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    *New!* The Wii Exercise Challenge - February 2011

    no worries hadl86, just updated it to make the thread easier to copy and paste :) Miss Mango: 15 hours - 5 hours 50 minutes done Julie2011: 20 hours - 8 hrs 0 mins done Judimac : 15hours -2 hours 57 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 45...
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    Discover emily's food diary - ive got a loooong way to go!!

    sunday 6th 26 points breakfast - ww bagel (2) philly light (1) bernard matthews turkey ham (1.5) onken yoghurt (3.5) meringue nest (1) tea - 'skinny' sausage casserole (7) 'skinny' egg and chips (3) ww yoghurt - (1) ww oat and choc cookies (1)...
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    Discover emily's food diary - ive got a loooong way to go!!

    saturday 26 points breakfast - 2x med egg (3) 2x 50/50 (1) butter (0.5) milk (0.5) bernard matthews ham (1.5) tea - chinese :) chicken and mushroom (3) special fried rice (10) chips (5) 2x chicken balls (3) 27.5 used, 8 saved points left
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    *New!* The Wii Exercise Challenge - February 2011

    1 hour on just dance 2! keep going girls you're doing great :) Miss Mango: 15 hours - 5 hours 50 minutes done Julie2011: 20 hours - 8 hrs 0 mins done Judimac : 15hours -2 hours 57 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 45 minutes done Gemmm: 6...
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    Discover emily's food diary - ive got a loooong way to go!!

    I seem to be the only one here......haha 26 points not had much so far, lots of points to use :) breakfast/lunch - none tea - ww spaghetti (3) boiled potatoes 100g (1) broccoli (0) cauliflower (0) 2x lf sausages (4) snacks - ww hula hoops (1) ww caramel cake bar (1.5) co-op valentine's...
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    February Challenge

    STS for me :( 3 weeks to pick it back up hopefully! well done on all your losses girls :) Irene 4 lbs yummymummy75 3lbs sts Kik 5lbs purple rain 6lbs leighforty 5lb - 1.5lb evanesco 6lbs - 5lbs off, 1lb to go. emily22x 5lbs (sts) Curvy-lass 8lbs Shazzabir 5lbs AJ13 8lbs Funky monkey 8lbs TJ...
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    Discover emily's food diary - ive got a loooong way to go!!

    now todays... 26 points breakfast - ww bagel (2) bernard matthews ham (1.5) dairylea light triangle (1) lunch - lf supernoodles (2) tea - 2x bacon (3) 2x 50/50 crustless bread (1) butter (1) tomato ketchup (0) snacks - rest of onken yoghurt from yesterday (1.5) meringue nest (1) 2x...
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    Discover emily's food diary - ive got a loooong way to go!!

    STS this week :( oh well at least it isn't a gain! I didn't update yesterday! so will do it now.... 26 points breakfast - fry up :) 2x lf sausages (4) mushrooms (0) scrambled egg (1.5) 1x lean back bacon (1.5)...
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    *New!* The Wii Exercise Challenge - February 2011

    Miss Mango: 15 hours - 3 hours 50 minutes done Julie2011: 20 hours - 3 hr 10 mins done Judimac : 15hours -1 hour 21 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 0 done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 2hours 8mins Done Shifty 10 hours- 0...
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    Discover emily's food diary - ive got a loooong way to go!!

    a picky day today, didn't really feel like proper food! Probably not the best way to do it but i'm within my points so will have to see! 26 points ww cheese puffs - (1) 2x cadbury light choc mousse (2) tea - homemade chicken wraps with bbq sauce (5.5) broccoli (0) sprouts (0)...
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    *New!* The Wii Exercise Challenge - February 2011

    Miss Mango: 15 hours - 0 done Julie2011: 20 hours - 0 done Judimac : 15hours - 0 done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 0 done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 0 Done Shifty 10 hours- 0 Done JMo in Ontario: 20 hours - 0 Done Mrs_Davis...
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    Amazed!

    no problem hun! I plan breakfast lunch and dinner but i'm not good at tracking the snacks n find myself manically pointing in my head to see if I can have another snack in the evening haha Not sure if you've had the time to search the forum yet but i've picked up so many tips from everyone...
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    feeling down

    hey clare, please don't be down!! you are doing so well, resisting a maccy ds says it all if you ask me! I completely understand where you are coming from by not wanting to feel like the frumpy one next to your skinny friends because I have exactly the same problem! All of my friends are...
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    Amazed!

    hi! just thought i'd drop in and say I'm doing the discover plan and find it suits me due to the fact I can eat what I want as long as I point it, obviously I dont eat rubbish every day lol but last night for instance I had chinese and didnt feel guilty one bit as I had included the points in...
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    *New!* The Wii Exercise Challenge - February 2011

    Miss Mango: 15 hours - 0 done Julie2011: 20 hours - 0 done Judimac : 15hours - 0 done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 0 done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 0 Done Shifty 10 hours- 0 Done JMo in Ontario: 20 hours - 0 Done Mrs_Davis...
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    Discover emily's food diary - ive got a loooong way to go!!

    not sure what to make of today really, in a funny mood making me want to eat everything in sight! I've managed to resist so far though! I also did my first day of the 30 day shred dvd today, must say I found it quite a struggle! 26 points breakfast - ww bagel (2) light philly...
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    *New!* The Wii Exercise Challenge - February 2011

    Miss Mango: 15 hours - 0 done Julie2011: 20 hours - 0 done Judimac : 15hours - 0 done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 0 done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 0 Done Shifty 10 hours- 0 Done JMo in Ontario: 20 hours - 0 Done Mrs_Davis...
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    *New!* The Wii Exercise Challenge - February 2011

    Miss Mango: 15 hours - 0 done Julie2011: 20 hours - 0 done Judimac : 15hours - 0 done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 0 done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 0 Done Shifty 10 hours- 0 Done JMo in Ontario: 20 hours - 0 Done Mrs_Davis...
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    Sweet tooth snacks

    hiya, are you on discover or pro?
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    Discover emily's food diary - ive got a loooong way to go!!

    well stephen k amos was amazing! so funny we did not stop laughing! back to business.... 26 points breakfast - ww bagel (2) 30g light philly (1) didn't have any luch as I wanted to save my points for a CHINESE!! but I did have a cadburys light chocolate mousse (1) and...
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    Discover emily's food diary - ive got a loooong way to go!!

    hi claire! sooo glad you said he was good, only really seen him on live at the apollo so wasnt sure what he would be like in his own show! had a quick look at your diary, your bad days are just like mine lol but can be easily rectified! you're doing so well! I love lazy days! i graduated...
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    Discover emily's food diary - ive got a loooong way to go!!

    Right, so i'm back for a quick update.... Breakfast - ww bagel (2) 1 tbsp light philly (1) 1 slice of ham (1.5) =4.5 was sooooo yummy! options belgian choc (1) ww strawberry yoghurt (1) Lunch - 4x 50/50 crustless bread (2) butter (1) honey (1) ww cheese...
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    30 day shred workout

    yes!! my dvd turned up today! going walking with friends at 3 so will do day 1 level 1 when i get back! keep up the good work! x
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    Discover emily's food diary - ive got a loooong way to go!!

    Right, kind of busy day today, hair appointment done,! dog walking with friends at 3 and im going to see steven k amos tonight with the boyfriend so out for tea! 26 points So far i've had..... Breakfast - ww bagel (2) 1 tbsp light philly (1) 1 slice of ham (1.5) =4.5 was sooooo yummy...
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    Discover emily's food diary - ive got a loooong way to go!!

    thankyou hun, i'm really positive this time round so hopefully it will stay like that! yeh, activity points confuse me but I figured the same as you lol do you have a diary on here? can't seem to find you thats all! thanks for your support! xx
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    30 day shred workout

    hi girls, just wanted to say you have all inspired me to get this dvd, you are all doing so well, so my copy is all ordered and waiting for delivery! wish it would hurry up, i wanna get stuck in!
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    nearly there!!!!!

    well done!! you must be so pleased!
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    February Challenge

    Irene 4 lbs yummymummy75 3lbs Kik 5lbs purple rain 6lbs leighforty 5lb evanesco 6lbs emily22x 5lbs
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    Discover emily's food diary - ive got a loooong way to go!!

    oooo forgot to add im 17st12lb now but ive lost 9lb in the last three weeks so its going in the right direction lol
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    Discover emily's food diary - ive got a loooong way to go!!

    Hi all! I've been lurking in the shadows for nearly three weeks now and have decided to bite the bullet and start writing a diary, I've seen the positivity you all give each other and really think this website can finally help me crack this diet :) bit of background on me, I'm 22 and just...
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