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That's a great help thanks... methinks that I might have been over indulging!!!

Hello all-just a quick question - as the title suggests - what would be the rough equivalent of 28g of porridge in US 'Cu-ps?' I don't own weighing scales at the moment-only a set of measuring cups! Many thanks, Kathryn

Another newbie here - second week in and a renewed sense of optimism, having found this site! I would say fingers crossed for us all, but slimming is not about luck-it's about making the right decisions-and we are all going to be doing that from now on aren't we?! To being slim and sexy *raises...

oooh that gives me hope!

Thanks for your support guys. I definitely need to drink more water-thanks for reminding me fluffski. I think it'll be easier when I go back to work on Tuesday after maternity-I tend to drink more water at work (and snack less-because I don't have as much time to-which helps!).

Hiya-this is more out of interest than anything-I just wondered how many people lost more on the second week of their diet than the first? I lost 1.5lb on my first week (weighed in today) and although I am obviously pleased with my loss, I was expecting a slightly bigger number, as I have been...

Newbie looking for support buddy Hi all-I've just started online slimming world last Wednesday, and am looking for a buddy who is on a similar journey to me... I have a 3 month old baby girl, and about 4 stone to lose. I am a British expat living in the Cayman Islands, so getting all of the...