Search results

  1. mia_angel

    SLIMFAST NEWBIES - Introductions

    Hi girls, I started today. I'm having the bars, so I can chew something lol. They are much more salty and sweeter than I remember (I lost a lot of weight a few years ago). Do you all buy Slimfast, or alternatives? Also liked the slimfast chicken soup years ago, don't get why they stopped it!
  2. mia_angel

    100 cal snacks

    With the 100cal snacks, is it pretty much anything (sensible) goes? So for instance I just had a low fat cheese slice and 2 slices chicken ham (100cals together) - is this okay?
  3. mia_angel

    Anybody else started Slimfast this week?

    Hello everyone I've started again today, did it a few years ago and lost a lot of weight. The bars taste much more salty/sweet than I remember.
  4. mia_angel

    Mia's new food diary

    Extra easy Lunch 2 slices lean ham and cheese (hea) Dinner Rice with salmon topped with phili light - 6 syns. Salad with 1tbsp olive oil - heb
  5. mia_angel

    Discovery fajita seasoning mix

    its a 30g sachet
  6. mia_angel

    Discovery fajita seasoning mix

    Can someone please tell me the syns for Discovery fajita seasoning mix.
  7. mia_angel

    Chicken kebab take away

    Can someone please tell me the syns for a chicken kebab. Thank you
  8. mia_angel

    Mia's new food diary

    Red day Breakfast/lunch - Wholemeal roll HEB with chicken and low cheese slice HEA bit of tomato sauce 2 Dinner - Quorn pepper steaks with cheese HEA and salad, wholemeal roll HEB olive oil 6 syns
  9. mia_angel

    Gastro lightly dusted fish

    Thank you x
  10. mia_angel

    Gastro lightly dusted fish

    bump*
  11. mia_angel

    Gastro lightly dusted fish

    Can someone please tell me the syns for Gastro lightly dusted fish.
  12. mia_angel

    Mia's new food diary

    B. 2 eggs with bread HEB L. Sticky Chicken 2 syns D. Chicken breast stuffed with phili light HEA and topped with pesto 3.5 syns salad olive oil HEB Syns 5.5
  13. mia_angel

    Mia's new food diary

    B: 2 eggs L: cheese & ham on toast (1 HEB + 1 HEA) D: Chicken stuffed with light phili (1 HEA) topped with pesto (3.5 syns) and salad (1 tbsp olive oil - 1 HEB) Desert: Trifle - Sugar free jelly - 1, 2 Trifle sponges 3.5 syns each (7) , light spray cream 2 Syns: 13.5
  14. mia_angel

    Mia's new food diary

    L. Wholemeal roll - heb, ham and cheese - hea D. Quorn burgers. Mozerella - hea. Pitta - heb. Salad olive oil - 6 syns.
  15. mia_angel

    Mia's new food diary

    Hi hun you marinade chicken in 3 tablespoons honey, soy sauce and balsamic vinegar and cook. Its delicious with rice. 2 syns for the sauce x
  16. mia_angel

    Mia's new food diary

    B. Cheese on toast - heb & hea L. Chicken and pasta with 3 tbsp pesto 9 syns.
  17. mia_angel

    Mia's new food diary

    B. Eggs L. Sticky chicken and bread- heb D. Quorn burgers 1. Pitta 6. Cheese - hea. Olive oil - heb salad 7 syns
  18. mia_angel

    Mia's new food diary

    B. Eggs L. Chicken tomato and hea cheese on heb bread toasted Alpen bar 3 D. Sticky chicken 1 syn and rice with veg Time out 4 Breakaway 5 13 syns
  19. mia_angel

    Mia's new food diary

    B. 2 eggs and bread - heb L. Salmon with light phili - hea D. Marrow stuffed with mince topped with cheese - hea Curly wurly 5
  20. mia_angel

    Mia's new food diary

    B. 2eggs L. Cheese and tomato on toast - hea + heb Alpen bar light 3 D. Beef Mince with veg and pasta Syns: 5 1splash milk 1little sauce
  21. mia_angel

    Mia's new food diary

    B. 2 eggs L. Salmon with phili cheese hea D. Salad. Quorn burgers 1 syn with cheese hea. Olive oil - heb. Pitta 6 syns
  22. mia_angel

    Diet coke chicken

    Have you tried the sticky chicken its delicious with rice. 3 tablespoons honey 3 tablespoons soy sauce 3 tablespoons balsamic vinegar 2 syns on red and ee Mix and marinade chicken. I cook in the oven its really nice.
  23. mia_angel

    salmon

    Thanks Craig
  24. mia_angel

    Mia's new food diary

    B. 2 eggs L. Salmon with phili light cheese - hea Apple D. Sticky chicken - 2 syns. Brown rice. Salad - heb olive oil Curly wurly 5 Highlights 2
  25. mia_angel

    salmon

    Can someone tell me if ready steamed salmon is free? Tescos Thank you
  26. mia_angel

    Mia's new food diary

    B. 2 Eggs L. Steamed salmon topped with phili light - hea D.Quorn burgers 1 syn. Cheese - hea. Salad. Pitta ..- heb . Olive oil - heb 2 time out bars 10 syns Highlights choc drink 2 syns
  27. mia_angel

    Mia's new food diary

    Weetabix - heb with milk - hea Ham sandwich - heb and 6 syns
  28. mia_angel

    Whats for tea tonight?

    Sticky chicken. Basmati rice with cheesy cauliflower and broccoli
  29. mia_angel

    be good to yourself cheese

    Can someone tell me if u can have be good to yourself cheese slices as a healthy extra. Or do i just weigh it as reduced cheese allowance. Thanks
  30. mia_angel

    Mia's new food diary

    Extra easy day B 2 Eggs, lean bacon and beans L Tuna salad with cottage cheese heb olive oil Alpen bar 3syns D sticky chicken and brown rice 4 syns with cheesy veg hea Curly wurly 5
  31. mia_angel

    Quorn

    Are quorn burgers still free? Thanks
  32. mia_angel

    Mia's new food diary

    L: 2 slices wholemeal bread (2heb) with cheese (hea) and bacon D: Sticky chicken 2syns with salad 6syns olive oil squash chips Curly wurly 5.5 syns
  33. mia_angel

    Mia's new food diary

    B: Slice of wholemeal bread and some light phili (hea & heb) L: slimming world quiche. Made with Ham tomato and some hea phili salad cream light 3syns Grapes D: Quorn burgers with mushrooms and lowlow cheese hea. Salad . Olive oil heb. Pitta 6 syns Time out bar 4.5 syns
  34. mia_angel

    Mia's new food diary

    B: Slice of wholemeal bread and low low cheese (hea + heb) L: none too busy D: quorn burgers with onion, tomato & cheese(hea) salad olive oil (heb) wholemeal pitta 6 syns
  35. mia_angel

    Mint sauce

    Can someone please tell me the syns for Lion mint sauce....and also HP bbq sauce. Thanks
  36. mia_angel

    Whats for tea tonight?

    Im making turkey burgers (turkey mince, spring onion, egg, herbs, soy sauce, paprika, lemon and feta) thrown it all together lets see if it tastes nice.
  37. mia_angel

    Chocolate cravings

    Thanks girls will try the hot choc and flump idea sounds nice....ive tried quark and its really not for me lol I've not tried the choc philli yet is it nice then...
  38. mia_angel

    Chocolate cravings

    Hey girls, i crave something sweet every night mostly chocolate. Can you suggest a healthier alternative to chocolate bars, i know i can use my syns but i want to be more healthy. Its been a while since i did SW, so im not up to date with things.....after having baby number 2 i need to loose...
  39. mia_angel

    Mia's new food diary

    RED DAY B: 1 slice wholemeal bread (heb) 2 eggs - hea milk in tea L: Chicken breast with butternut squash (leftovers) mint sauce 2syns D: Turkey burgers and salad olive oil (heb) - may use some cheese (hea) bbq sauce 4 syns Syns: 2alpen bars 6 Total 12
  40. mia_angel

    Mia's new food diary

    Right! Fresh start after having baby....must do this! RED DAY B: 2 weetabix (heb) some milk (hea) L: Tuna salad with olive oil (heb) D: Chicken breasts with tomato & basil topped with low low cheese (hea), Butternut squash chips Syns: 2 alpen bars - 6
  41. mia_angel

    microwave rice

    Thank you
  42. mia_angel

    microwave rice

    Can someone tell me the syns for tilda brown and white rice please. Thank you
  43. mia_angel

    My diary

    hey hun, just popped on to look at your diary x
  44. mia_angel

    Mia's new food diary

    B. 2 eggs one slice wholemeal bread L. Diet coke chicken and rice leftover with salad. Grapes D. Tuna pasta Olive oil - 6 syns
  45. mia_angel

    Mia's new food diary

    Extra Easy day B. 2 weetabix and milk - heb + hea L. Leftover chicken and salad D. Diet coke chicken with rice and salad. Ripple 9 syns
  46. mia_angel

    Pregnancy and Slimming World

    Hey hun, can i ask why you would be sore...i thought the swabs were done from nose mouth and groin? My mum had some done before her op she said you do it yourself...
  47. mia_angel

    new mums & mums to be !!! Who`s baby is due next ???

    Hey girls, consultant booked my c-section for July 11th....if he doesn't come earlier
  48. mia_angel

    Pregnancy and Slimming World

    hey hun, i cant find the thread :/
  49. mia_angel

    Pregnancy and Slimming World

    Thanks girls, just read up on it...the lower the number the more engaged baby is. I just thought it was too early, and she didnt mention anything to me.....im so scared of going into labour early! but i will see how it goes if i do, might give it a go if all is going okay.... You just never...
  50. mia_angel

    Pregnancy and Slimming World

    Hey girls, seen the consultant today and she was happy to agree to me c-section.....we now have a date booked 11th JULY :) - that's if he doesnt come early, she said i can decide to carry on if all ok, or go ahead with c-section. Does anyone know what 4/5 engagement on my notes mean? And is it...
  51. mia_angel

    Pregnancy and Slimming World

    Thanks girls Ive bought some ready milk, just need to sort bottles out. Feeling really uncomfortable too, cant sleep either.
  52. mia_angel

    Pregnancy and Slimming World

    Thats ok If u know when ur going in but If u into labour early.....Also arent they only sterile for 24 hours. I cant believe i forgot what i did before.
  53. mia_angel

    Pregnancy and Slimming World

    Hi girls silly question. When did you wash the babys clothes, got everything in packs at the moment. Also what did u do about bottles for hospital....do u sterelise them there? I cant remember what i did for my daughter.
  54. mia_angel

    Pregnancy and Slimming World

    Hey hun, im 29 weeks and only started feeling proper kicks a few weeks ago x
  55. mia_angel

    Pregnancy and Slimming World

    Me too, my BMI is 37 but not seen a consultant yet and im 29 weeks....midwife told me they dont even worry about weight
  56. mia_angel

    Pregnancy and Slimming World

    Oh great, i really dont want to know what i will weigh by then..im going to be mahouusive lol I think all hospitals must do things differently as my friend just had a c-section and she wasnt weighed or anythng and had no swabs done...just bloods and was given tablets. Are there different...
  57. mia_angel

    Pregnancy and Slimming World

    Thanks hun, the swab is that down below, and If it is they dont go internal do they? I read somewhere that some check weight and height, dont think my hospital do.... why would they need to do that :/
  58. mia_angel

    Pregnancy and Slimming World

    Does anyone know what happens with the Pre Op for an Elective C Section, and on the day?
  59. mia_angel

    Pregnancy and Slimming World

    My midwife told me to keep putting on weight today and worry about it after! Shes mad LOL
  60. mia_angel

    Pregnancy and Slimming World

    I always dye my hair hun, i have blonde tint and highlights through both pregnancies x
  61. mia_angel

    Pregnancy and Slimming World

    Sorry to hear about your hubby Teri, hope he finds something soon :( I have an appointment to see a consultant at 31 weeks about having my c section....does anyone know what happens at this appointment.....the birth options lady said i could even book the c section day on that day, but im not...
  62. mia_angel

    Pregnancy and Slimming World

    Im having my glucose test on the 26th April, hopefully its okay. Went to birth options yesterday, the lady was nice we went through everything together...she understood why i wanted another c section after last time but they do advise that women try Vbac. She asked why i haven't seen a...
  63. mia_angel

    Pregnancy and Slimming World

    Has anyone had or going to have the glucose test?
  64. mia_angel

    Pregnancy and Slimming World

    I was induced 3 times and hated it, and it never worked.....so i would refuse a sweep or to be induced anyway if i went overdue
  65. mia_angel

    Pregnancy and Slimming World

    By the way are any of you girls on Facebook? Would be nice to stay in touch there, if you wanted. This is my profile, Maria West: www.facebook.com/profile.php?id=1128213694
  66. mia_angel

    Pregnancy and Slimming World

    I was told i would see a consultant because of high BMI and previous c section, but im 26 weeks and not seen one yet.....not point really anyway! I asked if i would be seeing a consultant at birth options or after if we decide to deffo go with c section and midwife said probably not, maybe a...
  67. mia_angel

    Pregnancy and Slimming World

    Im 26 weeks now hun...you're not too far ahead of me are you?
  68. mia_angel

    Pregnancy and Slimming World

    Hi Oasis! Sorry i haven't been on in a while...busy with work and sorting flat out for little one. Im finding sleeping really hard at the moment, just feeling uncomfortable.... :( I have my birth options appointment on Friday, i spoke to my midwife about having a c esction again and she...
  69. mia_angel

    Pregnancy and Slimming World

    He's gorgeous hun and you look great :)
  70. mia_angel

    Pregnancy and Slimming World

    Vm really sorry for your loss :( x
  71. mia_angel

    Pregnancy and Slimming World

    I wish i was 13 stone again! Im nearly 17 stone so i dont get why they put it on your scan hun x
  72. mia_angel

    Pregnancy and Slimming World

    Me too, was glad that wasn't on my notes this time.
  73. mia_angel

    Pregnancy and Slimming World

    Ive been terrible eating what i want :( But ive decided to start being careful this week as i feel really uncomfortable and i know the next few months will go quickly and with summer coming up im going to regret eating like a pig!
  74. mia_angel

    Pregnancy and Slimming World

    Really sorry sleepy :( x
  75. mia_angel

    Pregnancy and Slimming World

    Hey girls, hope you are all okay. Just to let you know i had my scan on Friday and all was okay. Was so nervous as she was checking everything. Its a boy this time, so one of each :) I really didnt mind, would of been easier as i have loads of girls stuff lol, and was worried Isabella wanted...
  76. mia_angel

    Pregnancy and Slimming World

    Hope you are all doing well girls, i have my 20 week scan next Friday.
  77. mia_angel

    Pregnancy and Slimming World

    Blimey im glad i dont watch it anymore!
  78. mia_angel

    Pregnancy and Slimming World

    Hi hun, you are a week ahead of me...my sickness disappeared and came back last week. Feeling really tired as well, so much for having more energy in 2nd trimester :confused:
  79. mia_angel

    Pregnancy and Slimming World

    Congrats Safia, i think you should complain..she sounds awful! They dont realise how their behaviour has a long lasting effect on you, which is why i was too scared to get pregnant again. Take care and try and rest as much as you can x
  80. mia_angel

    Pregnancy and Slimming World

    Its so scary what we have to go through.....they took blood samples from my daughter too while she was inside, consultant couldnt do it so he asked the nurse. Think i was there on a bad day....after the c section i had no help, no one spoke to me about anything. I had to keep buzzing them to...
  81. mia_angel

    Pregnancy and Slimming World

    Why did they put you to sleep hun? x
  82. mia_angel

    Pregnancy and Slimming World

    With my first my placenta was low, and i had to argue with them to give me a scan to check it. (Even though the sonogropher said i should have one) I was overdue and had to be induced, once at home and then twice in hospital..was horrible and didn't work. Was put in a ward where i could hear...
  83. mia_angel

    Pregnancy and Slimming World

    Congrats Safia! Had my 16 week check up. My midwife didn't turn up, but i was checked by another lovely lady. Blood pressure, urine was fine and we heard heartbeat which was lovely. I've got an appointment to discuss birth options on the 13th April, and she made a note that i think i...
  84. mia_angel

    Pregnancy and Slimming World

    Good luck for your scan oasis, and Good Luck Safia! X
  85. mia_angel

    Pregnancy and Slimming World

    I was bloated straight away hun, everything expanded lol...same thing happened with my daughter. Im 4 months but i look about 6!
  86. mia_angel

    Pregnancy and Slimming World

    Going okay hun, my nausea has come back this week. Seeing midwife on Friday for check up x
  87. mia_angel

    Pregnancy and Slimming World

    Hope u both feel better soon hun x
  88. mia_angel

    Pregnancy and Slimming World

    Thanks girls, i think because i didnt have a flat belly in the first place,im not feeling it so much yet. Hope oasis is ok, post was a bit weird. Does anyone know if i can refuse to be induced if im overdue? I dont want to go through what i did last time. My notes say i can opt for elective...
  89. mia_angel

    Pregnancy and Slimming World

    Hey girls, hope you are all okay. Ive not been following SW :( but im going to start as im feeling so uncomfortable already. Got my 16week check up on Friday, looking forward to hearing heartbeat as i didnt hear it at the scan. Im not feeling any movement yet, i feel little things but not sure...
  90. mia_angel

    Pregnancy and Slimming World

    Talking of high BMI, mine is 37. When i went for my 12 week scan, it was actually quite quick and the sonographer had no problem doing the measurements and checking for abnormalities. I was pissed off that she put on my scan notes 'difficult scan due to raised bmi' - load of crap, she had no...
  91. mia_angel

    Pregnancy and Slimming World

    That's great oasis, Recovering from a chest infection at the moment, doc gave me antibiotics. When are going for your next scan, im seeing midwife next month then 20 week scan on the 2nd March. No appointments to see consultant yet.
  92. mia_angel

    Pregnancy and Slimming World

    Where did you get the doppler from hun? And would you say its a good thing for someone like me who worries ad panics all the time...what if i couldnt find the heartbeat...
  93. mia_angel

    Pregnancy and Slimming World

    Hi girls I received my letter today for the downs syndrome test as Low risk. I have an Age related risk (1:260) and an Individual risk (1:5800), i assume that i go by the Individual one? It says on the letter that my individual risk is Low, i just wondered why they gave 2 results.
  94. mia_angel

    Pregnancy and Slimming World

    Well i got through the day without a phone call, so will assume im not high risk. Can relax a bit now, on to the next thing to worry about lol. x
  95. mia_angel

    Pregnancy and Slimming World

    Also, i rang hospital today..the midwife said if i havent heard anything today then my downs test result is not high risk. Ive had such a chesty cough for the past 3 weeks that ive pulled a muscle from coughing so much...going docs tomorrow to see if there is anything i can take for it...
  96. mia_angel

    Pregnancy and Slimming World

    Hope you and baby and doing okay Leeanne, he looks gorgeous :)
  97. mia_angel

    Pregnancy and Slimming World

    Congrats leeanne x x x
  98. mia_angel

    Pregnancy and Slimming World

    They induced me 3 times, nothing happened.
  99. mia_angel

    Pregnancy and Slimming World

    aww hope she's had the baby now. I just rang midwife centre, and they said it could take a week for results, so if i haven't heard by Monday then take it as im low risk. So more waiting :(
  100. mia_angel

    Pregnancy and Slimming World

    Good luck leeanne! I will Feel better by monday as it would of been a week by then so i assume if i was high risk i would of heard. I text my midwife yesterday but not heard from her. X
  101. mia_angel

    Pregnancy and Slimming World

    Will let you know, but you're okay as its been a while hasn't it. Im much more nervous too this time, and with my last pregnancy i'd had a miscarriage 6 months before.
  102. mia_angel

    Pregnancy and Slimming World

    Hey you, glad to hear you are okay. Its horrible waiting for results, they said someone would phone if its high if not i would recieve results in the post 7-10 days. That was on Monday, so i jump everytime the phone rings, god i cant wait for this to be over with..then ill find something else...
  103. mia_angel

    Pregnancy and Slimming World

    Hey girls Im still anxiously waiting for my downs result and crap myself when phone the rings. Hope it happens soon leeanne hun. Has oasis been on here, not seen her post for a bit. Hope all is ok with u all x
  104. mia_angel

    Pregnancy and Slimming World

    Sounds like its happening hun! Time to come out little one, x
  105. mia_angel

    Pregnancy and Slimming World

    Hello girls, had my scan today all went well. Im 13 weeks and have a cute little wriggler. They said my nuchal fold was 2.3mm which sonographer said was normal and one good thing toward the test, so just have to wait for the results now. Fingers crossed i dont get a phone call this week! Will...
  106. mia_angel

    Pregnancy and Slimming World

    Thats great news hun! and congrats to Elizabeth x
  107. mia_angel

    Pregnancy and Slimming World

    I know, at the moment i just feel and look fat lol x
  108. mia_angel

    Pregnancy and Slimming World

    I think so, thats what midwife said. Good news mummyclark! Here's hoping we all have a healthy pregnancy....i need to start feeling excited instead of being so negative x
  109. mia_angel

    Pregnancy and Slimming World

    Sorry i meant if you come out as a high risk result from the test x
  110. mia_angel

    Pregnancy and Slimming World

    Do you know if they still leave it that long if its high risk? Im not sure about what midwife said. Do you think they would phone if someone was high risk.... Im such a worrier im stressing so much about my scan on monday and the test, really need to CHILL OUT!
  111. mia_angel

    Pregnancy and Slimming World

    That's good news mummyclark :) did you girls recieve your downs letters yet? Just wondered how long you have to wait...midwife told me they contact you within a few days if high risk??
  112. mia_angel

    Pregnancy and Slimming World

    Agree with the girls fnm they should be looking into it asap. They really dont care sometimes. I remember having to argue for an extra scan to check my low placenta. In the end my placenta abrubted, could of throttled them. Big hugs hun x
  113. mia_angel

    new mums & mums to be !!! Who`s baby is due next ???

    Hi girls im 12 weeks and due on July 17th x
  114. mia_angel

    Pregnancy and Slimming World

    Hello girls and newbies Hope you are all okay, hows Leeanne any sign yet? I have my scan on Monday, so scared! x
  115. mia_angel

    Pregnancy and Slimming World

    Hi Vm019, Congratulations hun!
  116. mia_angel

    Pregnancy and Slimming World

    Congratulations grumble! x
  117. mia_angel

    Pregnancy and Slimming World

    Hope you're okay FNM, I dare not step on the scales ive eaten really badly! eeeek
  118. mia_angel

    Pregnancy and Slimming World

    Me! Im so bloated i look 5 months already lol
  119. mia_angel

    Pregnancy and Slimming World

    How many weeks are you hun? Im 10 weeks x
  120. mia_angel

    Pregnancy and Slimming World

    Thats a good thing hun, i had a c-section previously too - another reason im seeing consultant. Hope i get extra scans too. x
  121. mia_angel

    Pregnancy and Slimming World

    Thats crap, hope it went okay x
  122. mia_angel

    Pregnancy and Slimming World

    Yes Im deffo having it hun, dreading it though. Got a really good result 4 years ago, just hoping i dont come up as high risk this time. Its different everywhere isnt it, i never got weighed again after the booking appoint. Think they are getting too obsessed with this weight stuff. Oh and Im...
  123. mia_angel

    Pregnancy and Slimming World

    Hey hun, im 10 weeks... my scan is on the 9th Jan. I was told i was going to be consultant led but only had midwife appointments through so far. Midwife told me its no different to seeing a midwife, so i said whats the point and she shrugged her shoulders!
  124. mia_angel

    Pregnancy and Slimming World

    Glad your scan went well :) Your BMI is 29 thats okay isnt it? My midwife said 30 and over is consultant led....i think its all crap really, mine is high but i dont care i just want the baby to be okay. I was told i would be consultant led, but so far only had midwife appointments sent...
  125. mia_angel

    Pregnancy and Slimming World

    Hi Safia I was told i was going to have a big baby, and my daughter was 7pound 9, totally normal. Even the midwife said oh she wasn't a big baby then. Erm just because you are overweight doesn't mean you are going to have a massive baby! I don't pay attention either and think its a waste of...
  126. mia_angel

    Pregnancy and Slimming World

    Hey girls, hope you are all well. I had my booking appointment on Saturday. (Now 8 weeks). I will be seeing a consultant as i had a c-section previously and bmi is over 30 (yawn). I asked the midwife what the consultant does thats different to the midwife, she said nothing its the same thing...
  127. mia_angel

    Pregnancy and Slimming World

    Oh Gemma, im so sorry to hear that. xx
  128. mia_angel

    Pregnancy and Slimming World

    Congrats Gemma, i just found out im pregnant 6 weeks...i have a 4 year old daughter and also feel much more anxious this time round. Seeing midwife next Saturday, scan booked on 9th Jan
  129. mia_angel

    Pregnancy and Slimming World

    Did any of you girls have constant period type pains in your pregnancy (im 6 weeks), my doc says its normal unless i have any bleeding (even then it may be nothing serious).....
  130. mia_angel

    Pregnancy and Slimming World

    God that is so scary hun. I remember my consultant faffing about not sure what to do, and asking nurses for advice!
  131. mia_angel

    Pregnancy and Slimming World

    She said it was my age hun, as I'm 36 I'm classed as high risk. Shame they ignored things when I was 4 years younger which resulted in my placenta abrubting! I really wasn't looked after by midwife or hospital, its pants near me x
  132. mia_angel

    Pregnancy and Slimming World

    Hope you're feeling a bit better Leeanne, ive already gone off nookie lol
  133. mia_angel

    Pregnancy and Slimming World

    Same here, fish and chips with mushy peas yumm
  134. mia_angel

    Pregnancy and Slimming World

    Hope you are all okay. Went docs yesterday im 5 weeks, all okay...will be seen through hospital as im over 35 (36) so classed as high risk :/. Doc said okay to carry on with slimming world. Can you remind me, is it okay to eat white fish when pregnant or should i just avoid it all together?
  135. mia_angel

    Pregnancy and Slimming World

    Thanks hun, i didnt know you could have extra hea/b, do you still loose weight even with the extra hea's....i would like to loose some if i can i would feel better if i did.
  136. mia_angel

    Pregnancy and Slimming World

    Hello girls, can i ask what plan is best to follow when pregnant? And also, can i drink peppermint tea?
  137. mia_angel

    Pregnancy and Slimming World

    thanks girls, im still in shock as we didnt really 'try' last month... have to remember all the things i shouldnt be eating/doing! Its early days but im deffo going to carry on with SW, wanted to loose more weight first but hey ho im not getting any younger lol x
  138. mia_angel

    Pregnancy and Slimming World

    Hello girls, just found out im pregnant...can i join you?
  139. mia_angel

    Spaghetti Squash

    yes hun, you cook it then use the fork to get the 'spaghetti' out, if you search on the net you'll see it looks really nice....
  140. mia_angel

    Spaghetti Squash

    That's it! I have to try it...thanks everyone, will try Waitrose
  141. mia_angel

    Spaghetti Squash

    Does anyone know where i can buy Spaghetti Squash. Tried all the supermarkets, but i cant find it. Would really like to try it as a spaghetti substitute.
  142. mia_angel

    Tesco steam potato and vegetables

    So are they syns you posted from slimming world on a red day?
  143. mia_angel

    Mia's new food diary

    14th October - Red Day B: Weetabix (heb) milk (hea) L: Diet coke chicken leftover and salad, pitta (heb) Muller light lemon cheesecake D: Birdseye Salmon in lemon and herb sauce, steam potato and veg (6 syns) Phili light cheese 71g (hea) Syns: 6
  144. mia_angel

    Tesco steam potato and vegetables

    Thank you hun, do you know what it mean by potatoes and oil? Its just a mixed new potatoes and vegetables bag.... x
  145. mia_angel

    Tesco steam potato and vegetables

    Can someone please tell me the syns for Tesco steam potato and vegetables. On a red day. Thank you x
  146. mia_angel

    Pregnancy and Slimming World

    She's lovely Sarah, my daughter Isabella was due on the 11th of October, but was born by c section on the 23rd. Still trying for baby number 2.....so who is due next?
  147. mia_angel

    Mia's new food diary

    13th October - Red day B: Weetabix & Milk (heb+ hea) L: Pitta (hea) with Phili light (71g hea) and cucumber, some grapes D: Diet coke chicken with stir fry veg Lemon cheesecake muller light Syns: 10.5 Wagon wheel 8.5, Highlights hot choc drink 2
  148. mia_angel

    Philadelphia extra light

    Yeay! thank you x
  149. mia_angel

    Philadelphia extra light

    So you can have Philadelphia LIGHT on a red day as a HEA......71g, is that right? :8855:
  150. mia_angel

    Spaghetti Squash

    Im thinking of trying this recipe (taken from Slimming eats) has anyone tried it? Spaghetti squash Baked Spaghetti Squash with Cheese and Ham | Slimming Eats - Slimming World Recipes
  151. mia_angel

    Diet coke chicken

    OMG!! it tasted delicious! cant believe it took me so long to try it, will be making this more often now yummmm
  152. mia_angel

    Diet coke chicken

    Just trying it now, as i dont have any tin tomatoes or ketchup! Added smoked paprika and dark soy sauce....tastes lovely, waiting for sauce to thicken
  153. mia_angel

    Diet coke chicken

    Making this tonight, but i forgot the passata, does it still work without it? x
  154. mia_angel

    Mia's new food diary

    Friday - Green Day B: weetabix and milk (heb + hea) L: sw quiche and salad (hea cheese) (heb ham) coleslaw (4 syns) D:Blue dragon quick wok noodles - infused coriander 150g (3.5 syns or 2.5 syns for wholewheat), stir fry veg, red onion quorn burgers Strawberrys Syns: 7.5
  155. mia_angel

    Blue dragon Quick Wok noodles

    Can someone tell me if there are syns in the Blue Dragon quick wok noodles please? Bought some today, and they are very low fat with no added oils etc...
  156. mia_angel

    John West no drain tuna

    Can i please have the syns for John West no drain tuna in oil. Thank you
  157. mia_angel

    Tesco's Light Choices???

    oooo not seen that in my store, looks nice
  158. mia_angel

    'MAGIC PORRIDGE'

    I thought i would hun, as i love rice pudding with strawberry jam..lets see if i like the vanilla lol x
  159. mia_angel

    'MAGIC PORRIDGE'

    The strawberry flavour was horrible i couldnt eat it, going to try the Onken fat free Vanilla one.
  160. mia_angel

    'MAGIC PORRIDGE'

    Is it nice with strawberry, only flavour i have at the moment
  161. mia_angel

    HP woodsmoke sauce

    Can someone please tell me the syns for HP woodsmoke/honey sauce. It's delicious with Chicken, im just making a bbq chicken pitta pizza for dinner :D
  162. mia_angel

    Cheese slices

    Thanks alot hun, that's really helpful x
  163. mia_angel

    Cheese slices

    I'm not an online member anymore, i couldnt remember which of the real cheese slices where okay, like Cathedral light or weight watchers. x
  164. mia_angel

    Coop wholemeal pitta vs Tesco organic wholemeal Pitta HEXB advice please

    Been using these wholemeal pittas that i found in Morrisons. Ingredients same as Asda/Co op ones. wholemeal flour, water, yeast and salt About Hollyland
  165. mia_angel

    Cheese slices

    Other than the lowlow cheese slices, are there any other that are a HEA i can use? Thank you
  166. mia_angel

    'MAGIC PORRIDGE'

    I used Muller light banana & custard....was thinking of trying Activia.
  167. mia_angel

    'MAGIC PORRIDGE'

    Mine was runny by the morning :( but tasted nice. Are we able to have more porridge if you dont have the ryvita for HEB?
  168. mia_angel

    Cook in the bag ideas

    Do any of you cook meat/veg in oven cook in bags? If so, what herbs/spices do you use....been using Maggi so juicy but i wanted to save on syns and also they are quite a lot of calories.
  169. mia_angel

    'MAGIC PORRIDGE'

    I like it thick and stodgy :D
  170. mia_angel

    Green Days No longer down in the dumps

    Good luck hun, the girls on here are really helpful you will get loads of support. Im a yoyo dieter, lost some weight on SW felt great then put it on...tried slimfast a couple of weeks ago and i couldnt do it..made me appreciate how good SW is! x
  171. mia_angel

    'MAGIC PORRIDGE'

    Going to make some and have for breakfast, hope its nice im bored of weetabix x
  172. mia_angel

    Ryvita Crackers

    bump*
  173. mia_angel

    Heinz squeeze and stir soups

    Ah i thought it would be less as it said 100g
  174. mia_angel

    Carrot and Coriander Soup

    Can i have the syns for Carriot & Coriander Soup Morrisons please.
  175. mia_angel

    Heinz squeeze and stir soups

    thank you
  176. mia_angel

    Ryvita Crackers

    Can someone tell me if Ryvita crackers (made for cheese) Black pepper and plain ones can be used for HEB or how many syns please, thanks.
  177. mia_angel

    Heinz squeeze and stir soups

    Can someone tell me the syns for Heinz squeeze and stir soups please. Thanks.
  178. mia_angel

    Asda Measure Up

    Thanks alot Hannah, that's really helpful i will try those soups :) I just cant handle a shake at lunch sometimes, so thought if i find a soup for the same/less calories & fat it would be okay. Also less expensive! x
  179. mia_angel

    Asda Measure Up

    I think im going to try another brand as SF can be expensive. I tried a sachet of Celebrity Slimming soup today, and it was horrible! So i had a cuppa soup instead (100 cals/4g fat). I hate not having something savoury at lunch, so im going to have a soup for the same calories and fat. Do you...
  180. mia_angel

    Tis Quiet on the Forum

    I thought it would be busier as well, i think more people tend to go with SW as you can eat more and you need so much willpower for SF. Im back on it as i need the restriction otherwise i end up eating too many calories on SW
  181. mia_angel

    Soups

    Anyone know why SF stopped doing the soups..i used to eat the chicken one for lunch. Its strange, as other brands offer a soup. Does anyone ever buy a meal replacement soup from another brand (with the same calories) I was thinking of doing this to have something savoury at lunch x
  182. mia_angel

    How to Slim Fast

    Are vegetables not free? I remember doing it years ago and i didnt count veg in my calories and lost loads of weight....
  183. mia_angel

    Does anyone...

    Hi hun, i was thinking more of doing alternate days and using some SW dinner ideas.
  184. mia_angel

    Newbie?

    Think im going to try ultra slim
  185. mia_angel

    Fat Free Sponge Cake

    Thank hun, it was the Calories i was looking for..will try and work it out x
  186. mia_angel

    Does anyone...

    Combine Slimfast with Slimming world? Was thinking of combining both diets, to suit my days and how hungry im feeling...do you think it would be okay. Also been using fitness pal which is great for keeping track of what you eat. So i set myself a weight loss of 1.5 a week and i can track if...
  187. mia_angel

    How long are you planning to....

    Im planning to do it for as long as i can, and maybe combine it with Slimminf world...only started today!
  188. mia_angel

    omg omg ................

    well done hun!
  189. mia_angel

    Fat Free Sponge Cake

    Can someone please tell me if they know the Calories for this recipe? 6 eggs 2 ounces self raising flour 9 tablespoons granulated sweetener 2 teaspoons orange or vanilla essence
  190. mia_angel

    Hello!

    Thank you, i hope i have the willpower i had years ago! x
  191. mia_angel

    Hello!

    Hello girls! How do we know how many calories are in the milk and fruit we use. Is there a thread on here somewhere?
  192. mia_angel

    Hello!

    Hello all. I'm thinking of starting Slimfast (again!). I did it years ago and it worked well for me. Since then ive had my daughter and now need to loose 3 stone. Been doing Slimming World which is good, but i want to try and get off as much as i can first. Does it stil work in the...
  193. mia_angel

    Mia's food diary

    3rd September - Red day B: 2 slices bread (heb 2) Ham (milk hea) L: D:
  194. mia_angel

    Food glorious food .....

    Hi Daisy, ive kicked my ass into gear too after weighing myself yesterday! Your diary is looking good, i dont eat enough fruit
  195. mia_angel

    Mia's food diary

    2nd September - Green day B: 2 Weetabix (heb) milk (hea) L: Butternut squash soup D: Pasta quiche & salad (olive oil - heb) (cheese in quiche - hea) Syns: Pasta & sauce cheese, leek and ham (no butter or milk) - 1 syn (i think) Curly Wurly 6 syns
  196. mia_angel

    Mia's food diary

    Fresh start, here i go! 1st September - Red day B: 2 weetabix (heb) Milk (hea) L: Butternut squash soup, some chicken added D: Chicken salad (1 bsp olive oil - heb) Syns: Some honey in my tea (1?) Crunchie 9 syns Butternut squash soup: Chopped up squash, red pepper...
  197. mia_angel

    Rice/Couscous Quiche

    Has anyone tried Rice or couscous Quiche, do they taste nice? Was thinking of using Batchelors savoury rice (chicken flavour) or Moroccon medley couscous.
  198. mia_angel

    Soups

    Can someone please give me some nice current soup recipes....haven't been on in a while. Is the speed soup still working...
  199. mia_angel

    From 16's to 15's

    Weighed myself today and im the same as you hun. Used to be 13 stone, which i was quite happy with as im 5ft7....then after having my daughter i never weighed myself... so was a bit shocked to see i had to loose that much..but im glad i did as its given me a kick up the ars! Well done on your loss
  200. mia_angel

    Campbells pasta and sauce/rice packs

    blimey what have i started lol , sorry for driving you girls mad! I ony use the milk as a hea, or all water and no butter. Thank you !
  201. mia_angel

    Campbells pasta and sauce/rice packs

    thank you, does anyone know the syns for the rice?
  202. mia_angel

    Campbells pasta and sauce/rice packs

    Can someone please tell me the syns for Campbells pasta and sauce (cheese and brocolli) excluding butter and milk. Im using it to make a quiche :D Also syns for Campbells chicken and sweetcorn savoury rice please. Do people still make pasta & rice quiche? they taste lovely. Thanks
  203. mia_angel

    Pregnancy and Slimming World

    Hello girls just popping in to say hello and hope you are all doing okay. We are still ttc, last couple of months we have missed important days due to husband being on night shift :P but still trying!
  204. mia_angel

    Pregnancy and Slimming World

    Congratulations Cheeky! My daughter is called Isabella :)
  205. mia_angel

    Pregnancy and Slimming World

    Hi girls, hope you are all okay, Good luck today Cheeky x
  206. mia_angel

    Pregnancy and Slimming World

    oooo good luck cheeky!! x
  207. mia_angel

    Pregnancy and Slimming World

    Congratulations Vic!
  208. mia_angel

    Pregnancy and Slimming World

    I will do another on Wednesday and see, but i i dont 'feel' pregnant im pretty sure my period is coming... How have you been feeling hun?
  209. mia_angel

    Pregnancy and Slimming World

    Hello girls, hope you are well. I did a test today as im due on Wednesday,but its negative. I used first response test 6 days before period due date. Fingers crossed for next month! x
  210. mia_angel

    Pregnancy and Slimming World

    Could be start of period or Implantation? You could do a test if you are due now hun. My period is due next Wednesday, i have been feeling VERY tired last few days and sore boobs, but i think its just my period coming. Did anyone have very early symptoms?
  211. mia_angel

    Pregnancy and Slimming World

    Havea great time Fern! Leanne hope you feel better soon hun x
  212. mia_angel

    Pregnancy and Slimming World

    wow you look great as well Cheeky, no weight gain you look so slim apart from baby bump x
  213. mia_angel

    Pregnancy and Slimming World

    You look great Fern, just baby bump...i was triple your size when i was pregnant! xx
  214. mia_angel

    Fat Free Sponge Cake

    I love this recipe, its been a life saver :P ....i make it a few times week lol Going to have some now with lemon mousse in the middle and light spray cream
  215. mia_angel

    Pregnancy and Slimming World

    I'm so sorry to hear that Kimmy, i just logged on to see how you got on today :( xxx
  216. mia_angel

    Pregnancy and Slimming World

    My sister in law had the same thing a few weeks ago, she had a scan and everything was fine. It's quite normal by the sound of it, hope you are ok x
  217. mia_angel

    Pregnancy and Slimming World

    Glad your appointment went well x Kimmy, hope all is okay hun
  218. mia_angel

    Pregnancy and Slimming World

    Hello Sam :) Im on them for anxiety mostly, but my doctor said i should stop them when im pregnant. Just when i need them the most! lol
  219. mia_angel

    Pregnancy and Slimming World

    Scrap that, my period came today. Better luck next month x
  220. mia_angel

    Pregnancy and Slimming World

    I hope so hun, but my pains are quite bad and been like this for past week..i know i had this with my daughter but i just have that feeling that im not xx Are any of you ladies on Facebook, if you are feel free to add me :) I'm Mia West, same profile picture x
  221. mia_angel

    Pregnancy and Slimming World

    Has anyone taken anti depressants while trying or pregnant? I have been on prozac for a while, but although they have helped me ive decided to wean myself off them while we are trying till i can stop them.
  222. mia_angel

    Pregnancy and Slimming World

    Ours was the 20th, but i really feel my period coming so i dont think i am this month. Was due yesterday, if i dont come on by saturday will do another test.
  223. mia_angel

    Pregnancy and Slimming World

    Hi Leeanne I felt the same when i was pregnant with my daughter hun. I woke up had bad period pains as normal and decided to do a test and it was positive. I had no sickness, and didnt 'feel' pregnant for ages. Don't worry xx
  224. mia_angel

    Red's food diary - advice very gratefully received

    hey red! well done on your losses hun, im back on plan now after a few off days xx
  225. mia_angel

    Mia's Food Diary (Red days)

    Right back on plan now after a few off days! Green day B: Weetabix crunchy bran (heb) milk (hea) L: scrambled eggs, peas, ketchup 2 D: Quorn burgers, pasta, cheese (hea) Fibre bar (heb) Sponge cake 6 spray cream 2 Syns: 10
  226. mia_angel

    Pregnancy and Slimming World

    hey girls I couldnt wait and did a test today, still negative.
  227. mia_angel

    Pregnancy and Slimming World

    Congratulations Leeanne! So happy for you :) I am due on Wednesday, did a test on Saturday but it was negative. Might do another on Wednesday if nothing happens, but i do feel as though my period is coming. x
  228. mia_angel

    Pregnancy and Slimming World

    congratulations Britmum!! x
  229. mia_angel

    Pregnancy and Slimming World

    I'm not pregnant yet, but i like Sophia or Anastasia for a girl, or Jake and Luke for a boy. But my hubby doesnt like the boys names.
  230. mia_angel

    Pregnancy and Slimming World

    Hi Cheeky, i am still overweight which is why i would like to steadily keep loosing the weight. Will have to wait until the time comes and speak to the again. You know what its like these days they class you as obese even if you are a few pounds overweight :eek:
  231. mia_angel

    Pregnancy and Slimming World

    Good luck Leeanne xx
  232. mia_angel

    Pregnancy and Slimming World

    Thanks girls i wasnt sure if it would be more healthy to have more green days when pregnant...i assume you still have the same syns and healthy extras. Im not sure my doctor will allow me to follow SW, i did ask her and she said i shouldnt be loosing weight when pregnant.
  233. mia_angel

    Pregnancy and Slimming World

    Hi girls, we are in the trying stage at the moment. Period is due next week, hopefully it wont arrive! Can i ask what plan you pregnant ladies follow, at the moment im doing red days with one or two green days a week. When im pregnant should i do extra easy or more green days?
  234. mia_angel

    Mia's Food Diary (Red days)

    B: weetabix crunchy bran (heb) milk (hea) L: Corned beef quiche (2 syns) D: stuffed vine leaves, feta (hea) salad (olive oil heb) ketchup 2 Curly wurly 6 muller light cheesecake 1 Syns: 11
  235. mia_angel

    Mia's Food Diary (Red days)

    B: Slice of bread (heb) milk/cheese spread (hea) sausages 1, ketchup 2 L: D: Syns: 3
  236. mia_angel

    Mia's Food Diary (Red days)

    Went a bit off plan and had a greek easter cake yesterday on top of my syns. No idea how many syns there are, but its Easter so i wanted to eat one! Back on plan now :D
  237. mia_angel

    Mia's Food Diary (Red days)

    Thursday B: weetabix (heb) milk (hea) L: Tuna salad D: Stuffed vine leaves, salad (olive oil heb) 42g feta (hea) Curly wurly 6 4 mini eggs 3 Syns: 9
  238. mia_angel

    Green Days EASTER EGG TEMPTATION!

    Have a Maltesers bunny for 8 syns, or some mini eggs 2 for 1.5 syns xx
  239. mia_angel

    Mia's Food Diary (Red days)

    Wednesday B: weetabix (heb) milk (hea) L: Tuna salad D: Quorn burgers, red onion, salad (heb olive oil) pitta 6, cheese slices (hea) beetroot salad 2 Olives 2 Trifle 4 Syns: 14
  240. mia_angel

    Mia's Food Diary (Red days)

    B: weetabix (heb) milk (hea) L: Tuna salad D: Pork chops, salad (heb olive oil), Pitta 6, sauce 2 Sponge cake 6 Syns: 14
  241. mia_angel

    Mia's Food Diary (Red days)

    Sister in law was here for a few days so no time for diary, but i stuck to plan :) Monday B: Weetabix (heb) milk (hea) L: D: Quorn burgers, SW chip, salad (heb olive oil) cheese slices (hea) Sponge cake, light spray cream Syns: 8
  242. mia_angel

    12 syns - whole sponge cake!!

    Hi Meg Yes its 10 syns with no filling, i made one again tonight! I need to stop making it all the time lol
  243. mia_angel

    Mia's Food Diary (Red days)

    B: Alpen bars (heb) L: D: Quorn burgers (5), sw chips, salad (heb olive oil) ketchup 2 Sponge cake 6 Syns: 13
  244. mia_angel

    Corned beef quiche

    Can someone please tell me what the recipe is for Corned beef quiche....i know its not free anymore but i want to try it out using my syns.
  245. mia_angel

    Pregnancy and Slimming World

    Thanks girls, i did have a word with my doctor and she said i shouldnt be loosing weight if im pregnant...not even in the first 12 weeks. I was suprised to hear that as ive heard lots of women carry on loosing weight. Hopefully i will be joining you all soon, good luck with your pregnancies...
  246. mia_angel

    Mia's Food Diary (Red days)

    Tuesday B: Alpen light bars (heb) L: Mushroom, onion, spinach, ham quiche (cheese hea) beetroot salad (2) D: Bolognaise, extra lean mince and squash, salad (heb olive oil) Choc Sponge cake 6 Syns: 8
Back
Top