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Hi, just noticed this thread, thought i'd say hello! I'm on my second week now, 4th DD done and dusted and feeling great. Love reading everyone's diaries and I have a massive list of foods i now need to try on my UD's that i've been avoiding for a long time (jacci - Nachos mmmm) Looking...

Hi, please could I join, only on my second week but would love another 7lbs in Sept! supergran in for 7! ber-297 in for 4!Hannata 8lbs (0 lost 8 to go) Twinklyjojo 6lb (0 lost, 6 to go) Headache: 8 lbs (0 Lost, 8 to go) Empy22 : 7lbs (0 lost, 7 to go) MissieCB : 8lbs (0 lost, 8 to go) Emilyx ...

Fantastic loss Misshapp.. well done x

Second UP day Breakfast - one slice of HM bread Lunch - ravioli and massive piece of garlic bread:o Tea - sticky sausages with spring onion mash and carrots, with milk jelly for afters Approx 1500 cals eaten.. I can't eat another thing even though i know my calories are a little low for an up...

Hi starkissedx and MissHapp, thanks for dropping in. Great UD today.. Breakfast - american pancakes, yogurt Lunch - BLT sandwich with homemade bread :drool: and salad Tea - chicken, potato and carrot in one of those shake and season bags, butternut squash and a mullerlight Snacks - walkers...

Just came to wish you luck on your final 10lbs.. hopefully it'll be falling off you in the next few weeks. Enjoy your Up day tomorrow x

Hi Monica, just finished reading your diary, love it! The photos and ideas are great, hope you do well at weigh in..

Quick meal plan for today - DD Cup of tea - 15 cals Lunch - one piece of wholemeal toast, scraping of Peanut butter and jam - 153 cals Dinner - chicken, half jacket potato, salad, beetroot, corn on the cob - 330 cals Total 498 cals

:wave_cry:just wanted to say hi and make a record of my journey.. I've been reading up about this diet for a few weeks now, I started it last Sunday (although I weigh in on a Thursday at SW) and i'm finding it odd :D.. i'm actually not minding being on a diet and i'm finding it odd to be able...

:oOk so confession time.. I had a really stressful day at work yesterday :( to a point where i thought i'd start blubbing in the office(I cry when frustrated & angry).. I managed to calm myself down but one of my first thoughts was "I need chocolate!" :eek: Why? i don't even particularly like...

Thanks for the recipes... I'll have a go at making the soup when i get to go shopping and pick up some bits.. i'll let you know how it goes. x

Hi Ruth, I fancy trying to make some minestrone soup, do you a recipe or is it a "chuck it together" type concoction? do you just leave the pasta part out of it? i'd love to have this for a nice lunch at work.. mmm

Hi everyone, thanks for dropping by... thanks for the encouragement! Well just got properly weighed and lost 2.5lbs!! :clap: I am now 13 stone 5 and a half pounds!! I have 2lbs to lose till i have lost a stone and i'm back to my pre holiday weight (hols was in october oopss!) Must admit...

Proper weigh in tomorrow but had a sneaky weigh in tonight and i think i've lost 2.5lbs!:woohoo: I'm going to change my stats a bit so they match my stats when i started slimming world back in March.. and then when i get my club 10/stone awards i can match them to the weight on here.. Quick...

Good afternoon! Thanks Molly, I've been and read all of your diary, well done on the weight loss! thanks for the tips.. i will get round to trying beans.. honest :p Well yesterday i treated myself to a baked apple, filled with nuts and dried fruit. I had it as a "low GL treat" and because I...

Right so meals for today.. B - i'm trying the oatbran pancakes from the recipe thread - savoury with a bit of cheese and onion L - egg fried rice with chicken (35g rice) T - lamb steaks (they need using up) and a couple of new potatoes, broccoli, carrots S - nuts, dried cranberries I think...

Thanks for your reply, i'm glad i haven't gone drastically wrong somewhere, and the great thing is i don't feel deprived at all, infact i feel like i'm "cheating" lol - i've eaten bread, i've eaten peanut butter, i've eaten nuts, i've eaten cheese - on a "diet"!!! wow:drool: Bread wise, i have...

Hi all, just thought i'd introduce myself and pick your brains to see if/where i'm going wrong! I've decided (after reading a fair few books) that i like the principles of a low GI/GL diet but i love carbs!! :( However, i am making the decision that as much as I love carbs I hate being fat...