I tried SW a few years ago but the thing which finally sunk me was that I won't eat any artificial sweeteners and it seemed like most free desserts or yogurts were loaded with them. I'm looking to start up again and was just wondering if this is still the case or if there's been some kind of SW...
Hello all, does anyone know the Syn value for Cauldron Lentil Dhansak? Thank you!
Typical values per 100g
Energy 516kj
Energy 123kcal
Protein 4.7g
Carbohydrate 13.5g
of which sugars 3.5g
Fat 5.2g
of which saturates 0.6g
Fibre 1.8g
Sodium 0.2g
Thanks very much for that, would love to be able to use it as a HE because I don't really 'do' dairy and this is my calcium for the day. Definitely appreciate the syn values - thanks!
Hello all! Third time's a charm on Slimming World ;)
I've searched the forum and someone has asked this question before but it was quite a while ago and didn't really answer my question so let's try again. I know people drink Oatly because half the time it's sold out!
I drink Oatly instead...