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  1. K

    low syn chocolate

    Hi, this sound yummy, would you find these in the sweet section? who are they made by? thanks very much
  2. K

    i am going to lose 3 stone by xmas

    can i join in too? Hi Joanne and everyone else I too would love to join in and lose 3 stone by xmas. Today is day 2 (AGAIN!!) for me. I have also mucked about with cd over the last 6 months and really want to get my act together! so heres to us all! Kaz
  3. K

    Wagamamas - help

    Hi Guys I am off to Wagamas tomorrow for lunch with work mates, does anyone know what would be a good low syn meal?? I was going to be on a greenday. Thanks in advance Kaz x
  4. K

    Weigh in day today.

    Well done on your loss this week Yam Yam, you must be feeling great!
  5. K

    2nd weigh in!

    thanks guys. Yes Akeli, looks like we started the same day. Well done to you too!
  6. K

    2nd weigh in!

    Hi guys just got back from my second weigh in and I am over the moon! I lost 3lbs! which takes me to 8lbs in 2 weeks. :) Hope everyone else is doing well too! Kaz
  7. K

    red ideas please

    Hi Jen I do alternate red and green. on my red days, I would have for lunch is normally always salad, with either chicken cooked on the george foreman with paprika and garlic. another day i would have tuna and another day some lean ham. I pile my plate with salad and one of the said, and...
  8. K

    One Stone to go!!

    Well done Howie, thats is brilliant!
  9. K

    Gorgeous new Quorn ready meal.

    emm this sounds yummy! I have never tried quorn, but this sounds right up my street. Cheers Kaz:)
  10. K

    10%

    hi again just wondered what days you do green or red? cheers Kaz
  11. K

    10%

    Well done! you must be over the moon. You have had excellent losses each week. Kaz
  12. K

    My 1st weigh in!

    Hi again akeli wow you have done really well doing all green and not having any pasta, and little pots and rice! how did you manage that?, I ate massive amounts of pasta on my green days. what have you been having if you dont mind me asking? Kaz
  13. K

    My 1st weigh in!

    Hi Akeli uk Well done on losing 5lbs, I know how chuffed you are feeling, cos tonight was also my first weigh in and I also lost 5lbs!!;). how have you found your first week? what did you do Red or Green? All the best Kaz
  14. K

    After my really bad weeks weight loss last week...

    Brilliant result - Well done you! :)
  15. K

    Pasta & Sauce

    ahh thanks very much yamyam for looking that all up for me. I think I will have to invest in a food directory. You seem like you are doing really well on the diet, well done! All the best Kaz
  16. K

    Pasta & Sauce

    Hi there I have just slimming world, do know quite abit about the diet, as did it about 8 years ago;) , obviously it has changed a little. I was just wondering if anyone could tell me whether pasta & sauces were still free on a green day. In the book you get when you join it says 2.5 each...
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