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I'd love to join too please. I weigh - in on Tuesday's. I am trying to be realistic and am hoping for 30lbs off for Santa coming to town ;)

Chicken thighs cooked in a garlic n herb tom sauce with courgette, red onion, mushrooms and green pepper - served with some Jersey Royals.

Well done. Any loss is a positive one. I am in this for the long haul and know I will settle at 1lb or 1/2lb per week and am determined to stick at it for however long it takes. Hace a good week xx

Good luck :)

Hiya - wecome :)

Hi there - welcome :)

Well done - great loss:)

Hi there I lost 3lb this week at group. OrbitalSea - 0st 0.5lb off 1st 7.5lb to go Jimmy's girl - 0st 5lb off 1st 2lb to go samsdoingit- ost 5lb off 9lb to go sezkamcc - 0st 2lb off 1st 5lb to go ainecaine - 0st 0lbs off 1st 5lbs to go Sausage - 0st 0lbs off 1st to go Sparklezz - 0lbs...

Well done on this weeks losses - well done Potato on your lovely new shiny 6 stone wow!!!! You must be delighted! I lost 3lb this week so I too am happy :) xx

Well done on the losses girls. I've had a fairly good week on plan - only downside is ive not been eating my HE B's. I was at a funeral today and afterwards there was an buffet to DIE for - soup, sausage rolls, sandwiches, chicken pakora and soooooooooooooo much more - homemade fruitcakes...

Free soup and ham salad with cottage cheese

Hope you are all having a good day - on plan and whatever else is in your plans ;-)

sorry - just seen the copy n paste part OrbitalSea 0st 0lb off and 1st 8lb to go Jimmy's girl - 0st 2lb off 1st 5lb to go

Hi there - can I join please? I would like to lose a stone and a half for my holiday 26 July. I should add that this is just an interim target as I have a lot more to get rid of :) xx

Hi there - good luck. Congratulations on getting to grips with your depression.

Chicken thighs, butternut squash, onions, peppers, mushrooms, tinned toms and herbs/garlic - cooked in the slow cooker. The smell is driving me loco :D

wow Potato - your losses are amazing!!!! well done everyone else too.

Hi there I was wondering if I could join the Tuesday weighers? I lost 2lb today (my first week). I am happy with it because the weekend before I joined I had 4 meals out and drinks :p. Good luck to everyone who has still to weigh in. and well done to everyone on their losses.

Wow - what a truly amazing loss!!!! You should be delighted with yourself a really really wonderful achievement!!! :happy036:

Well Done - great loss!!! You must be chuffed to bits :)

Home-made Chilli with rice n salad. Extra lean mince, kidney beans, tinned toms, mushrooms, onion, courgette n peppers - 0h and chillies.

Good Luck - today is my 1st day back in the ''Zone'' lol

Thank you so much for all of your replies - the support is such an added bonus!!

Thank you Kittykatkerry ;)

Wow you have done amazingly well so far!! Tomorrow is a new day - don't let a less than perfect day ruin all of your good effort and hard work.

I joined group this morning and have just been shopping. Woo hoo bring on tomorrow's new start!!!!! Good Luck to you.

Thank you. I see you are new aswell lou-18. Good Luck!!!

Thank you :)

I have been to Slimming World a couple of years ago and had success to the tune of 2 stone I have put almost all of it back on :(. I played at WW but it was def not for me. I have realised that after battling, stressing and obsessing about my weight for about 30 years I need to finally take...

Hi I have changed my weigh-in from Monday to a Tuesday and wondered if I can join you Tuesday weighers? I am six weeks into the pro-points plan so still heavily motivated lol. I lost 3lbs this week so I am a happy bunny tonight :B

nnn

hi ladies - i have moved my weigh in day to a Tuesday. Good luck keeping up the good losses Monday weighers;)

Hi ladies - sorry I haven't been on for a while things been hectic! I have managed to stay on plan lost 3 1/2 this week making a total of 14.5 lb ;) well done on all of the great losses since I've last been on xx

Well done for resisting the junk ;). I lost 1lb this week and feel ok about it as I'd saved all my weeklies for a vodka n diet coke blow-out on Sunday. Good luck for the coming week girlies xx

Hi there. I haven't managed to get to my meeting tonight cause I'm unwell.. I am going to go to a different meeting tomorrow so will check in tomorrow xx

Well ladies I am officially in agony lol. Painkillers required before this mornings sesh me thinks ;) xx

Hi :). I'm having sliced chicken tikka breast (pre-packed) heated then mixed into a huge salad - yum n only 3 points

Well well well. My copy came in the post at lunchtime and I've just finished my first session :eek: I never quite managed to keep up at all times but done my best lol. Something makes me think I will be in pain tomorrow lol

Thank you :). I would love to think that if I stick with it I will achieve your kind of losses!!!

Thank you ;) your weight loss is amazing - congratulations!!!!!!!

I've ordered myself a copy!!!!!! Can I join the club? Excited and nervous at the same time about starting. I have a health problem that restricts amount of exercise that I can do but I guess some is better than none. How long til you ladies seen results?

Yuuuuuuummmy - shall be stealing this idea ;) xx

Well done - great loss!!

I want to be confident enough not to hide from the camera on my daughters 1st day at school in August.

Hi I used 100g of quorn mince (2pts) and 80 grams of pasta (8 pts) . To the mince I added garlic, a bay leaf,mixed herbs, tinned tomatoes, chopped onion, mushrooms and a spag Bol oxo cube. Very easy and quick and yummy too. I'm a big girl and love a massive dinner and was totally stuffed lol.

Well its def not like steak mince lol. It actually tasted really nice lots of herbs n garlic - yum yum.

Hee Hee i know. Could be split into 2 meals tbh (hopefully as the weight goes down then I would be satisfied with half);)

Hi thought i'd share my dinners too. This is my spaggetti bolognese (quorn style) - really filling and only 10 points

Thanks very much for the support :) Really means a lot xx

Thank you. Your losses are fantastic!!!!!

I have lost 10 lb since starting Pro-points 2 weeks ago and I am chuffed to bits. Was trying to imagine what 10lb looked like so started looked round the house for things to weigh that would equall my weight loss (I know - I'm a little strange). Discovered that a 5 litre plastic tub of shed...

Hi :) I started WW 2 weeks ago after about 1 year n a half on SW. At the end I was kinda puting on and taking of the same 7lb. I too was having massive portions and knew how to bend the rules. I am really enjoying Pro-points and have so far lost 10lbs. Good luck everyone xx

Good losses CarlyLanky140'and Baggiesles :). I lost 3 this week and am very pleased :D

Great weight loss - sorry to hear you haven't been well. Hope you get better soon xx

Well done - great loss :) xx

Lol when I read your post. I was the exact same - dropping a point after my first week!!!! Must say though dropping 7lbs and losing a point seems like a good deal to me. Good luck for the coming week xx

Hi. I used all of mines last week and lost 7lb (was my first week though). Use them and try not to feel guilty about food. It's a hard habit to break I know.

Have a good shift n will sneak a peek at your diary ;)

Good luck!!!!

Hi - good luck :o

Thank you giles86 (",)

Maybe give myself a couple of weeks and then start one. Thanks for your support xx

Think the willpower will need a boost from you girls on several occasion lol. Last week I used every point available - had my regular Saturday night (chicken chowmein and several vod n diet cokes). I need a plan that allows me to have a "normal" night per week ha!! Thank you so much for all of...

Cheers nessa123. I don't do a diary but may start one. Would keep me busy at the end of the day once the kids are in bed and should keep me from snacking lol xx will def take a wee peek at your diary xx

Thank you - still hyper lol xx

I don't no but think I might give it a try. Do you?

Thanks Emzicle I am really really pleased. I know I have a looooooong road ahead but just gonna take it day by day :) xx

Cheers - I am delighted bulldogdaisy!!! Shocked too lol. Fingers crossed I can't loose at least a pound a week here on in ;)

Thank you so much Nessa123. I have a loooooong journey ahead so had set my first mini target as 1/2 stone so now for the next goal of another 1/2 dropped. Slow n steady is what I'm aiming for - fingers crossed xx

Hi Sherrie82. Well my first weigh in went well 7lb off - totally flabbergasted :). Delighted but I know there is no quick fix so shall relish my victory against the scales tonight and start the battle all over again tomorrow haa haa. Hope you enjoyed the footie!!! Xx

Hi just wondered if I could join Monday weigh in's. Had my first one tonight and I lost 7. Totally delighted. I know you loose lots in the first week and know that it will slow down next week. I will be delighted with 1lb a week here on in.

Well that's me had my 1st weigh in and I lost 7 pounds :D I am delighted.

I've never tried anything other than WW or Slimming world :) so far it's all new and exciting just hoping it remains so lol. I weigh in tonight so hoping for a positive result xx. Good luck and hopefully we could help each other out with tips along the way ;B

Fingers crossed ;)

Let's hope I'm still as positive post weigh in lol ;)

Thanks Emzicle ;). Wow on our 1st week's weight loss - amazing!! Slimming world is a good plan but like you I need portion control. I have really enjoyed my first week and and enjoying finding out about all of the yummy food that WW allows me to eat. Hope you have had a good week too xx

Well done - that is an amazing loss!!! I have my first weigh in tonight and am hoping for a good result too. I also love the fact that I can have a little treat and also finally get to grips with portion control. Good luck for the coming week :D

Hi :) I started last Monday so tonight is my first weigh in so I'm a little nervous to say the least. Managed to stay off the scales so far lol ( will prob have a sneaky peek just before class). Like you hinted to I have "wasted years of on again off again"and have lots to loose - I'm hoping...

Hi there. I am not new to minimims - I am a defector from Slimming world. I've been messing about with it for over a year now - putting on-taking off-putting on AGAIN . I am not saying that it isn't a good plan - its just not the one for me anymore. I have done WW before and lost 3 stone but...

Well done :) so easy to think - och I've blown it and just eat everything in sight. Big pat on the back for you.

Chicken breast, potato, carrots, broc, cauliflower, onion and petis pois with a lovely syn free gravy :B

Oranges ans mussels in vinegar (not together.......although.......) 8-P

Beef chilli with salad n a dollop of f/f nat yogurt

Steak, mushrooms, onions and lots n lots n lots n lots of Salad ;) - yum yum

Yes that will be fine. I use that amount when making my lAsagne and it makes a good 6 portions. Enjoy your night with friends :D

Hubba Hubba - whistle for a hottie:gimi: oh an the programme is pretty good too.

shipphams beef baste 35g = 3.5 syns. Chicken 35g = 3 syns ( extra easy plan)

:p. Just had mushrooms, tinned tomatoes, egg n bacon. Best healthy eating plan eveeeeeeeeeeerrrrrrrrrrr:clap:

they would have all had to end up voting each other off next week anyway would they not? As for Gerard? - oh my goodness........ What a wee pain in the bum :D

Hate it when you get those kind of days :(. I know it's hard but you are taking positive steps to change how you feel about yourself. It isn't a guarantee that being slim makes you happy but im hoping it makes me feel healthier both physically and mentally. Go for your night out on Saturday...

Homemade lentil n ham soup

Scream

No syns in steak (as long as fat is cutoff). I would go for that or chicken breast with baked potato and undressed salad. Enjoy your vino ;)

Strawberrys, mixed melon, pineapple, gres n f/f yougurt

Well done you for speaking out. Any form of mental health issue is nothing to be ashamed of - you should be proud of yourself xx

Heee heee :D

He said that if you used water or milk from he and no butter it was free (same principal as pasta n sauce) so so gutted :,(

An apple & glass of water

Steak, rice & salad :D

Oh man :( my consultant told me last week it was free :( gutted

Marshalls cheesy pasta - syn free - oh dreary me I feel an addiction coming on ;D even better than Kraft!!!!!!!!!!!

Just got mines in Morrisons - in the fridge chillin as we speak ;)

Salmon with baby leaf salad and capers.

Oh Gillian576. I would not be able to sleep if I had none in lol

Oh I get mines from Tesco or Aldi :) in the morning I leave mines to defrost and have it with some fresh fruit and f/f nat yog and in the evening I have mines frozen with some quark n a little sweetener - feels really like a treat - very naughty lol

:eek: Was actually breaking out in a cold sweat this morning when I realised I had ran out frozen fruit for breakkie!!!!!!!!!! Had to get to Aldi after the school/nursery run to get my fix:D. Oh well makes a change from panicking due to lack of crisps lol

Activia f/f vanilla yogurt and an orange and a glass of nas juice.

Tuna mayo(well not mayo but f/f nat yog with mustard powder) potato wedges n mega salad :p

If I go for a Chinese buffet there is usually a salad bar there so fill up on that as my starter.. Choose plenty of steamed rice and chicken/beef in a black been sauce (5 syns I think as rice is free). Oh and plenty of ice-water so I don't want pud ;). Enjoy your night and hope the op goes well xx

Excited now - maybe get my hands on it at Thursday's class!!!!

I feel as if it's been ages since a new magazine came out. Does anyone know when it's in the shops?

Chicken tandoori masala with pilau rice ( homemade) - cannot wait ;)

Sorry BeckyT not been back on yesterday. That's moonstruck morning says it is Syn free and really tasty. Got me thinking that I could add all sorts to plain f/f cottage cheese - chill, peppers, cucumber, tomato or even onions n herbs. blitz the lot in a food processor and syn-free dip for...

Light choices - red pepper & pesto cottage cheese - really, really gorgeous.

Haa haa that is totally me:p. I opened the car door on my forehead the other day and have a massive big egg that I just can't stop prodding:D

Extra lean pork mince, courgettes, onion, red pepper and tomatoes made into a kinda ragu - served with linguini.

Spoon

Spag Bol (plenty of onions, mushrooms, toms n spinach)

Never had seafood sticks but bought them today. What do they taste like?

New potatoes, salmon n capers. Apple and orange before it.

Melon, strawberries, orange , apple, grapes, kiwi, some mixed berries and f/f natural yogurt.

No chance of blowing it - weigh-in tomorrow night. The ice-cream looked amaaaaaazingh tbh lol

I have seen this before - the mother is a total nutcase!!!!! So sad for her daughter n why the husband stays goodness only knows lol

just spent 2 1/2 hours in Burger King with my kids, my friend and her kids. On order was Cheesburgers,chips n lots n lots of ice cream:(. I was very saintly and had................ A coffee :p. Would like to add the mid - week visit to Burger King was a special occasion and not a regular...

Enjoying food and getting a structure of 3 meals a day instead of starving all day and binging at night.

Melon, grapes, strawberries, orange and fat free natural yoghurt.

Pasta n sauce, chicken breast, spinach and petis pois. 2 apples whilst it was cooking - starving - late dinner tonight due to being on "mums taxi" duties ;)

You sound like me last Monday ;). Good luck for the week ahead xx

Homemade soup - beef broth deeeeeelish.

Strawberry, melon and grapes for brekkie. Lunch is soup with carrots leek and turnip. Dinner - more soup ;)

Roast Beef, Roast Pots, Leeks, Carrots and gravy (gravy has onion and mushrooms in it too) More superfree the better lol

Oh I never realised you needed at least 5 per day:(). Chuffed though caused I can have 5 per day and leave enough in the bank for a few voddies at the weekend ;) xx

saved all my Syns this week and have just poured the first of many vodka n diet cokes :p. Gotta <3 slimming world

Beef, pork and chicken kebab with courgettes, mushrooms and peppers. Served with a huge salad and some savoury pilau rice . Full as a whelk.com ;)

Yeuck - the smell of that stuff is enough to Put you off surely ;-)

Awe cheers - need to get my head into glass half full mode lol.

Me too. Seems nuts to moan about being on a 'diet' when you can eat more than usual lol. Good luck xx

wow amazing 4 lb loss,,,, Well done you xx

:eek: Well I am going back to my class tonight. I had to give up summer last year due to my hubbies work schedule and have put on 1st 7lb of my 2st loss :(. I have realised that I NEED class and the support it gives me. I have been back on plan 100% since Monday and loving it. Wish me luck...

Baked pot, pork loin chops, mushrooms and a huge salad.

Frozen summer berries. Baked beans n 2 HUGE mushrooms ;B yummo

Hi - i'm back to after a looooong time away bout 6/7 months. Managed to put to on about 81/2 pound:( aaaaargh!!!! Not to worry onwards n downwards i hope xx Good luck to you too.

Hi :) i'm back again!!! I have been 100% since Monday and really enjoying it. I've been on/off plan for the last 6 months or so and this time I am determined. I have stones and stones to go but know that as long as my head is in the right place it is such an amazing and enjoyable plan...

Mild curry savoury rice, turkey breast, petis pois and spinach (all mixed together). It was great.

cottage cheese, chopped fresh tomatoes and some sliced waferthin ham:D Delish xx

My OH also tried to tempt me with an Indian takeaway tonight and I managed to resist. Pasta n sauce, mushrooms,spring onions, peas n some chicken (EE) for me:D lol

lol - lets hope that my willpower sees me through the weekend mastiffmum :-)

note to self - check spelling;)

Omlelete with spring onion and tomato. very nice it was too:D

I was at my friends daughters birthday party and it was choca block with pizza, mini sausage rolls, mini burgers, sandwiches, crisps (inc pringles:() rice crispie cakes, birthday cake and every type of sweeties under the sun! I had 3 diet cokes n a cuppa tea :wee: Now if only I had that...

Egg fried rice - with added spring onions, peas, prawns n chicken. It was delish:-))

Forgot the pets pois lol

I'm having Turkey breast, onion, peppers, pasatta , spinach and Jamacian seasoning with rice. (all mixed up together in the 1 pan) cannot wait the smell is driving me nuts;)

Strawberries, melon, grapes, forest fruits n f/f natural yoghurt :-)

OOOOOFFFFTTT I am mad now too lol. Oh well extra lean it is for me ( save a fortune on kictchen roll not having to pat all the bad fat away). Thanks :-) xx

Erm I thought if you browned the mince, washed it and then patted it dry with kitchen roll then it's was free????

oh my good god!! tinned hamburger !!!!!

chicken and bacon spagetti with a superfree tomato, onion, mushroom and green pepper sauce.

That is brilliant news!!!!! CONGRATULATIONS. I have been about 70% over the last 3-4 days so lets get right back on it lol

Well done missy xx. Day 4 for me and 98% for me ( no healthy b). Got a wee bit of worrying health news about a family member earlier today and almost sucumbed to an emotional binge but managed to resist. Hope I can keep it up as I kinda like the halo I am seeing when I look in the mirror:-)) xx

Turkey breast mince and pasta bake (with onions, tomato, petis pois and spinach) and if I do say so myself it was pretty fantastic;).

Me too it is so filling and feels like it should have a million and 1 syns lol:D

Oh Capricorn that sounds yummy too. I added the soy sauce to the beaten egg and the colour was just like the one from our takeaway. Yum Yum:D

It truly is. I threw in some wafer thin ham, petis pios and spring onion ooooooooh is was real good lol

Homemade lasagne and side salad - cannot wait.

wow:D Was wondering what to have for lunch and remembered that I had some rice leftover from last nights stir-fry and decided to try some homemade egg fried rice and.............it was AM-AZ-ING!!! Think I may have discovered an new SW obsession!!.

I'm sure you will get it back off again. Holidays are my downfall and I know it's not the food that I have the problem with it's those naughty vodka diet cokes:D. Good Luck.xx

Large bowl of melon and strawberries, a big dollop of f/f natural yog and a large glass of water (gonna try for 6 large glasses of water today);)

My 1st attempt at Diet Coke Chicken and it was very good :D

welcome back:D Good luck.

Hi princessnicky. I am doing EE as I very rarely use my HE a or b so feel it's best for me but i know some people just prefer red or green. My powerplate has just arrived woo hoo! Will let you know how i get on - i don't know anyone who has used one - fingers crossed eh?

omellete with tomatoes n a side salad of cucumber, onion n tomato.

I think its def better to try and break it down to small goals as when you look at the total amount you want to loose then i know i certainly feel overwhelmed and give up. Onwards and downwards to the next 7llbs :fingerscrossed:

Yeah I noticed that - same name too although I am Nicola:-)) I have an illness that means I cannot excersise as all my muscle groups are affected. I am however just waiting on a power plate being delivered as i have heard that you can work out on it for very short bursts and get quite good...

if if i am honest with myself roughly 4st 7lbs. If i think of it like this though it all seems to much and i beat myself up for allowing myself to be the size that i am today. Hence the reason for half a stone at a time lol.

Thanks for that can I be a pain and ask you if it is may/jun? cheers.

I restarted yesterday and have decided that I too am going to break my goal down to 7lbs at a time. I really p myself off when I go off plan as it is truly the best healthy eating plan that I have been on and believe me I have tried them all!! Good luck with the fresh start - this will be our...

Hi was wondering if anyone knows when the new mag is out? I have missed group for the past few weeks and I usually buy it from there.

That is really fantastic - well done you.

melon and strawberries coverd in f/f nat yoghurt - yummy.

I use lettuce leaves instead of tortillas to have Slimming World Friendly fajitas very very tasty.

It could have been me writing the story of your last 3 weeks:wave_cry:. I have been 98% today(no healthy B) and plan on keeping it that way. I have stones n stones to loose yet but am confident I will get there:D. It's such a fantastic plan and I know it works for me so just need to keep my...

Chicken Salad yum yum.

Congratulations on the safe arrival of your daughter xx

New potatoes, tinned salmon lettuce, tomato, cucumber n onion.

You look great in them both hunni. Btw the view from your garden looks amazing!!!

Strawberrys, grapes and a f/f youghurt - still hungry though so gonna have some ''fried'' mushrooms n tomatoes.

Had spagetti with turkey breast in a homemade tomato sauce with added onion, peppers n spinach - lovely:p

We are having chicken salad with chunky chips.

I had homemade pork meatballs in tomato sauce, onions, mushrooms n spinach with spagetti. It was very very tasty - even if i do say so myself:p

On a power plate? I have an illness that affects my muscles so most forms of sport are out of the question. Is it really as easy as it sounds to use it and get toned or just another fad that's to good to be true??

Aw thought it was to good to be true:sigh: Will need to go snooping in Asda with my pen n paper and take down the nutritional info lol. So glad I checked before I ate them.

Can anyone tell me if Malcom Allan braveheart burgers are free on original/extra easy? I have heard a rumour but can't find anything on sw website:( Sold in Asda (not sure if it's Scotland only)

Thank you xx I never ever loose no matter how ill i am!! Just need to get right back on it when i feel a bit better.

Thanks for all the kind wishes. Have just eaten a yoghurt (f/f of course) fingers crossed it stays with me!!!!!

I am so gutted - totally fed up. I have been on plan, off plan, ill with several health probs over the last few months. So at the weekend I got my head in the totally right frame of mind and bought in all of the required SW goodies and was 100% yesterday - then - been up all night with...

Well done xx

Wow how amazing that someone feels just the same as me. I so need to get right back to basics. Once the kids are in bed tonight I am going to get all my SW info out and read read and read some more. Thanks for letting me know that I am not the only person who feels this way. Lets do it...

I am so gonna boil my kettle right now and have some - totally forgot I had it lurking about in the cupboard:D

Just what I needed - thank you very very much:) Been messing about since January coming up with lots of excuses for not sticking to plan - nights out, birthday's etc and I have decided that today is the day I really get right back on it. I have a loving and supportive family who I do everything...

Gonna have mussells in a homemade garlic, herb and tomato sauce with onions n peppers served with a little spagetti - can't wait!!

Made a gorgeous omelette with mushroom, spinach, tomatoes & ham. It was truly scrumptious!!!!

I had beef chilli, sw potato wedges got my superfree from veggies in the chilli - carrot, tomato, onion n spinach and a small side salad. Very very good and mega filling:D

We are having bitsa homemade Indian Chicken curry and rice - cannot wait.

I am over the moon that lazy chilli is free woo hoo;-)

Lazy Chilli is Free??????? Please say yes!!!

We are having turkey mince with tinned toms, mushrooms, onions, courgettes and spinach (plenty of superfree;)) with spagetti - can't wait til dinner time :p

My name is Jimmy's Girl and I too am an addict. Thank you for giving me the confidence to share :D:D:D:D

Totally amazing - fantastic.

That sounds very very tasty. Need to give it a go me thinks x

Don't beat yourself up about it. We would all love a wee trip in a time machine now and again but no can do lol. You can't take back the food you have made just make sure that you make the right ones from here on in. Enjoy your dance class x x

We had steak, slimming world chips and a huge salad of baby leaf spinach, rocket, cucumber, tomatoes n raw onion. It was delish:p

Well done you:D You can do it.

Yeah you can have 2 Aldi's Harvest Morn Benefit bars (less than 70 calories) Summer Fruits, Sultana Apple or Choc Orange flavours. It is confirmed in Free Branded Foods 2011 (available from group).

Made a major descision today. Gonna get my mirena coil removed later on this afternoon. I was told that having this fitted was my "last option" before a hysterectomy:( due to lots of probs with periods etc. (way too many things to list lol) Since having it fitted my existing problems...

It is nice cold with some cold meat n salad although soooo yummy when it's warm.

Coljack you are one in a million thanks so much :-X

Hi just wondered if anyone knew if Aldi's Super 6 changes today? Thanks in advance:D

I have just had a go at making "Slimming World" quiche. It was gorgeous. I dont have a proper quiche dish so decided to use some ramikin dishes to make mini versions. I used Eggs, cottage cheese, spinach, tomatoes n ham. I served it with some baby leaf salad. It is one of the tasties...

I had baby potatoes and salmon served on wilted spinach and rocket (lots n lots of greens)

I usually stay for my meeting every week but couldn't manage it last week. I turned up for weigh in ths week and put on 1/2 pound (ok not been well and * week) and was informed that I was last weeks Slimmer of the Week:cry: GUTTED lol. Oh well that'll teach me to stay at meeting every week...

Half a pound on for me. Gutted been good all week but totm for me. Better luck next week...... not holding out much hope i'm away for a long weekend lol x

:cry:Totally stressing. Don't weigh in til 6.30 but had a weekend of not really eating due to a really bad cold and it totm again (probs with my coil so just now it's time of the fortnight:cry:) I'm away for a long weekend and know the food is gonna be AMAZING:sigh:. Wish it was 6.30 already...

We had chinese turkey stir-fry with thin noodles - delish and totally syn free:p

I know that's usually how it happens one falls asleep and another wakes up - makes you feel like you are going nuts! Well if he isn't working tonight then he will be available to watch HIS children tomorrow. When the kids wake up in the morning leave them with him and go out for the day. If...

I hope that you get good news. All the luck in the world to you both x x

Oh i'm sorry that your chat didn't go well. Can you not go to a friends for an hour or two before he goes to work? If not a friends house can you not get out for a half hour walk just to try and clear your head? You have just had a wee baby and it is very very hard work being a mummy both...

Had a mug shot for lunch (apple n orange for s/f) and making a MASSIVE turkey stir fry with lots of noodles for dinner. Thank my cravings. I have some Alpen bars in the cupboard so think a cuppa and a couple of those could be good for me as I often do not have any healthy B x x

Thanks for helping me see the positive side of my journey:D Very very good idea with the frozen treats x x

Thank you so much Befanwi. I have those yoghurts in my fridge at the mo and had totally forgot about them. You have made me realise not to focus on things I cant have (large bar of Bournvillelol) and what i can have. I really appreciate the reminder of support too. Thanks x x

I have been 100% on plan for the past 3 n a half weeks and have been pleased with the results. I am really struggling today though:(. About 4 months ago I had the mirena coil fitted to help with mega pmt , depression and really heavy and painful periods. Since having it fitted i have been...

I'm with ellebear all the way. Even if he took the kids to the park or swimming a couple of mornings a week you could have some time to have a bath, read a magazine or even have a warm coffee/tea(not one that is stone cold by the time you finish changing a nappy or dealing with a tantrum)...

Scan bran and tinned salmon with lots of salt, vinegar n pepper. fruit salad of apple melon strawberries grapes and blueberry's :)

I can confirm that you can have 2 of these for a healthy B choice. It's listed in Free Branded Foods directory 2011 (it has branded healthy extras listed at the back). Choose from chocolate orange, sultana apple or summer fruits - Enjoy ;)

Thank you sooooooo much! How wonderful is your site?:eek: It is amazing:wow:. That's my weekend sorted - looking up new fab recipie's for next week. Thanks again:p x

Get you :wow: enjoy your weekend x x

Enjoy it. Us mummy's deserve a wee blow out every now n then x x.

I use my sins for a few week voddies most weekends but have diet coke in mine:-). As long as you don't get a kebab, pizza, chinese or an indian on the way home:p. Enjoy your night off x

I am absoloutley loaded with the cold and have no appetite. I know i should and need to eat but just don't fancy anything:sigh: Does anyone have any suggestions?

I'm off next weekend just me n hubby so any survival tips would be appreciated :giggle:

Heinz Baked Beans n Sausages:-) I have just had a fantastic- if a little early - lunch. I chopped up some quorn sausages and mixed them with a tin of heinz beans and popped it in the microwave. So simple and yummy yummy yummy:) Prob been done before but a whole new lunch for me woo hoo x x

Hi 3.5 off for me this week. Maybe scan bran is for me:-) x;)

Another thank you for ya.

Fabulous loss well done you:-)

Congratulations on the weight losses for those who have stepped on the scales this morning. I don't weigh in til tonight and afterwards have a night of gossip with the girls to look forward to (meal out at Whetherspoons included with the gossip but will have steak n baked pot) So hope I get a...

That's a fantastic loss hurrah for you <3 x

Thank you so much MissHP only 5 syns :wow: For something so small those biscuits sure do have a loud voice when the are calling on you:sigh:

Well done :wow: fantastic loss

Have just seen an advert for 2 of my favourite things - biscuits + bournville:cry: Combine both of these things and that means a definate bodyswerve of every single biscuit section whilst food shopping ;-(

That is a truly amazing weight loss 8 stone :wow: