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I have been absent for the last few days as have fallen off the wagon. It always happens as I get close to a goal. Hopefully its not to bad and I can still sneak in a bit of a loss. Good luck to you all for tomorrow :)

Super speed soup for me tonite and tomorrow and Sunday. I am determined to get my 3.5st sticker this week.

That's brilliant :) I love the clothes nsv's as they always make you feel like change is happening even if you don't notice it when you look in the mirror.

I am finally in my size 16 m&s jeans. I am a 14 in most shops but have never fitted in these before :)

Thank you everyone :)

Chilli and rice tonite I think and I can't wait

well i lost 2.5lbs at weigh in last nite. that leaves me 2lb to get my 3.5st sticker so i am very happy :D

Can anyone tell me how long it lasts in the fridge once cooked please.as I always end up throwing loads away.

Well done thats fantastic :)

Thank you everyone :) this group gives me so much inspiration seeing how well you are all doing.

2.5lbs off for me tonite which takes me to 11.9st hopefully next week I will get to the half way mark :)

2.5lbs off for me tonite which leaves me 2lbs for my 3.5st. Need another good week now :)

It is hard and you really ache the first few days but it does work. I am on day 4 and can already see some changes in my body shape. I would recommend it to anyone.

It's a dvd by jillian Michaels (from biggest looser). It's a 20min work out that you do every day for 30days :)

Ok not sure if this counts but I just realised I can run upstairs without heavy breathing at the top :)

That's brilliant well done :)

Weigh in for me at half 7 tonite and really nervous. I was expecting to gain as was stopping breastfeeding but my daughter made it clear she wasn't ready yet now I don't no what to expect.

Day 4 level 1 done. Hopefully by Sunday will be trying level 2 although I haven't looked at it incase it puts me off lol.

Good luck for tomorrow everyone :)

Day 3 level 1 done. It's strange it seems everyday I manage to do something I struggled with the day before but then I struggle with something else instead. Does anyone else find this happens?

Thank you very much. I am not sure how much I have left to loose as I haven't been this weight since I was a teenager so just taking it as it comes although I did originally say 9st which would leave me just under 3st left. I have only done ee and use all my hexs I couldn't cope without my...

Hi am I ok to join you all. My daughter is nearly 9 months and am breastfeeding. I did try and get her on formula at the weekend as she is very greedy but 48hrs and only 5oz of formula later it was clear she wasn't ready. I have been doing sw since Jan and have lost 3st 2.5lbs. Am really...

Day 2 level 1 done. I struggle doing all the press ups and the jump rope but hope by the weekend I can go up to level 2.

I am doing home made burgers with savory rice and a big salad.

Just done level 1 day 1 ( it would have been day 4 but missed yesterday as was trying to get my daughter off breast milk) hopefully no more reasons to miss a day as really want to finish all 30days.

I think that is the reason for the gain as I feel like I have 2 sacks of cement on my chest. Hopefully it will settle soon. It took about 2 to 3wks last time.

Thank you. I am hoping it will only be a week or so before I can start it again. So will hopefully be back soon.

Ok so expecting a huge gain this week as I stopped breastfeeding last nite. I have been on scales this morning and have already gained a pound so not looking good for wed weigh in. It will probably push me back up in to the 12s which I will ne gutted about but on the plus side I should have a...

I have just tried to day 4 level 1 and its just not possible. I stopped breastfeeding last nite and jumping is just to painful. I think I will have to start from day 1 again when things settle down :(

Well I have just done day 3 level 1 dispite every muscle in my body telling me not 2. I feel better now I have done it though and only had 2 stop 3 times for 5seconds so feeling very proud :)

Day 2 level 1 done and I feel brilliant (give it an hour till the aching starts again). Hope to go up to level 2 between 5 and 7 days but it depends on how I am doing with strength. When have others moved on to level 2?

Sorry if I have posted already I really can't remember. 1.5lbs off last nite so very happy :)

Ok so after my,first day yesterday I cant even walk down stairs properly this morning. Am looking forward to doing day 2 but dreading it aswell. Don't no if my legs will handle it :)

Thank you :)

Well after a 1lb gain last week I lost 1.5lbs tonite. So at 11st 11.5lbs slowly getting towards the 10s.

I would say shred is more painful. I am out of breath same with them both but never ached with banish fat as its aimed more at cardio I think.

Well done to everyone and good luck to those still to weigh in. I am really worried this week as I seem to hav lost my motivation abit but we will see what happens.

Hi everyone I have done day 1 level 1 today and am really feeling it. I have very wobbly legs. I was doing banish fat boost metabolism but haven't got the time to do the full work out. I was wondering how long it will be before I start seeing results from it. I have a wedding to go to on 2nd...

Ok so started back on this yesterday and again only got 3 circuits done as kids wanted to play. So today I tryed 30day shred and managed to get it all done. It is lethal I can't even walk upstairs. This has made me think I should this one and then fit banish fat boost metabolism in when I can.

Happy birthday coljack :)

It's still lingering a bit so will see what its like tonite if not it will be tomorrow. I am really annoyed though as its not very often I get exercise head on :)

I put 1lb on this week so back at 11.13lbs. I completely deserved it so here's to a good week this week.

Ok so after I finally decided to start this properly I have a migraine that is still lingering after 2 days and a 1lb gain :( So will hopefully have no headache tomorrow so can get back on with it.

1lb on for me this week. Thought it would have been more so was quite happy.

Well don't to everyone who has weighed in and good look to those who haven't. I have had a really bad week so am expecting a gain. Fingers crossed its not to bad.

Oh dear have been really naughty this week. Really nervous about tomorrow.

Yeah its by the same woman. I am looking forward to trying the shred. Will do it when I get to 10.7st. I have had a really bad week so far food wise so think I may have gained. Hopefully I can minimise the damage by tomorrow.

I have the shred but was planning on doing it when I got close to target. What is it like?

Ok so just done my first day an feel really good. Only did 3 circuits as had 2 children climbing on me but was out of breath the whole way through and sweating buckets. I am really looking forward to doing it tomorrow aswell which is not like me.

Is anybody else doing this dvd. I have done it intermittently over the last few months and see a good loss when I've do it. So as of today I am going to do it at least 5 days a week. Does anybody else want to join me or am I the only one who does it. Sorry if there is already a group for this.

Thanks cnicolaf I really hope so. Going to have to be 100% till then. Fingers crossed

Ok so I hav had a bad week do far. I weigh in on wed so going to drink loads of water and have lots of super speed food. I have a wedding to go to on 2nd July and really want to wear something nice. I am currently at 11.12lbs is it realistic to loose 5lbs by then?

Went for some new clothes as I was having to hold up my trousers to stop the world seeing my bum and I am now a 14. Wen I started I couldn't fit in my 18s I am so happy. Not been a 14 since I met my partner 7yrs ago :)

I am having a huge chicken salad followed by mixed berries and a muller light and I can't wait.

After weigh in tonite I am now 11s.12lbs really happy. hoping for some good losses this month as have a wedding to go to on 2nd of July. Would love to be in 10s but I think that's a bit to optimistic so will go for under 11s.7lbs.

Lost 1.5lbs tonite so very happy. Well done everyone on your losses.

Hi I have just found this thread. I have just started reading dark prophecy by Anthony E. Zuiker (he writes csi) I loved the first dark book it was one of the best books i have read. Unfortunatly it may take months to read this one as my kids have other ideas as to wot I should do with my time :)

Good luck to everybody today :)

Hi was just wondering if I could join you all. I have just crept in to the 11s by half a lb and think I will need all the support I can get to make it in to the 10s.

Thank you funky monkey :)

I have officially just creeped in to the 11s tonite. I am 11.13 and a half. Thanks to this thread. it really gave me a boost seeing other people achieve what I really wanted so thanks again :)

Well I reached both my goals tonite at weigh in. Got my 3st award and made it in to the 11stones :) my next goal is to get to 11stone 7lbs.

2 1/2lbs off for me tonite and my 3st award. Really chuffed as I am in the 11stones for the first time in 6yrs.

I also weigh more than my partner. When I started in Jan I was 6st heavier an now I am 3st heavier. He can eat what he wants and never gain although he is trying to put some weight on. He has always known what I weigh and he has always been lighter than me. He is very supportive of me trying to...

Hi am I ok to join this thread please. I am starting tomorrow but am doing it alternate days with banish fat boost metabolism as still need to loose weight. Do you think this will work?

I also have a 2 yr old and a baby an find that I make meals through the day that I can reheat at tea time when they are playing or sleeping.As for through the day I tend to snack on fruit and veg and have a sandwich or something. It is really hard some days but I just try and make the best...

Good luck to everyone :) Am hoping to get my 3st tonite do fingers crossed.

Well I have weigh in tonite at 7 and need to have lost 2and a half pounds to get me in to the 11's. I am very nervous as not been there for about 6yrs.

Thank you for all the replys I think I will give it one more go with less water and blitz some of the onion aswell. Thanks again :)

I could really do with some help. I have tried quite a few sw curries now and every time they are really watery. I hav just made the one from the new mag thinking it would be different and its not. Does this happen to anyone else or am I missing something. Any help or suggestions would be...

Thank you so much. I only have this on my phone no computer. I hav tried to do my weight ticker and things before and it won't let me :'(

Hi can I join this thread please. My next 2 goals are 2lbs for my 3st and an extra half lb to be in the 11stones for the first time in 6yrs. Weigh in on wed so hopefully will do it.

I hav lost a 5 gallon bottle of water or an average human leg

Well I have just done my measurements again an I hav lost nearly 40ins off my whole body :) was feeling a bit down about everything and this has really picked me up.

I going to try the curry in the new mag.

Thank you Trango :)

Well have just been for my weigh in an 3lbs off so really happy. I am now 12st 2lbs so hopefully can have a good week and get in to the 11s.

Well done on all your losses. 3lb off for me this week so very happy :)

Hi I was just wondering if I can join this thread. I have being doing really well until the last few weeks where I have been sabotaging myself. I always do it as I get towards the 11s. I have weigh in tonite and am currently 12.5lbs. Really want to get in to 11s before the end of the month and...

Well thanks to all your words of encouragement I hav had a really really good day am feeling very positive. I also tried a frozen muller light last nite and couldn't finish it all. I have weigh in tomorrow nite so fingers crossed I will be a bit closer to the 11s :)

New recipes found and trying to stay positive. Thanks for all the encouragement. What is svs???

Thank you so much for replying. I think I just needed to hear that I can do it. It's mainly in the evening that I go off track. I no its a mental thing and reading this has already made me feel more determined. 6lbs to get into the 11stones. Thank you again :)

Hi I am really struggling at the moment. I have being doing sw for 18wks now and was doing really well until I got near 12st and started to sabotage myself. It has happen on every diet I have been on. I can never get in to the 11stones. Does anybody else do anything like this or has anyone...

2.5 off this week and my 2.5st award so really happy.

Half off last nite which was a nice shock as I have been off plan all week.

4lbs off for me last nite so got rid of the 3.5 I put on last week. Well done everyone on your losses.

Well done everyone on there losses. I had a really bad week an gained 3.5lbs but I new it was coming. Am back on track now and very determined.

Well done everyone on your losses. 2.5lbs off for me tonite really happy as had a few bad days.

It's smash pizza for me tonite so hungry can't wait.

Well done everyone. Some really good losses. 2.5lb off for me so very happy as didn't have a very good week.

Well it was 1lb on for me tonite which I more than expected. Will be 100% this week. Great losses by the way well done.

Well done everyone on there losses. I lost 3lbs tonite and got my 2st so really happy :)

Well done 2 everyone some fantastic losses. 1 and 1/2 off for me so really happy.

Well done 2 everyone today. I have lost 4lbs,and got my club 10 and,stone and half award :)

I am doing a chicken curry tonite can't wait.

3 and a 1/2 off tonite which leaves me half a lb till a stone and a half

That is really good dudette and you hav something you can look at and see a difference. I did mine 3wks in just to see and will be doing them every 3wks now. I have just bought a exercise dvd aswell so will see of that makes a difference. I just measured my thighs bum tummy waist arms and bust...

Thank you so much :) I really didn't think taking measurements was that important but this has changed my mind.

I am absolutely gobsmacked I took my measurements 3wks ago an then again this morning and found I have lost 3inch off each of my legs. I am so happy. Have been convinced that what I had lost wasn't noticeable and it was really nice to see that it must be as 3inch is a lot. I have never bothered...

I am having ss soup again :)

Thank u so much and well done. I am so glad I found this thread it shows u just what you can achieve if you work hard and stick at it and that there is a lot more to loosing weight than just the numbers on the scales.

Well done to everyone on here. I have been reading this thread for a while just waiting to have something I can put on and today it has happened. I am finally out of my maternity clothes. My daughter is 20wks old and I put on that Mich weight during and after the pregnancy that I still had to...

I think I will make chilli and rice.

A full English breakfast I think tonite. Can't wait

Hi the recipe is 1 onion 794g skinless and boneless chicken breast or thighs cut into bite sized pieces 4 large potatoes cut into nite size pieces 170g baby leaf spinach roughly chopped 400g can chopped toms 2 tbsp medium or hot curry powder Salt and pepper Large handful of chopped coriander...

I am going to try making spicy chicken spinach and potato curry

I am making a curry and hoping it turns out ok.

2.5lb off for me tonite really happy. Well done to everyone :)

Hi purplesky I got the recipe off here its a soup made with super speed veg.

I am having ss soup. I think I am a bit addicted to it. I make it every wk at least once :)

I hav woke up this morning with a really bad cold that I have caught off my kids and have found all I want to do is curl up on sofa with a big bar of chocolate. I am finding it very hard to resist but have weigh in tomorrow and don't want to spoil my week. Does anyone else feel like this when...

I will be drinking more water as I really don't want that. I had it with laughing cow and ham with a fruit salad for my late breakfast.

I am currently breastfeeding my 5month old I gained a lot of weight in the first couple of months but seems to be coming off well now(14 1/2lbs in 4 weeks) I have to say I dieted after my first child and was breastfeeding an the weight came off a lot easier than this time round. I think its a...

I will have to have a proper look as my partner is craving something sweet. He is trying so hard to support me by not bringing loads of cakes and things into the house it would be a nice treat for us both.

I love baking but am not very good at it so I will have to see how it goes.

I had them with laughing cow cheese and ham. They are dry but I like them. I think I am going to try and make a carrot cake with them at some point aswell. Xx

I am making a shepherds pie with sw chips.

I hav just tried scan bran for the first time an I was suprised to find it wasn't that bad. A lot of people have said it isn't very nice and I was expecting it to be horrible. Am I the only person that quite likes it?

I have been going to sw 4weeks and hav only done ee. I am loving it I feel like I an eating a big variety of food. I am breast feeding so I get extra healthy extras anyway so haven't seen a need to try red or green days.

I am having chilli with either rice or sw chips.

I am making a ss soup can't wait yum.

Well done everyone on ure losses. 2 1/2 off for me tonite. Thought id had a bad wk so really happy. Also got my stone award :)

I hav weigh in tonite so I will b gettin a jacket potato from shop after :)

I'm making beef stew with mustard mash tonite yum

I hope you do aswell. Isn't it strange that we are so hard on ourselves. I would love to no wen I went from been happy with myself to not wanting to look in the mirror. I have 2 girls an I want to sort myself out before they are old enough to see or even copy how I am.

Thank you for all the support. I had a bit of a bad day yesterday but I am putting it behind me and starting again today :)

Well done that's fab!!!

Thank you fillymum :). I will get there just going to take it one day at a time.

I used 2 just sit and eat crisps sweets and chocolate all nite out of boredom more than anything. I had 6st to loose now I hav 5st 2lb so I am making good progress :) its just a bit of a daunting task I think. I just need to keep my mind on the reasons I am doing it. The strange thing is I no I...

I used to eat just junk really. I never used to have a proper meal. I have to say I am loving cooking again and making meals I enjoy. I think I am scared of change but its what I want and I will get used to it. I must hav been having a bad day :)

Thank you for the encouragement I feel so much better this morning :)

Thank you. I am feeling loads better this morning Xx

Sorry bout that I am on my phone and its playing up keeps stalling and putting things on multiple times as you can see

Hi there just need to rant. I hav lost 12lbs in 3wks and should be feeling really happy but I am not. I feel so low and I am confused as to why. Maybe its withdrawal from all the junk I used to eat or that I am scared of failing. I am so used to sabotaging myself whenever I start to loose...

Hi there just need to rant. I hav lost 12lbs in 3wks and should be feeling really happy but I am not. I feel so low and I am confused as to why. Maybe its withdrawal from all the junk I used to eat or that I am scared of failing. I am so used to sabotaging myself whenever I start to loose...

Hi there just need to rant. I hav lost 12lbs in 3wks and should be feeling really happy but I am not. I feel so low and I am confused as to why. Maybe its withdrawal from all the junk I used to eat or that I am scared of failing. I am so used to sabotaging myself whenever I start to loose...

Hi there just need to rant. I hav lost 12lbs in 3wks and should be feeling really happy but I am not. I feel so low and I am confused as to why. Maybe its withdrawal from all the junk I used to eat or that I am scared of failing. I am so used to sabotaging myself whenever I start to loose...

I think I am goin to do a spaghetti bolognase :)

Hi I had my 3rd weigh in tonite and lost 2lb so that's 12lb in 3wks :) well done everyone with there loses x

It's salsa type music. It is a really fun way 2 exercise. My instructors sayin is as long as its moving its working which is a good thing really as I have no problem keeping things moving :)

Good luck with weigh in 2nite Xx

Well I think I hav done alrite so far 2day had bannana Orange and Apple 4 breakfast (sounds a lot but had 2 share with my 2yr old) and just had salad with ham and turkey for lunch. Think I doin a chilli with rice 2nite. I am goin shopping on Fri so will b gettin some porridge. Never thought 2...

I have never heard of freezing grapes. Let me no what they are like as I may have to try them :)

I no what u mean I hav always been a evening eater. And old habits die hard. It's my main reason for putting weight on in the first place. I would not eat in the day hardly then I would pig out on junk in the evening. I now have a hi fi bar (healthy extra) as it has chocolate on it and it makes...

Thank you for both ideas I am not much of a daytime eater so I have been fussing over what I should eat. I will try both I think (not at same time though) :)

struggling with breakfast. Hi I have been doin sw ee for nearly 3wks (weigh in tomorrow) but I am still finding it really difficult 2 have a good breakfast. I just tend to have an orange or something an I feel that i may not be gettin the start I need. Its hectic in a morning for me because I...

I have just been 2 my 2nd zumba class and am really enjoying it. It is a really fun way 2 exercise an I will definitely be goin every wk. It's the first fitness class I have been 2 and has made me want 2 c what else is out there :)

Hi I no were your coming from in the past I hav always given up b4 I had chance 2 fail. But I hav told myself that I really need 2 do it this time. I started sw and in 2wks hav lost 10lbs. The first wk was so hard as I found myself wanting 2 quit so I didn't hav 2 deal with it if I hadn't lost...

Thank u. Good luck for thurs ;)

Really good. I hav lost 10lb and go again on wed so hoping it continues :)

I doin the easy 1 aswell and hav a lot 2 loose. just hoping I can keep my head in it this time. It's my first time doin sw.

Hi I am new 2 and in my 3rd wk at sw. Which plan r u doin Xx

I am finding it really easy and on the extra easy plan u can eat so much. I was goin 2 go bk 2 ww but I was talked in to joining by my mother in law. I only been doin it 2wks but ure never hungry x

Hi I am trying 2 loose 6 stone and am hoping that this site will help me keep my motivation. I started slimming world and hav lost 10lb so far. I hav always tried 2 do it alone in the past and failed so here's 2 a new approch. (fingers crossed)