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Wow! Well done that's a fab loss! Thanks for the tip. I'm trying to cut down on bread as its one of my biggest vices. Even more reason now. Thank you!

First WI for me today and 4.5lbs off. Happy with that. Aiming for 40lbs by June for my hols. Good luck everyone! X

I was prescribed Metformin whilst studying at college to help my body regulate hormones to aid ovulation. It did work and whilst my periods weren't regular they did arrive every 6 weeks or so. Only down side is it can give you a bit if trouble in the toilet dept. As I was 18 and not looking to...

Good work ladies!!! Does anyone have have tips on foods which help pcos or ones to avoid? Fingers crossed for all of you. X

I have heard that you can drink too much? Something to do with flushing to much salt out of your system?? Could this be true??