Search results

  1. Surzy

    Tuesday Weighers

    All i need is a lb and a half to change my front number! I've been good!
  2. Surzy

    KFC Chicken done the SW way

    Absolutely! :-) Im glad I've found another use for cous cous anyway! I have a lot stockpiled!
  3. Surzy

    KFC Chicken done the SW way

    I understand where you are coming from but it was eaten as part of a meal, not as a snack as per cous cous cake which you would have to syn. It is no different to having my Friday night fave of chicken and cous cous salad- the meal was practically identical in it's proportion just arranged...
  4. Surzy

    KFC Chicken done the SW way

    I don't see why it's any different to using smash or any other coating? I balanced my super free to accommodate the cous cous.
  5. Surzy

    Tuesday Weighers

    Snap! Im in London for the weekend and Im enjoying myself! Which means eating lots of yummy things! Really must learn to enjoy myself in a none food way!
  6. Surzy

    Frugal February

    Thanks. It's not looking good after today. Hundreds of job cuts, in two phases. If im honest id rather go first. So awkward if you are left hanging. Need to think of my next move now. If i get garden leave im having a three month gym boot camp! I'll get myself fit and look awesome! Every...
  7. Surzy

    What have you just eaten??

    Pasta with prawns from bella Italia
  8. Surzy

    Frugal February

    Snap. They are making redundancies at our place and Im likely for the chop!
  9. Surzy

    Frugal February

    OK, so i've sat down and gone through all my receipts and food spend for February. I didn't hit my £50 target - I ended up spending £72.16 And I still have cupboards full of stuff and a well stocked freezer!!!! Anyone for a Miserly March???
  10. Surzy

    19 stone to 18?

    I'll be right behind you!!
  11. Surzy

    KFC Chicken done the SW way

    Finally got round to making this .... I did however do my own take on it. Chicken strips. Beaten Egg. Soaked cous cous with half a chicken oxo crumbled in with garlic granules and a few chili flakes Very tasty :)
  12. Surzy

    Century and a half to lose ... SW Extra Easy

    Thanks guys! Made up. Only 1.5lbs to go until my front number changes! Haven't been 18 stone something SINCE i was 18!
  13. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Just jealousy :-( it won't be water if you've been drinking plenty! Your body gets to have a good clean out in your first few weeks! Well done on a great loss xx
  14. Surzy

    Century and a half to lose ... SW Extra Easy

    2lbs off this week and that elusive 4.5 stone award! Has taken such a long time to get it! Im over the moon!
  15. Surzy

    19 stone to 18?

    Hi Amz12 ask any questions you have we're always willing to help. Good luck on your journey, you've made the best decision you'll ever make by changing your life!
  16. Surzy

    19 stone to 18?

    19.1! So Im still here for another week at least!
  17. Surzy

    Tuesday Weighers

    2lbs off this week! Got a new sticker! 4.5 st award!
  18. Surzy

    Frugal February

    Bargain 5 quid free range bird cooked for lunch now to pick it over for the rest of the week. Nice noodle soup for tea!
  19. Surzy

    Century and a half to lose ... SW Extra Easy

    Thanks hun. It's hard to keep going when it's so slow but I've come a long way and have hot a long way yet to go. Thanks for your support xx
  20. Surzy

    19 stone to 18?

    Lost 2lbs :-) It's a very slow creep out of the 19s but only 3.5lbs to go until that front number changes!
  21. Surzy

    Tuesday Weighers

    2lb off! hurray!
  22. Surzy

    Century and a half to lose ... SW Extra Easy

    Thanks Aligal. Im very proud of it :-)
  23. Surzy

    Frugal February

    It really is. Nothing better than a nice chicken risotto that costs pence to make!
  24. Surzy

    19 stone to 18?

    Oh i Will. I love food far too much for that. I just mean actually following the portion guidelines on packets instead of throwing things randomly in a pan! Might start using a smaller plate to try and fool my brain tho lol!
  25. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Hi Tpals :) Welcome back!!
  26. Surzy

    19 stone to 18?

    Welcome new folks :-) Really hoping i get a loss this week. Have come to the conclusion that maybe i am eating too much. Going to adopt a stricter portion control policy from tonight, need to get used to eating less. I am also considering making lunch my main meal of the day so I'll feel less...
  27. Surzy

    Century and a half to lose ... SW Extra Easy

    i'm hoping my efforts Will be rewarded next week Jim. I'll keep the faith!
  28. Surzy

    Tuesday Weighers

    Snap. I'm the same. I've had scan every day, drunk loads of extra water, cooked everything fresh.. :-@
  29. Surzy

    Century and a half to lose ... SW Extra Easy

    Maintained this week which is very disappointing. I've had scan bran every day, drunk extra water and really made an effort :-(
  30. Surzy

    What have you just eaten??

    Lots of lovely bits and bobs at our class taster :-)
  31. Surzy

    Tuesday Weighers

    Maintain. Rubbish.
  32. Surzy

    Frugal February

    Ooh good idea! Love it!
  33. Surzy

    Frugal February

    Oh yeah... Id forgotten why i was posting that lol Cheap and cheerful work lunch! Just add hot water and leave to stand for about 5 mins. I have put mine in kilner jars as it looks pretty (made up for a taster this evening) but they would be just as good in a plastic tub!
  34. Surzy

    Frugal February

    So here's an odd idea. Homemade pot noodles! Just cheap quick cook fine noodles. Finely chopped veg of your liking, a stock cube of your liking and some seasoning i have added pepper and garlic :-)
  35. Surzy

    Tuesday Weighers

    My weigh in is at 7 too!
  36. Surzy

    Frugal February

    It was lovely! Nice and spicy. I put more layers in than i normal would so it was very filling. Was just like a lasagna but it had a kick to it :-)
  37. Surzy

    The 'what i resisted today' Thread.

    The loud call of the bar of dairy milk that has been at the back of my cupboard since Christmas .....
  38. Surzy

    19 stone to 18?

    Yay!! Go Roziee
  39. Surzy

    Century and a half to lose ... SW Extra Easy

    It wasn't a pretty sight Jim!
  40. Surzy

    Frugal February

    Brilliant Kath well done. I just made a spicy pork pepper and onion lasagna in the spirit of using what's in the freezer lol
  41. Surzy

    Mash potato

    I always pop an egg in mine, plus a little yoghurt or fromage frais if i have any open. I season with salt, pepper and a little mustard powder x lovely and works every time!
  42. Surzy

    What have you just eaten??

    Syn free beef stew (beef, onion, leeks, swede, carrot, pearl barley, red lentils) served with mashed potato (made with an egg and a spoon of fromage frais) frozen baby carrots and steamed cabbage :)
  43. Surzy

    how do you lose 2 thirds of your self?

    My hubby cannot cook for all the tea in China! He burns water!
  44. Surzy

    Frugal February

    Applekath - i'm like you, I have been scouring the whoops section at my local supermarkets - as due to it being more expensive the free range chicken is often discounted late on at night. I pop it in the freezer and use it when i need it :) Or i'll buy a full free range chicken, and i can get...
  45. Surzy

    What have you just eaten??

    Just made some scan bran apple and cinnamon cupcakes - only 1/2 a syn each :) they're not as good as the real thing but for 1/2 a syn they're better than no cake!!
  46. Surzy

    Where the bargains are at and anything else thats useful.

    PMSL @ crocodile mince!!
  47. Surzy

    Frugal February

    i guess you could - but the top wouldn't crisp - too humid
  48. Surzy

    What have you just eaten??

    simple pasta with tomato sauce :)
  49. Surzy

    19 stone to 18?

    Welcome back NannyDi xx
  50. Surzy

    Frugal February

    Have packed the slow cooker with the frozen casserole veg, some pearled barley and red lentils (to thicken it) bit of stock. Picked up a whoopsies packet of stewing beef this morning at my local coop for £!.28!!! So the whole stew will have cost less than £3 and because i've not put spuds in it...
  51. Surzy

    Century and a half to lose ... SW Extra Easy

    Have got a lovely beef and veg stew in the slow cooker (all free) which i will have with mash and SF veg tonight :) Fruit and yoghurt for breakfast - lovely! Am now back in bed with an old shower cap on after dying my hair - what a picture LOL Once this is done, housework (nice bit of body...
  52. Surzy

    how do you lose 2 thirds of your self?

    Good morning Lovely :) x
  53. Surzy

    What have you just eaten??

    I do... 5 scan bran - just dipped in hot water to soften 1 muller light of your choice 2 eggs 4 tbsp of sweetner 1/4 tsp of baking powder That's your base - then you can add flavourings - I sometimes use some almond or vanilla extract, if i've used a mandarin muller i might add some lemon...
  54. Surzy

    Where the bargains are at and anything else thats useful.

    muller lights are 5 for £1.50 in Iceland - not a great variety of flavours but cheap :)
  55. Surzy

    Century and a half to lose ... SW Extra Easy

    So this weekend i'm going to attempt to go back to the gym - I think a swim to loosen up and then hit the gym for an hour. Focusing on lots of water and fruit this weekend - my skin feels a bit greasy and i've been a bit sluggish this week so feel like i need a detox.
  56. Surzy

    how do you lose 2 thirds of your self?

    Come out come out where ever you are xx
  57. Surzy

    What have you just eaten??

    Scan Bran cake - still not convinced .....
  58. Surzy

    Frugal February

    opted to try Iceland for my shop this week .... jolly good too :) Big bag of apples £1 Big bag of frozen broccoli £1 5 muller lights for £1.50 Big bag of frozen casserole veg mix (not what i'd usually do but thought i'd give it a try £1
  59. Surzy

    Century and a half to lose ... SW Extra Easy

    Birthday is june 15th - party on 16th :) Today was always going to be a nightmare!! Pal from mate leaving so it was officially Pie-day! But i opted to bring my own Smash and veg to have with it. And tonight is another Pal's birthday so we're off to a japanese all you can eat - and i'm...
  60. Surzy

    Century and a half to lose ... SW Extra Easy

    2.5lbs to go to get my next award... the slowest moving 7lbs in history lol i've been losing and gaining the same half a stone since August! Not the diets fault but my head wasn't in gear! Feeling much clearer about things now, excited about my 30th and my amazing party! Must aim for that!
  61. Surzy

    19 stone to 18?

    19st 5lbs - slowly slowly catchy monkey ...... this is what people keep telling me .... but I don't want a damn Monkey!! I want to be thin!!!
  62. Surzy

    Lots to lose ! Anyone else got lots to lose!

    1lb off this week for me which is fine given the circumstances of this week. Fresh week and fresh start now. I am in control. Thank you all again so much for your help xx
  63. Surzy

    Century and a half to lose ... SW Extra Easy

    1lb off this week. Not what I wanted, but after the revelations and stresses of bingegate it's no surprise. Fresh week, fresh start :) I am in control.
  64. Surzy

    Tuesday Weighers

    1lb off - not great but it's in the right direction
  65. Surzy

    Century and a half to lose ... SW Extra Easy

    Thanks bluecatlady :) x
  66. Surzy

    Frugal February

    This week's planned meals ... Sunday 2 weetabix with 1 apple and 1 orange HM veggie broth (carrots, swede, sweetcorn, peas, leeks, potato, onion, pearl barley and red lentils) Chicken stew with cabbage and broccoli Monday 2 weetabix and 1 apple and 1 orange Chicken stew and broccoli...
  67. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Thank you ColJack - I've never and would never think about it that way as I don't speak bloke. x
  68. Surzy

    Lots to lose ! Anyone else got lots to lose!

    I've had a reply ... "Ello Dont worry.... I still love you like mad! Ive known for a long time you stuff yourself in the car..... so much evidence you cant hide it! As Ive kept telling you for the last seven years.... I dont mind what size you are..... which is why Ive never said anything...
  69. Surzy

    Lots to lose ! Anyone else got lots to lose!

    That feels quite cleansing to have it out in the open like that.
  70. Surzy

    Lots to lose ! Anyone else got lots to lose!

    This is what i've sent him. I wanted to share it with you to so it's out in the open. It's not just been a few weeks ... "Hello my love. I had wanted to talk to you last night but the words just wouldn’t form properly and every time I tried it just upset me even more. I’m sorry for not...
  71. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Thanks for the help folks, it was a frosty night last night and worse than just the temperature. ColJack - I hadn't thought about it that way - Thank you for the bloke perspective - Oh and I have had the convo before about me losing weight and that am i going to leave him - I feel bad now. that...
  72. Surzy

    Lots to lose ! Anyone else got lots to lose!

    I've tried to start the conversation a few times tonight but just keep diverting. Dont know where to start :'(
  73. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Help needed. I don't know what to do. Last night my hubby damaged his car in the snow, he came home in a foul mood and asked if he could take mine. I panicked and said no, and now he hates me. I asked him to borrow his mums car and i went to collect the keys for him. I said no, and it's so...
  74. Surzy

    Century and a half to lose ... SW Extra Easy

    Proper piggy day today 3 egg omelette with chopped tomatoes and peppers 35g oats stirred into fromage frais sweetened with splenda and a drop of vanilla extract 2 bowls of homemade soup - carrots, cabbage, celery, potato, leeks, pearl barley, red lentils and stock tomato and herb pasta and...
  75. Surzy

    19 stone to 18?

    Terrible day yesterday. Hubby had bought tortilla chips to go with his chili the other night. Got home after work, stressfull day and i scoffed the lot ;-( Trying to recover myself with lots of fruit and soup this weekend - hope it works.
  76. Surzy

    Frugal February

    Popped to sainsburys last night for fruit - resisted buying stuff i didn't need and got basics apples, oranges and pears, milk, quark and yoghurt - £6 :)
  77. Surzy

    19 stone to 18?

    Only 1.5lbs off - disappointed but it's all the right way I guess
  78. Surzy

    Tuesday Weighers

    1.5lbs off for me, disappointing - had expected more tbh. But no matter - :) it's the right direction!!
  79. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Only 1.5lbs off this week - disappointing :( But at least it's off and not on - lets keep plodding.
  80. Surzy

    Charity Challenge to spur you on?

    Are any of the Century Club up for a Charity Challenge this year to help keep you motivated? Cancer Research's Shine event is coming back to Manchester on September 8th 2012. It's a night-time walk over either a half marathon (13.1 miles) or a full marathon (26.2 miles) The registration...
  81. Surzy

    19 stone to 18?

    I'm thinking skinny thoughts today - weigh in at 7pm - REALLY want a good loss - i've been 100% on plan this week. I've had the worst * ever this month - lasted nearly 3 weeks :'( so i'm hoping the bloating has gone down - feels like it has!!!!
  82. Surzy

    how do you lose 2 thirds of your self?

    Oh hun, this sounds so familiar. Well done for fessing up - admitting it is often teh hardest thing. For years I binged in secret, embarrased to admit to my family and friends and even myself what I was doing. We're all here to support you, and whenever that little devil whispers in your...
  83. Surzy

    Century and a half to lose ... SW Extra Easy

    Thanks Jim x
  84. Surzy

    Super Speed Soup

    Mick if you excuse the graphic language .... it's good for a clear out!! It certainly doles speed losses up too :)
  85. Surzy

    Century and a half to lose ... SW Extra Easy

    Shine 2011 - My Proudest Moment Thought i'd post this as i never updated you all on it. The full story ... OR - How a fat woman walks 26.2 (and a bit extra by the looks of it) miles and survives with a little help from her friends and some complete strangers.... Ok then so...
  86. Surzy

    On a mission to get fit for Cancer Research!!

    The full story ... OR - How a fat woman walks 26.2 (and a bit extra by the looks of it) miles and survives with a little help from her friends and some complete strangers.... Ok then so our story begins in January 2011 - when in a fit of fatty rage I signed up to take part in Shine London...
  87. Surzy

    Tuesday Weighers

    Fingers crossed for a good loss tomorrow - been a saint all week :) And i could do with some good news!!
  88. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Hey Cherry :) I'm back too!! xx
  89. Surzy

    Frugal February

    That is so naughty. Report her to Gumtree. I'll keep my eye out for you x
  90. Surzy

    Frugal February

    Well tonight's chicken risotto went down a treat - still quite a lot left which will keep - hubby is out on wednesday night so rather than cooking for just me i'll have it then with some SF veg :) Still plenty of chicken left for my noodle soup tomorrow too :) £4.16 for the chicken and its...
  91. Surzy

    What have you just eaten??

    Homemade butternut squash soup (from the little soup book)
  92. Surzy

    19 stone to 18?

    I'm currently 19st 7.5 - hoping to lose at least 2 this week to edge me closer to the 18 something category! I was 18 myself the last time i was 18st something!!
  93. Surzy

    Frugal February

    domestic chest freezer in Wigan, Lancashire | Other Collectibles & Crafts for Sale | Gumtree.com
  94. Surzy

    What have you just eaten??

    Lemon and thyme roast chicken with roasted new pots, carrots, swede and beetroot with broccoli and gravy :)
  95. Surzy

    Frugal February

    Good skills Helzzz :) x
  96. Surzy

    Century and a half to lose ... SW Extra Easy

    This week's menu ... Sunday Breakfast - 2 weetabix and 2 apples Lunch - Butternuut squash soup Tea - Roast Chicken with roast carrots, beetroot, swede and new potatos, with green beans, broccoli and gravy :) Monday Breakfast - 2 weetabix and 1 apple and 1 orange Lunch - Butternut squash...
  97. Surzy

    Frugal February

    This week's Menu :) Sunday Breakfast - 2 weetabix and 2 apples Lunch - Butternuut squash soup Tea - Roast Chicken with roast carrots, beetroot, swede and new potatos, with green beans, broccoli and gravy :) Monday Breakfast - 2 weetabix and 1 apple and 1 orange Lunch - Butternut...
  98. Surzy

    Frugal February

    Right been to adsa today and done my last shop for a while - cheese/milk/eggs etc plus fresh fruit and veg for for this week. Spend a grand total of £27.32 :)
  99. Surzy

    Frugal February

    :eek: It's a big wholesalers
  100. Surzy

    Frugal February

    Today's lunch was butternut squash soup (had one in the bottom of the fridge looking a bit worse for wear but waste not want not!) That'll do for some work lunches this week too! Tea was Shepard's Pie :) using the lamb mince i found in the freezer and had forgotten all about!!
  101. Surzy

    how do you lose 2 thirds of your self?

    Hurray for more frugal fat fighters :) Loving your diary Broadsbean - xx
  102. Surzy

    Frugal February

    I know! I can't believe how much i've got stashed! And that not including the spices/stocks etc in the pantry!
  103. Surzy

    Frugal February

    Inventory .... What a hoarder!! Freezer 4 portions of syn free home-made soup 6 pork escalopes 400g lean lamb mince 300g Quorn chicken style pieces 8 extra lean cumberland sausages 150g mathesons turkey rashers 1kg extra lean minces beef 500g unsmoked gammon joint 400g BGTYS Pork...
  104. Surzy

    Where the bargains are at and anything else thats useful.

    Less of a frugal feb more of a farty one lol!
  105. Surzy

    Frugal February

    Some great tips coming in now. Havent been to an iceland or a farmfoods in years.... been drawn in by the easy convenient nature of j.sainsbury lol I shall pop in and have a look!
  106. Surzy

    Frugal February

    Free Meal Planners - Free Printable Meal Planners
  107. Surzy

    Frugal February

    I love how much pace this is gathering!! Well done good folk of minimins :D
  108. Surzy

    Frugal February

    Your pork loin will be fine - usually if it's wrapped well your meat will last 3 months at least - i've eaten meat that has been home frozen for 6 months before now and it was fine - it's safe - but may lose a little texture the longer you keep it! If in doubt casserole it!
  109. Surzy

    On a mission to get fit for Cancer Research!!

    Forgot about this post! I wanted the full 26.2 walk in the end - didn't die.
  110. Surzy

    Frugal February

    Really looking forward to getting home tonight and rummaging through my cupboards, pantry and freezer :)
  111. Surzy

    Century and a half to lose ... SW Extra Easy

    I'm good thanks Jim. Struggling with my back at the moment - so off to see the physio again at 1 o'clock. making plans for my Frugal February - trying to save a bit of money over the next few months on my food shop and fuel bills etc. Only buying what I need - using markets for all my...
  112. Surzy

    Frugal February

    I'm keen to see how creative I can be with my ingredients - how to stretch things that bit further and make use of all the stuff that's been lurking at the back of a cupboard for a while (years lol) I don't want the experiment to turn into a will power battle - just how long can one person...
  113. Surzy

    Frugal February

    Not at all - welcome in - i'm very excited!!
  114. Surzy

    Frugal February

    BBC - Watchdog - Be a savvy shopper Quite a good article on the perils of the supermarket!
  115. Surzy

    Frugal February

    haha - I think i'm planning for The Apocalypse :ashamed0005: sometimes when I see the cupboards! Tho it served me well when we were snowed in in 2010!!
  116. Surzy

    Frugal February

    Gillian, Jo* - nice to have you on-board! An inventory of current 'stock' levels is a great idea - i'll do that this weekend too. I have a very bad habit of 'stockpiling bargains' that I never get round to eating! I can feel a lot of savoury rice being eaten this month in various forms!!
  117. Surzy

    Frugal February

    I think you're spot on with the portion control angle - my plan is that when i'm dishing the evening meal out to also have my trusty tupperware box handly and put the 'work' portion out at the same time :) This will stop me going back for seconds just because it's there!! I'm rarely still...
  118. Surzy

    Frugal February

    Great to have you on-board Mrs S. :) £100 sounds like a good budget!
  119. Surzy

    Frugal February

    I'll be making my 4 weekly meal plans this weekend with my shopping lists to stick to (a challenge in itself!) I'll post them here for you to see and if it helps you to take some inspiration from it - i'm on the look out for new recipies to make into new family faves!!! I think if this...
  120. Surzy

    Where the bargains are at and anything else thats useful.

    Done! http://www.minimins.com/slimming-world/255031-frugal-february.html#post4602778
  121. Surzy

    Frugal February

    Post Christmas and January Pay-day my bank balance is still looking a bit sad so I thought i'd set myself a challenge of eating on the cheap for a month. I live in Sheffield with my Husband and I work full time - so I plan to take my lunch to work with me and save myself a fortune!! My...
  122. Surzy

    Where the bargains are at and anything else thats useful.

    I'm on a mission for February to spend as little as possible on food. My target budget is going to be £10 a week - do you think I can manage? Anyone else want to join me in a Frugal February?
  123. Surzy

    Century and a half to lose ... SW Extra Easy

    Wow, just watching Obese, A year to save my life from monday. I can totally relate to Claire's story and the self destruct mode she described. The point when you realise that you are killing yourself, with every mouthful, but something inside you is telling you that it doesn't matter... because...
  124. Surzy

    Tuesday Weighers

    1.5lbs off - not what I really wanted but great considering i'd only been to the gym once and have been off plan more than on this week due to illness. Well done to all the other Tuesday weighers!!
  125. Surzy

    Century and a half to lose ... SW Extra Easy

    Hi guys. 1.5 off this week which puts me 3.5/40 with 21 weeks to go...
  126. Surzy

    Century and a half to lose ... SW Extra Easy

    OK. I'm back - totally took my foot off the Gas after the CRUK walk - got 40lbs to lose by my Birthday in June..... Let's do this!! Lost 2lbs last night at weigh in to that puts me 2/40......
  127. Surzy

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Wow! That's some news! Congratulations. Been MIA for a while but i'm back for the new year :) xx
  128. Surzy

    Extra Easy 1/3 super free

    I usually manage the 1/3 superfree with each meal - tho if i don't have anything suitable to go with a meal just for example .... ran out of salad to go with my pasta dish - i might have a fruit starter, like some melon, or a couple of chopped apples while i'm preparing the meal - I find that...
  129. Surzy

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Got a few little bargains - some nice new stuff for the gym :) Few tops for work :) I wasn't overly kene on the sale rails - it's like a proper jumble!!!!
  130. Surzy

    What have you just eaten??

    Jacket potato, salad and home made tandoori spices turkey chunks :) Nom nom :)
  131. Surzy

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    I know exactly what you mean! The problem with seeing yourself every day is that you do not get the element of surprise that a friend who hasn't seen you for a while gets! Keep taking pictures and keep doing your measurements! Remind yourself how well you are doing with noticing little...
  132. Surzy

    What have you just eaten??

    A packet of crisps and a bar of chocolate TOTM binge time :cry: 2 hours in the gym tonight to work it off!!
  133. Surzy

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    Awesome work Little Bubblez :)
  134. Surzy

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Damn you Capricorn and your Matalan addiction - I 'popped' in on the off chance today .... and spend £80 QUID!!! hahahahaha
  135. Surzy

    Lots to lose ! Anyone else got lots to lose!

    I eat like a horse when it's that time!!
  136. Surzy

    extra easy problem

    I've only done EE days since January and have lost 58lbs. It does work but just to mirror what everyone's said - you MUST have that third at every meal. I make sure i balance everything i eat with a third superfree - for example if i have a mid afternoon snack of a mug shot - i have an orange...
  137. Surzy

    Clothes Size - How much weight had you to lose to drop a size?

    Start 5'10 331lbs (23st 9) Size 28 top Size 28/30 bottom Now - lost 4st 2 273lbs (19st 7) Size 20 tops Size 22 bottoms
  138. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Oooh and me :) Going on holiday a week today so need a good week this week to give me a bit of a buffer on holiday! I'm certainly not going to be on plan out there!!!
  139. Surzy

    Tuesday Weighers

    3lbs off and my 4 stone award :) happy!!!!!!!!
  140. Surzy

    Tuesday Weighers

    ARGHHHHHHHHH 1/2 on .... i mean 1/2 on ... what a nightmare!!! I've had a completely 100% week. I just don't understand - but the irony that i only needed to lose 1/2 to get my 4 stone award is not wasted on me :cry:
  141. Surzy

    Where the bargains are at and anything else thats useful.

    It's sainsburys frozen fruit topper, mix of pineapple, strawberry, mango and peach. 3 for £5 - it's lovely stuff :)
  142. Surzy

    Where the bargains are at and anything else thats useful.

    3 for £5 :) great for breakfasts!!
  143. Surzy

    What have you just eaten??

    Sticky Chicken, noodles and stir fry'd veg Fruit salad with a vanilla muller light over the top Single finger Time Out (4 syns)
  144. Surzy

    Tuesday Weighers

    <sulkyface> But I wanted it last night!!! </sulkyface> hehe xx
  145. Surzy

    Surzy's Food Fiesta!!

    Today 2 pieces of fruit and a muller light 2 alpen lights 1 apple pasta pot shot (tom and herb) TLN (5 syns) Homemade egg foo yung
  146. Surzy

    Century and a half to lose ... SW Extra Easy

    Cheers guys xx
  147. Surzy

    Century and a half to lose ... SW Extra Easy

    55.5lbs down :)
  148. Surzy

    Century and a half to lose ... SW Extra Easy

    Only 2lbs lost ... that last 1/2lb would have given me my 4 stone award!!! But no matter - that sticker WILL be mine next Monday!!
  149. Surzy

    Where the bargains are at and anything else thats useful.

    HUGE bag of value stir fry veg in tesco - just a pound :)
  150. Surzy

    The 'what i resisted today' Thread.

    Macaroni cheese in the work canteen - my pre-diet fave meal :cry: (but probably a major contributing factor to me needing a diet LOL)
  151. Surzy

    What have you just eaten??

    It's free on extra easy the way i make it :) Beat 3 eggs in a bowl and season - i like a little 5 spice and some light soy sauce Stir fry veg and lean meat of your choice Heat a frying pan, spray with fry light. Add the veg and meat to the eggs in the bowl mix to combine Add the whole...
  152. Surzy

    What have you just eaten??

    Home made egg foo yung :)
  153. Surzy

    Six months to sexy for Santa team?

    Alley1985 30lbs (5.5 lost ~ 24.5lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (0lbs lost ~ 10lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (0lbs lost ~ 32lbs to go) BopKatie 50lb* (0lbs lost ~ 50lb to...
  154. Surzy

    Tuesday Weighers

    I'm a tuesday weigher weighing in on a Monday today because of work .... 2lbs lost - gutted it wasn't just 1/2lb more - just missed out on my 4 stone shiney :cry::(
  155. Surzy

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Wow that's awesome!!!!! I can picture the confusion - well done you xxxx
  156. Surzy

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    Ok i'm nearly 4 stone down my path now ... Here is my before .... Size 28 23st 9. Started SW in Jan 2011 Here's me 6 months later - Size 20. 19st 12
  157. Surzy

    The 'what i resisted today' Thread.

    Popcorn, pick and mix, chocolate and hot dogs at the cinema!!! Took snack a jacks and an alpen light instead :)
  158. Surzy

    What have you just eaten??

    2 salt and vinegar snack a jacks (4 syns) 1 alpen light 1/2 hexb 1 poppadon (2 syns) slimmingworld chips hm salsa 1 whole (small) pineapple!
  159. Surzy

    What have you just eaten??

    I use about 100g - and 'the book' says 28g cooked is 1/2 a syn ... so 2 syns for the lot??
  160. Surzy

    Six months to sexy for Santa team?

    Mine's gone again ... back in now!! Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (0lbs lost ~ 32lbs to go) BopKatie 50lb* (0lbs lost ~ 50lb to go) caldil 42lbs* (11lbs lost ~ 31lbs to...
  161. Surzy

    What have you just eaten??

    Hawaiian Quiche 5 eggs separated Finely diced yellow pepper Finely diced onion Finely sliced lean ham Finely sliced fresh pineapple 1 tub of VLF cottage cheese 2 sliced tomatoes Pre-heat oven to 170deg and pop in your pyrex or flan dish greased with a few sprays of fry light Whisk the egg...
  162. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Glad to help :) If you haven't already i'd get 2 full length BEFORE photos taken - one from the front and one from the side. Plus all your measurements - so on those days where you don't see your progress yourself (It's hard looking at yourself in the mirror everyday and appreciating...
  163. Surzy

    Six months to sexy for Santa team?

    That'd be great thanks :) Surzy 40lbs (3.5lbs lost ~ 36.5lbs to go) xx
  164. Surzy

    Six months to sexy for Santa team?

    No, i've also disappeared. This all seems far too complicated! Think i'll just have a ticker in my signature.
  165. Surzy

    What have you just eaten??

    Huge bowl of nectarine and chopped fresh pineapple with a pineapple and peach? muller light on top. Cup of tea. Might have an omelette later :)
  166. Surzy

    Six months to sexy for Santa team?

    Ok I'm in for this too :) Looking to lose another 40lbs by Christmas Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (0lbs lost ~ 32lbs to go) caldil 42lbs* (11lbs lost ~ 31lbs to go)...
  167. Surzy

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Sorry to hear the sad news. Glad you and hubby are ok though. Looking forward to the full update soon. Take care and sleep well x x
  168. Surzy

    Lots to lose ! Anyone else got lots to lose!

    That's awesome :) I've just done some photos for a little progress report for myself 2011 - Size 28 Today - Size 20
  169. Surzy

    Century and a half to lose ... SW Extra Easy

    A little progress report for myself August 2011 - Size 28 December 2011 - Size 28 Today - Size 20
  170. Surzy

    The 'what i resisted today' Thread.

    The bags of Giant Buttons at the till in Co-Op I love those *******!!!
  171. Surzy

    Where the bargains are at and anything else thats useful.

    Co-op Chopped Tomatoes with garlic and herbs - 35p per tin Alpen Lights - 2 for £3
  172. Surzy

    20 to 19 stone?

    I'm up for a challenge too - bring it on :) xx
  173. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Sorry for all the questions - bit nosey - i have considered 'going it alone' but not sure if/when it's safe to do so ... xx
  174. Surzy

    Lots to lose ! Anyone else got lots to lose!

    So how much of your 82lbs have you lost with SW? Do you go to group or do it at home?
  175. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Going to do a soup weekend this weekend - i'm ADAMANT that i'll get my 4 stone award this week at w.i. Can't believe i've been losing weight now for 28 weeks already .... anyone else feel like this year is running away from them???
  176. Surzy

    What have you just eaten??

    nice bowl of my homemade soup :)
  177. Surzy

    Surzy's Food Fiesta!!

    And again .... Right now 54lbs down. Aiming for my 4 stone award this week. Today I have had ... 1 alpen light (3.5 syns) small tin of beans (cold) 2 nectarines 1 wholemeal pitta (HEXB) packed with lettuce, tomato and some left over roast chicken 1 batchelors pot shot (free) 2...
  178. Surzy

    20 to 19 stone?

    Welcome KittyD :) I too am 5'10 and have just got down to 19st 12 ... so i'm half a stone behind you! Hope you enjoy your time on Minimins and look forward to hearing more about your journey!
  179. Surzy

    Super Speed Soup

    Think i might do some soup this weekend. Really want to get my 4 stone on Monday and 3 days of soup should make sure that happens ... been good all week but not taking any chances!!! SS Soup FTW!
  180. Surzy

    What have you just eaten??

    Nectarine and a cup of tea
  181. Surzy

    What have you just eaten??

    Nectarine 2 wholemeal toast, 1 laughing cow extra light (1 syn) baked beans 1 large cup of tea (HEXA milk)
  182. Surzy

    20 to 19 stone?

    I must get back on the wagon exercise-wise now. Have my marathon walk in just 10 weeks!!!! ARGHHHHH
  183. Surzy

    What have you just eaten??

    Been out to our local steakhouse Prawn Cocktail fillet steak, jacket potato and salad hot choc with a choc alpen light when i got home :) (whilst watching the Apprentice!)
  184. Surzy

    20 to 19 stone?

    Thanks WelshTiger and JaneB I'm just really going for it this time :)
  185. Surzy

    What have you just eaten??

    Tuna steak with stirfry veg and noodles with soy, ginger and chili sauce A little Tasty Number choc bar and a chocolate brownie options (5 syn and 3 syn)
  186. Surzy

    Tuesday Weighers

    Member that loses the most weight. Must have lost or maintained the week before. Cannot be a member's first week. For shift workers the weight loss will be divided. think that's all the rules!!
  187. Surzy

    20 to 19 stone?

    I feel totally spurred on today after last night's weigh in. Lost 6.5lbs and FINALLY got into the teens I think i stopped weighing myself when i was about 18. .I remember thinking how coincidental it was then that at 18 years old, i was around 18 stone and a size 18 .... and then thought no...
  188. Surzy

    Century and a half to lose ... SW Extra Easy

    3lbs off this week - getting me into the '19 stone summat' bracket finally!!! Woohoo!! And my BMI is now below 40 which means i'm no longer Morbidly Obsese .... i'm just severely obese LOL
  189. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Ooh don't worry!! There are a few of us here (me included) with a whole heap to lose but the support you will get here is fab - whether we only have a few pounds or half a person to lose everyone helps! I had the equivalent of my Husband (151lbs) to lose when I started .... 1/3rd down ...
  190. Surzy

    Lots to lose ! Anyone else got lots to lose!

    3lbs off this week - getting me into the '19 stone summat' bracket finally!!! Woohoo!! And my BMI is now below 40 which means i'm no longer Morbidly Obsese .... i'm just severely obese LOL
  191. Surzy

    What have you just eaten??

    Nectarine :)
  192. Surzy

    Tuesday Weighers

    3lbs off this week - getting me into the '19 stone summat' bracket finally!!! Woohoo!! And my BMI is now below 40 which means i'm no longer Morbidly Obsese .... i'm just severely obese LOL
  193. Surzy

    20 to 19 stone?

    I'm now in the teens :) 19 stone 12 - I'm over the moon :)
  194. Surzy

    What have you just eaten??

    Bacon, egg and tinned tomatoes with toast :)
  195. Surzy

    No need to ask to join - if you really mean it this time you ARE a WeMITT!

    Quick check in - hello to all new WeMITTs :) 26 weeks in and 51lbs down :) 100lbs to go!!
  196. Surzy

    What have you just eaten??

    2 slices of wholemeal toast, with a laughing cow extra light on with a tin of plum tomatoes :)
  197. Surzy

    What have you just eaten??

    Got them from our Local One Stop - first time i've seen them - and they are lush!! Quite big and you feel like you've eaten some chocolate!!
  198. Surzy

    What have you just eaten??

    A Tasty Little Number chocolate bar - 100 cals - 5 syns :) Nom nom!!
  199. Surzy

    Lots to lose ! Anyone else got lots to lose!

    It does feel like they just want you to fall off the wagon sometimes. I've found subway to be a real help at times like those - big salad box with lots of sliced meat on. Or tesco, packs of sliced meat and the salad bags, cherry toms or carrot sticks.
  200. Surzy

    Total Long Shot - Foo Fighters

    I did :) managed to sell my saturday tickets and buy some for sunday. They were amazing!!!!
  201. Surzy

    20 to 19 stone?

    It does feel great - especially now as people are really noticing!! It's daft things as-well though - I got on the peasant wagon (bus) the other day and had so much more room!! I can have a bath without worrying whether i can get in or out of the tub unaided! I can buy nicer shoes with heels...
  202. Surzy

    20 to 19 stone?

    My none weight related target was always to get a size 14 dress from Jane Norman to wear for my 30th in 2012.... sadly they have now gone into administration!!! So that's not gonna happen!!
  203. Surzy

    20 to 19 stone?

    I've gone from a size 28 to a 20. I can really feel the difference - i sleep better, i can buy clothes in debenhams (awesome victory!)
  204. Surzy

    Tuesday Weighers

    I go to the gym after work on a Tuesday then straight to group. So i haven't had my evening meal. But i eat well during the day as i know i'll need the energy for the gym. I always take an allowed treat to group with me which is often a nice dark choc fibre plus bar (hexb) and an options...
  205. Surzy

    Anyone with or had 10+ stones to lose????

    Oh the temptation is always there, but i know that a small wobble doesn't mean a train crash and I can get straight back on it if I do slip up! Well done on your 5lbs loss - that's brilliant :) Next week i'm pushing to get under the 20stone mark - can't wait to be back in the teens!!!
  206. Surzy

    Anyone with or had 10+ stones to lose????

    :bliss: I'VE DONE IT!!! :bliss: I've hit my 26 week interim target of 50lbs lost on week 25 with a total of 51lbs lost!!! WOOHOO!!! ...... but back to reality .... another 100lbs to go
  207. Surzy

    20 to 19 stone?

    I'VE DONE IT!!! I've hit my 26 week interim target of 50lbs lost on week 25 with a total of 51lbs lost!!! WOOHOO!!! ...... but back to reality .... another 100lbs to go
  208. Surzy

    Tuesday Weighers

    I'VE DONE IT!!! I've hit my 26 week interim target of 50lbs lost on week 25 with a total of 51lbs lost!!! WOOHOO!!! ...... but back to reality .... another 100lbs to go
  209. Surzy

    Lots to lose ! Anyone else got lots to lose!

    :bliss:I'VE DONE IT!!!:character00100: I've hit my 26 week interim target of 50lbs lost on week 25 with a total of 51lbs lost!!! WOOHOO!!! ...... but back to reality .... another 100lbs to go
  210. Surzy

    Century and a half to lose ... SW Extra Easy

    :bliss: I'VE DONE IT!!! :bliss: I've hit my 26 week interim target of 50lbs lost on week 25 with a total of 51lbs lost!!! WOOHOO!!! ...... but back to reality .... another 100lbs to go But ... I only lost 2lbs - which i'm not disappointed with but it means i'm still in the 20somethings (but...
  211. Surzy

    Wacky film titles...how one letter can make a difference!

    The Cod Father Shaving Private Ryan
  212. Surzy

    Wacky film titles...how one letter can make a difference!

    Shallow Gravy Cream, Cream2 and Cream3
  213. Surzy

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Get well soon Capricorn. You've inspired me to do a cupboard inventory tomorrow - I think i'm in for a shock!!! xx
  214. Surzy

    20 to 19 stone?

    thanks Roziee and JaneB :)
  215. Surzy

    What have you just eaten??

    2 sticks of celery with primula light squirted down them :)
  216. Surzy

    Total Long Shot - Foo Fighters

    I'm having a dilemma ... I booked 2 tickets to see the Foo Fighters last year and having lost the confirmation email to the depths of my spam box i'd convinced myself that they were for Sunday 3rd July. But they arrived just this morning and are for Saturday 2nd July!! I've got...
  217. Surzy

    Tuesday Weighers

    Trixy - have a few days of fresh soup :) You can pull it back xx
  218. Surzy

    20 to 19 stone?

    Started on the 4th January (First day back at work after new year!!) So If i do at least 1 1lb this week i'll have lost 50lbs in 6 months :)
  219. Surzy

    20 to 19 stone?

    I've gone from 23st 9.5 to currently 20st 2 .... really hoping for a good loss this week to get me down into the teens finally!!
  220. Surzy

    Tuesday Weighers

    I have to say that the dark choc and almond fibre plus bars are my fave HEXB choccie hit - so lovely!!!
  221. Surzy

    What have you just eaten??

    Big bowl of fresh chopped pineapple, strawberries and nectarine. And a massive cup of tea,
  222. Surzy

    Century and a half to lose ... SW Extra Easy

    Right - it's a soup weekend - i'm determined to get to my 50lb target. It's the last week of June .. so i'll have achieved it in 6 months. If i get 2.5lbs off this week i'll also be into the teens!!! 19 stone something!!! I'm on it!! Wish me luck :D
  223. Surzy

    Anyone with or had 10+ stones to lose????

    I've lost 3.5 stone - got another 7 to go .... Onwards and downwards. I just have to take every day as it comes .... such a long way to go but I didn't get to 24 stone over night nor will i get to target overnight ... but more importantly nor would i want to. The effort is worth it knowing...
  224. Surzy

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    I'm in - I only work 'up the road' from Head Office in Chesterfield :) I've thought about it myself - my company keeps hinting at potential redundos so i've got it at the back of my mind for an escape plan if needs be!!
  225. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Welcome B0SCO :) Well done on your first steps xx
  226. Surzy

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Oh My Goodness!!! If you don't get a group with SW i will BOYCOTT!!! You are doing amazing :) Fab news on the move date - what a way to make an entrance on your Birthday :) xx
  227. Surzy

    Tuesday Weighers

    I weighed in last night as i'm away from home on a course ..... But I still managed to lose 1.5lbs this week EVEN though it was my birthday, I went to a wedding, had a weekend away and a carvery lunch!! OVER THE MOON!! I also got my 3.5 stone award :) HAPPY!!!!! Well done to all the other...
  228. Surzy

    Century and a half to lose ... SW Extra Easy

    Awww your granddaughter is so cute Jim!! Looks like you had a lovely time :) x
  229. Surzy

    Century and a half to lose ... SW Extra Easy

    Still managed to lose 1.5lbs this week - unreal!!! Got my 3 and a half stone award tonight too :-)
  230. Surzy

    Century and a half to lose ... SW Extra Easy

    Brilliant week. Hope you had an enjoyable holiday! Weigh in tonight so we'll see what the damage is - i'm confident that what ever it is i'll get off again this week :)
  231. Surzy

    Century and a half to lose ... SW Extra Easy

    Well it's my birthday on Wednesday .... and I have a wedding on Friday ..... lets hope this isn't a train wreck!!!
  232. Surzy

    What have you just eaten??

    Chopped strawberries and apple with a fat free strawberry yoghurt over the top :)
  233. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Eeeek!!! I just bought this dress Purple 'Gallus Rose' prom dress - Bridesmaid dresses - Dresses - Women - IN A SIZE 20!!!! I was a 28 in January :o
  234. Surzy

    Century and a half to lose ... SW Extra Easy

    I've been to buy a dress today for a friend's wedding. This dress Purple 'Gallus Rose' prom dress - Bridesmaid dresses - Dresses - Women - And i'm over the fricken moon because it's a size 20!!!! I was a size 28 in january!!!!
  235. Surzy

    Century and a half to lose ... SW Extra Easy

    Looking better - i'm not good yet ....
  236. Surzy

    What have you just eaten??

    Subway club salad with a little homemade dressing :)
  237. Surzy

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Wow! I've not been on here for a while - had a bit of a wobble - but i'm back and raring to go. You are such an inspiration - I really need to kick my exercise up a gear but at the moment struggling with a lumbar strain :( boohiss!! I've tried to train through it but it's just making it worse...
  238. Surzy

    Century and a half to lose ... SW Extra Easy

    Thank you :) I'm back on track now - i'm pleased I didn't let it get me down!!
  239. Surzy

    Lots to lose ! Anyone else got lots to lose!

    Welcome back :) Well done for your losses so far x
  240. Surzy

    Tuesday Weighers

    Anytime :) xx
  241. Surzy

    Tuesday Weighers

    I've lost all my weight so far on Extra Easy - just trust the plan it does work!! :) Good luck, look forward to hearing about your journey!! xx
  242. Surzy

    Century and a half to lose ... SW Extra Easy

    Back on track - sorry for my absence. Weigh in a week ago - 5lb gain DISASTER. I'm not convinced it was a true gain as i had been ill. Weigh in last night - 6.5lbs off - so lost what I put on and 1.5lbs as well. So i'm 45.5lbs now - 4.5lbs to go til i'll lost 50lbs!!!
  243. Surzy

    Tuesday Weighers

    6.5lbs off for me this week - hollow victory as i'm technically only counting 1.5lbs of it after a 5lbs gain last week!!!!
  244. Surzy

    Century and a half to lose ... SW Extra Easy

    Cheers guys! I'm made up!! 5.5lbs to go to hit my interim target of 50lbs!!
  245. Surzy

    Tuesday Weighers

    Weighed in early again this week - another 3lbs down and my 3 stone award :D HURRAY!!!
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