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Evening Guys and Gals!! Can anyone tell me the syn value of the above as it looks yummy, which usually means it's dead fatty!!!

Phew! I'm half way through my Chicken flavoured pot at the minute when I read 8 1/2 Syns!!! I almost brought it all back up!!! Hehe!! Hurrah for 1 syn!! Because this is yummy!!!!

Good Evening, you lovely people!! I'm out on a birthday meal tomorrow night at Frankie and Benny's!! I've been having an initial browse at the menu.... Does anyone know how good, or bad, the Meatballs and Spaghetti are??? I was thinking either that, or the New York Chicken (Minus the BBQ...

Hi!!! :) I thought I would just pop in to say hi!! I'm Jess, and I'm a newbie!! :newbie: I've been on and off diets for years, and have had some success, but unfortunately, I got complacent and put it all back on again!!! :booboo: I also have Polycystic Ovarian Syndrome, and after coming...