Search results

  1. M

    Old skool newbie!

    Thank you. I'll have to read through my old diary. That'll bring back some memories.x
  2. M

    Old skool newbie!

    Hi guys! Just wanted to pop by and say hello. I was a member of here back in 2011 (I think) and did really well with Exante. Unfortunately, due to psych meds and bad eating habits I'm back with quite a lot to lose. I've been doing Exante since Monday, so I'm due a weigh in soon, but I don't...
  3. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you very much for the reply! Hope you're okay.x
  4. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    *UPDATE* I just wrote a long post and the eldest deleted it by accident!! Grr! Take 2... I went to the hospital the other night, which was a waste of time. The nurse/doctor we saw (not sure what she was) was a complete b*tch. She was rude, didn't listen to what I was trying to say, took...
  5. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    I've never had vertigo. I was given tablets for it a month(ish) ago to see if they would make a difference, but they didn't so the GP told me to stop taking them. I've had my latest blood tests back for my iron and they are still low, so it needs repeating next week. The lady that phoned me from...
  6. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Sorry I haven't updated in a few days, I've been so poorly :( I've had a constant headache since Friday which paracetamol and codine aren't touching. I feel so sick, dizzy, tired all the time and just like **** really. I've stuck to slimming world since I last posted. Had my syns but not gone...
  7. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 40 Today was a bad day. We left the house at 9am and didn't get back until 6:30pm! I went into the school at the end of the street, asked for a placement in September and got one :D picked up a prescription and dropped it in the chemist, exchanged some clothes in Primark because they were...
  8. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 39 Breakfast today was porridge and for a snack I had an apple and a couple of grapes. Lunch will be salad with boiled egg and dinner will be chicken breast filled with cottage cheese, new potatoes and veg! :) I'll quote of edit for any snacks I have throughout the day but I doubt there...
  9. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 38 Snack; Alpen bar Breakfast; 2 sausages, 1 turkey rasher, scrambled egg with cheese, beans and a slice of toast Snack; yogurt Lunch; Ravioli and 2 slices of toast Dinner; cajun chicken with peppers and onions fried in soy sauce Desert; yogurt and grapes
  10. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 37 Breakfast; porridge and a banana Snack; yogurt and melon Lunch; 1 sausage, 2 turkey rashers, scrambled egg and slice of toast Dinner; Salad with omelette and new potatoes Desert; snack-a-jacks and alpen chocolate and toffee bar
  11. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Hope you're okay Hadl86 :hug99::hug99: Do you feel any better today?x
  12. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Dinner was 2 sausages, 2 turkey rashers, scrambled egg and a slice of toast, followed by a pack of snack a jacks and an alpen bar! :)
  13. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Lol! At SW there is a 'Slimmer of the Week' is there something similar in WW? You would win every week if you did exante and WW! Hehe! Do you know why you cheat? Why you don't stick to it 100%? Sorry for all the questions. I've realised through exante that I eat crap because I'm bored, have...
  14. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 36 continued Breakfast this morning was bitesize shredded(sp) wheat with semi-skimmed milk. Lunch was the same as dinner last night, so cajun chicken and chinese style stir-fry with egg noodles. Been busy busy busy today tidying for our BBQ next weekend if the weather is nice. Felt...
  15. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you Clareel :) It's strange. Once I started exante, I felt like I'd been on it forever and hadn't had proper food in ages. Then whenI started SW, it's like I had never been on exante. It's hard to explain, but I feel fine on SW now and it's like exante never existed! LOL! That makes no...
  16. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you Smallerme :D
  17. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 36 1st Slimming World weigh in this morning.................. Loss of 2.5lbs! :D :D :D I don't usually count the 0.5 (or whatever it tends to be) but I'm counting this one because I'm now only 0.5lbs away from my 11 stone target, and 14.5lbs away from my final 10 stone targer :D :D :D...
  18. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 35 continued... So breakfast this morning was 2 sausages, a turkey rasher, a boiled egg, a slice of toast and a small tin of beans! Had a snack of banana and yanilla yogurt. Lunch was a pack of snack a jacks,an alpen cereal bar and an apple. Dinner tonight will be chinese style stir-fri...
  19. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Cybill; We should make the most of the sun whilst it is here, there is no guarentee it will stay for long! Lol!!!x
  20. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Hadl86; Do yu think you would benefit from adding the exante packs into your daily food intake? Or do you think if you can stick to WW 100% for a week and lose some weight, you'll find it easier to stick to it because you've lost weight? If you don't manage on WW, could you do the opposite to...
  21. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 35 I should really get out of bed! It's 10am but I can't be bothered moving! No plans for today, and no idea what to have to eat. Went shopping yesterday so the fridge is full :D The eldest is at my mums and the other half is at work so it's just me and the little one today! Hope everyone...
  22. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you so much for the reply! Are you still on ww? I'm on my phone so can't see stats or any details! Hope you okay :) x
  23. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    It's so strange! I still get up in the morning and put 500ml water in the jug as though I'm going to make my shake! Lol! It's actually the bars I miss though, they were really filling and yummy! Thank you so much for the reply! Hope you have a great weekend. Do you have much planned?x
  24. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 34 This is today! I get so confused when I don't post every day! Lol! Breakfast; 2 sausages, 2 turkey rashers and scrambled egg. Snack; banana Lunch; yogurt, banana, apple Dinner; chicken, boiled potatoes, beans and salad! Desert; strawberries and vanilla yogurt, again! LOL!
  25. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 33 Breakfast; Banana. We had a quick escape and didn't have time to get something proper. Snack; pack of snackajacks Lunch; 2 sausages and a boiled egg Dinner; a Mcdonalds single cheeseburger because they didn't have any salads! And we were out (still) so no time to cook or much money for...
  26. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 32 Oops, I've been neglecting again :( Today's menu was; Breakfast..porridge and banana Snack..apple Lunch..cajun chicken salad Snack..pack of snackajacks Dinner..chicken burger and chips. I was so naughty! It was brought round by my friend (from my fave take-a-way) so I didn't want to...
  27. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you hun, it was lovely! Ypu're doing so well on your journey! :)
  28. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 31 Today was the first actual day on SW that I knew what I was doing! Lol! For breakfast I had 2 sausages, scrambled egg, a small tin of beans and a slice of toast. Lunch was really filling! I had lettuce, spring onion, cherry tomatoes, 2 hard boiled eggs, 4 new potatoes, 2 diarylea...
  29. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Hi :) I'm so glad you find my diary helpful, I hope it can help you reintroduce food when you come off Exante! Good luck :)
  30. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 30 Breakfast this morning was 2 weetabix with 200ml semi-skimmed milk. I had a banana for a snack and lunch was 2 sausages and scrambled egg. Afternoon snack was a muller light vanilla yogurt and tea was stir-fry followed by vanilla yogurt and strawberries. I'm off to the doctors again...
  31. M

    Room for another?

    Thank you lolacola! :D Well done on your loss so far! You've done amazing!!!! Thank you chocaslim! :D I have a diary on the Exante forum, which I am carrying on with. I don't know if I should move it over here, or leave it there :confused: I've weaned myself off Exante over the past 4 weeks...
  32. M

    Room for another?

    Thank you :D
  33. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 29 So today was my first day off exante and on slimming world. It felt so strange not making shakes or soups during the day. For breakfast I just had an omelette. Lunch was a salad from Morrison (spicy chicken pasta). Snack was a pack of cheese and chives snack a jacks and a banana...
  34. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you for taking time to read and reply to my diary, Julie. I wish you all the best with your exante journey. I hope it isn't too long before you're starting your slimming world journey.x
  35. M

    My Time To Say Goodbye!

    Thank you all very much :) I'm so glad I started the diary. I'll be sure to carry it on through my slimming world journey!
  36. M

    My Time To Say Goodbye!

    Thank you all very much for your kind words :)
  37. M

    Room for another?

    Hope you don't mind me posting. My name is Natalie, I'm 24 years old and I'm married with 2 little girls. I started Exante on the 14th January and in 13 weeks I've gone from 210lbs to 157lbs. I still have a few more lbs to go to get to my goal weight, so I'm joining SW with my dad. He has been...
  38. M

    My Time To Say Goodbye!

    It is finally my time to say goodbye to you lovely people on Exante :wave_cry: I started on the 14th January at 210lbs after having 2 little girlies in such a short time. I finished my last Exante pack yesterday so I am now officially finished with Exante and starting on Slimming World. I...
  39. M

    Dreaming of the "life after" Exante

    I'm at the end of my journey now, starting slimming world today so I'm hoping to keep it off :)
  40. M

    Is it a low GI diet we are suppose to follow after exante??

    What Cybill said! I'm following Slimming World now I have finished Exante.
  41. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 29 WI this morning.............. Loss of 1lb since my cheeky WI, so 3lbs this week!! :D :D :D
  42. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 28 I've just had my last exante pack. I had a vanilla milkshake after my sausages and turkey rashers for breakfast. We're currently on our way home from coventry. The other half had to come for us last night because I wouldn't have been able to cope with the girls on my own. Thankfully...
  43. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 27 I'm not quite sure what happened yesterday. Got up and didn't have time for breakfast, so I had my shake before we left. We went to the sea life centre in Birmingham then afterwards we went to Nandos for lunch. I ordered my usual (I say my usual but it's been a very long time since I've...
  44. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you :) Today is going to be another naughty day. We went to the sea life centre in Birmingham this morning, and I'm currently sat in Nandos! Oh deary me! Lol!
  45. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 26 Today for breakfast I had 2 sausages and 2 turkey rashers. Had my shake and a banana then cajun chicken salad for lunch with pepper rice. Dinner was chicken tikka and rice followed by a banana. Not sure on any of the details of the curry and rice because my friends mum made it! Hope...
  46. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    I had a cheeky WI this morning. Since Sunday I have gone from 160 to 157.8, but we don't count the 0.2 loss so we'll stick to a loss of 2lbs so far :D lets see how that changes on Sunday after my 2 nights away with the little ones and my 2 friends!
  47. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Hey :D Don't worry about it, I honestly didn't expect a single reply when I set up my diary, I just wanted a place to write what I was eating so if I piled on the weight I would have more of an idea why!! I doubt you'll find any inspiration in here though, I only like chicken, turkey and quorn...
  48. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 25 I was naughty today. 2 of my closest friends came round and they brought cornflake cakes. I thought I deserved a treat and had one. It was so nice. I didn't feel guilty after eating it, and I still don't now. I've worked hard and feel like I deserved it. I've made sure not to stick to...
  49. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you mygoodnessme! I can't wait for September for it all to start :D
  50. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 24 Today has been such a good day! :D I had a payment come through, that I've been waiting for, for ages! So we've managed to pay the council tax for the year and the water bill for the year :D Then I went to my college interview and was accepted :D I have a conditional place! I just need...
  51. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you :) I was so scared before I started eating again, but I found that by planning my meals in advance, writing them all down and making sure I had all the food in, it made things so much easier. I like routine though, so I think that is why it worked so well for me! :)
  52. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you so much for the reply, and taking time to read my diary :)
  53. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 23 Breakfast this morning was 2 quorn sausages, 2 turkey rashers and a boiled egg. Had my shake around 1pm and then had lunch which was omelette and salad followed by vanilla yogurt and strawberries. Dinner tonight was chicken fillet filled with cheese and chives with rice, sweetcorn...
  54. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 22 Ended up going to mums for the day. The other half was working and I needed some trousers for my interview on Tuesday, so mum took me shopping in asda :) For breakfast I had porridge and a banana, lunch was cajun chicken salad and dinner was omelette, 2 turkey rashers and boiled new...
  55. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you :) good luck with your journey. I'm on my phone at the minute so can't see anything over than your message, but I wish you all the best!
  56. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 22 weigh in.......... Loss of 2lbs! Eep! How freaking awesome is that! I'm like this ~> :D this morning!!!
  57. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you so much for the reply :) I was so nervous starting the transition because I had not had food for a few months, but it honestly feels like I've never been on exante..and I know that sounds crazy! Lol! Thank you! I saw my doctor on Friday and she gave me some tablets for vertigo! She...
  58. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    I feel like I'm eating the same thing every day! I'm quite a fussy eater and the only meat I eat is chicken and turkey so I'm quite limited to exciting meals! I just hope if members read this, they will be able to make similar meals, or use what I have and incorporate other meats and allowed...
  59. M

    Total Solution Another question aamw

    I used the CD booklet for my AAM week. In that you can have 1/2 a pint of semi skimmed milk (although I can only stomach lacto free milk so have than instead). I've been having it for a couple of weeks now (because I'm coming off exante) and it hasn't stopped my loss :)
  60. M

    Implanon

    I had the implant. I didn't notice any difference in my weight, but I wasn't dieting. The first few months were great. I didn't have a period at all. But then I bled every day for 13 months. It was horrid. It would range from spotting to quite a bit more (sorry TMI). I had it taken out and the...
  61. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 21 Well, today is my last day on 2 packs and 2 meals. Tomorrow I start having 3 meals with 1 pack!!! Breakfast today was porridge with 150ml of lacto free milk and a small banana. Lunch will be my shake, and I'm planning on having omelette and salad for dinner followed by 100g...
  62. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 20 Yesterday I had; Breakfast - 2 quorn sausages and 2 turkey rashers Lunch; shake Dinner; cajun chicken, 2 turkey rashers and 4 boiled new potatoes with a tbsp of salad dressing, followed by vanilla yoghurt with strawberries :) ETA had my soup as well! Lol! Keep forgetting about that!!
  63. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 19 Breakfast; 1 quorn sausage, 2 turkey rashers and a hard boiled egg. Lunch; shake Dinner; chicken breast with cottage cheese and chives inside, with cabbage, cauliflower and broccoli. For afters I had 150g vanilla yoghurt with 100g strawberries. It was SO yummy! Think I've found my new...
  64. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Oops, I've neglected my diary for a couple of days! Day 18 Went back to the hospital today. Had my bloods taken again and have been discharged from them. My iron level was 4, and it should apparently be a lot higher than that! Still taking my iron tablets, but they don't seem to be making a...
  65. M

    Iron Levels!

    Thank you. I found those ones best to take during pregnancy as well with my first. The tablets I have now don't seem to have and side effects...yet! Lol
  66. M

    Iron Levels!

    I've also mentioned it on other forums I go on that have nothing to do with diets. So its not just here.
  67. M

    Iron Levels!

    For the record, I never said exante caused my low iron levels. I just said my iron levels were low and if anyone else feels they would benefit from a test, they should do so.
  68. M

    Iron Levels!

    I will, thank you. They should hopefully have the results either tomorrow or Friday, if not it will be the beginning of next week.
  69. M

    Iron Levels!

    They were 4 last week and I had my blood taken again today to see if they improved, but they never actually told me my level until today. I have to contact the gp to see if it has improved or not when this weeks results come back, and then go from there, depending on the results. I've been...
  70. M

    Iron Levels!

    He didn't say anything about that, he just said to keep taking the 3 tablets a day and have my blood tested again in 2 weeks. If there is no improvement I'll need to go into hospital to have a camera down my throat into my stomach to see what is or isn't happening.
  71. M

    Iron Levels!

    No worries :) just hope it raises awareness and people get tested if they feel they need too :)
  72. M

    Thinking of starting Exante

    I buy straight from exante. You can never be too careful buying it from anywhere else. I lost a stone in just over 2 weeks and then averaged out between 3 and 4lbs a week. I started on 14th Jan and I've lost 3.5 stone so far. That's with most weeks 100% and 2 weeks with 3 packs and a meal. I'm...
  73. M

    Iron Levels!

    I saw the doctor last Thursday because of chest pain and I was finding it hard and painful to breathe. She sent me straight to the hospital for tests. The nurse took my blood, got the results and then took it again to 'check' the reading was correct. I got my levels back today. An average...
  74. M

    Exante FAQs

    Thank you! :D I will keep updating my dairy :) :)
  75. M

    Please save me from myself!!!!!!

    What everyone else said. Do whatever you can to take your mind off the food. Hope you managed to stay strong :)
  76. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thanks for the suggestion! I'll have a look when we go shopping tomorrow! :) Thank you!!! :)
  77. M

    8wks today till jollys !!

    Where are you going? I'm off to Wales in 5 weeks :D Lol!
  78. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 17 I'm so bored. I can't wait to be able to go outside, go for a walk, go anywhere that isn't my living room! Back at the hospital tomorrow for my follow up appointment with the doctor after last week. Finished my antibiotics at dinner time last night and since then I've had the worst...
  79. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 16 Nipped into town this morning with the other half and the kiddies. Went to the bank, Boots, H&B and the card shop. Came home and had an omelette for breakfast and a cuppa tea. Had my bar this afternoon, followed by a few tablespoons of fromage frais and a crushed strawberry. I can't...
  80. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you mygoodnessme :D I will continue to write in my diary! I'm SO glad I started. I'm doing the majority of this by myself, with all the food. I've had some help on here, and found a lot of information over the internet. I hope my diary can help others when they reach their goal weight...
  81. M

    Drinking and ketosis

    Sorry you were so ill.
  82. M

    Exante FAQs

    I'm doing this at the moment! I've done 2 weeks of 1 meal and 3 packs (lost 7lbs in those 2 weeks) and I'm now on a week of 2 meals and 2 packs which I started yesterday. I'll then move down to 3 meals and 1 pack before coming off exante completely! Once I've finished, if it goes to plan, I...
  83. M

    Tesco Oat Cereal?

    Thank you so much for the reply Jen. Once I finish exante, I'll be moving over to slimming world, mainly because I don't like a lot of the low Carb food. I'm having low Carb meals now which pretty much consist of chicken, quorn sausages, egg, lettuce, cucumber, spring onion, cauliflower...
  84. M

    Tesco Oat Cereal?

    Does anyone know if Tesco Oat Cereal will knock me out of ketosis? I've been looking online and these 2 have the least amount of carbs Tesco Instant Hot Oat Cereal 500G - Groceries - Tesco Groceries and Tesco Micro Oats Original 270G - Groceries - Tesco Groceries I'm now down to 2 meals and...
  85. M

    Greedy me wants one more

    We always want one more lb. I was like that when I stepped on th scales this morning! Lol! Well done! You've done ever so well!!
  86. M

    Who does 20 mins exercise everyday?

    I try to do half an hour a day on the wii fit, but sometimes I don't get chance to do it. Other days I'll go out for a walk with the girls. I don't beat myself up if I go a couple of days without exercising. The past week I've not done anything because I've had chest pains and trouble breathing...
  87. M

    Temptation...What have you resisted today :)

    Everything in the goody cupboard!
  88. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 15 Weigh in today............................... 3lbs loss for this week!!!!! So 7lbs gone the last 2 weeks!!! I'm so happy with that! It's like 0.5lbs a day :D :D :D Yey me! Lol! Well, today was the start of 2 meals and 2 packs a day. For breakfast (or lunch as it now is) I had 2...
  89. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you Stuchie! Good luck with your exante journey! It'll be over before you know it! :D
  90. M

    Hi fellow VLCDers

    Thanks Felix! :D I've made my shopping list for tomorrow!!!!
  91. M

    Hi fellow VLCDers

    Ohhhh, thank you :D Will give that a go in the morning :D
  92. M

    Hi fellow VLCDers

    Thank you very much for that :D
  93. M

    Hi fellow VLCDers

    Hi everyone, I was wondering if you could give me a bit of advice. I've been doing exante since the 14th January and I have now reached the time to stop the diet as my BMI has lowered. For the past 2 weeks I've had my 3 packs and 1 meal (usually around dinner time). I've followed the CD...
  94. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 14 I've no idea where today has gone! Sorted out the clothes that had dried, cleaned the kitchen, put some washing on and then pulled it all onto the maiden. Just looked at te clock and it's now half 6!!!! Tea tonight is kind of a stif-fry. I'm having peri-peri chicken with prppers...
  95. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 13 I didn't have time to post yesterday. Spent the day at my mums so I could have help with the kiddies, after ending up in hospital on Thursday. Didn't do much apart from sit on my bum and watch telly :) Bought some lacto free milk so I can start having some cups of tea, and got some...
  96. M

    What bars can you have??

    I'm thinking of getting some of these, it will make my packs last longer seeing as though I can't order any more and only have 2 weeks left!
  97. M

    Addicted to.....

    Hahahaha!
  98. M

    Im sorry another question..ketosticks

    This :D
  99. M

    Introducing me..

    Welcome and good luck :)
  100. M

    Fromage frais & Natural yoghurt *UD from Exante!*

    I didn't get anything in my last boxes either!!! Tut.
  101. M

    Daft Question - Reputation, Thanks, Likes

    I've no idea! Lol! I came on one day and noticed the like buttons. I often forget to thank people for their replies to my posts and sometimes feel so guilty for forgetting to thank them.
  102. M

    thinking of leaving exante for slimming world

    I had this when I was at uni. I just walked into the take away and he said my order before I said anything! I never walked back into there again! Lol!
  103. M

    Wheres SummerRain?

    Glad you're okay :)
  104. M

    Antibiotics and VLCD

    Thanks cybill. I'll see if I can get the gp to call me back sometime today.
  105. M

    Antibiotics and VLCD

    Is it safe to carry on with a vlcd when taking antibiotics? I've to take them for 5 days because an xray showed I have something developing on my right lung. The doctor didn't actually say what it was so I'm just hoping its something mild like the start of an infection. I'm currently having 3...
  106. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 12 Ended up in hospital today. Went to see the GP because I've had some chest pains and she sent me straight to the hospital! I had to have tests to rule out a blood clot. 2 blood tests, an ecg and an xray later, the doctor concluded I don't have a blood clot, but 'something' developing on...
  107. M

    Fromage frais & Natural yoghurt *UD from Exante!*

    Well I emailed Exante this morning and this is the reply I got; "We no longer use the booklet. The leaflets we send out with the products simplify the food options by allowing clients to make their own healthy food choices during the food week break or while following a food combination...
  108. M

    thinking of leaving exante for slimming world

    I'm slowly coming off my exante packs and then I'll be moving onto Slimming World :)
  109. M

    Is this goal realistic?

    I think so! But it depends where you shop ;)
  110. M

    Fromage frais & Natural yoghurt *UD from Exante!*

    How much fromage frais or natural yoghurt can you have when you're adding a meal? I can only find the amount for semi skimmed milk which is half a pint.
  111. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 11 Today we went to visit the other half's friend in her pub. It was a nice afternoon and the eldest loved reading the books and kickin the footballs! She'll happily play on her own :) For dinner today I had chicken with a bit of cottage cheese and chives inside, with some cauliflower...
  112. M

    Moving on

    Good luck with the rest of your journey
  113. M

    Exante Soup yuk yuk yuk !!!!

    Tomato is my favourite :D
  114. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 10 Today has been a stressful day. Woke up with the little ones, gave them their milk and got them dressed. Waited in all morning for the guy from CityLink to come and pick up a package, and then spent the afternoon in and out of the car. Went to the bank, then paid our rent, got myself...
  115. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    They are both fine, thank you for asking :) The youngest flinched a little but was fine after her injections, and they are both gaining weight well on their special milks :)
  116. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Of course you can! It was yummy :D I decided to put a bit of cajun spice on the veg but it just fell out and went everywhere! It was pretty spicy but quite nice! Lol! The chicken and cheese as nice as well :) Thank you for the reply :) I'm still nervous that I'll find myself pigging out and...
  117. M

    How does TOTM affect your loss??

    I've not had a proper totm since I had my daughter. I had the coil fitted and bled for 6 days straight afterwards. That week was my slowest loss but I still lost 2lbs, so it didn't really effect me too much. I take pain killers. I have to because I have chronic cramps. I sometimes take ibuprofen...
  118. M

    Desperate to Start Again But Just Can't Get In the Mood

    Good luck getting through the first week *hugs*
  119. M

    Do/did you count your first week loss?

    This :D
  120. M

    GYM TONIGHT

    Hope you enjoy it :) Don't work yourself too hard ;)
  121. M

    Am I being unrealistic?/

    It is possible! You'll just need to stay focused and resist temptation. Good luck :)
  122. M

    How much water do YOU drink a day?

    I drink Tesco's own strawberry water. Each bottle is 1.5ltr and I drink 1 and a half a day (so around 2.75ltrs) and then I have 300ml in my shake and soup so a little over 3ltrs a day.
  123. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 9 Well after my impressing weight loss this morning, I've decided to treat myself :) My Radley purse came this morning! An early Mother's Day present from my little girlies. It should have been £50 (inc delivery) but I got it brand new (off the Radley site) for £24 :D I got some new...
  124. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 9 weigh in....... Loss of 4lbs :D :D :D I'm now 165lbs :D Yey!
  125. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you so much for reading my diary and taking the time to reply. I'm so pleased with the weight I have lost. Having 2 little ones so close together really messed with my body and made me gain so much weight. I've always been slim (I'm ever so lucky and grateful about that) but after my 2nd...
  126. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 8 Today was a long day. I travelled back home after an amazing night with my friends, after a bit of shopping. I got some new purple and black converse, they are so nice :) Dinner was the same as lunch yesterday. Cajun chicken with lettuce, cucumber, spring onion and a splash of ceaser...
  127. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 7 Today I travelled to Liverpool to see my friend play in his band. I went with one of my old uni friends and we had a really good night! I had my meal at lunch time today. Instead of having my shake, then bar, then meal and then soup...I had my shake, then my meal, my soup before we...
  128. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 6 Oops, I've been too busy to come on and update my diary. Today my other half was off work so we were out and about doing little jobs. Had to go to the council, Tesco, GPs, Boots, Wilkinsons, B&M, Superdrug, a different Tesco, hubby's mum and dad's flat, Morrisons, back home to pack...
  129. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    It was yummy :whistle:
  130. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    I hope you didn't think I was aiming that at you, I put it onto the end of my reply to youself because I didn't want to do a new post, plus that way it was all together! Good luck with your diet! As I said in my previous post, I feel like the diet gave me so much more energy to spend time with...
  131. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 5 I enjoyed my tea tonight, and ate it all :D I had chicken, courgette and green pepper sprinkled with cajun spice. It was yummy, but it was a little spicier than I'm used to! Lol! I'll definatly be having that again though :) STILL waiting for my new pram to be delivered so I can leave...
  132. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you :) I'll keep a look out for your updates :)
  133. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    All you need to do is stay focused. I know it is easy me saying that but think of your goal weight and how you want to look for your holiday. I bet if you stick to the diet and keep cheats to a minimum (or not at all ;) ) you'll be at your goal weight before you know it! :) I really do wish you...
  134. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you for the reply :) No, I wasn't breastfeeding. My eldest daughter has a cow's milk protein intolerance so she is in special formul milk to help her develop. She also has numerous food allergies. We were told from her pead, dietician, health vitisor and GP that there was a 99% chance our...
  135. M

    When will my shakes turn up?

    When I ordered my packs, I was sent an email confirming my order and then an email with a tracking number. The following morning I was sent an email from the delivery company with an estimated delivery time. Both my packs came around lunch time each time :) Hope they come for you soon!!!
  136. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    A total off topic post but....On the 3rd March I had the non hormone coil fitted (3 weeks ago today). I bled for 6 days, and each day it became lighter and lighter. Since having it in I have had cramps pretty much every day. Some days I can hardly feel them, but other days I have to stop what...
  137. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Hey Chazsucks, thanks for taking time to read and reply to my diary :) I have a 17 month old and a 3 month old! I see from your picture you have a little one as well. How old is he? (Is it a he? I'm so sorry if not!!) Do you have any more than the one? Hope you're okay :)...
  138. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 4 The main thing I have realised since starting to add meals is that I HATE quorn. I've had the mince and steak strips and they are both awful. I don't like Chinese 5-spice seasoning either! Lol! So in future, I'll stick to eggs and chicken! Haha! I made quorn steak strips with chinese...
  139. M

    Before, During and After!

    Wow! You all look AMAZING!!!! Well done everyone!
  140. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 3 As well as my 3 packs, I had omelette with chives as well as some cucumber and lettuce. I did have some spring onion on the plate but it was waaay too strong! Lol! The omelette was nice though :) Didn't have any time on the wii today but I was running around like a crazy fool doing the...
  141. M

    Farewell guys

    Well done :)
  142. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 2 Had all my packs for today apart from my soup, which I'll have later once the girls are in bed. Went out for the afternoon. Walked up the hill (about 15 minutes), got the bus to the GPs, then the bus half way to the hospital and walked the rest of the way (another 15 minutes). Then I...
  143. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you for the reply, girlygirl1 :) I've done a lot of research over the past few weeks. I've spent time looking on here (through the different forum sections) and over the internet, and I've read a lot about the right ways to re-intorduce food again. Someone I know IRL finished a meal...
  144. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you slimmer bridezilla, and good luck with your journey :)
  145. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 1 continued The meal wasn't that nice! Oops. It tasted watery. Think I should have put some spices in for a bit of added taste. Oh well, I'll know for next time! :D I had it with a tablespoon of lettuce. It was so filling! Just had my soup and had 2.5ltrs throughout the day. Will...
  146. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you slimmer bridezilla :) I'm quite excited to try new foods and meal ideas. I've got so many ideas written down, I can't wait to not have to weigh food and things. It's hard to explain but I'm looking forward to testing myself with portion size and food options :confused: Lol! I've been...
  147. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Thank you very much Emmaline :) I still have a bit to lose to get to my goal, and I know it will start to come off slowly (instead of the 3-5lbs a week) but I feel so ready to do this! I picked Slimming World because I'm not the sort of person that can calorie count etc, so I feel the safest...
  148. M

    If you have done a diet after VLCD what was it?

    When she first developed the allergies, we didn't know if a single food she could have! We spent hours at the supermarket reading every single packet. It's taken us almost a year to put a large list together of what she can have. The food was pretty plain and basic for a while but there is no...
  149. M

    If you have done a diet after VLCD what was it?

    She eats a lot of fruit, veg and meat. Everything else she has is 'free-from' which we buy from Tesco, Morrisons or Holland & Barret(sp). She has gluten free cormflakes with formula milk for breakfast (she's only 17 months so still gets it on prescription). For lunch she has fruit/jacket potato...
  150. M

    If you have done a diet after VLCD what was it?

    My eldest daughter is wheat and dairy free, but that is because she has allergies to them. She also has allergies to soya and all berries! :)
  151. M

    Can I carry on?

    Sometimes I don't get to have my last pack until around 10pm because I've been so busy with the girls and then doing the housework! Please try not to miss your packs, no matter how late in the day it it!
  152. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Day 1 Today is day 1. The plan for this week is to have my 3 packs and 1 meal. Had my shake this morning. I'm planning on having my bar around 2pm then my meal around 5:30pm ish followed by my soup at the usual time of 8pm. The meal plan for today is 'pastry free quiche'. I'm going to use...
  153. M

    Mum2Two's Weaning off Exante Diary *Taking A Break*PG 10*

    Hope you don't mind me starting a diary of my own. I'm hoping that by keeping a diary of my weight loss and eating habbits whilst weaning off Exante, I will be able to pin point where I've gone wrong, if something doesn't go to plan! I started Exante at 15 stone (210lbs) on 14th January...
  154. M

    Can I carry on?

    My BMI has lowered from 31 to 24.4. I have 4 weeks worth of packs left but I'm slowly starting to wean myself off my packs. I still have 29lbs to get to my ideal weight but I believe the BMI level is set at 25 for a reason. I'm hoping to wean off the right way, but only time will tell! I'm doing...
  155. M

    early weigh in after 4 days on ts

    Well done :)
  156. M

    If you have done a diet after VLCD what was it?

    My BMI is now 24.4(I think) from being on Exante. I have 4 weeks of packs left. I was planning on doing 1 week of 3 packs and 1 meal, 1 week of 2 packs and 2 meals and 1 week of 1 pack and 3 meals....but now I've decided to add an extra week so I'm doing 2 weeks of 3 packs and 1 meal (if that...
  157. M

    What happened?

    This is a really good post *hugs* You've done SO well!!!
  158. M

    Pastry free quiche

    Mmm! I'm making this tonight for our tea! Thank you so much, I'm excited :D Which cheese did you use? I looked around Morrisons last night but didn't know which was the right one!
  159. M

    honk if you were 100% today

    Honk :D
  160. M

    How long till you notice a difference in your weight?

    I felt it before I saw the difference. It took me longer to see the difference than when other people noticed it.
  161. M

    How much exercise do you do?

    I do 30 minutes a day on the wii, or I try to! Lol! If not I try to go for a walk but I'm always running around after my 17 month old. She keeps me busy! :)
  162. M

    honk if you were 100% today

    Honk :D
  163. M

    How much, how long and what dream!?

    How much?..40lbs so far. How long?..I'll be off Exante in 4 weeks! My dream?..To be happier in my body and healthier.
  164. M

    Carbs and maintaining

    I'm weaning of exante next week so I've been searching the net for information and help to eat right. I think they really need to look over the booklet and edit it, or start again. I've had a couple of meals over the last few weeks to get myself used to eating again, and I've been taking info...
  165. M

    How much water is too much?

    I can only manage 2ltrs a day. I find it hard to drink water so have to have it flavoured. If we couldn't drink flavoured water, I wouldn't be able to do the diet as I can't drink coffee or tea. I'm happy to read the shakes count as our daily intake! Are the soups as well? I always have them...
  166. M

    Total Solution Lost boobies

    I've never had big boobies. I went from a B to a C during pregnancy, and then a D but soon went back down to a C as I was formula feeding due to intolerances and allergies. They are slowly going back down to a B but I don't mind. SIL always takes the piss that she has big boobs and I don't. I...
  167. M

    What do people say..

    My family have ben really supportive. They all tell me I'm strong by sticking to it because they think they would find it very difficult. The in-laws take the piss though. Every time we go to MILs, she wil ask if I want something to eat. Each time I say "No thank you" and she replies "What? Is...
  168. M

    About to take the plunge

    Good luck :D
  169. M

    four stone in 14 weeks?

    It could be possible. Im 2 months I lost 2 stone, but I've slowed down a bit now because I'm weaning myself off the diet.
  170. M

    honk if you were 100% today

    Honk :D
  171. M

    Dreading going out tonight

    Well done on resisting all the yummy, you did so well! :)
  172. M

    So what's motivating you.....?

    I just want to be the 'old me' before my children came along. Having 2 babies in the space of 14 months has really messed with my body. I want to look how I did when I was 21 (3 years ago, but obviously not as young looking, lol). I want to go out with my husband and not be embarrassed of the...
  173. M

    Working Solutions weigh in day

    10lbs in 2 weeks is awesome! You should be so proud!
  174. M

    Total Solution starting monday!

    Good luck with your start :)
  175. M

    Total Solution 100lbs lost in 7 months :)

    Well done! Thats amazing.
  176. M

    Scared to come off the diet

    I know just how you feel. I've just lowered my BMI to 24.7 so I shouldn't be on exante anymore. I've decided to finish my packs and slowly wean myself off. I have 2 more weeks of 3 packs a day then I'm going to do 1 week with 3 packs and 1 meal, then 1 week of 2 packs and 2 meals and then 1 week...
  177. M

    So disappointed :-(

    That's what I was worrying about, being knocked out and having to start all over again. Thank you all so much for replying. I hope I didn't make him out to be controlling, he just wanted me to eat something so I wouldn't feel more dizzy and light headed than I did. He didn't want me passing...
  178. M

    So disappointed :-(

    I've done 59 days on exante at 100% but blew it today :-( I'm so disappointed in myself. Blood tests say I don't have a latex allergy, but my body says different. I attempted to blow a balloon up for my little girl but ended up with my throat doing a weird tingly thing and my chest feeling...
  179. M

    honk if you were 100% today

    Honk :D And honk for all the days I have missed :D
  180. M

    Getting to know you thread

    Hi! I'm 24 from Manchester. I have 2 little girlies and this is my first ever diet. I was lucky first pregnancy and only gained a stone. I got pregnant straight away (well 3 months later) but we lost that baby and I turned to food gaining another 2 stone (hadn't lost the previous gained stone)...
  181. M

    Quick Help; Wetherspoons

    If I order a chicken salad with salad leaves, cherry tomatoes and cucumber will I stay in ketosis (sp)
  182. M

    Weaning off Exante

    Thank you so much for that! I've had a look through the forum and have some ideas. I'm planning on going onto Slimming World once I've finished my Exante packs. Dad goes (he gets it free through the GPs) so I just 'borrow' his books and meal plans! Lol!
  183. M

    honk if you were 100% today

    Honk :D And Honk :D for all the days I have missed!
  184. M

    Weaning off Exante

    Thank you for the reply! I'll go have a look now!!! :)
  185. M

    Weaning off Exante

    I'm sorry if this is in thr wrong place but I'm not sure where to post it. I started Exante on 14th Jan and my BMI is almost down to 25. I'm not ordering any more packs, but finishing off what I have. I worked it all out today and I have enough to do 3 weeks of just the 3 packs, 1 week of 3...
  186. M

    honk if you were 100% today

    Honk :D
  187. M

    VLCD when youre ill

    Hope you feel better soon.x
  188. M

    honk if you were 100% today

    Honk :D
  189. M

    honk if you were 100% today

    Honk :D
  190. M

    honk if you were 100% today

    Honk Honk :D
  191. M

    Exercise and exante

    I only do 30 minutes on the wii fit plus every day (well most days, it depends how the girls sleep during the day) and don't notice a difference in loss when I don't exercise and when I do.
  192. M

    bought 2 bumper packs by mistake!!! LOL

    Good luck on your Exante journey! I have 2 bumper packs in my kitchen. I ordered a pack off a friend that didn't want to do it anymorebut they hadn't arrived 2 days before I needed them so had to order another bumper pack. They both arrived on the same day! Lol!
  193. M

    Whats your favourite flavour?

    Vanilla Banana Strawberry Chocolate (I like them all but that would be my order) Tomato Chicken Veg (The mushroom soup doesn't even deserve to be on my list. It is vile) :( Choc orange Toffee,Nut and Raisin
  194. M

    honk if you were 100% today

    Honk day 37 :D
  195. M

    How long have you been doing Exante for?

    I've been on it for 37 days today, and lost 2 stone. 37 days at 100% :D
  196. M

    done for now / trying again a bit later...

    Congratulations :D
  197. M

    Wooooooooooooooo...

    Well done :D
  198. M

    What a bad mummy

    I'm lucky (although my DD1 isn't). DD1 has multiple food and milk allergies so she can't have any of the good stuff. She lives off fruit and veg so at least when I finish on Exante and start to eat again, I'll have healthy choices and not chocolate and crisps!!!!
  199. M

    Week Seven.......

    Well done!!!!
  200. M

    HAHA, some people!

    LOL! Well done!
  201. M

    honk if you were 100% today

    Honk for all the days I have missed! Lol
  202. M

    Day 3

    Good luck, it does get easier.
  203. M

    Aamw

    You could have a yummy mushroom omelette? Do you like quorn? I'm thinking of making burgers, and thinking of a mini chickin stir-fri type mean. I'm stuck for the rest of the week! Lol.
  204. M

    honk if you were 100% today

    Honk :D And Honk for the days I missed!
  205. M

    starting tomorrow

    Good luck :)
  206. M

    Just opened month 2 supplies..

    That's so true! Lol.
  207. M

    honk if you were 100% today

    Honk
  208. M

    Just opened month 2 supplies..

    ..and one of the mushroom soups has a slit in it and the powder has gone everywhere :rant2:All over my other soups and all over the blooming box. I then picked the box up and its all over my kitchen counter :banghead: Great end to a sh*tty day.
  209. M

    1st weigh in :D

    Well done :D
  210. M

    What height are you really????

    I'm 5ft 10 according to my midwife about 6 months back. The machine in Boots tells me I'm 5ft 8. Didn't realise I was shrinking! Lol.
  211. M

    honk if you were 100% today

    Honk :D
  212. M

    Exante shake muffin :-)

    hahaha
  213. M

    Citric acid in bars.....

    You would think that if the rule was no citric acid then they should have picked a different flavour
  214. M

    honk if you were 100% today

    Honk day 25 :D
  215. M

    honk if you were 100% today

    Honk day 24 :D
  216. M

    honk if you were 100% today

    Honk :D Day 23 (I think, I'm losing track. Lol)
  217. M

    WEEK 4 & 5!!! :D

    Well done hun :D
  218. M

    Before, During and After!

    Wow! You look amazing! Well done!
  219. M

    While being on this diet!!!

    I'm on day 23 and haven't had a planned meal yet. I didn't even eat (apart from the packs) on my birthday and my 1st wedding anniversary.
  220. M

    Why did I worry?????

    Well done! Thats fantastic! Can I ask what kinda food you ate this week, and the quantities? I'm starting week 4 on Friday and I've read so much about it, it's making my head hurt! Ha.x
  221. M

    honk if you were 100% today

    Honk day 22 :D
  222. M

    honk if you were 100% today

    Honk Day 21 :)
  223. M

    Day 3 - first day at work on Exante

    Well done resisting McDonalds :D I like the vanilla shake, orange and chocolate bar and tomato soup the best :D I tend to add pepper into it though and have it with 300-350mls water. I'm not too keen on the veg because of the bits in it and I hate the mushroom soup!
  224. M

    WHAT CAN I DRINK?

    I can drink plain water, it makes me feel so sick. I've been drinking Tesco own still strawberry water. I find it easier to drink. There is an apple flavour as well.
  225. M

    help 11 weeks to hols and lost my way

    This. Taking it a day at a time will help so much. Good luck hun, you can do it!!!!!
  226. M

    Strawberry shake & flavoured water !

    Neither would I. Might have to try it when I buy more water!
  227. M

    My friday night

    Have fun :)
  228. M

    WS today me thinks

    I agree with this 100%
  229. M

    Where do you lose your weight?

    I've noticed it coming off my face a bit, but everything else still looks the same :l
  230. M

    Should I Start Now?

    Good luck on Exante! I don't usually like strawberry or banana milkshakes but I like these, they are nice and fluffy and the flavour isn't too strong. Nee; I'm not too keen on the choc milkshake either but it tastes nice warm.
  231. M

    Can I have....

    Mmm, that omelette sounds so nice!
  232. M

    New to Exante/VLCD

    Welcome and good luck!
  233. M

    Delivery and motivation!!

    I got mine the next day when I ordered before 1pm. I'm currently on my 3rd week and I've lost 16lbs so far
  234. M

    Exercise!!!

    My partner works shifts so I can't to go the gym or anything. I'd love to go swimming but its not really an option. I spend most of the day running round after my 15 month old, and when she goes down for a nap I'll do 30 minutes on the wii fit.
  235. M

    How do you space out your meals?

    I tend to have my shake around 12pm, half a bar at 3pm, other half around 5pm and then my soup once the babies are in bed about 8pm(ish)
  236. M

    Happy Birthday To Me!

    Thank you all very much :D
  237. M

    Happy Birthday To Me!

    Eww. Thanks for that Blue Butterfly. You've definatly put me off it now! Lol! Thanks for all the birthday wishes :) I was good and stuck to my chicken soup tonight. Yey for will power! Hehe.x
  238. M

    Happy Birthday To Me!

    I'm on my 16th day of Exante and I've lost a little over a stone. It's my birthday today and I REALLY want a slice of home made cheese and onion pie with chunky chips and beans. I Really Really Really want it! Keeping myself busy by organising my daughter's Christening, but I'm so so...
  239. M

    flavours

    I hate the mushroom soup. The smell makes my stomach turn (sorry to anyone that likes it). I found the tomato soup tastes better if I add a bit of black pepper to it. I can manage with the veg soup on its own and I love the chicken one. I was never a fan of banana or strawberry shakes but I've...
  240. M

    ** Exante February Challenge **

    Count me in! Cybil - 14lbs Chunky Madwife - 10lbs Dutch - 14lbs Mia - 10lbs Chickadee1976 - 14lbs Maximoo - 14lbs JoanneM - 14lbs Kae - 14lbs Aktrs - 14lbs Lisy - *Joanne* - 10lbs Crystal - 12lbs Hadl86 - 10lbs Mum2Two - 14lbs
  241. M

    Newbie to VLCD!

    Hi and welome! Good luck on Exante, you've made a great start turning your negativity into possitivity! :)
  242. M

    How much water do we have to dronk!

    I try to get through 3 750ml sports bottles filled with water a day. I can usually manage this and a little bit more. The silly lid just broke off my bottle so I've had to order another one :( lol. I can only managed flavoured water though, plain water makes me feel so sick. I drink Tesco's own...
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