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Thanks guys,fingerscross for me ,this is also my first day on this forum very helpful and when i feel hungry i read people's stories and that keeps me going.

Thanks Mirjam,I used boots scale though ,will wait till my next pharmacy appt Maybe it might change,it kind of discourages me just loosing tht little while been 100%

@Mirjam thanks,I used boots scale though ,will wait till sunday and see if it cganges.

Hello Have been on lp for four days now,I decided To weigh myself found out have only lost 3pounds thot I would Have lost more,I have also been to the gym twice within the 4 days,pls advice am I doing something wrong.