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Sorry if this is in the wrong place, I wasn't sure where to post... Anyway, I went to wetherspoons for lunch today and had a jacket potato with pulled pork and an undressed salad. I am doing filling and healthy but am fairly new to it. I know I have the 49 for the week instead of treats but am...

Thank you. I have put the app on my phone and am going to try my hardest to stick to plan til weigh in on thurs. I think then I will give it another 2 weeks to see if I can kick the sugar addiction. I'd never thought about it like that. Thank you for the support. I know it is only me that can do...

Don't know where to put this so apologies if it is in the wrong place. Basically, I have been at SW since Jan in a new group and my weight always fluctuates around the same number. I know it is my fault as I don't stick to plan and I'm sorry to all of you that do but I can't say no. It sounds so...

Be careful to pick low stuff! I ordered one and the total of the box came to 27pp!!! Eek!

Hiya! I'm off out for a few cocktails with the girls tonight. What an earth should I have? How many points are they? Any info much appreciated :)

Thank you. Take always are so misleading! :)

Hiya! Does anyone know how much 4 chicken balls with sweet and sour sauce is?! Have looked in the guide and not sure how much a portion is! Thank you x

Thanks for clarifying this :) I have downloaded the app and apparently I have had 1214 calories today (have eaten dailies and used 2 weeklies). I used to count calories rather unsuccessfully as I was always really hungry so never thought I could survive on that! It's given me a little more...

Surely this can't be right? Approx 1160 a day if you are only eating dailys and no weeklys and on 29 pp a day? Have I worked it out wrong?

Lots of veg, fruit and fish, chicken etc don't forget the curly wurlys if you would miss chocolate! (3pp mmmm). Shouldn't make a massive difference to your shop as you can eat what you like as long as you point it! Be careful on anything ready made, frozen or creamy!! :) good luck x

Anyone know how many propoints you earn for body pump? It's purely weights, lunges, stretching and stuff! Thanks :)

Just tried a saveloy... Think I'll just stick with chips in future!

He he I've never tried a savoloy. Maybe next time, just went for chips in the end Mmmmmm

There is a take away thread on here with pizza hut if you search at the top, found it when I was searching for the chip shop propoints :)

Hiya, Tomorrow I am going to the seaside and want to point in a treat from the chipshop! Naughty I know but at least I'm pointing it!! What is the best thing (ie low pp's) as the eat out guide only gives a few ideas from Harry Ramsdens... Thanks :)

Thank you :)

Can anyone help, how many pp in a side of chips from pub chain table table? Thanks :)

Hiya, was wondering if anyone has found they gain weight with this, I was on depo a few years and became massive! When I came off it I lost (with a bit of ww help!) I'm on the pill at the mo and there is a supply problem, it hasn't made me gain so I'm gutted if I can't have it anymore. Have been...

I've stayed the same for a bit now and have tried using them all and using none! My leader told me to use half last week and I lost 1lb. Think it is natural for weight loss to slow down, after all if we kept with the biggest losses there would soon be nothing left of us!!!! x

Def gonna stick at ww for timebeing, advice seems to say so. Also don't like the idea of wasting money on the ww stuff I've bought. Am trying to get my head around a lifestyle change, my life is changing anyway at the moment so it may just help me focus on what I need to. Thanks again for your...

Thankyou for being so positive. I've actually lost 1lb, so happy!!! Has given me motivation for next week too :)

I've been struggling for a few weeks now, sorry to keep reposting but really don't know what to do. Put on 3lb at Xmas, got it off 2 weeks later, then stayed the same until last week when I put on 2 (didn't do pp as fed up). Have tried to go back this week but haven't tracked properly and know...

Hippngrvy, love the 2 pound in a box idea, gonna try that :)

I'm having similar probs and it's really thrown me this week, ate too much mon and not tracked. Pulled myself out of it now tho, let me no if u find something that helps, I could do with some inspiration! X

Hi, am doing ww at the mo but am stuck on same weight and not lost much in recent weeks, thinking about changing to sw.... What do u think? Anyone changed from ww to sw? How easy it it? Could I lose some more ( got approximate 1 stone to go on ww) x

Just wondered if any of u having my prob, been the same 4 2 weeks, had less than 10 weeklies, no alcohol or choc, abs feeling really low. Leaders took my tracker, filled in correctly. Has this happened to anyone else? Does anyone have any advice? X

Hope it's gone well, Monday my wi too. Been doing it for ages and stayed the same again, better than putting on I guess. Good luck with yours x

You've done really well to lose the inches :) for me that's more important than the scales... The scales are a number, inches make old clothes more baggy! Good luck with it, and well done again x

Ps don't forget u need to talk to ur doc if u ever feel like ditching the citalopram cos of the side effects x

You will do it :) stay strong. I agree about the citalopram as been there, and know exactly what u mean about shopping too. I used to get so down about it. I'm struggling at the mo to stick to pp but have had a chat with my leader and will do it. The person I admire most at my meeting is more...

Well done, that's fab :)

Well done for nearly being at 15% and good luck with it. I stayed the dame tonight and have told my leader about my problem following it now I'm this far. She was fab and I need to give her my tracker next week, now that's an incentive to be good :) btw only joined this forum a week or so ago...

I've 3 1/2 to go, but weigh in tomorrow and am really worried as I have used more than my 49 weekly... Am rubbish as soon as I get near my 10% and have never made it (now on 4th time @ ww). Anyone else near 10% or anyone able to help me stay motivated? X

Oops forgot to mention putting it in recipe builder on esource! Must be the wine! ;)

Does she know ur on ww? If so u could ask her for the recipe and work it out, or u could just say it's really good and ask for it! X

Good luck x

Was disappointed last week as lost 1.5 and previous week lost 3 (and totally used my weekly pp's). Am now in the part where I usually give up. Ww leader said tonight 10.10 normal (my 10% is 11) but when I started 3 years ago was 10.3! Seriously need some willpower, have used more than my 49...

Thanks for your posts, told my leader tonight and she said why didn't I ring her! So glad to have the forum as was on a downer (even tho I lost 1.5). Don't know why I do this, I'm at the stage I normally quit ww... Am 3.5 to my 10% gave up last time at 0.5 to go. Not doing it this time, gonna...

Let me know if u do it, I live close so not worth staying but would be good to meet u lot for a walking day!

I've been so good all week, until today only had 14 weekly points and now on 29. Craving stupid stuff eg fried eggs and on my period, weigh in tomorrow, wine not helping!! (not having anymore!) please help b4 I blow all my good efforts x

Thankyou x

Can anyone help, I'm so confused. Had a veg stir fry (containing no points veg) but pp'd it with the nutritional info... It said 1pp per 100g! Anyone know what is right? Am struggling on points today and need to know whether I need to take it from my weeklies x

No it's not as fruit juice has pp's :( you could try draining it, or just count the juice...

I've done it... Just be good until way in and keep on your daily points. Didn't make me gain but maybe I was lucky. We all have blips sometimes. Make sure you're good next week so it doesn't catch up with you and don't beat yourself up about it x

Thanks, gonna be good I think... Thank god for chow mein!!! :)

Anyone know the pp of Mixed starter from Chinese, it has mini spring rolls (2), prawn toasts (2) crispy wan tan (2) and BBQ spare rib (1)? Any help appreciated, I really want one!!! (and I still have 20 pp left today and all 49 weekly!!!) thanks x

Mmm I've just had a special chow mein Mmmmmm and if pp is 9 am still under daily 29 :)

That's such a good idea. Meat free meatballs sound yummy :) do you leave it all day or just a few hours? I fancy doing it but worry they'll disintegrate!