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Blumin eck, you incinerated your target haha well done girlie :talk017: which brings total loss to 233lb which is 16stone 7lb eek! xx

Last weigh in day of challenge and 1.5lb off for me, not a great loss but im happy with that. I want to thank everyone who took part in challenge and say well done you have done so well! As a group we have lost 23o.85pounds in the four weeks and that 167 stone 4.lb eek...

Well done huni, you have smashed your target whoop whoop xx

Welldone huni you have done so well :talk017: and thank you you are very welcome, thread has been as much for me as everyone. Keep going :D xx

Well done girlies you have done so well, so proud of my little group hehe. i will tot up how much we have all lost altogether at the end of the challenge on tuesday- prepare to be amazed :p xx

well done cheryl thats fab :woohoo: Hope you are feeling better now! xx

didnt post loss on tuesday but have now added it to the board a very sheepish 1lb cdc thinks its cos im close to bmi and need to move up the plans (help) but waiting til very last second, cant be trusted with food yet eek. xx

well done sweetie, youve steam rolled your challenge target nearly :party0049::talk017::party0049: xx

Hi Girls sorry i was mia yesterday for your results, i have put them up now :D You have done so well Beth , keep it up :party0011::party0011::party0011: 5lb kayellekay bloomin eck! good on ye :party0038::party0049::party0049:

well done hun only 1pound to your challenge target :D welcome to the group hun fantastic loss :party0019: wud u like to set a goal for next week? xx whoop :talk017: good to see you back on thread hun, keep going you will get there :party0049:

missed this post before hun sorry, 2lb off is better than two pound on chin up chick, youre doing great xx

Thanks guys sorry havent been on since posted that so only just got replies, really appreciate the support- just wish i could be normal feels like such a fight in my head all of the time, thing with new tablets is you supposed to be on then for 6 months to give them a chance before going off...

erm hit and miss i have stayed 100% but it has been so tough this week, dont feel a loss at all :confused: feeling abit down about it tbh but ive chose to do this diet so not gonna moan on about it. its not really the diet, i suffer mental health problems and have switched to new tablets and...

think you are really strong mentally to come back and finish what you started, i had a few days off on this and it was so hard to get back on track and i know if it had gone on any longer i couldnt have done it. you are going to be at goal well before summer, think of all the lovely outfits you...

ah thanks hun, its really no bother- its nice to keep track of everyones losses each week in one place and good for people to see who weighs in on the same day as them if they would like to buddy up or if anyone needs advice they can always come here or pm another cdieter- nowt worse than...

well done hun 4lb is fab :woohoo: have you lost all of that weight on cambridge? only 19lb to go until your goal weight, how exciting :D xx

whoop whoop :banana dancer: :talk017::banana dancer: well done kels will pop it on board xx

whoop a stone in 21 days eek! good for you hun hope you have good week four :D:woohoo::D xx just realised you have hit goal would you like to make a new one? xx

you have smashed your target hun :D:D:party0038: would you like to set a new one? xx

:happy036::happy036::talk017: keep up the good work hun xx

Five inches in a week is loads, can you tell youve lost that much and if you dont mind me asking where abouts has it come off? I dont measure my inches but can defo see it has come off waist and boobs (unfortunately :cry:) but belly and thighs stayed the same :confused: not sure if that makes me...

lol i know, cant wait to get to certain weight got next three tats lined up but one of them not getting until actual goal as its to remind me of my journey getting there and the words are really special to me. Would settle for a sticker atm like hehe. Hope you have a good week this week. Feel...

omg thats so weird was just posting in your pics same time you posting on here lol. Good loss hun whoop on the 2stone bet you are buzzing- cd shud do them award things that weightwatchers do when you get a keyring and that along way for getting ten percent off and that haha- ah well will have to...

Whoop whoop :talk017::woohoo::banana dancer: hope you have a good third week xx

well done hun, halfway there :woohoo:xx

Hiya hun so glad to see you feeling so positive, well don on your loss :D im feeling really positive too, went to docs today and he noticed i had lost weight- told me i looked like supermodel :roofles: not quite but i'll take a laugh where i can get one lol. I have gotten back to where i am on...

Good luck to the girls who still need to weigh in today emz.is.shrinkin essex11 soon2bslender xx

well done hun you will defo get target pounds off:party0019: whoop you gonna smash your target hun :party0049: :party0011::party0011: well done :party0011::party0011: i knew youde get good loss this week hun, hope you feeling better this week :talk017: xx

well done :party0049: xx

Well done hun, sorry took so long to put up internet been down today :cry: xx

10lb in 14days is pretty damn good hun and that 2lb this week is 4 blocks of lard from supermarket thats gone from your body- dont forget you are losing inches too! well done :woohoo: xx

Well done hun :talk017: xx

Good luck to falafel and caroline83 for their weigh ins today xx

Dont let it get you down hun 2lb is fantastic, youve already lost 2stone i'll bet if you look at it monthly rather than weekly the losses are spectacular and all the pounds add up to brill loss. Keep going- you will get there! xx

thats brilliant hun, what a great motivation going into week two eh! :talk017: xx

woohoo, welldone hun :wow:our weightloss total is gonna be fab this week :D xx

Good luck to jayellekay and bethuk1 who weigh in today xx

Well done hunni :talk017: xx

hi hun of course you can i will add you now :D xx

way to go hun, will get the other 2 stone off in no time :party0011:xx

whoop whoop you go girl, gonna be skinny minny in o time- must get pics :p xx

Good luck to the rest of the girls weighing in today Cherylxx Sarah1111 Therealbbe Lilypondprince xx

as a group first week total loss is 86.8lb :eek::eek::eek::eek::eek::eek::eek::eek: thats 6stone and 2.8pound absolutely amazing-go team! xx

well done huni, i shall update you now :D xx

haha good for you hun, dont think anyone would wanna by my crappy clothes i only wore the same outfit of a pair of jeans, cardy and vest top lol and im still wearing it, got loads of clothes i wanna get into though :p feel free to pm me if you need a chat, im 100% no all the way- we can do it! xx

well done huni, as its been full week tomorrow morning, gonna wait to see if anyones late posting results and then gonna tot up how much we have lost as a group this week, gotta be a person lol xx

Thanks for the reply hun and the pm we can get through next week 100% nothing off plan, this really works so just gotta do it! I'm not gonna find out the damage tomorrow and try claw it back in the next week- not gonna let me blip get me down like i usually would and pack in altogether. xx

well done hun, hope you have lovely hols xx

Thanks for being so honest hun made me bit braver to say ive had absolute crap week this week, dont know what went wrong but not sure whether to do weigh in tomorrow or not, feel abit of a fraud running this challenge when i aint been 100% :cry:. Whether i weigh in tomorrow or not im gonna pick...

Haha you numpty, hope you get your 6.5lb off xx

Yes of course hun just didnt want you to miss out on gettin your loss up there lol good luck for tonight :D xx

You are added hun, have you weighed in today or is it your first day? xx

Good look to the rest of the girls weighing in today Soon2bslender Emz.is.shrinkin Kimmi1982 xx

Hi hun only losses from the 15th feb are part of the challenge xx

I know you are feeling down about half a pound hun especially after what we go through on this diet but half a pound off is a million times better than half a pound on- you have lost one block of lard, think about that when you are at the supermarket and pick it up and will see it in different...

Thats brilliant hun, welldone :talk017: xx

Well done hun, great loss-keep up the good work :party0011: xx

Well done girls both great losses :talk017: xx

Whoop, well done hun, hope you are okay and have a good week this week :banana dancer: xx

Good luck to Kels85 who also weighs in today xx

Welcome to the group Trace xx[/I][/FONT]

well done lauren :talk017: halfway to 4 week goal already whoop! xx

Welcome to the group hun :D xx

whoops sorry hun, me eyes must be playing tricks on me only thought one person was weighing in today lol. 8lb thats brilliant, hope you have good week 2 :D xx

Good luck to Helenbxx for her weigh in today xx

of course hun, welcome to the group :D:D xx

bet you are on a right high with that, great losee to go into second week with :D:D xx

Well done hun, gosh 90lb so far eek :D:D:D:D xx

Good luck to Caroline83 and Falafel for their weigh ins today xx

That's a great loss hun, nowt to be disappointed about :talk017: woohoo on 2stone off :D xx

well done hun whoop! i update losses onto first page next to your name :D xx

added hun, your husbands gonna think he's got new wife when he gets home, youve done amazing! xx

better late than never me dear hehe xx

Welcome to the group hun, good luck for your first week :) xx

Good luck Jayellekay with your weigh in today :party0011: xx

lol well im from sunderland but moved here just over three year ago with oh as thats where hes from, im a mackem not a sanddancer :p xx

Get some laxatives down your neck hun, but stay close to toilet :8855:Well done on your 3lb hun, thats 3lb you'll never see again :D xx

i live in south shields next to the beach, its in the northeast :D otherside of country to you lol xx

we can do it hun dont you worry, got first two weeks out the way so hardest part is done (i hope lol), just keep positive thinking and coming on here, it's gonna be a real good super skinny summer :cool: xx

5lb :eek: *me jealous? - never* :8855:well done hun chuffed for ye :D ive updated your results on thread :party0011: xx

Wowzer hun, dont be greedy give me a pound of it hehe. Chuffed for ye hun, your gonna be skinny mini in no time :talk017: xx

done me little sugarpuff :D xx

off to college folks will be back at 10ish to update everyones losses, have fun kids and be good ;) xx

welldone on your loss hun :D only losses count on board from today onwards, i feel mean :cry: xx

Added, good luck on your first week hun xx

Hey you, so good to see you here :D:D:D xx

Added hun xx

added :) xx

Hi guys, had my weigh in today (second one) and lost 3.8lb. Hope everyone is having a good day 1 of challenge :) and good luck to the following members who have weigh in today: Cherylxx Sarah1111 Therealbbe Mocha

what day do you weigh hun? xx

yeah update weekly with losses and come on as often as you like, if you need any support or bit of a natter :D xx

good luck to all my girls starting challenge tomorrow (does that make me sound like a pimp :8855:) we can make our targets no probs :D if anyone else would like to join theres still time xx

you have been added my love xx

no bother hun will put you on as differs :D xx

what day do you weigh in hun? xx

lol you found us me dear, i shall add you now, welcome aboard :-) xx

try this link, http://www.minimins.com/cambridge-diet-forum/193896-4-week-challenge-starting-15th-feb.html if it dont work- go to main forum bit, and scroll down past subsections and its titled 4 week challenge :D (im rubbish wiv directions :p) xx

lol its in the main forum bit, its 4 week challenge starting tomorrow until 15th march, you tell me what you wanna lose and your weigh in day and i will add you to list, its a challenge with yourself :p and prize is weightloss ;) lol i will update the first post with everyones losses each week xx

Welcome aboard hun :-) xx

ive added some pics of my doggies and pussycat hun, hope you like xx

that is amazing hun :talk017::party0011::banana dancer: xx

ha it is him in the pic who done it but i got five doggies all together, so im allowed to say they pests :p xx

i knew ide get you to do it hehe, bloody dog just turned computer off little pest :p xx

hello me lover, just wishing you goo luck for tomorrows weigh in :banana dancer: gotta love that smilie xx

all are welcome here my love, whatever start day- welcome aboard :banana dancer: xx

done :D xx

lol just go to thread on the main forum says 4 week challenge and say i would love to join my love, write down how much you wanna lose in 4 weeks (starts tomorrow and includes tomorras weigh in) and say weigh in day tuesday and i'll add you to the list :D *no pressure mind :p* will have to have...

You got a diary hun? you gonna join me 4 week challenge in main forum :D xx

Hey girlie, found your diary :-) How you getting on today? you joining me 4 week challenge? its in main forum. Off to read your novel or as you refer to it as your diary :p 31 pages-eek hehe xx

Added me lovelies xx

Great name hun hehe, you can consider yourself added - welcome to the group :D xx

wow thats amazing hun- this diet is great aint it :D xx

Oh hahaha yeah course ive been on you daft head :8855:lost 3lb so far, but need to take me tablets to ahem *move me along tonight* if you know what i mean haha sure i can squeeze out half a pound by tomorrow :p have you had a look? xx

Hiya hun, im a nicci too :p you have been added :D xx

Hiya hun :D Are you a singer? Peppermint tea definately fills a whole and is very good for your tummy too! Im not sure if i ever feel FULL though if you know what i mean but hunger does subside after the first week so just push through, keeping your first weigh in in mind and next week will...

Ahem 9.4lb lol it wont let you put the o.4lb on the side bit of me posts but that 0.4lb is very important :8855:Good luck for your first weigh in hun, i'm gonna have a snoop in the diary bit for your post :D xx

Your an early bird arent ye i dont weigh in til tuesdays hun :p see ye tomorrow same place, same time eh :D xx

I lost 9.4lb first weigh in, ive seen people lose from 6lb upto 14lb first week, think 10lb seems to be the average as im on another site aswell but dont take my word for it, its not an official statistic! If you wanna start diary click on cambridge diet forum and before you scroll to forum bit...

Hiya hun, added :D not a problem if your weigh in day changes it was just so people can see when peoples weigh day is so we can wish them good luck lol you will just have to come on and tell us before you get weighed :p xx

Don't worry hun if you stick to diet 100% you will be amazed at the scale on saturday! its my second week weigh in tomorrow and its not the best loss on the planet according to my scales today but good enough :p i will keep a look out for you on sat, are you gonna start a diary on here? xx

added :D congrats on your 5lb hun :talk017:, how long has it taken you to lose 15lb? xx

welcome to the group hunni :D i will keep updating first post adding peoples names and thats where i will put each weeks losses- this is just what i need to keep me motivated. xx

Congrats hun,thats the worst week over :talk017: xx

well done hun, you must be chuffed, think its 2.25lb to a kg so whatever that is haha xx

Theres no way i would average 3lb a week on slimming world, ive tried every diet going and because food is involved always end up on a binge, being on this diet does show great weightloss results fast which is a big motivation but most important it is taking food out of the equation for me- not...

Hi guys, would anyone like to join me for 4 week challenge starting from tuesday 15th feb, lasting until 15th march? All Weighins from the 15th will be counted? If you wanna join just put your name in post with what you would like to lose in that time, what day your weighin is and i will add you...

Welcome to the forum hun :D what day is your weigh in? xx

Gotta be honest pugs are my fave, especially Frank he is my absolute baby and all mine, think its cos hes the only boy and my maternal instinct has kicked in cos boys cant look after themselves hehe. The girls will go to both of us - we call ourselves mammy and daddy lol but frank always wants...

Hello stranger, aint talked to you in a while ;) will be seeing you on tuesday for a weightloss celebratory drink of sparkling water hehe xx

Really hope you do hun, ide need 4.6lb for a stone and judging by the scales this morn not gonna get that but have stuck to this 100% so it takes as long as it takes i suppose, would love 4lb off. Good luck and i will check back on tuesday when youve gotten that 4lb off ;) xx

ive got two longcoat chihuahua's betty and bella (mam and daughter) betty is 2 years 9 months, bella is 10 months old, ive got two pugs, frank is an apricot he is 2 years 5 months old, norah is a fawn pug she is 23 weeks old and an english bulldog called rachel (alraeady named when i got her...

in the morning as i go to college 330pm til 830pm on a tuesday, so excited for another week down but so nervous that i wont lose as much as i hope. Have you got a number in mind of what you would like to lose, or just happy with whatever scale says? xx

Hiya hun, what a surprise seeing you here :p aww what type of doggies do you have? mine are my absolute babies, couldnt be without them- better than human kids, they dont give you stretchmarks hehe xx

me too hun, i weigh in tuesday mornings- will check in to see how youve gettin on :-) is yours morning or night? xx

right ive posted me diary, don't fall over yourselves rushing to read it hehe. It is probably the hardest diet you can do, but at same time is the best one for me as it takes food completely out of the equation if that makes sense. On the first week i was thinking how the hell am i gonna do this...

Hi i'm nicci, 24, live with oh of over 5 years (getting married summer 2012), no human babies but five doggies and a pussycat :-). I'll give short version of my weight- always struggled with my weight but always kept it down with excess exercising and eating very little :ashamed0005:, found...

gonna go start my diary after this post lol so you better post in it haha. found it hard going first week but stuck it out, not cheated once. When i got to day 9 hunger went completely getting hungry today for some reason but i know it will pass so just supping on me water like a good lass haha...

thats amazing hun, well done you must be over the moon xx

Thanks hun, will email you now :-) xx

that would be great hun, just need to get me posts up so i can pm lol. What day are you on? xx

ooh will have to have a peek, love it when i see cd in a mag, thanks for letting us know :-) xx

well done hun :-) xx

That's amazing, what a difference 2 weeks makes! xx

well done so far hun, keep it up, you will get there :-) xx

Hi hun, just wanted to say good luck on your weightloss journey xx

thanks hun :-) will get tapping away lol xx

God so many reasons, wedding pics (oh's sisters wedding) self loathing trapped in binge- starve cycle, too depressed to go shopping in over two years, wear same clothes everyday (washed of course :p) so many to name but the real kick up the bum was summer coming and couldnt bear another boiling...

Hiya i'm nicci, started diet 13 days ago would love a text/email or pm buddy (not sure if i am allowed to pm yet tho!) im 24, 5ft 4, started at 11stone 11.4 and lost 9.4lb first week so down to 11stone 2 with second weigh in on tuesday. If anyone wants to buddy up get in touch xx