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Thank you ladies for your reply, it makes me feel i tad more normal as i see people all around me losing weight without a problem and i cant help but think why do i find it hard. I wish we could buy willpower. I feel slightly more positive today, started my period after a long absence, so feel...

Hello all, i was diagnosed with pcos in 2004. I went on to have 2children. One concieved naturally and one with clomid. I dont plan om having any more at presnt but who knows what the future may hold. I have done all of the diets and have alot to loose but feel like ive failed at all of them...

Hi all, im a total newbie to this and think its a great site/app! I joined RC last night and so far good. What do you all think or know about rc? What do you feel is the best diet out there? Thanks kelly

Thank you for you advice, its invaluable! I feel like ive already gone off the rails ths evening because i really couldnt guess the calories and fat of my evening meal. Plus i feel like got a cold coming with a snuffley nose etc.....so ive had 2x lemsips. I suppose they are calories too! I will...

Hi all, Im a newbie to this and not entirely sure what to do. I joined rc inch loss plan and not sure where to start, ive done sw and ww before but never rc. Seems restrictive but im not sure if i understand it. I feel very determind and look at the menu plan and i think its great but jus...