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Will try to eat even more next week and see what happens. I have just treated myself to a beer 7 syns - not a chocolate eater so the only thing I can think of to use the syns is alcohol so cheers everyone!!

Sparky - don't mind mentioning my weight - currently 10st 5.5lb - not huge I know but I'm 5ft 2 and up until last year weighed 8stone so struggling to come to terms with extra pounds

Thanks for replies - I have been making sure I drink lots of water and wearing similar clothes to weigh in. The reason I haven't taken the syns is it said in the book that you only needed to have these if you needed/fancied something in addition to the free food and I haven't. I have made sure I...

I realise that losing weight will not happen overnight but have just left a SW meeting in tears after learning I have put on half a pound even though I have done absolutely everything asked on the diet!:cry: I have been so committed to this without taking any of my sins for the last three...

lilaloves I am really impressed - well done and keep up your efforts which plan have you been using? - I just have to wait until Tuesday to see how I've done. I'm resisting using my own scales so that I don't get despondent.

Thanks for the replies - I know I'm impatient but the people I saw who had lost the 6lb looked smaller than me in the first place!! I'm determined though so will definitely stick to it even if lose just 2lb. Lucky7 - my special function is a memorial dinner in March for my best friend who...

I joined SW last Tuesday and have been very good following the EE option to the letter. At my first meeting a couple of people lost 6lb in their first week. As I have an important function coming up I would love it if I could do the same. I have around 2 stone to lose - any suggestions on how I...