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Good nights slep
At the moment my bladder interupts a good night sleep !!! But even after day 4 .. I wake up more rested and energised.
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Psyllium Husks
I take Physillium Husks every day and my regular "habit" has not changed. I can't recommend them enough, even if you're onot on CD
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My wife and I started CD 2 days ago .... so I'll be watching this forum for tips and hints.
First question: Did anyone get any withdrawal symptoms (headaches) ?:cool:
