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Another 3lb off this week 14 st 8lb now x feeling proud x :p

I loved that book read it many years ago x Sent from my GT-P7510 using MiniMins.com mobile app

2lb gone this week never to return 14st 11 :)

Hey Neil i also am taking Orlistat so thought i wld just pop by to say hi and wish u luck on ya journey x

Thankyou xx Sent from my GT-P7510 using MiniMins.com mobile app

So excited to finally get back into this group lost 6lb this week so got here quicker than expected x

Expected to be in this group for a few more weeks but lost a huge 6lb this week ( lots of smiles this morning ) and now weigh in at 14st 13lb so time to say see you all soon xx

I am just the same went into the 14s 2 years ago then lost the plot with it. 5 lb to go and we will meet again and hopefully not be returning here lol x Sent from my GT-P7510 using MiniMins.com mobile app

wow great result x

i have lost 1 stone in 4 weeks and if i am honest i have had two nights out in that time and not taken the tablet that day at risk of side effects but got straight back on them the next morning x

Hi well done on your first weight loss x How you finding Orlistat i have been taking them 4 weeks and everythings been great so far would love to follow your journey and share meal ideas etc x

Hey how are u getting on taking Orlistat i have been on them 2 weeks today and have lost 9lbs so far and fingers crossed no side effects as yet x

mmmmmmmmmmmmmm got weighed twice this mrning at 1 point lost 2lb then about 1 hour later lost 0 so not going to adjust my weight loss this week incase it is a loss of 0 as i dont want to be adding a gain next week . feel like i need to go back to basics this week and go for a 100% week from...

just a heads up that later this week Tesco has a offer on muller lite yoghurts 10 for £3 not sure if it starts wed or thursday so keep a look out x

1lb weight loss...... am I suprised no not at all my friend payed me a visit to work and fetched me 1 of her homemade carrot cakes and despite trying there was just no way i cld walk away from it and then 1 morning for breakfast i decided i wanted porkpie and cheese !!!! time to give my head a...

I wld love that kind of motivation.......she may of laughed once but i am sure you wont give her the chance to do it twice x

who ever put the idea on of porridge with fat free yoghurt stirred in thankyou just had a bowl with a strawberry fatfree activia mixed in and it was lush reminded me of rice pudding and jam this will def be pn my breakfast list. and only used 1/3 milk the rest water as the yoghurt makes it super...

brilliant Thread i wld be interested in the syn value of tesco frozen light choice range if anyone cld help x

i have only been doing it a few weeks and my amounts are below this week was a 2lb loss and that was on my * week but any loss and i am happy x hope it keeps going for you x

I have at leaset 2 everyday usually poured over berrys or made into a milkshake cld think of much worse things to snack on

Dear Tara, no your arse does not look as fat in your jeans as it did 5 weeks ago ......and keep away from the biscuit tin and in another 5 weeks will look even better x

I totally agree with Rochelle enjoy your meal dont make it a to regular thing and watch your syns for the rest of the week i find doing this helps me stay on plan and will make the longterm lifestyle change much more achievable x

you look really great in your picture good luck on the rest of your journey x

marmite chips wow will be having those this week. Thanks Pete for another fab recipe when i am at a loose end what to do for tea i always make my way through your recipes and am never disapointed x

i also do not weigh my tuna and use the whole tin i weighed it this morning after reading this post and mine was far less than the amount quoted on the tin also x

i now weigh in on a saturday morning and use flexi syns if i have something on that weekend then i no what i have left for the rest of the week to keep on track .

The porridge with the yoghurt mixed in sounds really nice will be giving that a try x

has anyone got the recipe for slimming world pancakes and suggested toppings with syn values plz

cheese is my favourite food i have it with everything or should i say had it with everything i still take it in a bun to work occasionally.....i wld far rather have that than chocolate

woohoo 2lb gone this week x

forgot to mention in my last post this week has been the week of compliments noone has mentioned my weight loss until now and it has been a list of compliments from work collegues how good does that make you feel !!!!!

The dreaded week of pmt arrived and i managed to loose 2lb so pleased with that freddos have become a gd friend helping the chocolate crave . Had a really busy week at work so my OH has been preparing my evening meal and wow the mans done good lots of gammon and salad and chicken stir fry with...

Yay i have just slipped into the 14s and wld like to join u all ......heres to the next stone xx

Just popped in to say good luck to everyone as i am now leaving this thread as i have gone in to the 14s now yay.....thanks for the support xxxx....... without sounding rude i hope aint back again lol x

moved my weigh day this week to saturday ams (after my last shift at work) so i did not spend the whole weekend worrying in about my monday weigh in and yayyyyyyyyyyyyyyyyy over 1 stone gone now, another 3 lb this week so u can imagine the grin on my face. I tried making the speed soup recipe...

amazing......

hi can anyone help just had a glass of tesco lime and soda water....very refreshing but now noticed the calories in it. can anyone tell me if it has a syn value plz x

lovely lunch today, today was one of those days where i cld quite easily of eaten the fridge so i was sure a tuna salad was not going to cut in so in the oven went some lean braising steak with lots of mushrooms onions and oxo and i have just enjoyed it with horseradish mash cabbage and carrots...

I weigh in on a monday am lost 3lb this week i wld like to join u each week if thats ok xx

3 lb off this week i hope this is the last week in this group fingers crossed x

3lb loss this week so pleased been using bottled lemon and adding a splash in everything especially nice in coke and when added to diet lemonade makes it taste like the bottles of traditional u can buy

Weigh in complete another 3lb gone this week so pleased was a little unsure this week after been ill and a eaten a few no no foods along the way but reflecting i think i beat myself up sometimes over what can be worked into my plan using my sins. I changed my plate size this week due to the...

mmmmm weigh in day tomorrow had a pretty good week apart from the clotted cream rice pudding a friend fetched to work and a strawberry muffin bought in by another work collegue..... think i need new friends x

great thread i have just shouted to my husband who is making t " put mine on the smaller square plate plz " so easy to overload your plate ......do i really need i big plate full .... not at all usually find after been half way through i have had enough but continue eating and clear my plate...

some brilliant ideas for breakfast with working nights when i get home in the morning i am usually starving but some fab ideas to bridge the gap

brilliant idea i adore milkshakes so am excited to now have this recipe........

A gd day overall yesterday apart from been choked with cold in the scorching sun.......I have decided to do my daily diet from midnight to midnight were counting sins are involved so at least my break at work will be the start of a new day on my food diary, in the past i have found i struggle at...

Thankyou my head seems to be in a gd place with it at the moment .....long mayit last x

thankyou xx

Hi everyone i have been dieting away for the last 2 weeks and found this grp today ....... my first target is to get out of the 15s so hopefully with tips from others and giving each other support we will slide into the 14s together xx

Hey Cavalier girl welcome...... i have only been using the site again for the past couple of weeks good luck with your weight loss hope to follow your journey along the way xx

Thankyou Sophia perfect for my sweet tooth and not to bad on the syns either x

Hi poppycat gd luck with your weightloss

does anyone no the sin value of tesco apricot wheats plz

Hi does anybody no if a portion of these can be used as a HE wld like to no the sin value as well as they satisfy my sweet tooth when on a night shift xx

Hi everyone i have decided to start a weight loss diary to help keep myself on track and make some diet buddies along the way. I have been back on the slimming world train for 2 weeks now and lost a very pleasing 9lbs but tonight i am back at work and need to get myself organised because old...

Thata answered my question i had those this morning does anyone no if the apricot ones are the same

Thanks Roziee will give it a try i imagine it is far cheaper as well xx

Hi everyone what a brilliant thread i have just read 50 shades of grey...... what a book just starting the follow on to it today

Hey well done on your weightloss i have been on the diet now 2 weeks and find bread is my downfall i work nights and find i always go for toast or a tuna sandwich on my break this week i am desperate to try and break this trend x

good luck i have been doing it now for 2 weeks and lost 9lb x

are you all using fresh lemons ? wld the bottles of squirty lemon added to drinks have the same benefit ??

Just seen all your great soup recipes and can i say thanks from a soup lover i will be making 1 today x