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Hi lost 2lb this week and have nearly lost 3st in total wooohooo x

Morning all after my 3lb gain after hols I am back on track and have lost that wooohoo - so 3lb off for me this week x

Hi all sorry for the late response - been away with my girlies to Magaluf and weighed in on Wednesday and have put on 3lb which I was quite pleased about cause i drank and ate loads lol - back on the wagon for me x

Morning all had WI just now and have lost 1lb - woohoo - losing slowly but at least its a loss lol. Am off on a girlie 4 day trip to Magaluf tomorrow so might see a small gain next week lol xx

Evening all - can I join in your weekly group? Been attending class since Jan 2011 and have lost 2.5st so really pleased with that and have decided as and from today to do it at home - i have all the literature and love the support on here so cant really see a problem....well lets hope eh. So...

Evening all - after a bit of a crappy week lost 1lb tonight so really chuffed and got my 2.5st shiney wooohooo x

Just got back from WI and has lost 5lb this week woooohoooo and was SOTW - am so chuffed go me lol xx

morning hun I am also thinking of doing wi at home.....I have all the books etc and sometimes I stay and sometimes I dont depending on if I have my little girl with me. Would be interested to hear from other home WI's too xx

Evening all! Had wi today and los 1/2lb which is fine - at least it wasnt a gain but am on a mission this week to lose more - I have noticed that since eating WW bread my losses have slowed down so am going to cut bread out completely for a week just to prove a point. Also going to up my...

Snap Pink Mummy I also lost 1/2lb tonight - gonna be extra good starting from tomorrow

Evening all - 1lb off for me tonight so on my way to my 2 and a half stone award wooohooooo xx

Just got back from WI and lost 2.5lb this week woohoo and got my 2st award yay!

3.5lb off for me tonight wooohooo - sooo chuffed and won SOTW but forgot to pick up the fruit basket hahahaha - might all change after sunday with the chocolate i am gonna eat lol

Hiya just wondering what I can do with rhubarb cause I have been given loads of the stuff lol - any ideas? I love rhubarb crumble so has anyone got a good recipe?

1lb off for me tonight woohoo - its all going in the right direction - happy slimming everyone x

well done all you wednesday weighers :)

1.5lb off for me tonight so got my shiny 1.7 stone and a half sticker wooohooo

Just got back and lost 2.5lb and got my club 10 award woooohoooo and I was certain I would either STS or put on because I had a weekend away with the girlies....am sooo happy

Yep have to agree with Aisling I had to take them for an ear infection and they did not affect my weight loss - if anything I probably lost more lol but we are all different

1.5lb off for me tonight so pleased with that - just hoping I dont spoil it too much with a weekend away with the girlies lol

Wooohoooo 3.5lb off for me this week so got my stone award and slimmer of the week - am soooo chuffed

Well done! I did exactly the same - this week treated myself to size 14 jeans and they fit wooohooo - onwards and upwards eh x

Have lost a 1lb tonight so quite pleased - a loss is a loss. Think I know where I am going wrong (so to speak) - i am not drinking enough water and not eating enough so starting today am determined to get 2lb or more next week for my stone award lol

2 and 1/2lb off for me tonight - fab fab bloody fab lol :)

Hi all have my WI at 5:30pm so a little while to go for me but hoping for more losses - good luck everyone x

I have loads and loads of these so will deffo be trying this lol - I luuuurrrvvee curly wurly's

Wow what a lovely post and sooo true! Been feeling unwell this week and have not really eaten a lot because I have not felt like it and I thought I would be raiding the biscuit tin but I didn't so am pleased about that - WI tomorrow too so lets hope for a loss xx

Hi Sue I have been doing SW for 4 weeks now and on average lose 2lb a week so last night had my half a stone award and it really gives you the motivation to lose more. The only tip I can give is drink plenty of fluids because sometimes i used to snack and use my syns when infact I was probably...

I have some of these in the cupboard so will treat myself later yum yum

Well done to all who lost! I lost another 2lb so got my half a stone sticker - well chuffed xx

Morning all just wondering everyone's experiences during * week. Its my * week starting from today and its my WI later on this afternoon. Just curious as to how * week affects you all - do you put on, lose, sts during the week til your next WI? Dont feel like eating at all today either but...

Thank you ladies for all your suggestions - will try a nice cup of coffee to see if that might start things off lol, sorry to put you off your dinner hahahahahahaha x

Wonder if anyone has any advice on constipation - usually regular first thing in the morning but for the past couple of days am having trouble passing and feel bunged up. I have been upping my water intake over the passed week too - dont really want to go down the route of taking a laxative...

I asked my C this last week and she said no need to worry about how many squirts you use x

Some days I really cant be bothered to cook either so just bung in a jacket potato, add beans & cheese to this with a salad. But have found that if I want to do a curry, chilli or spag bol I make a big pan full and freeze them - then when i fancy an easy cooking day just take it out the night...

Wooohoo lost 2.5lb tonight and well chuffed with that - I made sure I drank more water and seems to have made a difference. Will keep going and determined to get my half a stone mark next week. Do I get a sticker if I reach my half a stone???

I too got some thorntons choccies and am just wondering what the syns would be for each cause I have just eaten 2 lol but wont have anymore and as cherry pie suggested i might eat them over a 7 day period lol - they were yummy tho :p

I am suffering too at the mo so will go to Boots tomorrow to get something to help me - maybe then I shall stay indoors for a few days just in case hahahahaha

god damn it hahahahaha - thanks for the reply tho lol xx

Morning all jus ate 28g crunchy nut cornflakes but confused - do i add these to my syns or use for HEB.

Hi Rachel I am fairly new to SW too my second WI tonight and lost another 2lb so am happy with that. If it comes of quicker all the better but not going to worry over it - its a loss so its all good. I have bought a Wii Fit so will be starting to use this tomorrow to see if that helps and...

Hiya Claire Have just come back from my second WI and my first week I lost 2lb and another 2lb tonight so if I can carry on like this I will be happy. I am just taking it a day at a time at the mo but have been told that planning is the key to this diet. My group I must say is really...

WI tonight and lost another 2lb so really pleased with that woooohoooo

I must say they taste far better than any other sausage i have had before I started dieting - lush lush lush. My hubbie could not even tell they were low fat x

Hi for my tea tonight I made SW chips (which were totally lush) cheesy beans and 2 sausages but cant remember how many syns the sausages were??? Can anyone enlighten me lol :confused:

I have just made some mini quiches with bacon and mushrooms. Mix eggs and quark together , frylight mushrooms and bacon pieces, place these in a ramakin then pour over the egg/quark mixture. Just taken them out and they look well lush

Tonight I am going to have jacket potato with bacon & onion with a mushroom omelette with salad

For today's lunch I had a slice of turkey, lettuce, tomatoes, cucumber and small dollop of X light mayo - lush and tomorrow I have made a mini quiche and i will have some salad on the side :D

I had a mullerlight yogurt with chopped banana and tomorrow I fancy a boiled egg with toast

OMG that is fantastic! Well done. I have only been doing it a week too and my first WI was last night and lost 2lb but one lady lost 9lb :eek: - amazing

Had my first WI this evening and lost 2lb which I am pleased about - roll on next wednesday lol ;)

thanks all but have resisted the wine lol god i am good - aving a nice glass of water instead lol

Hi ladies/gents just wondering how many syns for a glass of white wine - house nearly caught on fire today due to neighbour discarding her fag so loads of damage done to our house and side of our house so need a HUGE one :mad:

Hi I joined Wednesday too and as far as I can make out if you are on an EE day only 1 HEXa and 1 HEXb

ok thanks for that - I have morrisons low fat ones but have to watch my syns tomorrow cause I have a night out lol

Morning all am thinking of having bacon, eggs, beans and low fat sausage for breakfast tomorrow but do I have to sin the sausage....my brain has gone to mush lol

Best of luck - i too joined last night and am looking forward to cooking all the lovely meals xx

Thanks for that ladies sorry i forgot my HEXA will be 250ml semi skimmed milk - have not worked out my sins yet but will deffo be doing them xx I have been reading/scrolling thru SW forum for a while now and both of you have given me so many good ideas so thanks xx

Hi all went to my very first SW meeting tonight and really enjoyed it. So after reading up a bit and going online here is my EE menu for tomorrow - could you please take a look at it and let me know what you think and let me know if there is anything i should be adding - thanks B - Scrambled...

Thanks Kelly I am sure I am going to have a lot of questions lol have googled and searched on the net a bit about the slimming plan and cant get my head around how much you can eat and still lose weight so as the saying goes the proof is in the pudding lol xx

Anyone want to be my SW diet buddie? Morning all. Am starting SW for the very first time tonight and after looking at the plans think the EE would suit me - will try it out just to get my head around it lol and see how I go. Would love to have a diet buddie who could join me on my...

Evening all Would love to know everyones EE menu's starting with breakfast then lunch and dinner - just need some inspiration lol :D

Hi all Let me introduce myself. My name is Sue, I live in Worcestershire, am 42 married and have a 3 year old daughter. Me and my other half are joining SW next Wednesday so finding this forum is a god send - I am bound to get confused lol but am determined to lose some weight. Current...