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Hi and welcome Im also new, been doing SW for just over a week now. I lost 5lb in my first week but feeling so fat and bloated this week so not looking forward to weighing myself on Saturday. Good luck with your weight loss :)

I have just been reading up on the syns. I am doing SW online so have no leader to guide me about the syns and I thought they were just there in case you wanted a little something naughty! I never knew that you HAD to eat them. Theres no way I could have a packet of biscuits lying around tho lol

Thanks! I am doing SW online so I dont have the advice from a leader. I had no idea that you HAD to have the syns! I thought they were there just in case you wanted something naughty. I have done weightwatchers before and SW seems too good to be true with all this eating but I guess the scales...

Im also new to SW, I have about 5 stone to lose. I have tried all the other diets out there in the past and have been doing SW for 4 days now and I am so worried I doing it wrong cos I seem to be eating way too much. I guess the scales will let me know. Good luck to you Duffy x

You look amazing! Im new to SW and its stories and pictures like yours are the ones that are really motivating me. Well done!