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Praline and walnut mmmmmmm, love nutty choc. Love some spicy foods, not too hot tho....nd it is true the minute you are on a 'new' diet u suddenly crave something u wouldn't have looked twice at!!

hehehehe nice one ! :))

Gmornin fellow mini's ! The nicest thing I ate yesterday apart from my ounce of stilton was 2 crackerbreads spread lightly with branston pickle and topped with my bacon b box...It was so delish Whats the nicest thing you ate yesterday..or today ???

I'm a scale hopper, I weigh in the mornings and in the evenings, sounds a bit ...obssessive but it keeps me motivated. I am a different weight most of the time but the weight i write down is the weekly weight. That is the one that counts. To be honest if you hopped on and off of the scales in...

Yesterdays grub went down well....ate late in the day due to being really busy and stuck in a place i couldn't eat in for hours!! When i did eventually eat it was in a panic of sheer falling over hunger so i scoffed down a bowl of cold rice left over from last night, had a sprinkle of light...

mmmm.. i will have to try them out, thank you

yeah i thought so...i tasted it and luckily hated it !! :-)

Another day, passes well...ish Not too brill, i'm wasting too many syns on sugar, I have been weaning myself down in my tea but am not liking it too much. Lunch was scrambled egg with cottage cheese as chosen by my poorly kid who was off school This arvo i had 28 g of stilton with a cpl of...

Can anyone recommend any low syn sauces for pasta rice or meat? It can be your own concoction I don't mind I just want to expand my horizons and stay focused !! Thank you

am i right in thinking if a whole jar is 37 syns...and there are 20 tbspns in the jar....I counted Does this mean there are 1.85 syns per tbspn or doesn't it work like that?

Thanks Chrissie, well done on your weight loss so far. I am feeling really positive today and i'm looking forward to weighing myself on Tuesday

Thanks for that Netty, I think planning definitely helps to stay in control but I'm so unorganised I can only really plan 1 day ahead at a time!! Our car was making strange noises too, sadly it passed away early December! We are now in the process of saving for its successor before we can book a...

Well done Netty, I'm 43 this year and am determined to be a lot smaller, keep up with the motivation :-)

Hi all :-) I have decided to try to keep a bit of a diary if I can stay motivated...I have been dieting on and off with success on and off, but unfortunately I have slipped back into bad habbits after having my last baby....ok ok she's 6 now and I am trying to get a grip ! Anyway sorry to...

I think its probably around 3 syns..but have no real idea, i had a teaspoon mixed with cottage cheese on pasta and it was loverleeee...please can anyone tell me? Thank you

Its really really frustrating when you are 100% sure you are being good and nothing happens, last spring i was having that problem until I started walking briskly for 40 mins a day, i lost about 16lbs (needless to say I have since put it back on!!) I am now feeling more like dieting properly...

I haven't really got anything much to say, except hallo, I'm nearly 43 and im 15 stone. Been dieting almost as long as i have been breathing, give or take a decade. I have had lots of success in the past with SW but had another child 6 yrs ago, the weight came back and the will power left... So...