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So happy to have you back :)

Hi, jumping in at 18.6. haven't been around for a very long time as has a huge gain. Xx

This looks really nice. Gonna try this for tonights dinner, Thanks :)

Hi Krupskaya, Thanks for the reply. Was beginning to feel like the odd one out eating soo much on feed days as I have read so many posts from people saying they don't feel the need to over eat or are not very hungry after a fast day. I usually wake up starving after a fast day and really don't...

Hi. Im about to start my 3rd week on 5:2 but unfortunately on my feast days I go well overboard so end up gaining weight. This week I thought I would try following sw or even ww on feast days. How are you getting on combining sw and 5:2?

Definitely gonna try this, thanks.

This looks really yum, thanks

I miss custard so I'm gonna try this. Thankyou.

Well done with ur loss...throw out ur home scales,lol although I can't talk as I hop on mine every 2 nd day :) I'm having a tough couple of days as I've eating everything in sight and don't even know why. I've been so good since January :(

Only half off this week so im 17.1 and half. Seems like ive been here ages :(

1.5 off this week so im down to 17.2.

Hi missy1978 and welcome to the group :)

Ok sounds too much like hard work for me so will take my time catching up with u,lol.

Well done, that's a great loss.

Well done on your award StacieG :)

Dont be embarrased as you have earned those rewards :) Please please share your exercise routine so i can join u quicker,lol.

Have started drinking lemon juice and water today and can't wait to see what next weeks WI brings :)

Thanks Kirstyleigh. Sometimes it feels like the weight comes off so slow but time moves fast and they all add up quickly :) Keep positive and we will both be there soon x

Wow wow wow, that is amazing MrsM10, I am delighted you got into the next bracket and sotm and sotw :) Well done you and hopefully see you on the other side soon x

Hope u get it, fingers will be crossed for u :)

Welcome Kirstyleigh :) What a great loss. I lost 1.5 this week so down to 17.3 and half. Guess im here for another couple of weeks anyway.

Wow 5.5 MrsM10. What an achievement. Xx

Lost 3lb this week and got my 3 stone award :) 17.5 now xx

Wow well done on your loss and award xx

Lost 1.5 lbs today so im down to 17.8.

Welcome Where theres a will... Fatbgone that is great news going into the next bracket :) I sts this week so im not very happy :(

It's a great feeling isn't it :) I lost 3.5 lbs again this week so I'm down to 17.9 and a half. Your doing so well MrsM10 and u should be proud x Oh forgot to say I got slimmer of d week and month this week too so feeling pretty darn good myself :)

Great to see u MrsM10 :)

Down 3.5lbs this week so im 17.9 1/2 :D

Thanks donnajt :) Its taken 8 weeks to get here so probably here for awhile lol

MrsM10 you are doing fab, wish i could get 2.5-3.5 every week. I usually get around .5-1.5 weekly. Desperatescousewife you really made me laugh with that comment about losing 1.5lbs of fat from the end of your nose lmao. A very wise consultant :)

Best of luck with the weigh in, it wont be long before i see u on the other side :)

Weighed in at 17.13 this morning so finally made it into the next bracket :) Good luck everyone and cant wait to see u soon x

Hi everyone. I weighed in this morning at 17.13 so i am thrilled to be here :)

Same to u MrsM10 :) I gained half a pound last week so I'm at 18.2 and a half. Can't wait to see what Wednesday weigh in brings x

Honk 8 syns

Wallet

Big bowl of ham,carrot and lentil soup :)

Hi Vickylilly and welcome. This is a brilliant group and u will get loads of ideas and support. I hve lost just under 2.5 stone and love my nibbles in d evening. My favourites are sainsburys sugar free marshmallows,u get 4 of them for 1 syn or a small tub of choc Philly melted is 4.5 syns and I...

Hole

Band

Honk 5.5 syns

Rope

Interesting idea :) I love my puds and am gonna try this one now xx

2lb off this week so im down to 18.2. :)

No I have always stuck to my syns. I have my 40 th b'day party comin up and I'm worried about how I will manage syn wise. I would b too scared to take a day off.

Oh these are lovely. Coconut is my favourite :)

Honk 10 syns

Hifi bar,banana and choc Philly :)

Walnut :)

Am loving this thread. I got a icecream maker for xmas but only used it once to try the mint Mullerlight in it. Think it's time to experiment a little :)

Notes

Job

King

Car

Well done on a great loss. I weigh in on a wed morning :)

Down to 18.4. Slowly going down :)

Honk 4 syns :)

Roses

Honk. 1.5 syns :)

Page

Small tub of choc philly is 4.5 syns on ee

Ive just had a small tub of choc philly(melted) and dipped my hifi bar into it and a banana :)

Well im still here, for some reason weightloss has slowed over the last 2 weeks and only lost pound and a half. For everyone thats about to leave for the next group good luck and see u on the other side(soon i hope):)

This sounds lush. Would also be nice if the Muller was slightly frozen first. Just an idea :)

Honk 5 syns x

Harmony

Settle

Hi everyone, I am 18.7 down from 20.7. Have been doing sw since January. It's been a few years since I was in the 17's. Really hope I can keep this up. Good luck to everyone with their goals.

Order

Honk, 11 syns today.

The only thing i do is grate them, squeeze out the water and then add them to sw quiche. Never thought to roast them, sounds nice.

I love this but does anyone else find that the centre of the base never goes crispy?

Ring

Duo

Grub

Made

Rich.

Honk. 11 syns today :)

Ache.

Choc deluxe or peanut dipped into a pot of melted choc philly. Heaven x

Keep

Age

Private

Definitely can see a difference, well done. What a simple but great idea to give a real boost. I'm nearly at my 2 stone mark and have days where I can't see much of a difference. Gonna start taking pics every month. Thanks xx

Toe

Oh chive,garlic,black pepper and mixed herbs sounds delicious.

Jumper

Space

Box

I tried the coke one last year and thought it was really sweet plus i didnt cook it for long enough so was runny. The diet fanta recipe is really nice,not overly sweet. Very similar to sweet and sour.

Super noodles

Back

Oh it's really nice, hubby and son love it too.

Wow that is brilliant. You must feel great. Well done.

Well done. Thats a great achievment

Wow wow, well done x

Best of luck. There is plenty of support here :)

Oh that sounds really tasty and easy :)

I sometimes make up a big batch of rice pudding and have a bowl of that instead of cereal. Mostly its a cooked breakfast tho.

This combination sounds really yummy, gonna give it a go tomorrow.Thanks.

My favourite is the diet fanta chicken. Love it :)

I think options mixed with fromage frais is really nice. Its nicer with quark but the does the trick if you need something sweet.

I had my first one today and they are lush. I thought they were half a syn each tho :(

Im really excited to try this recipe. I finally found 0% yogurt. Yay :) Now to decide what flavours to go with.

These went down an absolute treat for mothers day. Thanks again for this great recipe.

I love this recipe, its my favourite slimming world meal. Its amazing what can be made from strange ingredients :)

What a great idea. Never thought to freeze them :)

Maybe add some herbs to the potato mix for a bit of extra flavour. I thought the pizza was a lovely alternative.

Love the sausages but havent tried the ready meals yet.

Mixture is in the fridge and is delish. Making a double batch,1 for me and 1 for mothers day. Thank you for recipe.

Bath

I had one last night(without choc) and it was lovely :)

Lines

Going to try this tomorrow. Sounds delish.

Would add at least 4 tbsp of sweetner next time x

Here is picture. They tasted ok but would add more sweetner next time.

Great recipe. Have just put it in the fridge and waiting patiently,lol.

Big bowl of strawberries and melon :)

I'm kinda fussy when it comes to beans but I like the branston or the aldi ones.

Friend

Has to be mushrooms and eggs. Buy them by the bucket load :)

Not sure of the other flavours but I know the curry one is free.

Love my puds. Thanks for the idea :)

This sounds really nice and naughty :) Gonna give it a go later.Thankyou.

Wow this is a lovely curry. Thanks for such a great idea.

Tried the slimming world fry and it was lovely, also added a tin of beans to the mix. Really filling start to the day.

Can this be frozen? Im the only one that will eat it in my house.

Tried this and it was lovely and moist, thanks.

I know what im havin for breakfast :)

Sounds fab. Love new ideas x

Tool

Thanks everyone. Gonna continue as if they are free :)

Recipe please :)

Sounds great. I have a star chef too and wondered what setting do you use?

Can someone please tell me if sliced ham is free on ee as our class leader said no because its got additives, but i am sure when i joined a class last year i was told it was free. Love having laughing cow wrapped up in it. Thanks.

Wow. Well done.

Thanks for taking the time to reply. I decided to buy one and if you do a squat while on the machine it definately works the legs :) that's all I've tried for now.

Was thinking of buying a vibration plate and wondered if anyone has one and are they any good for weightloss?

Hi, I had my gallbladder removed about 3 yrs ago by keyhole surgery. I was so scared at the thoughts of having the op that I cancelled my first surgery. Honestly it was nothing to worry about, in and out on the same day. Best of luck and try not to worry x

Thankyou for a fab recipe. We had ours in pitta bread with garlic sauce and salad. Yum