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Hi all, haveing another go at the diary thing...have been on track since january and lost 2st10lb (hopefully more tommorow!) and so so pleased! Anyway, I'm getting a bit stuck in a rutt, and worrying alot of the time about what I'm eating so thought this would be a way of getting some...

these are lovely! Made them for a taster evening! Thanks for the brilliant idea! Has anyone had any luck making them with the vegegel stuff? I tried but it didn't work...

Quark can be used as a sauce on top of a lasagne, spread it out and then put some cheese (healthy extra a of course) on top of it! that's always tasty!

I made one just by simply dividing a square/rectangle up into boxes, one box for every pound I want to lose. Then when I get home from WI I colour the boxes in, and write the date in. Looks really motivating when you've got some coloured in! Good luck in finding something :)

Hi all, Hope you are having a lovely sunday :) After doing Extra Easy since january I've decided to try more red and green days to help portion control a bit more :). This is todays food, is this right for a red day? Breakfast - 2 Alpen Lights (B), 2 Mandarins (SF). Snack - Banana (SF)...

I think there is a book that has the branded healthy extras in - a little one about branded free foods! I thought about buying it but now I've found list online i just check things on there! But might be worth you looking in club?

I do this! :-) never know how much they might add on...

Aw i see! I hope you find something lovely to wear :)!

I'm five foot eight and at around that weight i was a size twelve! If that's any help?

ooo chocolate brownie would sounds very lush! The white chocolate one is good with milk too :)! Good pre bed treat! Wish I had enough syns left for one today infact...o well!

Ah brilliant going to have to try these :-) thanks very much!

Oh i love pancakes! What's in the syn free ones?

O sorry I meant slimming worlds website (didn't right it very well!) I only joined in January though so don't know if the website changed since then? I don't use it that much tbh so I probably wouldn't have noticed any changes! hehe!

^^ The aldi stuff is good as is sainsburies pre-grated. Had cheese on toast this morning with it :)

It worked! But yeah I've only ever known this website but i do sometimes think stuff is in odd places and have struggled to find stuff! But that list is brilliant...I had no idea that many foods were classed as healthy extras - I've been going by whats in the book alone! Thanks!

Ah brilliant shall give it a go! Thanks :)

Hi everyone :) Just wondered were on website can i find the list of healthy extras? Been searching but no luck at finding :) Thanks! X

Hi all, Have been lurking around for a while, making one post about a lost slimming world card! But this weeks been a bit of a struggle for various reasons and my eating is slipping, I haven't eaten much "wrong" food but haven't been eating regularly or drinking much, therefore I thought...

Yeah I'm pretty sure i had it yesterday but with my track record of losing things it could be anywhere now!

Ah thought that would be the case! Never know might turn up somewhere tomorrow... Thanks!

Hi all. Have been having look on here since started classes just after new year, lots of good tips :-) ...just realised have lost my cardthat they put in little machine before weigh in and wondered if anyone knows if i can just get a new one tomorrow at class or if it's more complicated...