club and ill be joinng tonight : ) Thank you for te lovely replies

Hi all feeling inspired to join can you reccomend? Is it really as amazing as everyone says? Your thoughts and stories would be appreciated :)

TOTALLY UNREAL!!!!!

JUST AMAZING!!!!

AMAZING!!!!

omg!!!! Well done you!!! AMAZING!!!!

:) Hi everyone on day 4. Reaaly struggled yesterday but remained on track - doing ss+ :)

Hi all, started LT today (yes, saturday am i mad!):eek:. Had 2 shakes not too bad, but feel hungry and a bit sorry for myself. :cry: Had to do the weekly shop came home starving after looking at all that food!:mad: Drinking lots and peeing loads!:tear_drop: Hope it's all worth it, got to...

You Angel!!! :party0011: :D That must have been so hard!! Well done you!!! Feel very proud of yourself x

fantastic loss in 2 weeks well done come on now keep it up!!! Shaz x

FANTASTIC!!!! What an acheivment you must be soooooo proud of yourself!!!! Shaz x

well done you!!!! I'm due to start saturday, bit nervous but also looking forwards to doing something positve! Keep it up,good luck for day 2 shaz x

[url=http://www.TickerFactory.com/weight-loss/wzeLhqD/] Here we go may start sunday, need time to get my head in gear!

Making my appointment today at the pharmacy, so need to get my act together, get focused and start positive! Hope to pick up what i need today...keep ya all informed... many thanks to all who replied shax x

well done day one has got to be the hardest!

Oh my god, thanks so much for the super fast responses, i really want to have a go! Got about 3 st to lose your losses are so inspiring and so fast! Well done to you all you must be so proud of yourselves x

Hi all, iv'e been to the pharmacy today with a hope to start LT, i was sent away with the D.V.D, god it looks sooooo hard, how do you cope with NO FOOD, NON ZILCH!!!! I don;t know if i can do this but i really want to ? HELP!!

Thanks for all the help. ARGHHHHHHHHH not sure i could 'REALISTICALLY' do this over christmas, therfore i feel i will stick with slimming World have lost 1 st 1 lb over the last 7 wks so maybe thats my best option at the mo. Thanks to all who offered advice x

Been browsing for a while, have done LT before for 3 weeks only found it really hard, but did lose 16lbs! Desparate to lose` weight for christmas and especially for holiday in Jan i know i could do 3 weeks from now to 21st Dec is it worth it? What would your brilliant advice be...