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  1. M

    Doctors Signature Requirements Cambridge Diet

    heres a question for the cdc's among us, i did cd about 6 maybe 7yrs ago got dr approval and the cdc i had back then had stopped doing it when i tried to go back with her about 4yrs ago so i went with a different cdc who said as i had had dr approval before with a different cdc i didnt need to...
  2. M

    Combatting boredom - help!

    watch living tv right now, it'll make you feel better about yourself, it has me, lol
  3. M

    August Challenge - come on in!

    White Tulip - 12 pounds (9 pounds down) Lemonpillows - 14 pounds Tahira - 10 pounds(-5 = 5 to go) Maggief2 - 20 pounds 12.7lbs down, 7.6lbs to go Lisa D - 14 pounds sumayyah - 14lb : 2lb down, 12lb to go dotbirch - 14 pounds - 8 pounds down, 6 to go mrs lever - 14lb Mia - 14lb Funky Mum -...
  4. M

    !!!!!!!Halloween Challenge!!!!!!!

    Fatandfedup. 62 lbs Dappymare: 42 lbs Mush: 45lbs - 13lbs lost 32lbs to go Cartwoman: 35 lbs BeckyN: 42lb Lisa D: 42lbs cmacca: 42lbs - 13lb lost Fat-Boy-Slimmin - 56lb - 21lb lost DotBirch - 42 lbs Maggief2 - 42lbs - 12.7lbs lost 29.3 lbs to go KatieCWP - 68 lbs - 11lb lost fit4forty - 51lbs...
  5. M

    August Challenge - come on in!

    White Tulip - 12 pounds 3 pounds down Lemonpillows - 14 pounds Tahira - 10 pounds Maggief2 - 20 pounds 9.9lbs down, 10.3lbs to go Lisa D - 14 pounds sumayyah - 14lb : 2lb down, 12lb to go dotbirch - 14 pounds - 5 pounds down, 9 to go mrs lever - 14lb Mia - 14lb Funky Mum - 14lbs -9lbs - 5lbs...
  6. M

    !!!!!!!Halloween Challenge!!!!!!!

    Fatandfedup. 62 lbs Dappymare: 42 lbs Mush: 45lbs - 6lbs lost Cartwoman: 35 lbs BeckyN: 42lb Lisa D: 42lbs cmacca: 42lbs Fat-Boy-Slimmin - 56lb - 16lb lost DotBirch - 42 lbs Maggief2 - 42lbs - 10lbs lost KatieCWP - 68 lbs - 11lb lost fit4forty - 51lbs
  7. M

    August Challenge - come on in!

    White Tulip - 12 pounds Lemonpillows - 14 pounds Tahira - 10 pounds Maggief2 - 20 pounds 5.3lbs down, 14.7lbs to go Lisa D - 14 pounds sumayyah - 14lb : 1lb down, 13lb to go dotbirch - 10 pounds mrs lever - 14lb Mia - 14lb Cartwoman - 12lbs Bananarama - 14lbs Funky Mum - 14lbs -4lbs - 10lbs...
  8. M

    August Challenge - come on in!

    White Tulip - 12 pounds Lemonpillows - 14 pounds Tahira - 10 pounds Maggief2 - 20 pounds Lisa D - 14 pounds sumayyah - 14lb : 0lb down, 14lb to go dotbirch - 10 pounds mrs lever - 14lb Mia - 14lb Cartwoman - 12lbs Bananarama - 14lbs Funky Mum - 14lbs USAgirl - 15lbs Fat-Boy-Slimmin - 28lbs...
  9. M

    Trying for a baby and CD!

    does anyone know if it'd affect the baby if you fall pregnant while on sole source cos obviously you won't know you are pregnant till 4-6 weeks??
  10. M

    !!!!!!!Halloween Challenge!!!!!!!

    cool i'm up for this Fatandfedup. 62 lbs Dappymare: 56 lbs Mush: 45lbs
  11. M

    Word Association

    ball
  12. M

    Word Association

    sand
  13. M

    Word Association

    cereal
  14. M

    Last Person To Post Wins

    on and on and on.............
  15. M

    Word Association

    bag
  16. M

    Last Person To Post Wins

    ever ever ever................
  17. M

    Word Association

    Polite
  18. M

    Last Person To Post Wins

    And ever............
  19. M

    I've done it..From 27st to 12st in 13 months

    soooooo hard, lol!! But i'm really trying hard this time, i meed to if i want to be a mum
  20. M

    Last Person To Post Wins

    this could go on forever
  21. M

    Word Association

    area
  22. M

    Word Association

    Weight
  23. M

    Word Association

    win
  24. M

    New to Century Club - 169lbs to lose

    i have a lot to lose too, i started at 25.2st lost 20lbs on exante and i've now moved back to cambridge diet for the 3rd and final time, i am going to lose it this time, my goal is to get pregnant. wishing you all the best of luck :)
  25. M

    I've done it..From 27st to 12st in 13 months

    wow sharron what an amazing achievement, you go girl!!!! i got to ask with such amazing loses, are you having 4 pack or 3? and how much water you having, not trying to pick holes i just wanna do what you are doing!!! LOL I first did this diet 3yrs ago to lose weight for my wedding, i lost 3...
  26. M

    hello again

    hiya everyone, some of you might remember me i started the diet back in January, after a few months of sickness and stomach complaints i came to the conclusion it must be the exante products, took a break and this week i started back on the cambridge diet. i just thought i'd come and say hi...
  27. M

    Hello Guys and Gals i'm back :)

    hello everyone, i just wanted to say i'm back :) i go back to work tommorrow after nearly 9 months off with stress, my arsehole, bully of a manager got the sack during my abscence, he was found to be 'cooking the books' and got the boot for it :) also for the last month the dr took me off...
  28. M

    honk if you were 100% today

    and finally after almost a month of trying HONK FECKING HONK!!!!!!
  29. M

    Roll call...

    I'm still here, finding things very difficult at the mo, had a stomach upset ans some very low points which have resulted in my putting on weight and i'm really struggling to get back on it :( Thanks for thinking of me
  30. M

    Vibrating machines anyone??

    i love my viboplate, i have one of the crazy fit ones and i can deffo feel it working
  31. M

    DAILY VITAMINS BEFORE EXANTE

    the colon one sounds interesting, where do you get it from?
  32. M

    How do i contact Exante counsellor?

    i found when i did the cambridge diet a few years back that my hair started to thin out so i started taking multivitamins because even though they say it has your rda of vitamins i found that just boosting them stopped my hair falling out :)
  33. M

    March Challenge anyone?

    i'm in on this Yambabe - 14lbs - 14lbs to go - 0lbs lost Lou1978 - 14lbs - 14lbs to go Chris405 - 14lbs - 14lbs to go Mush - 14lbs - 14lbs to go
  34. M

    February Challenge

    Ah balls, 4lbs short of my target :( who's starting the march challenge? Yummy101 - 14lbs - lost 14lbs Justgina - 8lbs - 6lbs to go -2lb lost Mush - 14lbs - 4lbs to go -10lbs lost Chuffy - 9lbs - 3.75lbs to go -5.25lbs lost Mrs B - 14lbs - 14lbs to go nico - 14lbs - 14lbs to go Blorpy -...
  35. M

    A quandry...

    there is also the dilemma that alot of wedding dresses are actually a size smaller than their advertised size, thats what i found when i got my dress :)
  36. M

    February Challenge

    not much for me this week but a loss is a loss Yummy101 - 14lbs - 4lbs to go - lost 10lbs Justgina - 8lbs - 7.5lbs to go -0.5lb Mush - 14lbs - 6lbs to go -8lbs lost Chuffy - 9lbs - 4lbs to go -5lbs lost Mrs B - 14lbs - 14lbs to go nico - 14lbs - 14lbs to go Blorpy - 14lbs - 0lbs to go - 14lb...
  37. M

    strange side effects

    I get a weird lump in my throat, like food is stuck in my throat, its driving me batty
  38. M

    February Challenge

    Yummy101 - 14lbs - 7lbs to go - lost 7lbs Justgina - 8lbs - 8.5lbs to go +0.5lb Grrr Mush - 14lbs - 7lbs to go -7lbs lost Chuffy - 9lbs - 9lbs to go +0lb Mrs B - 14lbs - 14lbs to go nico - 14lbs - 14lbs to go Blorpy - 14lbs - 14lbs to go - 8lb lost PinkyEyes - 14lbs - 7lbs to go - 7lbs lost...
  39. M

    strange side effects

    i always take a multi vit just to be sure :)
  40. M

    What are we looking forward to do when we are thin?

    i'm losing weight for ivf treatment too, i lost 3 1/2 stone on cd before i got married, 1 month after got married i fell pregnant, then found out on my 12 week scan that i was misscarring :( tried for over a yr to fall again but cycle is all over the place, had a whole bunch of tests scans etc...
  41. M

    Wii Fit and Power Plate

    i have a powerplate thing and its awesome, i do 10mins on the cross trainer and 10mins of the plate every other day and i can feel it working, things ache the next day
  42. M

    What are we looking forward to do when we are thin?

    well i've lost 5lbs so far this week but its still not been great, still not sticking to the diet 100% trying my hardest but its bnot happening, i'm concidering giving hubby my purse and car keys so i can't get to the supermarket!! i've been of work for nearly 7months now with stress and...
  43. M

    What are we looking forward to do when we are thin?

    have a baby
  44. M

    February Challenge

    well after a weekend of eating and TOTM i've put on 6lbs :( came on here for a bit of support this morning only to be made to look like an idiot, starting to wonder if this forum is the best place for me Yummy101 - 14lbs - 10lbs to go - lost 4lbs Justgina - 8lbs - 8lbs to go Mush - 14lbs -...
  45. M

    Dreamers Exante Experiance...........

    are you a doctor???? I came to this forum for help and support from fellow dieters, i did not come here to be ridiculed or shouted down, you could have chosen a less aggressive way of putting your point across, I think I'll have to find somewhere else to go and get support, thanks
  46. M

    Dreamers Exante Experiance...........

    um excuse me i am only going by what i have been told by an infertility specialist!!!!! Sorry for breathing!!!!!!!!!!!!!
  47. M

    Dreamers Exante Experiance...........

    your body stores hormones in fat so when you lose that fat all those hormones come flooding out
  48. M

    Dunno what to do

    i just found that sainsburys strawberry&kiwi (fizzy), raspbery&cranberry(still) and apple&blackberry(still) also do not contain citric acid AND they don't contain that nasty aspartame sweetner in them either!!
  49. M

    February Challenge

    Yummy101 -14lbs - 14lbs to go justgina-8lb-8lb to go Mush 14lbs - 14lbs to go
  50. M

    January Jump-Start Challenge

    I'm up for a feb challenge :) I thought i'd do my weigh in today as i'm eating this weekend cos we have friends staying Rainbow brite -15lb - 2lb to go! (lost 13lb) quak -10lbs -(lost 10lb) achieved 26.1 Chuffy_29 - 14lbs - 2lb to go! (12lb lost) SharonB -25lb -6lb to go! (19lb lost)...
  51. M

    refeed...

    yeah there is did you not get a leaflet with your pack? you have 4 weeks of 3 shakes a day then on week 5 you have your 3 shakes and a 200cal meal for a week, hope that helps.
  52. M

    January Jump-Start Challenge

    ok had my WI today on my new scales so these are the ones i'll go by from now on and I've lost 4lbs since last sat, might be more, might be less than that cos i don't know whether last weeks WI was accurate cos my old scales are fecked!! So that means I'll deffinatley have to up my january...
  53. M

    Fat friend- What a week

    don't let one slip up knock you off course, you had a blip, forget about it and start again. You can do this, deciding to do something about your weight is a major step. Don't dwell on your mistake, no one is perfect :)
  54. M

    I officially hate scales

    the weighing scales i had that i weighed myself on originally have started to act up, i weigh different amounts withing seconds of weighing myself, bloody thing, so I bought myself a new set of weighing scales and weighed myself on those and now either i've not lost a jot so far this week even...
  55. M

    Started Today

    i think with the cambridge diet they made up the excuse about nutrients when making the shakes hot, but i think the real reason is the aspartame (sweetner) in the cambridge shakes. i have had alot of bad reactions to aspartame and i found this on a site about it. "Two isolated...
  56. M

    Fat friend- What a week

    thats exactly how i feel, my best mate is a nurse and is very down on the diet i am doing cos she doesn't think it'll work blah blah blah, but she's never had to worry about her weight, she's like a stick, so i've just not told her about it this time. She's quite tall, about 6ft so she looks...
  57. M

    Swap??

    no me either, i just thought if you don't ask you don't know
  58. M

    Swap??

    no problems, their customer services are going to swap them for me :)
  59. M

    Evil gas problems!!!

    deffo, are you having the soups? They seriously upset my stomach and gave me the squits, lol
  60. M

    Evil gas problems!!!

    omg i know what you mean about the farting and stomach gurgles, i've got that except they don't smell, lol!!! TMI!!!!
  61. M

    January Jump-Start Challenge

    I might need to up my january target, my first weigh in and i lost..............13lbs!!! yay me!! rainbow brite -15lb - 6lb to go! quak -10lbs - 5.5lb to go! (lost 4.5lb) Chuffy_29 - 8lbs - 8lb to go! SharonB -25lb -13lb to go! (12lb lost) yummy101 - 16lb -4lb to go! (12 lbs lost) Barbie2B -...
  62. M

    Help!!!

    we're having people coming to stay at the end of the month and i'm doing the total solution which is no food just the packs and i know that we'll be going out for meals whilst they're here. I dunno what to do :confused::confused::confused: been on the diet for almost a week now and i'll have...
  63. M

    Fat friend- What a week

    hey sammy well done on you weight loss so far :) I have a fair bit to lose to and its nice to find a fellow east anglian on here. I keep thinking about going swimming but as some of you have aready said, i'm worried about my hair, lol. Its platinum blonde(dye job, lol) and i don't want it...
  64. M

    Anyone got more than 10 stone to lose? Eek!

    finally i thread with people who have a lot to lose!! I have 13.6st to lose to reach my ideal bmi, but my first goal is to lose 6st in the next 6 months as i have been set that as a goal by the hospital infertility clinic, i have to show that i mean business before they will start any...
  65. M

    first week weighin, disappointed

    no offence but your 'colleages' sound like arseholes, choosing to lose weight is your choice not theirs, tell em to stuff it! what an unsupportive bunch of idiots, i'm huessing they're all sticks that have never had to worry about losing weight. Well enough ranting, well done on your loss!!!!
  66. M

    Ketosis question?

    the minimum amount of water, hold your nose and chug it back like a shot, lol!!!
  67. M

    No more Exante 'shake' offer !!

    i ordered 5months worth of the shake offer and when i went back the next day they'd pulled it, i'm glad i got it when i did!!
  68. M

    Swap??

    hi there does anyone want to swap with me? I can't get on with the soups but i love the shakes i have 6 mushroom, 6 vegetable, 6 thai chicken, 7 tomato and basil (when they arrive as they were left out of my bumper pack, been assured they are on their way). let me know if anyone wants to trade...
  69. M

    choc shakes, vile

    anyone want to swap their shakes for soups, i'm not to keen on the soups, glad i only ordered one of the mixed bumper pack, I ordered just shakes for the rest of them :)
  70. M

    choc shakes, vile

    the only one i don't like is the thai chicken one, made me gag
  71. M

    Struggling - HELP x

    I am exactly the same, tv adverts really aren't helping, lol. i know i'm in ketosis an i've lost 6lbs in 2 days but i can't stop thinking about eating and if i do i know thats it, game over. Its so hard :( wasn't this hard the first time unless it was so hurrendous my mind blocked it out!!
  72. M

    January Jump-Start Challenge

    wow the pct must be very strict round your way then as they said to us that the goal is 30bmi but will start treatments at 40, i have to get to 40 to show i'm serious i guess. We've had alsorts of bloodtests and hubby's had his swimmers counted and all is fine with us, they just want to...
  73. M

    January Jump-Start Challenge

    hiya everyone, i started exante yesterday, i have a massive amount of weight to lose. 6st is my mini goal for infertility treatment, i did CD 2 years ago and lost 3 and half stone :) good luck everyone :) i'll add my january target to the list rainbow brite -15lb - 15lb to go! quak -10lbs -...
  74. M

    Exante Support Group - join us if you are on Exante VLCD

    starting tommorrow, well excited :)
  75. M

    Another exante new starter

    hiya, i'm in the same boat, did cd in jan 08 lost 3 1/2st in 3 months, got married stopped the cd and put it all back on and more, i've got alot to lose but my main aim is to lose 6st in 6 months for infertility treatment, i've got my bumper pack and im starting on saturday, wish me luck :)
  76. M

    Anybody used a Leg Magic?

    this is the one i got Leg Magic - £29.99 : TV Deals, The cheapest As Seen On TV deals have fun :)
  77. M

    Anybody used a Leg Magic?

    i've got one, they're awesome and you can deffo feel it working, i paid 30 quid for mine, can't remember where i got it though, i'll find out and get back to you :)
  78. M

    Essential beauty products - What are your bathroom must haves?

    omg i love my tigi hair products, good job the other half doesn't know how much they cost, lol!! i was just wondering if any of you ladies have any recomendations for a good fake tan then you can just slap on and doesn't come out all streaky
  79. M

    Dog names help

    our black lab is called dave, always get funny looks when we call him in the park, lol!
  80. M

    Ne one with about 10 stone to loose??

    Hi all my target loss is 12st and i've lost 3st already so I've got 9 left :)
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