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You could always give yourself half and half , you could use 24 of your 49 treat points on a treat and then this would mean you could maybe lose a little extra than previous weeks whilst still having treats. I am trying to look at 49 treat points as use for social events etc things where you...

thanks kate and lil miss sunshine , I have only just started posted on this site and I actually think this will help in those weak times , when I want the crap I might just come in here and send a snacking sos lol ! Looking at the before and after pictures in the gallery, I though that I mite...

Has anyone tried this pasta from aug magazine ? Its really lovely but when I have used the amount of chorizo stated in the magazine, I found that the chorizo did not look as much as the picture in the mag !

Thank you lil miss sunshine , nice to know that others have this problem. My boyfriend teases me al the time saying tommorow is my favorite word ! I do find myself saying 'tommorow' all the time. I also find that when I do fall off the waggan I go for it whole hog, its not just il have one...

Good morning guys , been following the pro points plan for 9 weeks now and in the last week I have really fallen off the waggon and hit the floor with a great big bump ! I have eaten anything and everything for a week and needless to say piled on weight. Feel really bad and everyday this week I...

hey guys , im really depressed this week last week i was doing really, well and i started going to the gym went 6 days out of the week and burnt off 600 cals everytime i went, but then monday i weighed myself and nothing have come off !!! so i grabbed for the biscuits ! then tonight im sat here...