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1.5lb off for me :) 3stonetosexy 10lbs (0lbs lost - 10lbs to go) Aesir22 5lbs (0lbs lost - 5lbs to go) Amandab 10lbs (1.5lbs lost - 8.5lbs to go) benji55 10lbs (0lbs lost ~ 10lbs to go) Bev1963 7lbs (2.5lbs lost ~ 4.5lbs to go) Blue*Smartie 8.5 lbs (0lbs lost ~ 8.5lbs to go) Brother Slim 8lbs...

I'm aiming for 10 lbs :) Ellejaybee 7lbs (0lbs lost ~ 7lbs to go) Aesir22 5lbs (0lbs lost - 5lbs to go) Amandab 10lbs (0lbs lost - 10lbs to go) Bev1963 7lbs (0lbs lost ~ 7lbs to go) Dreamslim 8lb (0lb lost ~ 8lb to go) Holiday-dieter 10lbs (0lbs lost ~ 10lbs to go) Jaq 10lb (0lb lost ~ 10lb to...

Have downloaded the app and it's great. Love the bar code scanner. Thanks for the recommendation Sent from my iPhone using MiniMins

No it wasn't as bad as I thought :) I'm glad I went back last night Sent from my iPhone using MiniMins

Im having chicken casserole tonight, now cooking in slow cooker. Had tuna sandwich, crab sticks and cockles for lunch so hoping all this speed food will help boost my loss next week Sent from my iPhone using MiniMins

I know the SW app is still under development but are there any good apps out there that we can use to record our food diarys? I find that writing it down helps to keep me on track but it would be so much easier if I could record it on an app Sent from my iPhone using MiniMins

Went back to group last night and feeling really motivated again :) Sent from my iPhone using MiniMins

Thanks guys, I rang my consultant about 10 mins ago, will be going back tonight and doing my best to keep on track :) Sent from my iPhone using MiniMins

Hi I havnt been to class for 4 weeks and think I will have gained a stone. This will be the second period this year that I have had such a large gain, im suffering from depression at the moment :( doctor has now put me on anti-depressents. Havnt heard anything from my consultant so not sure...

Has anyone downloaded the magazine, if so is it any good? I too can't wait for the members app, hope it has the food diary, will make life easier Sent from my iPhone using MiniMins

Thanks, and yes dogs enjoyed it, they are having a well deserved nap

I also gained 2 lbs on a week of extra easy :( but now know that I didn't have 1/3rd superfree foods with each meal. I'm sticking to red for a while to see if it works better. Good luck next week

This weekend I have walked my dogs 7.77 miles, yesterday did 2.78 miles and today exactly 5 miles :) I'm hoping this will help with my weight loss and get me fitter

Hi I could do with some help please. I'm Struggling to eat 4 - 6 syns a day, would eating the SW recommended 10-15 syns a day help with weight loss? What does everyone eat to use syns up everyday? (I don't really want to be eating chocolate as I'm diabetic)

Thanks, what else would you suggest that I eat? Didn't think I could have hifi bar as HEb on red or green days as it's not listed on the red or green pages for HEb

Hi this is my first post, great website been browsing it for a couple of weeks :D Im totally gutted, last week I stuck to extra easy 100% and gained 2 pounds :cry: On a positive note ive lost 10 pounds in 3 weeks. This week im going to avoid extra easy. I suspect I didnt eat enough veg...