well I have lost 15lb on WW
I had to take a break after my accident in March
I have finally got the all clear to go back to WW and to start exercising again by my physiotherapist!!
weigh in Wed night!
hello everyone!!:D
I hope you are all keeping well!
Ange
still going, on points now
got family portrait done yesterday
have been putting it off for the last 6 months!
felt great, got my hair done and new clothes!!!
yipeeeeeeeeeeeeeeeee
I lost 3.5lb this week
that is 9lb on the kickstart:D:D:D:D:D
that is with NO exercise whatsoever!!!!!!!!!!!
the physiotherapist has said I can walk for 5 mins a day now;)
I feel so much better in myself, it was so hard to be motivated after the accident, but I am feeling...
I haven't touched an egg
despite there being over 15 eggs here
including my favourite flake!!:)
but I have touched one, as I know one bite would lead me to eating the whole one:mad:
thanks:)
well I weighed in stayed the same
so I started Kickstart last week
I talked to my leader about the no exercise
so she suggested trying kickstart for two weeks
I was soooooooooooooo good yesterday:D
just need to keep it going;)
thanks girls
going to WW tonight for the first time in 3 weeks:confused::confused:
here's hoping!
anyhow I will be back on track with the plan, just no exercise!
girls
I was involved in an accident 3 weeks ago
only really starting to recover now
it has been horrible
no exercise for me for another 3 weeks
so just pointing
haven't made it to a WW meeting(mainly because I can't walk or drive!)
I hope everyone is well, will catch up later
Ange
well my poor little baby has been so sick, so sorry I haven't been able to post or catch up with anyone, please God i will be back on track tomorrow or Friday, hope everyone is well XXX
wooooooooohoooooooooooooo
I lost 2lb!!
went to WW last night, I am delighted:)
all my swimming and walking seems to be paying off:D
going to get fitness assesment in the gym tomorrow
and face my fears;)
Thanks girls
didn't make the weigh in
supposed to be flying to Edinburgh this morning
but my best friend is sick, so had to cancel
I just lost £220 on the hotel
Hence why I didn't make it last night
it was terrible:sigh:
I am really upset(long story)
but the good thing is,
this is normally the...
Thanks girls!
weigh in Monday night!!!!
went for a swim yesterday
got my hair done and went for a lovely meal last night
had haddock and veg and a baby potato
3 glasses of wine(first alcohol of the week!!!)
it was lovely and I really enjoyed myself!
went swimming this morning, did 30 lengths
had porridge for breakie
salmon for lunch and have leomn sole for dinner
I am trying to stick to 20 points a day
not pointing my exercise either
I was reading about the kickstart last night!
still feeling positive, know this is a lifestyle change for...
I went swimming last night and out for a short walk
just walked 2 miles this morning
have just had sp K for breakie
Salmond for lunch and for dinner!
hoping to get swimming later too!
I feel much more in control, if that makes sense
and i am about to book our holidays for May
so would love to be...
ThinLizzy
put it behind you now
and forget about it
outherwise you will drive yourself mad!
I emptied the choc out of the fridge and binned a load of it
I just left the choc that the children like, that I don't!!
(white buttons & milky ways!)
When I was in WW 3 years ago, I lost 12lb in my first week, I had three stone to lose and got there, fairly fast!
obviously I am back at WW now!!!:)
just wondering what everyone else's highest loss in one week was?
Ange:)
well had a lovely christmas
back on track since Monday
back swimming and walking and pointing!
I lost 2lb but I think it is back on now!
my meeting isn't back on until Monday night
and then Tuesday I am off to Edinburgh shopping with friends
it will be nice to be looking at size 16 instead of...
Thanks girls
we have had no internet access at home
so i am logging in from my mum's house
hope everyone is well
I have been fairly good
going out tonight and looking forward to it!!
will post tomorrow,I hope we are back online and I will catch up with all of you!!
thanks
Ange
just home
oh My God the weather is awful
managed to walk around town for over an hour
so that will have to count for my exercise today:)
had boiled egg & 1 slice of toast for breakkie
chicken salad for lunch
no idea for dinner
salmon I think!!
so tired here
long long day:sigh:
I was reall good yesterday
walked 5 miles!
had sp k and skimmed milk for breakie
2 rich tea
3 rice cakes and smoked salmon
chicken and veg only
1 glass of wine:)
heading into town now to bring my son for check up
I know the traffic is going to be bad:mad:
and it is lashing rain here
really...
thanks girl's
my problem is I lose focus after a few weeks
so I need to keep determined;)
just back from my 3 mile walk
pushing a twin buggy with my son on the buggy board
phew it is a workout in itself:)
drinking a litre of water
Ange
I think a lot of doctors just look at a chart
"oh yes, you are in the obese range, lose some weight"
I don't think it is as simple as being just a number attached to your weight!
there is a lot more to weight loss than just your BMI
(I think!)
went to meeting last night
soooooooo positive:)
now it's holding onto that feeling
is what is important!
have today's menu planned
low fat alpen for breakie
low fat bagel & salmon for lunch
chicken stir fry for din
walk this morning for 3 miles!
Ange
well it's back to WW tonight:)
4 years ago, after I had my son, I lost 3 stone with WW
so I know how well it can work!
I have since had two daughters
1 just turned two
1 6 months old
so this is time for me now!
I have been good the last few months
but I do need the weekly weigh in:rolleyes...
I am only new, so sorry for all the questions!
does everyone just have their own weight loss diary on the WW thread?
so do you just post questions etc seperate?
also, it won't let me upload avator?
Thanks Nikki, I had a girl
I have two girls and one boy!
I am actually looking forward to the WW meeting tonight
I feel in control, of you know what I mean?!
Hello everyone
my name is Ange and I am joining WW tonight:)
I did it before and lost 3 stone, had my third baby 6 months ago, so I am back to myself again and ready to go back to WW:)
Ange